PRACTICAL MANAGEMENT OF HEALTH

ORIENTATION PROGRAM BY

Dr. H. LAKSHMI NARAYAN PRABHUDIRECTOR, MEDICAL RESEARCH, I. I. S. R. O. M

NO 47, 17TH CROSS, MAGADI CHORD ROAD, NEXT TO HOTEL INDRAPRASTHA, VIJAYANAGAR, BANGALORE – 560 040

Ph – 9880032240Mail: acuhealindia@gmail.com

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The concept of Health cannot be expressed in negative by being the mere absence of disease, rather a

comprehensive definition of health would start with the absence of disease leading to the optimal

utilization of the entire resources available to the organism. This

would involve physical, emotional, cognitive, social and also spiritual

health and well being.

CATEGORIES OF HEALTH ACTIVE HEALTH

PASSIVE HEALTH

INTERMEDIATE HEALTH

ACTIVE HEALTH

You continuously take care of your health.

You regularly perform activities to maintain your health like yoga, jogging, swimming, diet etc.

This is a continuous activity or a daily routine.

PASSIVE HEALTHYou live your life as comfortably as possible and not worry about the repercussions of your life style.

You are concerned only when a disease or disability affects or strikes you.

INTERMEDIATE HEALTH

The third is a combination of both active and passive health.

You are conscious about certain issues and you don't bother about a few issues.

You can afford to be lenient in life - allowing you to enjoy the comforts of life.

Which kind of life style do I choose? No fixed answers. There is no guarantee that disease will not strike a particular group of people.

There are no fixed rules in health. Only statistics, probability and estimates.

The best option is to decide wisely and opt for the agent causing the least harm.

Know your potentials and your limits Do not go overboard at any cost The middle path is usually safe

Strike a balance

Balance or Juggle

What happens when you go overboard?

CAUSATIVE FACTORS OF DISEASE

External Pathogens, Trauma, Injury

Internal Mutations, Carcinogens

Life stylePhysical, Emotional and Cognitive distress

Age relatedChronic Degenerative Conditions

HEALTH CARE OPTIONS AVAILABLE

Allopathic MedicineHomeopathic MedicineSiddha MedicineAyurveda Complementary and Alternative Medicine1. Su Jok Therapy and Onnuri Medicine2. Gem Medicine3. Bach Flower Remedies4. Psychotherapy and Counseling and many more

What is Su Jok Therapy and Onnuri Medicine

Su in Korean means Hand and Jok means Foot.

Onnuri means Universal

This system of medicine is discovered by

Prof. Park, Jae Woo from Korea.

Su Jok treats the problems of the human body on the hands and feet.

It is a very potent system for treatment of many musculoskeletal disorders

The beauty of the system lies in its simplicity and effectiveness.

Su Jok uses techniques like Pressure Stimulus, Application of Naturally Available Seeds, Light, Magnets, Herb called Moxa and Miniature Needles on the Hands for treatment of diseases.

The techniques of this system can be easily understood and learnt and can be applied in any given situation to achieve maximum relief from pains and aches

Similarity between the Human Hand and the

Human Body

Number of subdivisions in the human body and the hand

5 protrusions from the trunk of the body and the palm of the hand

The level of location of the parts in the human body and the human hand

The Similarity of the Thumb to the Head and Neck

The Number of Segments in the Human body and the Hand

The Representation of the Human Body on the Human Hand

Right Hand Left Hand

The Energy Points in the Human Hand

MEDICAL CONDITIONS

HEADACHEHeadache is defined as pain in the head or upper neck. It is one of the most common locations of pain in the body and has many causes.

COMMON TYPES OF HEADACHESinus headacheMigraine headacheTension headache

Headache

Sinuses

NECK PAINPain located in the neck is a common medical condition. Neck pain can come from a number of disorders and diseases of any tissues in the neck, such as Cervical Spondylitis Degenerative Disc DiseaseNeck muscle strain / SpasmHerniated DiscCervical Canal StenosisNerve Root Compression Neck pain is also referred to as cervical pain.