GOOD AFTERNOON!!

AUDIENCE SHOULD APPLAUSE!!

SPORTS DRINKS OR WATER?

Sports Drink

is designed to help athletes rehydrate when fluids are depleted after training or competition. Electrolyte replacement promotes proper rehydration, which is important in delaying the onset of fatigue during exercise. As the primary fuel utilized by exercising muscle, carbohydrates are important in maintaining exercise and sport performance.

Water

• The human body contains from 55% to 78% water, depending on body size. To function properly, the body requires between one and seven liters of water per day to avoid dehydration; the precise amount depends on the level of activity, temperature, humidity, and other factors. Most of this is ingested through foods or beverages other than drinking straight water. It is not clear how much water intake is needed by healthy people, though most advocates agree that approximately 2 liters (6 to 7 glasses) of water daily is the minimum to maintain proper hydration.

Loss of EnergyLesser Strength

Championship Loss

WATER is a No No!!

• Water hydrates, but it adds weight to your body leading to less training and faster exhaustion..

Why not try ….

SPORTS DRINKS!!

• Restores your Energy• Gives you blood sugar that makes you active• It does not add weight to your body..

Three kinds of Sports Drinks

ISOTONIC

sports drinks contain similar concentrations of salt and sugar as in the human body.

HYPERTONIC

sports drinks contain a higher concentration of salt and sugar than the human body.

HYPOTONIC

sports drinks contain a lower concentration of salt and sugar than the human body.

Drink

Sports DRINKS!!

Imagine a life like Hercules! A life like Atlas! Ultimately strong Gods! Imagine a life with unlimited strength and long lasting stamina!

Do you know why professional athletes always give their good games? Because they are always hydrated and Sports drinks help them regenerate fast. I know you want to play Ball like Michael Jordan or Kobe or want to jump smash like Lee Chong Wei!