Sport Program Summer
1
Monday Tuesday Wednesday Thursday Friday Saturday Sunday 08.00 to 08.45 a.m. Aqua Fitness With Alessandro. 08.00 to 08.45 a.m. Aqua Fitness With Alessandro. 08.00 to 08.45 a.m. Aqua Fitness With Alessandro. 08.00 to 08.45 a.m. Aqua Fitness With Alessandro. 07.00 a.m. start morning run max. 8,5 km With Alessandro. 09.00 to 09.40 a.m. FitBall With Alessandro 07.00 a.m. start morning run max. 8,5 km With Alessandro. 08.00 to 08.45 a.m. Aqua Fitness With Alessandro. 09.00 to 09.40 a.m. FitBall With Alessandro Who is interested can also Riding and trips of horseback riding will be organised by the Residence Theisstadl For further information please contact the reception Ultner Urlärchen The Urlärchen are in the last village of the valley, in St. Gertraud. The village lies at 1,500 m above sea level and is surrounded by many old farms and the still older Ultner Urlärchen. Three of the imposing, standing up to 28 meters tall trees still. The shares subscribed by the storm and weather larch have already seen the Empire destroyed and are among the oldest conifers in Europe. Wood jewellery from the Val d'Ultimo Ultental has a lot of trade industrys. Thus, the young man Paris Erhard specialized to produce fashion wood - jewelry. All his creations are handmade and unique items. Some of them you will find in our shop. Wegleit In the herb farm Wegleit in St. Walburg the shop is open on Tuesday, Thursday and Saturday from 16.00 - 18.00 clock. Women Schwienbacher gives you insight into how they are processed wool and the care with which herbs grown in the garden to make it to herbal teas. She produces also natural cosmetics. 09.30 – 11.30 a.m. Nordic Walking With Alessandro Nordic walking requires the use of the whole body. Besides the legs are shoulder and chest muscles relaxed and the arms strengthened. Select Nordic walking as a health measure to alleviate problems of the joint, the shoulder, the back or also the hip. 09.00 a.m. Excursion to Peilstein – ca. 900m 4 ½ hours to walk If you want to enjoy e wonderful surroundings and views of our Valley we recommend you the excursion to Peilstein. With Wolfgang. Minimum of participants: 4 Persons Good conditions and mountain shoes are requested for 16.30 to 17.30 p.m. Yoga With Alex Parmeggiani. In our gymnastic room. 17.00 to 18.00 p.m. Back exercises With Alessandro. In our gymnastic room. The wood in the AROSEA… „Wood brings happiness.“ is our motto at AROSEA Life Balance Hotel. And we want to cautiously deal with it… Detox-honey massage: The nurturing and protecting honey massage helps blood circulation and uses the back’s reflexes to create harmony in all of your organs. Your whole body is stimulated and revitalised, while your energy balance is restored and toxins are eliminated. 55 minutes € 66,00 SHOP Why you’re don’t looking at our shop, you will certainly find a nice gift or a small souvenir from your holiday at the AROSEA! 10.00 a.m. Hour of information about Seyromis With Wolfang. In our healthy is included wellbeing and performance. But healthy do not consists only of these two factors, in healthy is also included energie and the Equilibrium with the soul. To find this balance is the goal of SEYROMIS concept. 16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Alpherbs Effect: relaxing, nurturing and protective 16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Birch Effect: encouragingly, refreshing and purifying 16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro Aroma: Fir Effect: kräftigend, ausgleichend und belebend 16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Dwarf Pine Effect: invigorating, balancing and invigorating 16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Lemongras Effect: metabolic activation, purifies and mood 16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Melissa Effect: refreshing, invigorating and strengthening defenses 16.00 to 16.40 p.m. Infusion sauna in the finnish sauna outside With Alessandro. Aroma: Hayflower Effect: beneficial to muscle pain, tonic, anti-spasmodic Please sign the day before within 18.00 clock for each event.
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Sport Program Summer
Transcript of Sport Program Summer
Monday Tuesday Wednesday Thursday Friday Saturday
Sunday
08.00 to 08.45 a.m.
Aqua Fitness With Alessandro.
08.00 to 08.45 a.m.
Aqua Fitness With Alessandro.
08.00 to 08.45 a.m.
Aqua Fitness With Alessandro.
08.00 to 08.45 a.m.
Aqua Fitness With Alessandro.
07.00 a.m. start
morning run max. 8,5 km With Alessandro.
09.00 to 09.40 a.m.
FitBall With Alessandro
07.00 a.m. start
morning run max. 8,5 km With Alessandro.
08.00 to 08.45 a.m.
Aqua Fitness With Alessandro.
09.00 to 09.40 a.m.
FitBall With Alessandro
Who is interested can also
Riding and trips of horseback riding will be organised by the Residence Theisstadl
For further information please contact the reception
Ultner Urlärchen
The Urlärchen are in the last village of the valley, in St. Gertraud. The village lies at 1,500 m above sea level and is surrounded by many old farms and the still
older Ultner Urlärchen. Three of the imposing, standing up to 28 meters tall trees still. The shares subscribed by the storm and weather larch have already seen the Empire destroyed and are among the oldest conifers in
Europe.
Wood jewellery from the Val d'Ultimo
Ultental has a lot of trade industrys. Thus, the young
man Paris Erhard specialized to produce
fashion wood - jewelry. All his creations are
handmade and unique items.
Some of them you will find in our shop.
Wegleit In the herb farm Wegleit in St. Walburg the shop is open on Tuesday, Thursday and Saturday from 16.00 - 18.00 clock. Women Schwienbacher gives you insight into how they are processed wool and the care with which herbs grown in the garden to make it to herbal teas. She produces also natural cosmetics.
09.30 – 11.30 a.m.
Nordic Walking With Alessandro
Nordic walking requires the use of the whole body. Besides the legs are
shoulder and chest muscles relaxed and the arms
strengthened. Select Nordic walking as a health measure to alleviate
problems of the joint, the shoulder, the back or also
the hip.
09.00 a.m.
Excursion to
Peilstein – ca. 900m 4 ½ hours to walk If you want to enjoy e
wonderful surroundings and views of our Valley we recommend you the excursion to Peilstein.
With Wolfgang.
Minimum of participants: 4 Persons
Good conditions and mountain shoes are requested for
16.30 to 17.30 p.m.
Yoga With Alex Parmeggiani. In our gymnastic room.
17.00 to 18.00 p.m.
Back exercises With Alessandro.
In our gymnastic room.
The wood in the AROSEA… „Wood brings happiness.“ is our motto at AROSEA Life Balance Hotel. And we want to cautiously deal with it…
Detox-honey massage:
The nurturing and protecting honey massage helps blood circulation and uses the back’s
reflexes to create harmony in all of your organs. Your whole body is
stimulated and revitalised, while your energy balance is restored and toxins are
eliminated.
55 minutes € 66,00
SHOP Why you’re don’t looking at our shop, you will
certainly find a nice gift or a small souvenir from
your holiday at the AROSEA!
10.00 a.m.
Hour of information about Seyromis
With Wolfang. In our healthy is included wellbeing and performance. But healthy do not consists only of these two factors, in healthy is also included energie and the Equilibrium with the soul. To find this balance is the goal of SEYROMIS concept.
16.00 to 16.40 p.m. Infusion sauna
in the finnish sauna outside
With Alessandro.
Aroma: Alpherbs Effect: relaxing, nurturing and protective
16.00 to 16.40 p.m. Infusion sauna
in the finnish sauna outside
With Alessandro.
Aroma: Birch Effect: encouragingly, refreshing and purifying
16.00 to 16.40 p.m. Infusion sauna
in the finnish sauna outside
With Alessandro
Aroma: Fir Effect: kräftigend, ausgleichend und belebend
16.00 to 16.40 p.m. Infusion sauna
in the finnish sauna outside
With Alessandro.
Aroma: Dwarf Pine Effect: invigorating, balancing and invigorating
16.00 to 16.40 p.m. Infusion sauna
in the finnish sauna outside
With Alessandro.
Aroma: Lemongras Effect: metabolic activation,
purifies and mood
16.00 to 16.40 p.m. Infusion sauna
in the finnish sauna outside
With Alessandro.
Aroma: Melissa Effect: refreshing, invigorating and strengthening defenses
16.00 to 16.40 p.m. Infusion sauna
in the finnish sauna outside
With Alessandro.
Aroma: Hayflower Effect: beneficial to muscle pain, tonic, anti-spasmodic
Please sign the day before within 18.00 clock for each event.
