Student life at the School and London - London School of ... · 1. Something you’ve noticed since...
Transcript of Student life at the School and London - London School of ... · 1. Something you’ve noticed since...
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Improving health worldwide
www.lshtm.ac.uk
Student life at the School and
London
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Your
experiences• Find the coloured paper in your pack, and write:
1. Something you’ve noticed since arriving in London that seems odd / surprising
2. Something you can bring from your home culture that will help you through your time in London
3. Something fun you’re hoping to do this weekend
• Now make a paper plane!!
• Wait for our signal to throw your plane
• We’ll ask some of you to share with the group
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Some previous responses…
Something you’ve noticed that seems odd / surprising:
• Cars are driving on the wrong side of the road
• Brits don’t laugh
• People are so polite but they’re a little awkward, it’s cute
• It has been sunny
• People have diverse fashion sense, some of it very radical and shocking
• Gay couples kissing on the streets
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Some previous responses…
Something you can bring from your home culture:
• Chill California vibe
• Making / cooking food to give to my classmates and friends
• Optimism
• Noodles… lots of noodles
• Spices (from India)
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Studying…
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…doesn’t have to be like this
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Common themes in student
counselling service (which
probably contribute to
feelings of stress):• Perfectionism
• Fear of failure
• Imposter syndrome (“I am not really smart enough to be here”)
• Overestimating others / underestimating self
• Procrastination
• Fear of opening up to people / asking for help
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Staying healthy
(psychologically and
physically)
• Realistic expectations
• Good, sustainable study habits
• Taking breaks
• Eating well, sleeping well, exercising
• Recognising when you need help and asking for it
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5 ways to wellbeing
https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/five-ways-to-wellbeing/
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If you need some support...
Talk to
• friends or family
• course mates
• course reps
• tutors or supervisors if it’s affecting you academically
• Chaplaincy staff
Contact us:• [email protected]
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Some things to look forward to…
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Meeting fellow students and making new friends
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Learning from experts
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Expanding your knowledge
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Developing your skills
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Seeing London in the snow
Bedford Square
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Seeing London in the sunshine… at some point
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Multi-cultural city
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Art / Music / Cinema is everywhere
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It’s only an hour or two to these places...
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And these places aren’t much further...
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“The greatest wealth is health”
Virgil (70 – 19 BC)