RECTANGLE

HOURGLASSINVERTED TRIANGLE

APPLE

PEAR

Larger bust with a fuller mid-sectionand narrow hips. Emphasise the bust andshoulders and create a more defined waist.

Shoulders, waist and hips are about thesame width. Emphasise the waist to

break up the rectangle.

Bust and hips are of similar width witha narrow waist. Emphasise the waist andkeep the upper and lower body balanced.

Hips are wider than the bust and thewaist is defined. Emphasise the waistand add volume to the upper body.

The bust is wider than the hips.Emphasise the waist and addvolume to the lower body.

STEP 2: DETERMINE YOUR BODY SHAPE(S)

THE 5 BASIC BODY SHAPESTick all the body shapes that apply to you. Most likely, you will have

a primary body shape, and a secondary body shape.