Sunlight and Fresh Air

Sunlight and Fresh Air

SunlightSunlight

Sunlight kills germsSunlight kills germs

DepressionDepression

Strengthens the immune system

Strengthens the immune system

Healthy skinHealthy skin

Vitamin DVitamin D

Helps prevent osteoporosis and rickets

Helps prevent osteoporosis and rickets

RicketsRicketsNormalNormal

OsteoporosisOsteoporosis

10 minutes daily10 minutes daily

Too much sunToo much sun

Skin cancerSkin cancer

MelanomaMelanoma

Protect yourselfProtect yourself

Fresh AirFresh Air

•Asthma•Allergies•Bronchitis•Emphysema

•Asthma•Allergies•Bronchitis•Emphysema

Avoid much chemical exposure

Avoid much chemical exposure

Re-breathing the same air

Re-breathing the same air

Fresh air – The breath of life

Fresh air – The breath of life

Deep breathingDeep breathing

Physical activityPhysical activity

•Stronger mind

•Better digestion

•More energy

•Stronger mind

•Better digestion

•More energy

“ ‘Let there be light,’and there was light.”Genesis 1:3

“ ‘Let there be light,’and there was light.”Genesis 1:3

“And God calledthe space ‘sky’.”Genesis 1:8

“And God calledthe space ‘sky’.”Genesis 1:8

“Then God looked over all He had made, and He saw that it was excellent in every way.”Genesis 1:31

“Then God looked over all He had made, and He saw that it was excellent in every way.”Genesis 1:31