Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg...
Transcript of Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg...
Sun and Health in Indoor Lighting
1 © 2012
Sun and Health in Indoor Lighting
We owe all life on our planet to sunlightWe owe all life on our planet to sunlightOur health and well being are truly dependent on sunlight
Our ability to see is perfectly attuned to sunlight
This extraordinary light source makes plants grow and
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y g p glets the colours of our world radiate
Sun and Health in Indoor Lighting
Conventional indoor light sourcesproduce
o a yellow tinged light with low colourtemperature
o low colour renderingo a spectrum which differs significantly from
th t f t l li htthat of natural sunlighto we do not see the colours around us as
nature intended
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Sun and Health in Indoor Lighting
Beginning of artificial lightingg g g g
People have always lived and worked in the great outdoors and were continually exposed to natural sunlight, until the great American inventor Thomas Alva Edison p g gproduced a reliable long lasting source of light with electricity in 1879.
In December 1879 Edison‘s Menlo Park Laboratory in New Jersey, NY was the first complex on our planet which was electrically lighted.
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Sun and Health in Indoor Lighting
Birth of the incandescent light bulb
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Thomas Alva Edison in Menlo Park, New Jersey, NY
Sun and Health in Indoor Lighting
Light: food for our bodiesLight: food for our bodies
Each of our eyes contain about 137 million photoreceptors Thesemillion photoreceptors. These photoreceptions transform light into electrical impulses that are sent to the brain travelling to the visual cortex for the constructions of images, while others travel to the brains hypothalamus and affect our vital functions .
excerpt from “Light - Medicine of theFuture“ by Dr.Jacob Liberman, O.D., Ph.D.
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Sun and Health in Indoor Lighting
optical part of visual nervethalamus
pineal glandenergetic part of visual nerve
pineal gland
vision bark
small brain
Most of the light enters our body through the eyes.One portion is used at the back of
© Life Energy Systems
One portion is used at the back of our head vision.The major part enters the center of our brain and is transferred to
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of our brain and is transferred to each and every cell of our body.
Sun and Health in Indoor Lighting
Full spectrum daylight improves our visibility and reading comfort
Reading under full spectrum light causes less strain to the eyesbecause it offers high contrast and reflects colours accurately
1. Make a test by reading under a full spectrum lamp
1. Make a test by reading under a full spectrum lamp
1. Make a test by reading under a full spectrum lamp
1. Make a test by reading under a full spectrum lampy g p p
1. Make a test by reading under a full spectrum lamp
1. Make a test by reading under a full spectrum lamp
• Make a test by reading under a full spectrum lamp
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Sun and Health in Indoor Lighting
John Ott and the apple tree
In the early 1950s Walt Disney asked the well-known photographer d bi l i t J h Ott t k ti l fil f l iand biologist John Ott to make a time lapse film of apples growing
from the bud to the ripe fruit. It was to be used for a film “Secrets of life” released in 1957.
For time lapse photography it is important that the object does not move. As it was very windy, John Ott decided to put a glass box around the apples he wanted to photograph. After many weeks at the pp p g p yend of filming John Ott was surprised to discover that all other apples on the tree were looking great, had yellow/red colour and were juicy. But the apples he filmed in the glass box were small and looked pale and sicklyand sickly.
This was clear evidence about the importance of UV for the growth of plants because the glass filtered out most of the UV from theplants because the glass filtered out most of the UV from the sunshine. Our modern living today is not very different. We live in homes with Glass windows, work in modern offices with glass windows and drive automobiles with glass windows.
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Sun and Health in Indoor Lighting
John Ott and the apple tree
Impact of UV-deficiency on plants
Window glass
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Sun and Health in Indoor Lighting
Pros and Cons of UV lightPros and Cons of UV light
Si th i ti f th l t i i d t b lb i 1879 b t ithdSince the invention of the electric incandescent bulb in 1879 we began to withdraw more an more behind the walls and windows and exposed ourselves to artificial light - which differs significantly from natural sunlight.
Looking at our homes, buildings and automobiles today, we discover that our modern life is not much different than the apples of John Ott in the glass box that keep us away from the essential parts of natural daylight which are so important for our well being.
During my travels to different European and North American countries I always discovered that in southern regions with plenty of sunshine we see more happy people with smiling faces -compared to the north with less sunshine.
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Sun and Health in Indoor Lighting
Pros and Cons of UV lightg
In our modern way of life, our skin is no more used to natural sunshine and the risk of getting sunburn on a vacation in a sunny place is high.sunburn on a vacation in a sunny place is high.
Dr. Jacob Liberman mentions in his book, “Light Medicine of the future” that for millions of year’s life evolved under the constant influence of sunlight. People have always felt andrecognised their connection with light. Its effectswere so profoundly obvious to ancient culturesthat they revered the sun as god, blessing itdaily for its gifts.
According to photo biologist Dr. John Ott, there are strong indications that UV light through the eyes stimulates the immune system. There is no question that UV light in large amounts is h f l h i t t it t di t Ott “lif ti t i t” th t i
y g
harmful; however in trace amounts, it acts according to Ott, as a “life supporting nutrient” that is highly beneficial.
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Sun and Health in Indoor Lighting
Pros and Cons of UV light
We should also consider that in the last hundred years, we have polluted our atmosphere to such an extent that it is partly not able to perform a healthy filter function against harmful short waves that are coming down to the surface of our planet.
With the development of artificial full spectrum light, with small traces of UVA , UVB and g , ,having a spectrum, colour temperature and colour rendering close to that of sunlight, we are able to have indoor lighting beneficial forare able to have indoor lighting beneficial for our well being.
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Sun and Health in Indoor Lighting
SAD - Seasonal Affective Disorder
Dr. Norman Rosenthal identified the symptoms of SAD in 1981
o drastic mood fluctuationso drastic mood fluctuationso increased need for sleepo low energy levelo excessive eatingo excessive eatingo increase in weight
(Excerpt from “Winter Blues” Norman E Rosenthal M D )(Excerpt from Winter Blues – Norman E. Rosenthal, M.D.)
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Estimated SAD and Sub-syndrome SAD at different latitudes
Latitude SAD Sub-SAD
45°-50° 10.2% 20.2%Washington, Montana, N. Dakota,Minnesota, N. Michigan, Maine,S. Quebec, S. Ontario, Manitoba,
40°- 8% 17 1%
Saskatchewan, Alberta and BC
Oregon Idaho Wyoming S Dakota40 -45°
8% 17.1%Oregon, Idaho, Wyoming, S. Dakota,Nebraska, Iowa, N. Indiana, Ohio,Massachusetts, Wisconsin, New York,Pennsylvania, Vermont, Connecticut,New Hampshire, Rhode Island,New Jersey
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Sun and Health in Indoor Lighting
Estimated SAD and Sub-syndrome SAD at different Latitudes
Latitude SAD Sub-SAD
35°-40° 5.8% 13.9%N. California, Nevada, Utah, KansasColorado, Oklahoma, S. IllinoisMissouri, Tennessee, Kentucky,
30°- 3 6% 10 6%
W. Virginia, Maryland, N. CarolinaWashington D. C, Delaware,
S California Arizona New Mexico30 -35°
3.6% 10.6%S. California, Arizona, New Mexico,Texas, Arkansas, Louisiana, Alabama,Mississippi, Georgia, S. Carolina
It is estimated that nearly 25 million people in The United States alonefeel the effects of this disorder called “Seasonal Affective Disorder”
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feel the effects of this disorder called Seasonal Affective Disorder
Sun and Health in Indoor Lighting
Analysis of sunlight wavelengths measured in nanometres
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Sun and Health in Indoor Lighting
Analysis of sunlight wavelengths measured in nanometres
The UV parts are approximately:
UVA – 5.4%UVB – 1.2%UVC – 0 4%UVC 0.4%
The light intensity of sunshinein summer months can bearound 100,000 LUX
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Sun and Health in Indoor Lighting
Wavelength of sunshine in nanometres
Sunlight is composed of variety of energies that are transmittedto our planet in form of electromagnetic waves.
Only a small portion of these waves actually reaches the earth’ssurface including the UV, the colours of the rainbow from violetto red and the infraredto red and the infrared.
UVC 100 290 Nm green 495 570 NmUVC 100 – 290 NmUVB 290 – 320 NmUVA 320 – 380 Nmviolet 380 – 440 Nm
green 495 – 570 Nmyellow 570 – 595 Nmorange 595 – 625 Nmred 625 – 700 Nm
blue 440 – 495 Nm infrared ( short ) 700 – 4000 Nm
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Sun and Health in Indoor Lighting
Colour Rendering Index ( CRI )
is a measure of the ability of the light source to reproduce the true colours of objects being lit by the source expressed in percent. So a CRI of 96 means 96 % .
The best possible rendition of colours is specified by a CRI of 100 .The higherthe CRI, the more natural the colours of objects appear.
The CRI is especially important when evaluating fluorescent light sources because they have a wide range of CRI from 65 to 96.For example triphosphor fluorescent lamps have a CRI of around 85For example triphosphor fluorescent lamps have a CRI of around 85.
Instantdaylite® fullspectrum fluorescent lamps have a CRI of 96 and higher.
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Sun and Health in Indoor Lighting
Colour temperature ( Kelvin )
This refers to the colour appearance of the light.
The colour temperature of lamps creates the mood of the space around and canThe colour temperature of lamps creates the mood of the space around and can influence the viewing of colours of various objects and work performance.This apparent colour of light source is measured in Kelvin (K).
Natural daylight has 5800 Kelvin being a blue/white light .A low colour temperature corresponds to “warm” or red yellow appearance like incandescent lamps at 2800 Kelvin or candle light at 1850 Kelvinlike incandescent lamps at 2800 Kelvin or candle light at 1850 Kelvin.
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Sun and Health in Indoor Lighting
Colour temperature
Candle light 1850 KCandle light 1850 KIncandescent light bulb 2800 KStandard fluorescent lamps 2700 - 3500 KCool white fluorescent lamps 3800 4100 KCool white fluorescent lamps 3800 - 4100 KNoon daylight 5500 - 5800 KFull spectrum fluorescent lamps 5500 - 5800 KBlue sky 10000 12000 KBlue sky 10000 -12000 K
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Sun and Health in Indoor Lighting
Standard white fluorescent tube
In our homes and offices we mostlyuse incandescent light bulbs orgfluorescent tubes with low colourtemperature and low CRI.
The spectrum of these lamps issignificantly incomplete and differentfrom that of natural sunshine.All colours under such a light willlook yellowish and reddish.
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Sun and Health in Indoor Lighting
How can we meet this challenge ?
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Sun and Health in Indoor Lighting
Full spectrum Instantdaylite® tubes
The UV parts are:The UV parts are:
UVA – 4,0% UVB – 0,4%UVB 0,4%UVC – 0,0%
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Sun and Health in Indoor Lighting
Spectral comparison p p
Daylight Instantdaylite® Conventional tubesDaylight Instantdaylite® Conventional tubesColour rendering index (CRI) 99 96 83Colour temperature (Kelvin) 5850 5800 4200Ultraviolet share (UVA) % 5 40 4 00 0 00Ultraviolet share (UVA) % 5,40 4,00 0,00
It is seen clearly that conventional tubes not only distort colours but do not emit UVA radiation which is crucial in all biological functions of plants and animals In contrast to this fullwhich is crucial in all biological functions of plants and animals. In contrast to this full spectrum tubes - as used in INSTANTDAYLITE° - follow very closely the data of natural daylight in colour rendering, in colour temperature and last not least in the all important UVA share of sunlight
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share of sunlight.
Sun and Health in Indoor Lighting
Unique features of Instantdaylite®
For the first time a sufficient concentration of full spectrum tubes together with
• Special blinds with a computer genererated shape which disperses light also parallel to the ceiling giving a "halo" effect
• Special grid ( louver ) with parabolic shaped quadrangular openings to eliminate glare
• Special tubes developed for Instantdaylite® as you will see in the next sheet
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Sun and Health in Indoor Lighting
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Sun and Health in Indoor Lighting
Massatelier Prader 6370 Kitzbühel (AT)
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Massatelier Prader - 6370 Kitzbühel (AT)
Sun and Health in Indoor Lighting
Biohotel Stanglwirt 6353 Going am wilden Kaiser (AT)
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Biohotel Stanglwirt - 6353 Going am wilden Kaiser (AT)
Sun and Health in Indoor Lighting
Blumenhaus Pöll 6370 Kitzbühel (AT)
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Blumenhaus Pöll - 6370 Kitzbühel (AT)
Sun and Health in Indoor Lighting
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Vitalogic/Ordination Dr. Spona - 1020 Wien (AT)
Sun and Health in Indoor Lighting
History of Instantdaylite®
The technology of full spectrum tubes is not new in itself. The US government commissioned gy p gthe development of fluorescent tubes for nuclear powered submarines and power stations where people spend months underground with no exposure to natural sunlight. Although the results back in the 90s were inadequate it was better than nothing and simulated circadianresults back in the 90s were inadequate it was better than nothing and simulated circadian cycles which helped people over these long periods. Since then the quality of the tubes has improved, but no specific luminaires for them were on the market.
In a collaboration between my partner Mrs. Eva Binder - who has a medical background through research conducted by her deceased husband Univ Prof Dr Dieter Binder professorthrough research conducted by her deceased husband, Univ.Prof.Dr.Dieter Binder, professor of organic chemistry at the University of Vienna, Univ.Prof. Dr .Bernd Saletu - as head of the sleep laboratory at the Central Hospital in Vienna together with his wife Dr. Gerda Saletu -and myself - as founder and owner of a company producing special lights for exhibitions and Museums we succeeded to developed such specific luminaires under the brand name of Instantdaylite® and to start production in 2009.
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Sun and Health in Indoor Lighting
Circadian cycle
Best coordinationHigh alertness
Fastest reaction time
Greatest cardiovascular efficiencyMelatonin secretion stops
Bowel movement likely
Highest testosterone secretion
Greatest cardiovascular efficiencyand muscle strength
Sharpest rise inblood pressure
p
Highest blood pressureHighest body temperature
Lowest body temperature
Melatonin secretion starts
Lowest body temperature
Bowel movements suppressedDeepest sleep
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Sun and Health in Indoor Lighting
Conclusion
The biological reactions triggered by natural or artificial sunlight start between 1700 and 2000 LUX at eye level. 20% of the light absorbed by the eyes is used for viewing. 80% of this light goes right into the hypothalamus as control center for the autonomous nervous system and the circadian cycles. When you consider that natural sunlight at noon in summer y y greaches > 80.000 LUX at eye level you understand the need for an adequate illumination which is certainly not reached with the 500 LUX as prescribed by the German building code.
Together with a renowned lighting manufacturer with their own 5000 sqf. laboratory we succeeded to develop a luminaire which solves the challenges of heat dissipation, glare, tunable colour temperature electromagnetic compatibility and sufficient brightness to createtunable colour temperature, electromagnetic compatibility and sufficient brightness to create an almost natural environment: Instantdaylite®.
It is very similar to a solarium on the ceiling with one difference: You don´t get a tanIt is very similar to a solarium on the ceiling with one difference: You don t get a tan -but you get the UVA and UVB shares needed for your well being!
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Sun and Health in Indoor Lighting
Th k f i t t!Thank you for your interest!
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