STRESS AND RELAXATION : Look at the list below and rank the most stressful situations from 1 to 9....
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Transcript of STRESS AND RELAXATION : Look at the list below and rank the most stressful situations from 1 to 9....
STRESS AND RELAXATION:
Look at the list below and rank the most stressful situations from 1 to 9.
Decide with your group
a……………..being stuck in a traffic jamb……………..doing the housework
c…………….waiting in a queue for a long timed……………being late for work/university
e……………missing the bus/trainf…………….walking home alone at night
h……………going to the dentisti…………….taking an exam
j…………….not being able to sleep at night
MAKE YOUR RANKING OF RELAXING ACTIVITIES IN THE SAME WAY
MAKE COLLOCATIONS:
Splitting poisoningBlack wrist
Sprained bleedTravel cold
Pulled headacheFood sicknessSore muscle
Streaming eyeNose throat
SYMPTOMS PROBLEM COMMON CAUSE
Can´t sleep Indigestión Not getting enough sleep
A bloated painful stomach
Asthma A virus
Headache,fever Insomnia Spending too much time in the sun
High temperature, nausea
Overtired Bacteria under the skin
A painful muscle contraction
Flu Eating too mucho r too quickly
Difficulty breathing,wheezing
Cramp Doing too much exercise
Can´t stop yawning Acne Stress,anxiety
Runny nose,sore eyes Heat stroke An allergy to pollen
Spots and red lamps on the face and neck
Hay fever An allergy to dust and animals
LET´S TALK¡¡¡¡¡¡
IN PAIRS TALK ABOUT ANY KIND OF HEALTH PROBLEM THAT YOU HAD SUFFERED RECENTLY, DESCRIBE THE SYMPTOMS, CAUSES AND
SOLUTIONS THAT YOU GAVE TO THE PROBLEM.
REPORT YOUR CONVERSATION TO THE
CLASS¡¡¡