Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. ·...

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Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic 1: Types Lesson Topic 2: Application Lesson Topic 3: Unit Essential Question: What aerobic modalities will best benefit personal goals? Lesson Essential Questions: What various types of aerobic workouts are available? Lesson Essential Questions: Lesson Essential Questions: What program would best benefit my personal goals? Vocabulary Yoga Step Tae bo Pilates Calisthenics Kickboxing Zumba Spinning Insanity P90X Vocabulary: Vocabulary: Intervals Aerobic capacity Heart rate Flexibility Warm up Cool down Frequency Intensity Time Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation.

Transcript of Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. ·...

Page 1: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics

Lesson Topic 1: Types

Lesson Topic 2: Application

Lesson Topic 3:

Unit Essential Question: What aerobic modalities will best benefit personal goals?

Lesson Essential Questions: What various types of aerobic workouts are available?

Lesson Essential Questions:

Lesson Essential Questions: What program would best benefit my personal goals?

Vocabulary Yoga Step Tae bo Pilates Calisthenics Kickboxing Zumba Spinning Insanity P90X

Vocabulary:

Vocabulary: Intervals Aerobic capacity Heart rate Flexibility Warm up Cool down Frequency Intensity Time

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation.

Page 2: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Basketball

Lesson Topic 1: Defense

Lesson Topic 2: Offense

Lesson Topic 3: Game strategies and etiquette

Unit Essential Question: What basic skills are necessary to participate in basketball?

Lesson Essential Questions: What are the primary defensive skills used in basketball?

Lesson Essential Questions: What types of strategies can be used to play a game of basketball?

Lesson Essential Questions: What offensive skills are necessary to effectively participate in basketball?

Vocabulary Slide Block Steal Teamwork Communication

Vocabulary: Man to man Zone Screen Pick and roll Give and go Spacing V-cut Player position Teamwork Communication

Vocabulary: Dribble Pass Shoot Layup Jump shot Free throw Teamwork Communication

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation.

Note: For more concepts, use this same template but change Lesson Topic #. Remember to save new unit files under a different name.

Page 3: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Buka Ball

Lesson Topic 1: Defense

Lesson Topic 2: Offense

Lesson Topic 3: Game strategies and etiquette

Unit Essential Question: What basic skills are necessary to participate in Buka Ball?

Lesson Essential Questions: What are the primary defensive skills used in buka ball?

Lesson Essential Questions: What types of strategies can be used to play a game of buka ball?

Lesson Essential Questions: What offensive skills are necessary to effectively participate in buka ball?

Vocabulary Strike Dig Trap Teamwork Communication

Vocabulary: Screen Rotation Defensive position Player position Teamwork communication

Vocabulary: Spike Header Thigh Laces Instep Outstep Serve Toss Teamwork Communication

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation.

Note: For more concepts, use this same template but change Lesson Topic #. Remember to save new unit files under a different name.

Page 4: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Evasion Games

Lesson Topic 1: Defense

Lesson Topic 2: Offense

Lesson Topic 3: Game strategies and etiquette

Unit Essential Question: What basic skills are necessary to participate in evasion games?

Lesson Essential Questions: What are the primary defensive skills used in evasion games?

Lesson Essential Questions: What types of strategies can be used to play a game of evasion games?

Lesson Essential Questions: What offensive skills are necessary to effectively participate in evasion games?

Vocabulary Catching Dodge Dive Duck Teamwork Communication

Vocabulary: Aim low Pick off Screen Rolling ball Two ball Teamwork Communication

Vocabulary: Overhand throw Underhand throw Side arm throw Kamikaze Teamwork Communication

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation.

Note: For more concepts, use this same template but change Lesson Topic #. Remember to save new unit files under a different name.

Page 5: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Fitness Testing

Lesson Topic 1: 5 components of fitness

Lesson Topic 2:

Lesson Topic 3:

Unit Essential Question: Why is fitness testing pertinent to overall well being?

Lesson Essential Questions: Why is fitness testing pertinent to overall well-being?

Lesson Essential Questions:

Lesson Essential Questions:

Vocabulary Muscular endurance Muscular strength Cardiovascular endurance Flexibility Agility

Vocabulary:

Vocabulary:

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong fitness.

Note: For more concepts, use this same template but change Lesson Topic #. Remember to save new unit files under a different name.

Page 6: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 11-12 Wellness Unit: Frisbee Golf

Lesson Topic 1: Frisbees

Lesson Topic 2: Specialty shots

Lesson Topic 3: Strategies and etiquette

Unit Essential Question: What basic skills are necessary to participate in Frisbee golf?

Lesson Essential Questions: What are the primary clubs and strokes used in a round of Frisbee golf?

Lesson Essential Questions: What types of strategies can be used in a round of Frisbee golf?

Lesson Essential Questions: What specialty shots can be utilized in a round of Frisbee golf?

Vocabulary Disc Putter Driver Mid-range Lie

Vocabulary: Know the course Lay up

Vocabulary: Forehand Backhand Sidearm Baseball Grenade Overhead backhand

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation.

Note: For more concepts, use this same template but change Lesson Topic #. Remember to save new unit files under a different name.

Page 7: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 11-12 Wellness Unit: Golf

Lesson Topic 1: Clubs/Strokes

Lesson Topic 2: Specialty shots

Lesson Topic 3: Golf strategies and etiquette

Unit Essential Question: What basic skills are necessary to participate in golf?

Lesson Essential Questions: What are the primary clubs and strokes used in a round of golf?

Lesson Essential Questions: What types of strategies can be used in a round of golf?

Lesson Essential Questions: What specialty shots can be utilized in a round of golf?

Vocabulary Irons Woods Wedges Putter Drive Shot Put

Vocabulary: Know the course Lay up Go for the green Use fairways Proper club use Stay clear of golfers lines Quiet

Vocabulary: Fade Hook Lob Flop Draw

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation.

Note: For more concepts, use this same template but change Lesson Topic #. Remember to save new unit files under a different name.

Page 8: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: European Handball

Lesson Topic 1: Defense

Lesson Topic 2: Offense

Lesson Topic 3: Game strategies and etiquette

Unit Essential Question: What basic skills are necessary to participate in handball?

Lesson Essential Questions: What are the primary defensive skills used in handball?

Lesson Essential Questions: What types of strategies can be used to play a game of handball?

Lesson Essential Questions: What offensive skills are necessary to effectively participate in handball?

Vocabulary Slide Block Steal Intercept Teamwork Communication

Vocabulary: Man to man Zone Goalie Screen Give and go Spacing Player position Teamwork Communication

Vocabulary: Dribble Pass Shoot Teamwork Communication

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation.

Note: For more concepts, use this same template but change Lesson Topic #. Remember to save new unit files under a different name.

Page 9: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 9-12 Phys Ed and Wellness Unit: Racquet sports

Lesson Topic 1: Racquet/shots

Lesson Topic 2: Game Rules

Lesson Topic 3: Strategies and etiquette

Unit Essential Question: What basic skills are necessary to participate in racquet sports?

Lesson Essential Questions: What are the primary shots used in racquet sports?

Lesson Essential Questions: What types of strategies can be used in racquet sports?

Lesson Essential Questions: What rules apply to racquet sports?

Vocabulary: Forehand Backhand Smash Lob Drop Serve Overhand serve Drop serve

Vocabulary: Baseliner Volleys Net approach Know opponents weakest shot

Vocabulary: Score Boundaries Doubles Singles Love Service box Cross court serve

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation.

Note: For more concepts, use this same template but change Lesson Topic #. Remember to save new unit files under a different name.

Page 10: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Softball

Lesson Topic 1: Defense

Lesson Topic 2: Offense

Lesson Topic 3: Game strategies and etiquette

Unit Essential Question: What basic skills are necessary to participate in softball?

Lesson Essential Questions: What are the primary defensive skills used in softball?

Lesson Essential Questions: What types of strategies can be used to play a game of softball?

Lesson Essential Questions: What offensive skills are necessary to effectively participate in softball?

Vocabulary Glove Defensive position Catch Throw Infield Outfield Cutoff Teamwork Communication

Vocabulary: Bunting Slapping Sacrifice fly Player position Teamwork Communication

Vocabulary: Batter Bunt Slap Hit Base running Steal Slide Teamwork Communication

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation.

Note: For more concepts, use this same template but change Lesson Topic #. Remember to save new unit files under a different name.

Page 11: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Speedball

Lesson Topic 1: Defense

Lesson Topic 2: Offense

Lesson Topic 3: Game strategies and etiquette

Unit Essential Question: What basic skills are necessary to participate in speedball?

Lesson Essential Questions: What are the primary defensive skills used in speedball?

Lesson Essential Questions: What types of strategies can be used to play a game of speedball?

Lesson Essential Questions: What offensive skills are necessary to effectively participate in speedball?

Vocabulary Slide Block Steal Intercept Tackle (foot) Teamwork Communication

Vocabulary: Man to man Zone Goalie Screen Pick and roll Give and go Spacing Player position Teamwork Communication

Vocabulary: Dribble Pass Shoot Layup Jumpshot Laces Instep Teamwork Communication

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation.

Note: For more concepts, use this same template but change Lesson Topic #. Remember to save new unit files under a different name.

Page 12: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 9-12 Phys Ed and Wellness Unit: Volleyball

Lesson Topic 1: Defense

Lesson Topic 2: Offense

Lesson Topic 3: Game strategies and etiquette

Unit Essential Question: What basic skills are necessary to participate in volleyball?

Lesson Essential Questions: What are the primary defensive skills used in volleyball?

Lesson Essential Questions: What types of strategies can be used to play a game of volleyball?

Lesson Essential Questions: What offensive skills are necessary to effectively participate in volleyball?

Vocabulary Block Bump Dig Hand Grip Open Skills Communication Teamwork

Vocabulary: Rotation Screen Defensive position Player positioning

Vocabulary: Bump Set Spike Serve Communication Teamwork

Key Learning: Students will learn key skills of movement concepts to promote personal lifelong participation

Note: For more concepts, use this same template but change Lesson Topic #. Remember to save new unit files under a different name.

Page 13: Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics · 2017. 3. 15. · Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Aerobics Lesson Topic

Student Learning Map Grade/Course: 9-12 Phys Ed and Wellnes Unit: Weightroom

Lesson Topic 1: Equipment

Lesson Topic 2: Programs

Lesson Topic 3: Application

Unit Essential Question: What exercises will best benefit me for lifelong fitness?

Lesson Essential Questions: Which machines benefit each muscle group?

Lesson Essential Questions: What adjustments should be applied base on performance?

Lesson Essential Questions: What program would best benefit my personal goals?

Vocabulary Multi-hip Neck Abduction Adduction Calf raiser Suspended abs Pec fly Military press Chest press Tricep pulldown Leg extension Leg flexion Lat pulldown Row Aerobic machines Free weights Incline bench Decline bench Squat rack Shrug machine

Vocabulary: Frequency Intensity Time

Vocabulary: Split program Max program Super sets Endurance vs. strength Aerobic capacity Circuit training Overload Stability training Core stabilization

Key Learning: Creation of a fitness plan based on health and skill related components of fitness.