Spring 2013 Continuing Ed
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1 FREQUENTLY ASKED QUESTIONS How do I contact the ofϐice? The phone number for the Continuing Education Ofϐice is 592‐3125. How do I register? Register by mail immediately, use a separate registration card for each course in which you wish to enroll. Enclose a separate check for each course, made payable to Half Hollow Hills CSD, unless otherwise noted. Cash cannot be accepted. Mail registration card with any required fee to: Ofϐice of Continuing Education, High School East, 50 Vanderbilt Parkway, Dix Hills, NY 11746. What if I cannot attend a class that I am registered for? Please notify the ofϐice as soon as possible. Many classes have waiting lists and someone else may be able to attend the class in your place. Can I register online? No, but you can view the current brochure at the District website, www.hhh.k12.ny.us. What is the refund policy? NO REFUNDS will be made unless the class is cancelled. Once classes have begun, only a credit slip can be issued. If it is necessary to cancel a class your check will be returned. How do I know my registration has been accepted? NO LETTERS OF CONFIRMATION ARE SENT. Registrants will be notiϐied if a class is cancelled for any reason. What if a class is not held on a particular night? Whenever inclement weather causes the closing of District schools, there will be no classes held that evening. Listen to WBAB‐FM or WALK‐AM for closings or call the ofϐice and listen to the recorded message. In the event that an instructor has to cancel a session, he/she will notify the students. No classes will be held on legal holidays or during schools holidays. Who may attend continuing education classes? Adults over the age of 18 years may register for these classes. Where are classes held? All classes are in the High School East building, unless noted otherwise. A daily list of classes and a map are displayed at the Continuing Education Ofϐice. Maps of the school are available upon request. What about Senior Citizens? Citizens who are over 60 and reside in Half Hollow Hills Central School District are invited to register for our courses at no fee, with the exception of outside agencies that charge a “per‐person fee.” These are designated as no senior discount courses. A copy of your District Gold Card may be ob‐ tained at the Fran Greenspan Administration Center. Call the District Clerk, 592‐3013, for more information. Material fees MUST be paid by each stu‐ dent. Please note that non‐resident seniors may pay the lower “resident fee.” MEDICAL ADVISEMENT: We strongly recommend that you consult your physician before undertaking any program involving strenuous physical activity. Participation in any class and/or activity is at your own risk. For each of our “Sports and Movement” classes, you and or your physician must ϐirst sign the form enclosed in the bulletin to verify your general good health and ability to participate in the activity without risk. Half Hollow Hills Central School District 525 Half Hollow Road Dix Hills, New York 11746 Board of Education Mr. James Ptucha, President Mr. Frank Grimaldi, Vice President Ms. Diana Acampora, Trustee Ms. Betty DeSabato, Trustee Mr. Eric Geringswald, Trustee Mr. David Kaston, Trustee Dr. Paul Peller, Trustee Mrs. Kelly Fallon Superintendent of Schools Non-profit Org. US Postage PAID Permit No. 12 Huntington Station, NY Attention Half Hollow Hills Seniors! (Those 60 and over) Apply now for a District Gold Card and obtain free admission to District –sponsored athletic events, concerts, plays and most Continuing Education classes! Apply for your Gold Card at the District Clerk’s Ofϐice at the Fran Greenspan Administration Center, Monday through Friday from 10 am to 1 pm.
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Spring 2013 Continuing Ed
Transcript of Spring 2013 Continuing Ed
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FREQUENTLYASKEDQUESTIONS
HowdoIcontacttheof ice?ThephonenumberfortheContinuingEducationOf iceis592‐3125.
HowdoIregister?Registerbymailimmediately,useaseparateregistrationcardforeachcourseinwhichyouwishtoenroll.Encloseaseparatecheckforeachcourse,madepayabletoHalfHollowHillsCSD,unlessotherwisenoted.Cashcannotbeaccepted.Mailregistrationcardwithanyrequiredfeeto:
Of iceofContinuingEducation,HighSchoolEast,50VanderbiltParkway,DixHills,NY11746.
WhatifIcannotattendaclassthatIamregisteredfor?Pleasenotifytheof iceassoonaspossible.Manyclasseshavewaitinglistsandsomeoneelsemaybeabletoattendtheclassinyourplace.
CanIregisteronline?No,butyoucanviewthecurrentbrochureattheDistrictwebsite,www.hhh.k12.ny.us.
Whatistherefundpolicy?NOREFUNDSwillbemadeunlesstheclassiscancelled.Onceclasseshavebegun,onlyacreditslipcanbeissued.Ifitisnecessarytocancelaclassyourcheckwillbereturned.
HowdoIknowmyregistrationhasbeenaccepted?NOLETTERSOFCONFIRMATIONARESENT.Registrantswillbenoti iedifaclassiscancelledforanyreason.
Whatifaclassisnotheldonaparticularnight?WheneverinclementweathercausestheclosingofDistrictschools,therewillbenoclassesheldthatevening.ListentoWBAB‐FMorWALK‐AMforclosingsorcalltheof iceandlistentotherecordedmessage.Intheeventthataninstructorhastocancelasession,he/shewillnotifythestudents.Noclasseswillbeheldonlegalholidaysorduringschoolsholidays.
Whomayattendcontinuingeducationclasses?Adultsovertheageof18yearsmayregisterfortheseclasses.
Whereareclassesheld?AllclassesareintheHighSchoolEastbuilding,unlessnotedotherwise.AdailylistofclassesandamaparedisplayedattheContinuingEducationOf ice.Mapsoftheschoolareavailableuponrequest.
WhataboutSeniorCitizens?Citizenswhoareover60andresideinHalfHollowHillsCentralSchoolDistrictareinvitedtoregisterforourcoursesatnofee,withtheexceptionofoutsideagenciesthatchargea“per‐personfee.”Thesearedesignatedasnoseniordiscountcourses.AcopyofyourDistrictGoldCardmaybeob‐tainedattheFranGreenspanAdministrationCenter.CalltheDistrictClerk,592‐3013,formoreinformation.MaterialfeesMUSTbepaidbyeachstu‐dent.Pleasenotethatnon‐residentseniorsmaypaythelower“residentfee.”
MEDICAL ADVISEMENT: Westronglyrecommendthatyouconsultyourphysicianbeforeundertakinganyprograminvolvingstrenuousphysicalactivity.Participationinanyclassand/oractivityisatyourownrisk.Foreachofour“SportsandMovement”classes,youandoryourphysicianmust irstsigntheformenclosedinthebulletintoverifyyourgeneralgoodhealthandabilitytoparticipateintheactivitywithoutrisk.
HalfHollowHillsCentralSchoolDistrict525HalfHollowRoadDixHills,NewYork11746
BoardofEducationMr.JamesPtucha,PresidentMr.FrankGrimaldi,VicePresidentMs.DianaAcampora,TrusteeMs.BettyDeSabato,TrusteeMr.EricGeringswald,TrusteeMr.DavidKaston,TrusteeDr.PaulPeller,Trustee
Mrs.KellyFallonSuperintendentofSchools
Non-profit Org. US Postage
PAID Permit No. 12
Huntington Station, NY
AttentionHalfHollowHillsSeniors!(Those60andover)
ApplynowforaDistrictGoldCardandobtainfreeadmissiontoDistrict–sponsoredathleticevents,concerts,playsandmost
ContinuingEducationclasses!ApplyforyourGoldCardattheDistrictClerk’sOf iceatthe
FranGreenspanAdministrationCenter,MondaythroughFridayfrom10amto1pm.
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CONTINUING EDUCATION CLASS CALENDAR - SPRING 2013 Please use this calendar as a reference throughout the session.
Monday
Tuesday
Wednesday
Thursday
Friday and Saturday
Black Swans & Protec ng your Wealth Debt Free Lifestyle Fitness First How to Invest your 401k/401b in Today’s Market Intermediate Acrylic & Watercolor Pain ng Yuangi Energy Music Therapeu c Dance
Defensive Driving
Beginner’s Spanish I Crochet for Beginners Exploring the Spring Skies How to Talk So Kids will Listen and Listen So Kids Will Talk Interval Power Walking Introduc on to Stocks and Bonds Notary Signing Agent Course Preserving your Wealth in Re rement Spanish III Zumba Zumba Gold
Adults in Transi on Beginner’s Acrylic & Watercolor Pain ng Beginner’s Ballroom Dancing Complete Financial Management Workshop Fitness First Intermediate Ballroom Dancing Notary Public Training Course Open Gym Basketball
Au sm Workshop for Parents and Caregivers Boa ng Skills and Seamanship Change your Thinking/Change your Life… Learn How to Live your Best Life Possible Gentle Yoga How to Pay for College without Going Broke How to Sell Items using eBay Interval Power Walking Introduc on to Exchange Traded Funds Mah‐Jongg for Beginners Re rement Income Planning a er the “Fiscal Cliff” Tai Chi/Health Guidance The A, B, C’s & D’s of Medicare
KEY: * first night of classes, unless noted otherwise in the brochure. The shaded areas indicate that there will be no classes held on these nights.
CLIP & SAVE
MON TUES WED THURS
MARCH 04* 05* 06* 07* 11 12 13 14 18 19 20 21 25 26 27 28
APRIL 01 02 03 04 08 09 10 11 15 16 17 18 22 23 24 25 29 30
MAY 01 02 06 07 08 09 13 14 15 16 20 21 22 23 27 28 29 30
JUNE 03 04 05 06
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Black Swans and Protecting Your Wealth A “Black Swan” event is an unpredictable occurrence that can wreak havoc on your investment por olio. The Technology Bubble was one. You just lived through another one in 2008. How did your por olio hold up? Unfortunately, tradi onal diversifica on did not work. The rules may have changed for investors going forward. Learn about me‐tested strategy whose mission is to both grow your wealth and to protect your wealth from the damage of a “Black Swan” event. You cannot afford to miss this. Wednesday 1 Session Begins May 1st 7:30—8:30 PM Instructor: Eric Diton, CIMA, Financial Advisor Room 201 Fees: Regular $14 Out of District $17
Financial Planning
Complete Financial Management Workshop
This in‐depth course, which has been taught na onally at universi es as well as at Fortune 500 Companies, will help you establish a wri en financial plan for your re rement. Topics include stocks, bonds, mutual funds, asset alloca on, Social Security, Medicare, long‐term care, estate planning strategies, pension plans, IRA’s, insurance and more. A comprehensive workbook, which will be a valuable resource for the rest of your life, is included in the fee. An op onal personal financial analysis plan is also included. This plan may help you reduce taxes, establish re rement income, and enhance investment returns. Mondays 3 Sessions Begins April 1st 7:00—9:30 PM Instructor: Alex DiMar ni, Jr., Financial Advisor Room 101 Fees: Regular $45 Out of District $50
There is no senior discount for this class.
Debt Free Lifestyle Get completely out of debt including your mortgage! Owe nothing to anyone! This workshop is designed for MIDDLE CLASS families and individuals who want to live a stress‐free, debt free lifestyle. How would you like to pay off all of your consumer debt, credit cards, car payments, etc., in one to three years? Then pay off your 30‐year mortgage in another three to four years, saving thousands of dollars in interest along the way? You can do this with your current income. LEARN SPECIFIC, POWERFUL AND TIME PROVEN STRATEGIES THAT WORK EVERY SINGLE TIME. This workshop will help you eliminate all your debt and then operate 100% on cash...never needing credit again. Bring a list of your debt (for your viewing only) with balances and monthly payments, principals and interest only for mortgage. During the class you will begin to develop your own debt elimina on plan that can be implemented into your lifestyle. Please bring a pocket calculator to class. Wednesday 1 Session Begins March 20th 7:00—10:00 PM Instructor: Robert Zambito Room 201 Fees: Regular $18 Out of District $21
How to Invest Your 401k or 403b in Today’s Market Your company has provided you with a re rement plan that you can contribute your hard‐earned money into and be able to someday re re comfortably. But your company does very li le when it comes to helping you invest that money in the mutual funds available in your re rement plan. This two‐session course will show you some simple yet effec ve techniques that anyone can use to make sure their money is being invested properly in their 401k or 403b plans. All class par cipants are asked to bring to Session 1, a complete list of the mutual fund choices available in the company’s re rement plan. You will receive a detailed report on which mutual funds you should be inves ng in at the end of Session 2. Wednesdays 2 Sessions Begins March 6th & March 13th 7:00‐8:30 pm Instructor: Paul Pitsironis Room 105 Fees: Regular: $22 Out of District: $27
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Fine Arts and Crafts
Financial Planning, cont.
Introduction to Stocks & Bonds
To have complete knowledge and awareness of how the market works, people need a great deal of informa on. We will discuss stocks and bonds in a clear, concise way; what investments are; and issues of how supply and demand affect you and the market. Learn how to analyze Standard & Poor’s reports, and the risk/reward tradeoff. Thursdays 6 sessions Begins March 14th 7:00 ‐ 9:00 pm Instructor: David Gus n, AAMS Room 201 Fees: Regular: $70 Out of District: $77
Preserving Your Wealth in Retirement
Asset alloca on and diversifica on need to be constantly monitored, and assets need to be protected and preserved. This one session course will deal with this topic, as well as other financial issues in a clear, concise way. Thursday 1 session March 7th 7:00‐9:00 pm Instructor: David Gus n, AAMS Room 201 Fees: Regular: $14 Out of District: $17
Beginners Acrylic or Watercolor Painting
This is a course that will give all ar sts the basic knowledge to start and finish a pain ng. Color mixing, perspec ve, drawing and choosing subject ma er are some of the lessons covered. Abstract pain ng, as well as, tradi onal pain ng exercises will be part of this be‐ginner’s course. Learning how to express your crea vity through pain ng is a prime objec ve in this class. Mondays 8 sessions Begins March 11th 7:00‐9:30 pm Instructor: Anna Horehlad Room 555 Fees: Regular: $80 Out of District: $87
How to Pay for College Without Going Broke
So you think you won’t qualify for financial aid? Find out how tui on discounts, scholarships, grants and financial aid can work for you. Discover the top ten strengths your student will need to gain admission to a compe ve college and learn how to select the college with the “best fit” for your child. Find out how selec ng the right college can reward you with the most in merit scholarships and need based aid. This workshop is a must for parents of high school students. Tuesday 1 session March 19th 7:30‐9:30 pm Instructors: Jan & Tony Esposito Room 111 Fees: Regular: $14 Out of District: $17
New! Retirement Income Planning after the “Fiscal Cliff”
The dreaded “Fiscal Cliff”, signifying major changes in tax laws, health care, re rement and estate taxes is now upon us in 2013. Planning an effec ve re rement in‐come strategy is more important than ever when facing increased taxes that may affect your pension, social security, IRA distribu ons and Medicare benefits. This program will explore concepts that can help you to plan a re rement income strategy with the goal of maximizing income, minimizing taxes, protec ng your assets from costs of long term care, all while having your money last through your life me and the life me of your spouse. If you are re red or thinking about re rement, you will not want to miss this class. Tuesday 1 session April 9th 7:00‐9:00 pm Instructor: Jeffrey R. Silverman, JD CFP A orney & Cer fied Financial Planner Room 101 Fees: Regular: $14 Out of district: $17
Introduction to Exchange Traded Funds Exchange Traded Funds (ETF’s) provide a unique ap‐proach to inves ng that the average investor can take advantage of. In this two session course we will cover the details of how Exchange Traded Funds work and how you can use them in your investment por olios. Tuesdays 2 sessions Begins March 5th & March 12th 7:00‐8:30 pm Instructor: Paul Pitsironis Room 109 Fees: Regular: $22 Out of District: $27
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Personal Enrichment
Crochet for Beginners
Maximum 12
In this beginner crochet class you will learn how to chain and make single and double crochet s tches, make new friends and have fun crea ng your own beau ful blanket. On the first night of class bring a “J” crochet hook and one skein of medium weight yarn. RIGHT HANDED CROCHETERS ONLY! Thursdays 6 sessions Begins March 7th 6:00–8:00 pm Instructor: Debbie Polidora Room: HSE Library Fees: Regular: $65 Out of District: $72
Intermediate Acrylic & Watercolor Painting
If you are an experienced painter this workshop‐class is for you. Improving your skills as a painter is what this class is all about. Paint what you wish with instruc on and cri que from an experienced ar st/teacher when you need it. Acrylic and watercolor mediums will be discussed along with abstract pain ng. How to choose subject ma er will also be discussed. This class is not for beginner painters. Wednesdays 8 sessions Begins March 13th 7:00‐9:30 pm Instructor: Anna Horehlad Room 555 Fees: Regular: $80 Out of District: $87 Change Your Thinking/Change Your Life…
Learn How to Live Your Best Life Possible
This course will teach you how to use the inherent pow‐er of your mind to create posi ve outcomes in your life. Learn how to program your subconscious mind to cre‐ate a powerful belief system, by using specific mental tools, that will empower you to choose thoughts of strength in all situa ons. This course will help you im‐prove your confidence and self‐esteem, as well as help you improve performance in all areas of your life. A MUST course for those seeking to live their best life possible. Tuesdays 3 sessions Begins March 12th 7:00 ‐ 9:00 pm Instructor: Glenn Poveromo Room 203 Fees: Regular: $36 Out of District: $43
Adults in Transition This course is a guide and discussion of self‐explora on during a planned or unplanned transi on. Change of job, empty nest, re rement and “What do I do now?” ques on. Deciding to make a work or life change is the first step. LET’S EXPLORE IT TOGETHER! Mondays 2 sessions March 4th & March 11th 7:30‐8:30 pm Instructor: Jean Nobile, MBA Room 101 Fees: Regular: $28 Out of District: $33
New! Autism Workshop for Parents & Caregivers This workshop provides an eye opening overview of how the home environment, if not op mized, can have a direct nega ve impact on the child with Au sm. This seminar is geared to equip families with prac cal an‐swers, knowledge and solu ons for the home environ‐ment. You will learn how an inadequate physical home environment can be a catalyst for nega ve behavior; how modifying the home can help make living with the challenges of Au sm more manageable; The Standards of an Au sm‐Friendly Home; how the use of a sensory room can make meal and bed me easier; how to a end to the needs of the rest of the family. To help ensure your sa sfac on in choosing this class, we’ve created a web page with a more detailed class descrip‐on @ www.Au smLCP.com .
Tuesday 1 session April 9th 7:00‐9:00 pm Instructor: Frank Gucciardo Room 201 Fees: Regular: $14 Out of District: $17
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Mah-Jongg for Beginners Maximum 15
Learn to play Mah‐Jongg. This is the game that has fas‐cinated people for so many years with its strategies, sequences and combina ons. This class will introduce you to the les and moves of this ancient game. We will be using the 2012 Mah‐Jongg card . Tuesdays 6 sessions Begins March 5th 6:30‐8:30 pm Instructor: Jacqueline Palatnik HS East Library Fees: Regular: $70 Out of district: $77
Personal Enrichment, cont. New! How To Talk So Kids Will Listen and Listen So Kids Will Talk
This spring immerse yourself in a Paren ng Course. Learn skills to help make life and your rela onship with your children less stressful and more rewarding. Join the celebrated workshop series based on the book, How to Talk So Kids Listen and Listen So Kids Will Talk, by Adele Faber and Elaine Mazlish. This four‐part series will cover the topics: Acknowledging Feelings, Engaging in Coopera on, Alterna ves to Punishment and Encouraging Autonomy. This course requires the book (men oned above) and a workbook. Please have the book with you on the first night of class. The book can be purchased at Barnes and Noble or on Amazon.com. The workbook will be purchased on the first night of class for $11. Thursdays 4 sessions Begins March 7th 7:00‐9:00 pm Instructor: Harriet Cabelly and Beth Levy Room 101 Fees: Regular: $48 Out of district: $55
Instructor will collect an $11 workbook fee
at the first night of class
How To Sell Items Using eBay
Turn your household items into cash by selling them on eBay, one of the na on’s largest on‐line auc on houses. This class is designed to teach you all the steps required to list and sell items on eBay, including: authoriza on number set‐up, uploading photographs, informa on to include in your item’s descrip on, se ling your auc on, correspondence, shipping arrangements, pricing, choosing your item’s category and feedback. Course includes a take‐home, step‐by‐step guide covering per nent class topics and a sample auc on from beginning to end. Items virtually sell themselves. Sit back and enjoy the income. Tuesday 1 session April 9th 7:00‐10:00 pm Instructor: Dina Elardo, MBA Room 707 Fees: Regular: $55 Out of District: $60
There is no senior discount for this course.
Exploring the Spring Skies
Maximum of 30
“THE MAN IN THE STREET DOES NOT KNOW A STAR IN THE SKY, THE SOLSTICE HE DOES NOT OBSERVE, THE EQUINOX HE KNOWS AS LITTLE; AND THE WHOLE BRIGHT CALENDAR OF THE YEAR IS WITHOUT A DIAL IN HIS MIND.” ‐RALPH WALDO EMERSON Celebrate the Sun’s EQUINOX posi on by day and the very slow posi oning of the evening planets. We’ll have an opportunity to follow the posi ons of MARS (coming off opposi on) in Gemini while Saturn is in LEO and moving toward opposi on. Follow these planets and more, the stars of the Celes al G and Leo the Lion, as spring comes in like a Lion. The en re family is encouraged to a end Thursday, 1 session March 21st 7:00‐9:00 pm Instructor: Tom Affa gato HSE Planetarium Fees: Regular: $11 individual or $15 per family Out of district: $13 individual or $17 per family
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Notary Public Training Course
Stand out among the compe on! Add a new cer fica on to your resume and be an asset to your company by enhancing your creden als! All companies need to have documents notarized. The objec ve of the Notary Public Training course is designed to educate individuals with the legal terminology, concepts and claus‐es contained in the framework of the NYS Notary Public Exam. Price includes: Supplemental study guide, Notary Fact Sheet, Prac cal Exam, Na onal Notary Organiza on pamphlets and brochures, Sample forms, Notary Public applica on, NYS exam schedule and booklet, life me membership to Notary Public Central & Legal Updates. Students are required to bring a pen and/or a highlighter. Commissioned Notaries are always welcome to a end. Monday 1 session April 8th 7:00‐10:00 pm Instructor: Dina Elardo, MBA Room 305 Fees: Regular: $55 Out of District: $57
There is no senior discount for this course.
Notary Signing Agent Course
Discover a rewarding career as a Notary Signing Agent in the Lending Industry! Be your own boss, either part‐ me or full‐ me. This course is designed to equip you with the essen al skills you will need to properly perform Loan Document Signings. Topics covered include: document prepara on, iden fying documents in a loan packet, various loan types, proper execu on of documents, what is expected of the Signing Agent (your responsibili es and limita ons there‐of), lender lingo, iden fying individuals, current industry trends, as well as where and how to find work. (Signing Companies will be provided as possible leads.) *Fee includes a full‐year placement on the notary signing agent’s website’s Signing Agent sec on and a full take‐home packet. Pre‐requisite: You must be a Commissioned New York State Notary Public or have at least a ended or completed a Notary Public Training Course prior to taking this course. Thursday 1 session April 11th 7:00‐9:00 pm Instructor: Dina Elardo, MBA Room 305 Fees: Regular: $60 Out of District: $65
There is no senior discount for this course.
Beginner’s Spanish I
The course is for those who have li le or no previous knowledge of Spanish. It is designed to give students a solid founda on in Spanish by learning the basic gramma cal structures, speaking with emphasis on correct pronuncia on and incorpora ng reading comprehension and wri ng skills. All the essen al keys to successfully learn the Spanish language are included in this class. Thursdays 8 sessions Begins March 7th 7:30‐9:00 pm Instructor: Elizabeth Adams Room 203 Fees: Regular: $75 Out of District $82
Instructor will collect a $24 workbook fee at the first night of class.
The A,B,C’s & D’s of Medicare
Naviga ng through Medicare can be overwhelming. The ques on is “How do you choose a suitable plan?” Making the wrong choice could cost you. It is wise to Prepare, Compare, and Decide which is the most suitable coverage for your par cular needs. This seminar will explore those op ons that are available to you. Tuesday 1 session April 23rd 7:00‐8:30 pm Instructor: Steven I. Semryck, RFC, CLU Room 101 Fees: Regular: $14 Out of District: $17
Spanish III Recent comple on of Spanish II required. Students will fine tune present skills and con nue to further increase and improve proficiency with speaking and pronuncia on and reading and wri ng skill, while incorpora ng more advanced gramma cal concepts and increased vocabu‐lary. Thursdays 8 sessions Begins March 7th 6:00‐7:30 pm Instructor: Elizabeth Adams Room 203 Fees: Regular: $75 Out of District $82 Instructor will collect a $7 workbook fee at the first class.
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Fitness First
This is an entry level exercise class for individuals of any age who have never exercised or have not exercised in a long me. The class consists of low impact cardio, stretching, strength training, balance and flexibility. Exercises can be done from a standing or si ng posi on. Wear comfortable clothing, and bring a water bo le, light weights (2 to 5 lbs.) and a 6 to 9 inch ball. Mondays & Wednesdays 16 sessions Begins March 4th 7:00‐8:00pm Instructor: Malinda Dobrins, Cer fied Health Fitness Instructor Cafeteria B/C Fees: Regular: $70 Out of District: $75
Intermediate Ballroom Dancing
Ballroom Dancing is a rewarding experience that promotes both physical and mental health. The intermediate class is available for those with previous dance experience. Students will enjoy learning more advanced dance concepts and skills, while engaging in aerobic ac vity and building self‐confidence. With con nued prac ce, you will soon be comfortable in any dance venue from weddings, par es and other social occasions, ballroom dance clubs, La n and swing clubs and discos. Intermediate classes will work on more advanced technique and movement concepts, while incorpora ng more challenging dance steps and amalgama ons. The curriculum includes Smooth (Waltz, Foxtrot, Tango, Quickstep, Viennese Waltz), La n (Rumba, Cha Cha, Salsa/Mambo, Meringue, Samba), and Rhythm (Swing and Hustle). Specific material covered will depend on student interest and ability.
Couples and singles of all ages are welcome. Mondays 8 sessions Begins March 4th 6:30‐8:00 pm Instructors: Phyllis Hintze Cafeteria A Fees: Regular: $72 per couple, $36 single Out of District: $79 per couple, $40 single
Beginners Ballroom Dancing
Ballroom Dancing is a rewarding experience that promotes both physical and mental health. Whether you are a beginner or already have some dance experience, you will enjoy learning basic dance concepts and skills, while engaging your body in aerobic ac vity and building self‐confidence. With con nued prac ce, you will soon be comfortable in any dance venue from weddings, par es, ballroom dance clubs, La n and swing clubs, discos, and other social occasions. Beginner classes will work on developing posture, dance frame, technique, movement and basic dance steps. The curriculum includes Smooth (Waltz, Foxtrot, Tango), La n (Rumba, Cha Cha, Salsa/Mambo, Meringue), and Rhythm (Swing and Hustle).
Couples and singles of all ages are welcome. Mondays 8 sessions Begins March 4th 8:00‐10:00 pm Instructors: Phyllis Hintze Cafeteria A Fees: Regular: $75 per couple, $37 single Out of District: $80 per couple, $40 single
Sports and Movement
Interval Power Walking Weather permi ng, the outdoor track is used exclusively for the en re 60 minutes of class, which will cover 3.0 miles of walking. Weather not permi ng, the class will take a brisk 40 minute walk, within the perimeter of the building, which will cover approximately 2.0 miles followed by 20 minutes of intense strength training exercises for the arms, legs and abdomen. Instructor is A.F.A.A. cer fied. Tuesdays and Thursdays 16 sessions Begins March 5th 6:30‐7:30pm Instructor: Joanne Eisenberg Cafeteria B/C Fees: Regular: $75 Out of district: $82
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Gentle Yoga
Maximum of 30
Float through this yoga class at a gentle pace where the postures are prac ced with varia ons and movements. Wear comfortable loose clothing and please do not wear perfume to the class. It is recommended that you do not eat a heavy meal for two hours prior to the class. Bring a yoga s cky mat and a yoga blanket. Tuesdays 6 sessions Begins March 5th 6:30‐8:00 pm Instructor: Susan Camean Café A Fees: Regular: $45 Out of District: $50
Yuanji Energy Music Therapeutic Dance
A special Yuanji Energy Music is designed for each of the five Yuanji therapeu c dances. This kind of music harmonizes and energizes one’s mind, heart, body and energy systems and upli s one’s spirit. The graceful movement along with the peaceful music helps to strengthen the immune system. The movement balanc‐es the body’s organ systems (yin‐yang). The steps are easy, lively and are fun to do. They can also be adjusted according to the individual’s physical and/or health condi ons. One can choose which dance or which sec‐ons of a par cular dance to do at a me. The dances
can be prac ced by a group or individually. Now includ‐ing the Fan Dance (Tai Chi Fan). Wednesdays 8 sessions Begins March 6th 7:00‐9:00 pm Instructor: Lucille Chang Cafeteria A Fees: Regular: $72 Out of District: $79
Zumba
Zumba fitness is a high intensity, fast paced class. It Combines La n, hip‐hop, belly dancing and much more. Just bring a water bo le and get ready to have fun! Thursdays 6 sessions Begins March 7th 7:00‐8:00 pm Instructor: Judy Saunders Cafeteria A
Fees: Regular: $45 Out of District: $52
Zumba Gold
Zumba Gold is a modified Zumba fitness class with all of the music, rhythm and fun. It combines all the flavors of salsa, cha‐cha, hip‐hop and belly dancing with easy to follow, low impact moves. There is no jumping or twis ng. Perfect for knees and hips that need extra TLC. Just bring a water bo le and join the party! Thursdays 6 sessions Begins March 7th 6:00‐7:00 pm Instructor: Judy Saunders Cafeteria A
Fees: Regular: $45 Out of District: $52
Sports and Movement, cont.
Tai Chi/Health Guidance
Learn the art of Tai Chi, which combines medita on with a series of slow body movements that are designed to reduce stress. Coupled with the Tai Chi are discussions and assistance towards implemen ng a healthier life‐style. Come have fun, learn at your own pace, and allow Tai Chi to reveal its various benefits. Tuesdays 8 sessions Begins March 5th 7:00‐9:00 pm Instructor: M.J. Kalischewski Student Center Fees: Regular: $50 Out of District: $55
Open Gym Basketball Minimum of 12 to run the program ‐ Maximum 30
Full‐court and/or half‐court basketball games will be played. Open gym and pick‐up games encouraged. Mondays 8 sessions Begins March 4th 8:00‐10:00pm Instructor: Deborah Sorg HSE ‐ East Gym Fees: Regular: $72 Out of District: $79
10
Boating
Boating Skills and Seamanship
This class is designated for those over the age of 18 who are either interested in brushing up on their exis ng skills, or who have not previously taken a boa ng course. The areas to be covered include: seamanship techniques, personal safety for crew and passengers, boat handling, rules of the road, the latest federal boa ng regula ons and general legal requirements, weather, radio/telephone use, knot tying and other subjects. Most insurance companies recognize this course and will provide a 10% discount on boat insurance upon comple on of the class. New York State has enacted legisla on that requires all operators of Personal Watercra (PWC) to have completed a course such as our Boa ng Skills and Seamanship class, or else they will be in viola on of the law. Persons who have not completed the course will not be allowed to operate a PWC un l they have successfully completed the course and have been issued a cer ficate.
Tuesdays 6 sessions Begins April 23rd 7:30‐9:30pm Room: 703 Fees: $59 payable to USCGA
Please call to register directly with the USCGA at 631‐586‐1456.
The following course is presented in coopera on with the U.S. Coast Guard Auxiliary Flo lla 22‐01.
There is no senior ci zen discount.
11
Defensive Driving
DEFENSIVE DRIVING
Empire Safety Council’s Defensive Driving Course
This 6‐hour course is open to all drivers, including high school students, 16 and older. Upon comple on of this course, you will be eligible for a discount on your collision and liability insurance premiums for three‐years. This is in addi on to the discount received for comple ng a cer fied Driver Educa on program. Upon comple on, a cer ficate will be mailed to you which can be presented to your insurance company. Choose from nine different dates. (ALL CLASSES ARE HELD AT HS EAST)
Class #1 3:30‐9:30 pm Friday, March 1st Room 705
Class #2 8:00‐2:00 pm Saturday, March 2nd Room 705
Class #3 3:30‐9:30 pm Friday, April 5th Room 705
Class #4 8:00‐2:00 pm Saturday, April 6th Room 705
Class #5 3:30‐9:30 pm Friday, May 10th Room 705
Class #6 8:00‐2:00 pm Saturday, May 11th Room 705
Class #7 3:30‐9:30 pm Friday, June 7th Room 705
Class #8 8:00‐2:00 pm Saturday, June 8th Room 705
Instructor: Bob D’Agos no Fee: $50
Please make checks payable to “Empire Safety Council”
There is no senior ci zen discount for this class.
12
Registration for Continuing Education Enrollment Spring2013
ContinuingEducationRegistrationForm(Please Print Clearly)
Course ______________________________Night(s)____________
Name __________________________________________________
Telephone ______________________________________________
Address ________________________________________________
Town ______________________________Zip Code ____________
Email ______________________________Check # ____________
Are you a resident of HHH? Yes □ No □ Are you a senior citizen? Yes □ No □ Do you have a HHH Gold Card? Yes □ No □
Medical Liability Release - Required for All Sports and Movement Classes
I understand that I am enrolling in a class that involves strenuous physical activity and that I am participating at my own risk.
Signature _____________________________________________________
Date ____/____/2013
Physician’s Signature (optional) __________________________________
Date ____/____/2013
Please send a separate check for each course (payable to Half Hollow Hills CSD) with this completed card to:
Office of Continuing Education High School East 50 Vanderbilt Parkway Dix Hills, New York 11746
Spring2013ContinuingEducationRegistrationForm
(Please Print Clearly)
Course ______________________________Night(s) ___________
Name __________________________________________________
Telephone ______________________________________________
Address ________________________________________________
Town ______________________________Zip Code ____________
Email ______________________________Check # ____________
Are you a resident of HHH? Yes □ No □ Are you a senior citizen? Yes □ No □ Do you have a HHH Gold Card? Yes □ No □
Medical Liability Release - Required for All Sports and Movement Classes
I understand that I am enrolling in a class that involves strenuous physical activity and that I am participating at my own risk.
Signature _____________________________________________________
Date ____/____/2013
Physician’s Signature (optional) __________________________________
Date ____/____/2013
Please send a separate check for each course (payable to Half Hollow Hills CSD) with this completed card to:
Office of Continuing Education High School East 50 Vanderbilt Parkway Dix Hills, New York 11746
Spring2013ContinuingEducationRegistrationForm
(Please Print Clearly)
Course ______________________________Night(s)____________
Name __________________________________________________
Telephone ______________________________________________
Address ________________________________________________
Town ______________________________Zip Code ____________
Email ______________________________Check # ____________
Are you a resident of HHH? Yes □ No □ Are you a senior citizen? Yes □ No □ Do you have a HHH Gold Card? Yes □ No □
Medical Liability Release - Required for All Sports and Movement Classes
I understand that I am enrolling in a class that involves strenuous physical activity and that I am participating at my own risk.
Signature _____________________________________________________
Date ____/____/2013
Physician’s Signature (optional) __________________________________
Date ____/____/2013
Please send a separate check for each course (payable to Half Hollow Hills CSD) with this completed card to:
Office of Continuing Education High School East 50 Vanderbilt Parkway Dix Hills, New York 11746
Spring2013ContinuingEducationRegistrationForm
(Please Print Clearly)
Course ______________________________Night(s)____________
Name __________________________________________________
Telephone ______________________________________________
Address ________________________________________________
Town ______________________________Zip Code ____________
Email ______________________________Check # ____________
Are you a resident of HHH? Yes □ No □ Are you a senior citizen? Yes □ No □ Do you have a HHH Gold Card? Yes □ No □
Medical Liability Release - Required for All Sports and Movement Classes
I understand that I am enrolling in a class that involves strenuous physical activity and that I am participating at my own risk.
Signature _____________________________________________________
Date ____/____/2013
Physician’s Signature (optional) __________________________________
Date ____/____/2013
Please send a separate check for each course (payable to Half Hollow Hills CSD) with this completed card to:
Office of Continuing Education High School East 50 Vanderbilt Parkway Dix Hills, New York 11746
