Stage 6 pdhpe

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Transcript of Stage 6 pdhpe

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Stage 6 PDHPEA review

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Preliminary Core 1: Better Health for Individuals

What does health mean to individuals?

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What influences the health of individuals?

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Health promotion

Social justice

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Preliminary Core 2:The Body in Motion

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Body Systems

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Components of fitness

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Biomechanics

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HSC Core 1: Health Priorities in Australia

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Priority issues in Australia

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Health Care

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HSC Core 2:Factors Affecting Performance

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Energy systems

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Response to training

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Psychology of performance

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Nutrition and Recovery

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Skill Acquisition

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Exam Preparation

Give yourself enough time to study

Organise you study space

Use flow charts and diagrams

Practice old exams

Explain your answers to others

Organise study groups

Take regular breaks

Snack on ‘brain food’ e.g. nuts, seeds, blueberries

Plan your exam day

Drink plenty of water

GOOD LUCK!!