Stop For Good ServiceLet’s support you every step of the wayThinking about stopping

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We understand that stopping smoking isn’t easy. But with the right help and support you can be smoke free and give up for good.Quitting smoking is one of the best things you can do for your health. You can look forward to feeling and looking better, as well as having lots more energy.

If you’re thinking about quitting, we’re here for you every step of the way with our Stop For Good Service.

What is the Stop For Good Service?It’s a free service provided at your local Boots Pharmacy and is designed to help you get ready to quit and give up for good.

Our Stop For Good Advisors are fully trained to give support that’s right for you. That’s why they take the time to understand your smoking habits and help you decide if you’re ready to stop.

How does the Stop For Good Service work?There are three simple steps

Thinking about stoppingThis gives you time to decide if you want to give up. Our Pharmacy team will talk you through the Stop For Good Service, the benefits of stopping smoking and how to take the next step.

Getting ready to stopIn preparation for your first consultation, you’ll look at your smoking habits.

Stop For Good PlanAt your first consultation, your Advisor will help you decide if you're ready and develop a Personal Stop For Good Plan with you.

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Thinking about stoppingWell done! By reading this leaflet or speaking to us about the possibility of giving up smoking you have taken a very important first step. Even if you’re not ready to stop smoking yet, you are willing to think about it. We’re here to help you work out what’s right for you with free, one-to-one support through our Stop For Good Service.

What are the benefits of giving up?The great news is that if you decide to stop smoking the positive effects will start almost as soon as you stop smoking. Here are just some of the ways in which your health will benefit as soon as you stop:

• Within 1 day your risk of heart attack begins to fall

• Within 2 days you will have a better sense of taste and smell and you’ll feel more energetic

• Within 3 to 9 months your lung function increases

• After 1 year your risk of dying suddenly from a heart attack is almost halved

What should I do if I want to give up?Come and talk to us and ask us how to get ready to stop smoking and join the Stop For Good Service. We’re here to give you all the support you need. We can chat about how the service can help you and answer any questions you may have.

What if I’m not ready?That’s fine – it’s worth holding on to this leaflet in case you change your mind in the future. We’re here whenever you’re ready.

People who join a stop smoking support programme are more likely to succeed*

*Smoking Cessation Guidelines for Health Professionals. Thorax 2000

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We’re always keen to know what you think of our service. If you have any comments, please tell our Pharmacy team. Alternatively you can call our Customer Care Helpline on 1890 708 091 (local rates, calls may be recorded for training purposes) between the hours of 8am and 6pm Monday to Friday and 9am to 4pm on Saturday.

Your opinion is important to us

You and Boots. Let’s feel good together.Our fully trained team are on hand in store to give you advice and help.

Some products may only be available in selected larger stores, and are subject to stock availability.

All details are correct at time of going to print November 2013

Boots Retail Ireland Unit 2f, Block 71a Parkwest Business Park Nangor Road Dublin 12 Ireland

For advice and information visit boots.ie

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