And extra weight

You can’t visit London without enjoying aFull English Breakfast Usually, this will consist of fried bacon and egg, mushrooms, sausage, grilled tomatoes, fried bread. These dishes will be accompanied with white toast, butter and marmalade.

Nutrition Facts: TOTAL MEAL: 850 calories 53.4 g total fat.

You can’t visit France without savoring a RillettesSimilar to pate, rillettes is a meat paste made of rabbit, goose, duck or chicken. Fishes such as salmon, tuna and anchovies are also sometimes used. The meat or fish is chopped, salted and cooked in fat.

Nutrition Facts: Serving Size: 14gCalories 220 per ServingCalories from Fat 189

You can’t visit Spain without indulging into a PaellaPaella Valenciana originated in the fields of Valencia, where country folk mixed rice with rabbit, snails and vegetables and cooked it over an open fire. It has evolved into Spain’s most well-known dish, where fish, shellfish, meat, and chicken may be used.

Nutrition Facts: Serving Size: 1 cupCalories 379 per ServingCalories from Fat 118

You can’t visit Belgium without enjoying a Belgian wafflesEnjoying warm, doughy Belgian waffles is just one of the pleasures of visiting Belgium.If you've never had one of these authentic Belgian delicacies, then you're in for a treat.

Nutrition Facts: Serving Size: 185gCalories 334 per Serving

This calorie count is only for the waffle as for the chocolate and the ice cream it depends on the brand

You can’t visit New York without having aRanch Burgers A combination that rules New York city.Combine beef with ranch dressing, Worcestershire sauce, hamburger seasoning, salt and pepper to taste.

Nutrition Facts: Serving Size: 1 burger onlyCalories 300 per Serving

This calorie count is only for the burger excluding the French fries, soft drink…

You can’t visit Lebanonwithout enjoying aMankoushefor breakfast

The most popular of all Middle Eastern cuisines, the Lebanese cuisine is very rich and have different flavors,But sure you won’t miss a mankouche thyme for breakfast or for a late snack after a long evening

Nutrition Facts: Serving Size: 1 thyme mankousheCalories 400 per Serving

You can’t visit Jordanwithout enjoying a MensafStewed lamb in a yogurt sauce. As with most Bedouin dishes, it is normally eaten with the fingertips of the right hand.

Nutrition Facts: Serving Size: 1 cupCalories 570 per Serving

Enjoy the