"You are such an inspiration. Thanks for your advice on yesterday. I'mreally enjoying your book."

"I started this on my last flight & finished on the return home. Great tips& an easy read. I feel like I can make small changes to improve specificareas of my life. Thanks former Super Woman!"

"Your social media event was absolutely amazing. I feel empowered toengage more and armed with the knowledge to use pictures and createvideo on social media. If anyone needs help with their social media, Istrongly recommend you hire docswiner. You will not be disappointed. Itwill change your life!!!!"

speaker, author, family doc

-Depression & Anxiety- Beyond the Blues

-Beating Chronic Illnesses, For Good

-From "try it" to Toxic.

Addiction and How to Attack It

-The Big "C"--Life after Diagnosis

Author of "How to Avoid theSuperwoman Complex:

12 Ways to balance mind, body & spirit"

Book "Docswiner" for your next event,conference, reception or TV show.

She discusses the signs and symptoms of these, very different, butrelated mental health disorders; their risk factors; and treatments.

-Sexually Transmitted Diseases--Fire in the Hole!She reviews the many types of STDs/STIs there are; causes; signs

and symptoms; treatment and prevention. I also include why thereseems to be a rise in certain ones and the devastating effects of HIV

and AIDs in our community and around the world.

She reviews the most common chronic illnesses she deals with as afamily doc--diabetes, COPD, high blood pressure--and how they can bedefeated with conservative and natural efforts and remedies. She focuseson diet, exercise and herbal treatments and prevention of these illnesses.She believes a diagnosis doesn't have to be a death sentence, nor do you

have to be relegated to being on medicine for the rest of your life.

As a family doc and mental health expert, she explains the common andnewer drugs and substances that patients become addicted to and howto prevent overuse and abuse. Once someone is "hooked", she discusses

how and what can be used kick the habit and beat addictions.

Cancer is scary, and there are many different types that canattack the body. She focuses on prevention, controversial

changes in screening, treatment and recovery.

#docswiner-HOW TO AVOID THE SUPERWOMAN COMPLEX

Docswiner addresses the fine line between confidence in our curvesand the health complications that stem for being overweight and obese.

-How thick is too thick: the Curvy Controversy.

Here are some topics she commonly discusses:(but are not limited to)

How to Avoid the Superwoman Complex is both a labor of necessity and oflove for Docswiner, as she started writing shortly after residency andstarting her practice as a family doctor. The articles were born out of adesire to help her community and were featured in a local newspaper. Thewritings soon developed common themes, such as the importance ofpreventive health and of self-awareness as a way to prevent illness. After 7years, she dreamed of putting all of her common sense medical advice intobook form. And thus, How to Avoid the Superwoman Complex was born. Thesuperwoman (or superman) complex is the false belief that one person canbe all things to all people, perfectly. It can have devastating effects—emotionally, mentally and physically.

Feeling burnt out? Feeling overwhelmed?Docswiner talks about how to stop, and learn to say No.

1

C. Nicole Swiner MD

Docswiner discusses how she was pulled into the entrepreneurialworld to start her own practice and then blossomed into writing,blogging, and social media expertise. She teaches how anyone can

do this with their own career.

-From Family Doc to Business Boss:

testimonials

-Chemetris MeMe Eubanks

-KaNara Lee

-Jamila Battle

@Nicole Price Swiner

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in

@C. Nicole Swiner

www.docswiner.wordpress.com

"Follow @docswiner everywhere!"C. Nicole Swiner, MD, is a family physician, wife and mother of 2 inNorth Carolina. She loves taking care of the family as a whole—fromthe cradle to the grave. Her interests include Minority Health,Women’s Health and Pediatrics. For her undergraduate education,she attended Duke University and went to medical school at theMedical University of South Carolina, in Charleston, SC. She’s livedin the Triangle since finishing residency at the University of NorthCarolina and continues teaching medical students and residents asan Adjunct Assistant Professor with the university’s Family Medicinedepartment. When she’s not treating patients at Durham FamilyMedicine, she’s speaking in the community, writing, or spendingtime with her family. Her passion is making medicine “plain” to herpatients, so that all people, from all walks of life, can understandhow to take better care of themselves and their families.

Along with speaking and teaching, she added self-publishingconsultant to her list of duties, as friends and colleagues around herbecame inspired to write and publish themselves. Through SwinerPublishing Co., she serves as a liaison and “accountability partner”for those wanting to follow in her footsteps to begin a new career inbook writing, marketing and speaking.

In January 2016, she launched her inaugural women’s healthconference, called “New Year, New You,” and hosted a sold outcrowd filled with 20+ vendors, live music, over 14 speakers, 2 paneldiscussions and give-aways. She hopes it will be the first of many.

About Docswiner

amy.swinerpublishingcompany@gmail.com or 919-599-3441

contact:

for more information and future events.

2www.docswiner.com

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