STRESS AND RELAXATION : Look at the list below and rank the most stressful situations from 1 to 9....

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STRESS AND RELAXATION: t the list below and rank the most stressful situations from Decide with your group a……………..being stuck in a traffic jam b……………..doing the housework c…………….waiting in a queue for a long time d……………being late for work/university e……………missing the bus/train f…………….walking home alone at night h……………going to the dentist i…………….taking an exam j…………….not being able to sleep at night MAKE YOUR RANKING OF RELAXING ACTIVITIES IN THE SAME WAY

Transcript of STRESS AND RELAXATION : Look at the list below and rank the most stressful situations from 1 to 9....

Page 1: STRESS AND RELAXATION : Look at the list below and rank the most stressful situations from 1 to 9. Decide with your group a……………..being stuck in a traffic.

STRESS AND RELAXATION:

Look at the list below and rank the most stressful situations from 1 to 9.

Decide with your group

a……………..being stuck in a traffic jamb……………..doing the housework

c…………….waiting in a queue for a long timed……………being late for work/university

e……………missing the bus/trainf…………….walking home alone at night

h……………going to the dentisti…………….taking an exam

j…………….not being able to sleep at night

MAKE YOUR RANKING OF RELAXING ACTIVITIES IN THE SAME WAY

Page 2: STRESS AND RELAXATION : Look at the list below and rank the most stressful situations from 1 to 9. Decide with your group a……………..being stuck in a traffic.

MAKE COLLOCATIONS:

Splitting poisoningBlack wrist

Sprained bleedTravel cold

Pulled headacheFood sicknessSore muscle

Streaming eyeNose throat

Page 3: STRESS AND RELAXATION : Look at the list below and rank the most stressful situations from 1 to 9. Decide with your group a……………..being stuck in a traffic.

SYMPTOMS PROBLEM COMMON CAUSE

Can´t sleep Indigestión Not getting enough sleep

A bloated painful stomach

Asthma A virus

Headache,fever Insomnia Spending too much time in the sun

High temperature, nausea

Overtired Bacteria under the skin

A painful muscle contraction

Flu Eating too mucho r too quickly

Difficulty breathing,wheezing

Cramp Doing too much exercise

Can´t stop yawning Acne Stress,anxiety

Runny nose,sore eyes Heat stroke An allergy to pollen

Spots and red lamps on the face and neck

Hay fever An allergy to dust and animals

Page 4: STRESS AND RELAXATION : Look at the list below and rank the most stressful situations from 1 to 9. Decide with your group a……………..being stuck in a traffic.

LET´S TALK¡¡¡¡¡¡

IN PAIRS TALK ABOUT ANY KIND OF HEALTH PROBLEM THAT YOU HAD SUFFERED RECENTLY, DESCRIBE THE SYMPTOMS, CAUSES AND

SOLUTIONS THAT YOU GAVE TO THE PROBLEM.

REPORT YOUR CONVERSATION TO THE

CLASS¡¡¡