Sports News Monday 4th May 2020

US Women's football team's equal pay claim dismissed by court

Andy Murray wins online Madrid Open and gives half his winnings to

the NHS.

Important Notices

STUDENT NOTICES

● Virtual Sports Competition - Week beginning 18 May! ● You MUST register at the start of each virtual lesson. ● You will be set weekly tasks. Do these when you can, and ensure you

complete the tracking spreadsheet on the Google Classroom.

Sport & Health Weekly Tips

MON

04/05/2020

TUE

05/05/2020

WED

06/05/2020

THUR

07/05/2020

FRI

08/05/2020

MINDTry a wordsearch Try a puzzle FInd the pairs Sudoku Crosswords

BODY Fitness Test. ABS. Full body. Lower body. Upper body.

SOUL

Focus on what you can do and not what you can’t.

Send friends a photo of a time you all enjoyed

together.

Set a goal this morning and do it!

Let someone you care about know how much they mean to you.

Give some of your time today to help

others.

WHAT IS YOUR WEEKLY SCORE /15?

ACS Virtual Sports Day 2020

Friday 22 May 2020

Get ready for your Virtual Sports Day

How long can you balance for?

Can you beat Mr Tan?

How many throws and catches can you do in 30 seconds?

Can you beat Miss Williams?

SUBMIT YOUR RESULTS ON YOUR GOOGLE CLASSROOM SPREADSHEET - WE MAY ASK FOR EVIDENCE!

Get ready for your Virtual Sports Day

It’s a race?

Can you beat Mr Moore?

How many TOE TAPS can you do in 30 seconds?

Can you beat Miss Hazley?

SUBMIT YOUR RESULTS ON YOUR GOOGLE CLASSROOM SPREADSHEET - WE MAY ASK FOR EVIDENCE!

Choose a distance 1Km, 1.5Km or 2Km.

1. Track your run using a tracking device or application of your choice.

2. Screenshot the details/map of your run and send in the evidence to your teacher.

Want to do some exercise?TRY ONE OF THE NHS RECOMMENDED LINKS - CLICK ON THE PICTURE.

Box breathing exercise

CLICK HERE

Stars of the week

NHZ Rico Medina 8N First to complete all tasks in his group.

KMM Sumit Dilip 8L Consistently demonstrating a fantastic effort in online tasks.

RWH Parita Deuchande 10X Fantastic effort in all online tasks.

MTA Vihaan Vansola 7Q Excellent Sports news participation

VWI Shiv Deuchande 8V Showing the most consistency and effort, out of all my classes, with doing fitness tests every week.

Weekly Quiz 20/4/2020 - Answers1. Reshuffle these letters to spell out a component of fitness

Muscular endurance

2. Who are the current world number 1 ranked players in male and female tennis?

Novak Djokovic and Ashleigh Barty

3. How many players in a water polo team?

13

4. Which is the longest muscle in the body?

Sartorius

5. How many kilometres in total is the Tour de France?

3,500km

Weekly Quiz

Add your answers to your class spreadsheet on Google Classroom

1. Reshuffle these letters to spell out a bone in the body

A L T A P E L

2. Who is the most successful Olympian of all time?

3. What is China's national sport?

4. Where in the body are the intercostal muscles?

5. What is the world record for the most keepie uppies (in hours)?

Weekly Quiz 04/05/2020 - Year 7 winnersVihaan Vansola 7Q

Shreya Patel 7R

Caroline Christopher 7T

Krisha Patel 7R

Siya Cara 7L

Olivia Johnson-Esan 7L

Anisha Afzal 7K

Ronika Ashok 7V

Lian Dias 7V

Vanshika Dilip 7V

Ashwariya Ghaghada 7Y

Aniksha Jignesh 7V

Isabella Meneghin 7V

Honey Mukesh 7Y

Khushali Pankesh 7Y

Dhiya Parmar 7V

Salma Said 7Y

Leandro Bichanga 7P

Shiv Kamlesh 7K

Akash Kubenthiranathan7K

Kishan Lala 7K

Shivam Mukesh 7N

Taylor McGowan-Charles 7T

Heela Rashid 7R

Dishoory Subaharan 7S

Weekly Quiz 04/05/2020 - Year 8 winnersTomasz Ros 8P

Hardika Jayesh 8T

Himani Samji 8T

Safia Habibi 8S

Jani Devarshi 8K

Vivek Baraiya 8N

Tariq Al-Azzawi 8P

Fahad Gadiwala 8L

Devarshi Jani 8K

Devarshi Jani 8K

Yosef Jbara 8L

Neel Shah 8L

Rutvi Bhavsar 8V

Stacy Estrocio 8V

Zara Hussain 8W

Archana Kantilal 8W

Tanya Pal 8V

Sanjay Mukti 8V

Weekly Quiz 04/05/2020 - Year 9 winnersIshaque Syed 9S

Patriks Jermaks 9W

Shinchan Amratlal 9X

Tasnim Jama 9V

Purvisha Shashikant 9T

Mathushika Sivaragu 9W

Ritesh Makwana 9P

Parth Tarunaumar 9R

Joy Wany 9W

Weekly Quiz 04/05/2020 - Year 10 winnersParita Deuchande 10X

Najma Ali 10X

Jiya Ashar 10S

Esha Shantilal 10S

Hadia Habibi 10S

Maryama Elmi 10V

Priyanka Samji 10T

Krupali Depesh 10X

Tushar Mukesh 10X

Deepti Pindolia 10S

Raabiah Ahmed 10S

Kiran Manji 10T

KEEP YOUR JOINTS MOBILELimit how long you sit down for. Every 45mins get up and move.

Working from home can mean

our joints are not moving as much as they should.

This leads to stiff bodies and the

shortening of our muscles.

Check out these ideas of how you

can keep your joints moving

while staying at home.

Sit on chairs less. Sit on the floor.

Do a few stretches every day. See some of Ms Williams’ favs.

Do a variety of activities every week - dance, workout, walk, chores at home, games, yoga etc.