Sun Taijiquan 73 Competition Form, Research by Mike Garofalo, Valley Spirit Taijiquan, 2008

Sun Style Taijiquan Standard International Competition 73 Movements Form

Research by Michael P. Garofalo, M.S. Valley Spirit Taijiquan, Red Bluff, California, 2008

List of Movements Sun Tai Chi Chuan Competition 73 Movements Form (1991) Section 1, Movements 1-10

Section 2, Movements 11-20

Section 3, Movements 21-30

Section 4, Movements 31-40

Section 5, Movements 41-50

Section 6, Movements 51-60

Section 7, Movements 61-73

List of Movements: 1-73 One name, in English, for each of the numbered 73 movements is provided. (PDF, 17 Kb, 1 Page, 2003)

List of Movements: 1-38 One name, in English, for each of the numbered movements 1-38 is provided. (PDF, 15 Kb, 1 Page, 2003)

List of Movements: 39-73 One name, in English, for each of the numbered movements 39-73 is provided. (PDF, 15 Kb, 1 Page, 2003)

List of Movements: 1-73 One name, in English, for each of the 73 numbered movements is provided. Resource links are included. (PDF, 26 Kb, 3 Pages, 2008)

List of Movements: 1-73 The number and name for each of the 73 movements is provided. Names are given in English, Chinese, and Chinese characters. Resource links are included. (PDF, 133 Kb, 4 Pages, 2008)

List of Movements: 1-73 Number and name for each of the 73 movements is provided. Names are given in English, Chinese, Chinese characters, French, German and Spanish. Reference sources for the names for each of the 73 movements are cited. Alternative names are cited. Resource links are included. (PDF, 295Kb, 32 Pages, 2008)

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Sun Taijiquan 73 Competition Form, Research by Mike Garofalo, Valley Spirit Taijiquan, 2008

List of Movements, Sun Lu Tang's Original Long Hand Form, 98 Movements, 1921 (PDF, 55Kb, 1 page, 2003)

Section 1, Movements 1-10

1. Wu Ji Becomes Tai Ji (Wu Ji Bian Tai Ji)

Commencing Form (Qi Shi : ) [Zhong 2003] Commencement Form [Lam 2000] A Study of Wu Ji [Sun Lu Tang 1924, #1] A Study of Tai Chi [Sun Lu Tang 1924, #2] Commencing Posture [Sun Jian Yun 2003, #1] Wu Ji Becomes Tai Ji [Garofalo 2008] Wu Ji Devient Tai Ji (French) Wu Ji Wird Tai Ji (German) Wu Ji Se Convierte Tai Ji (Spanish) : Wu Ji Bian Tai Ji : Wu Ji Becomes Tai Chi Beginning Posture Maintien Commenant Anfangenlage Postura Que Comienza : Qi Shi : Beginning Posture : Wu Ji : Everlasting, unbounded, not limited, not finalized, not fixed, indescribable. : Bian : Change, transform, alter, become. : Tai Ji : Absolute or extreme ultimate, the source of all things. Note: Translation resources used.

2. Lazily Tying Clothes (Lan Zha Yi)

Tuck in Robes (Lan Zha Yi: ) [Zhong 2003] Leisurely Tying Coat [Lam 2000] Lazily Tying Back the Clothes [Sun Lu Tang 1924, #3] Too Lazy to Tie Coat [Sun Jian Yun 2003, #2] Lazily Tying Clothers [Garofalo 2008] Attacher Paresseux Des Vtements

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Sun Taijiquan 73 Competition Form, Research by Mike Garofalo, Valley Spirit Taijiquan, 2008

Kleidung Faul Binden Perezoso Atar Las Ropas : Lan Zha Yi : Lazily Tying Back the Clothes : Lazily Tying Clothes

3. Opening Hands (Kai Shou)

Open Hands [Zhong 2003] Opening Hands [Lam 2000] Opening Hands [Sun Lu Tang 1924, #4] Open Hands [Sun Jian Yun 2003, #3] Opening Hands [Garofalo 2008] Mains D'Ouverture ffnung Hnde Manos de la Abertura : Kai Shou

4. Closing Hands (He Shou)

Close Hands [Zhong 2003] Closing Hands [Lam 2000] Closing Hands [Sun Lu Tang 1924, #5] Close Hands [Sun Jian Yun 2003, #4] Closing Hands [Garofalo 2008] Mains de Fermeture Schlieende Hnde Manos De Cierre : He Shou : Closing Hands

5. Single Whip Left (Dan Bian Zou)

Left Single Whip [Zhong 2003] Single Whip [Lam 2000] Single Whip [Sun Lu Tang 1924, #6] Single Whip [Sun Jian Yun 2003, #5] Single Whip Left [Garofalo 2008] Single Whip Choisissez Le Fouet Single Peitsche

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Sun Taijiquan 73 Competition Form, Research by Mike Garofalo, Valley Spirit Taijiquan, 2008

Escoja El Azote

: Dan Bian

6. Lifting Hands (Ti Shou)

Lift Hands and Step Up [Zhong 2003] Lifting Hands [Lam 2000] Lift Hands and Step Up [Sun Lu Tang 1924, #7] Raise Hands [Sun Jian Yun 2003, #6] Lifting Hands [Garofalo 2008] Mains De Levage Anhebende Hnde Manos De Elevacin : Ti Shou : Lifting Hands : Ti Shou Shang Shi : Lift Hands and Step Up, Raise Hands and Step Forward

7. White Swan Cools Its Wings (Bai He Liang Chi)

White Crane Spreads Wings [Zhong 2003] White Crane Flashing Wings [Lam 2000] White Swan Cools Its Wings [Sun Lu Tang 1924, #8] White Crane Spreads Wings [Sun Jian Yun 2003, #7] White Swan Cools Its Wings [Garofalo 2008] White Crane Spreads Its Wings La Grue Blanche Rpand Ses Ailes Weier Kran Verbreitet Seine Flgel La Gra Blanca Separa Sus Alas

: Bai E Liang Chi

8. Opening Hands (Kai Shou)

Open Hands [Zhong 2003] Opening Hands [Lam 2000] Opening Hands [Sun Lu Tang 1924, #9] Open Hands [Sun Jian Yun 2003, #8] Opening Hands [Garofalo 2008] Mains D'Ouverture ffnung Hnde

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Sun Taijiquan 73 Competition Form, Research by Mike Garofalo, Valley Spirit Taijiquan, 2008

Manos de la Abertura : Kai Shou

9. Closing Hands (He Shou)

Close Hands [Zhong 2003] Closing Hands [Lam 2000] Closing Hands [Sun Lu Tang 1924, #10] Close Hands [Sun Jian Yun 2003, #9] Closing Hands [Garofalo 2008] Mains de Fermeture Schlieende Hnde Manos De Cierre : He Shou : Closing Hands

10. Brush Left Knee and Twist Step (Zuo Lou Xi Ao Bu )

Left Brush Knee and Twist Steps on Both Sides [Zhong 2003] Brush Knee and Twist Step Left [Lam 2000] Brush Knee Twist Step [Sun Lu Tang 1924, #11] Brush Knee, Left Turn Step [Sun Jian Yun 2003, #10] Brush Left Knee and Twist Step [Garofalo 2008] tape de Genou Laisse par Brosse et de Torsion Brste Gelassener Knie, und Torsion-Schritt Paso Dejado Cepillo de la Rodilla y de la Torcedura

: Lou Xi Ao Bu : Brush Left Knee and Twist Step

Section 1, Movements 1 - 10 Number, name, descriptions, comments, comparisons, quotations, and illustrations are provided for each movement from 1-10. (HTML)

Section 1, Movements 1 - 10 Each movement is numbered, named, briefly described, directional information given, and a chart with illustrations for each ending movement is provided. (PDF, 150KB+, 2008)

Return to the Top of this Document

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Sun Taijiquan 73 Competition Form, Research by Mike Garofalo, Valley Spirit Taijiquan, 2008

Section 2, Movements 11-20

11. Hand Strums the Lute (Shou Hui Pi Pa)

Hand Strums the Lute [Zhong 2003] Playing the Lute [Lam 2000] Hand Strums the Lute [Sun Lu Tang 1924, #12] Strum the Lute, Left Posture [Sun Jian Yun 2003, #11] Hand Strums the Lute [Garofalo 2008] Playing the Lute (Pipa) Jeu du Luth Spielen des Dichtungskitts Tocar el Lad

: Shou Hui Pi Pa : Hand Strums the Lute

12. Advance, Deflect, Parry, and Punch (Jin Bu Ban Lan Chui)

Advance, Parry and Punch [Zhong 2003] Step Forward to Deflect Downwards, Parry and Punch [Lam 2000] Advance Step, Deflect, Parry and Punch [Sun Lu Tang 1924, #13] Forward Steps, Parry and Punch [Sun Jian Yun 2003, #12] Advance, Parry and Punch [Garofalo 2008] Deflect, Parry and Punch Guidez, Parez et Poinonnez Lenken Sie ab, Whren Sie ab und Lochen Sie Desve, Parry y Perfore

: Jin Bu Ban Lan Chui : Step Forward, Parry Block and Punch

13. Apparent Close Up (Ru Feng Si Bi)

Apparent Close Up [Zhong 2003] Apparent Closing Up [Lam 2000] Appearing to Seal and Close [Sun Lu Tang 1924, #14] Step Back and Block [Sun Jian Yun 2003, #13] Apparent Close Up [Garofalo 2008] Apparent Close and Push troit Apparent et Pousse Offensichtliches Nahes und Sto

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