S P A T R E A T M E N T S

THE BAMFORD SPA

A tranquil, soothing wellness retreatthat offers a wide variety of individually crafted treatments, all based on Bamford’s trademark holistic approach to harnessing the rejuvenating power of nature. The Bamford Spa, renowned for its commitment to nature, purity and authentic luxury, will offer singly crafted treatments and botanical products of the highest quality.

The Bamford Body Collection will be the product line used throughout The Island House and will form the basis of a range of beauty, massage and therapeutic treatments offered at the Bamford Spa.

BAMFORD TREATMENTS

Bamford Signature TreatmentOpening with a cleansing footbath followed by Shiatsu, Meridian and Swedish massage, this treatment awakens and penetrates the muscles and

energy channels of the body.90 mins

Bamford Deep Tissue MassageAn excellent full-body massage directed at the most

common areas of tension in the body. 60 mins

Bamford Rose Upper Body & Facial An indulgent treatment incorporating gentle

exfoliation of the back followed by upper-body massage. The face, shoulders and neck are

massaged with particular attention to pressure points culminating with an Indian head massage.

60 mins

Bamford Jade Hot & Cold Stone A massage with organic oils is combined with

warmed and cooled stones, a unique and profoundly relaxing experience.

80 mins

Bamford Back, Neck & Shoulder MassageA focused deep massage directed at the most common areas of tension in the body. Swedish

massage techniques are used to work into the muscle groups of the back, neck and shoulders.

30 mins

Bamford Full Body ExfoliationThe whole body is lightly massaged with a warm blend of pure sea salt and brown sugar suspended

in rich oil and body butters.45 mins

CUSTOMIZED TREATMENTS

Master Massage TherapyAddressing each client’s individual needs, a unique and specialised blend of therapeutic modalities are incorporated,including:neuromus-cular/sports/orthopaedic massage, active Isolat-ed stretching & strengthing, myofascial release, swedish/deep tissue or reflexology. Experience a rejuvenating and sustainable approach to stress or pain relief, and leave with a renewed sense of

health & insight for self care.60. 90. 120 mins

Cupping. This treatment induces relaxing and soothing

sensations in the area of the cup. The purpose is toenhance circulation, help relieve pain, remove

‘heat’, and pull out toxins that linger in body tissues.

60 mins

ReflexologyA natural healing art based on the principle that there are reflexes in the feet, hands and ears which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function

of the related areas of the body.60 mins

Customized Massage A goal oriented treatment designed to address the specific conditions presented by the client at the

time of treatment. Each therapist employs a combination of modalities to achieve improved range of motion, a reduction of pain and stress

and enhanced well being.60 mins

ila FACIALS

Anada Face Therapy“the blissful facial”

This divine therapy restores natural luminance by increasing blood circulation and stimulating the

free-flow of energy to facial cells. Specialised techniques combine with powerful damascena

rose otto and sandalwood oils to reduce inflammation, address hormonal imbalance and

open the energy centres of the face.

60 mins

Rainforest Rejuvenation Face Therapy“the anti-ageing facial”

This restorative facial draws on intensely healing rainforest extracts to rejuvenate facial skin. Warm

herbs, lymphatic drainage techniques and an Amazonian mud mask encourage toxin release and reduce water retention, increase blood supply and boost collagen production at a cellular level.

60mins

Crystal Healing Face Therapy“the energising facial”

This dazzling facial treatment harnesses the

healing vibrations of crystals to release tension and

revitalise the skin. Meridian tapping and Tibetan

crystal techniques balance and strengthen. A

garnet face scrub protects and energises.

Acupressure with hot poultices and rose quartz

restores radiance, while a cooling and nourishing

jade mask helps reduce the appearance

of fine lines.60mins

Dreamtime Face Therapy“the ‘good night’s sleep’ facial”

This soothing face therapy works at both an

emotional and physical level, restoring the balance

of the throat chakra (the body’s sleep centre) while

rejuvenating skin cells. Based on the knowledge

that cells replenish faster during rest, calming

jatamansi, vetivert and jasmine work with healing

argan and rosehip seed oils to help the mind let go

and support cellular repair.60 mins

Marine Flora Face Therapy“the detox facial”

This stimulating facial unites nutrient-dense marine elements and nerve point therapy to remove waste build up and encourage rapid repair of damaged or dehydrated skin. Sea lettuce detoxifies and boosts the lymphatic system. Bio-plasma serum and

sea lavender mask encourage collagen production. Skin is purified; vitality and tone

improved; and tension eased from micro muscles.

90mins

Junior Face Therapy“the debut facial”

This light introduction face therapy comprises rose

and gentle marma massage, warmed poultices

and a refreshing mask to improve blood circulation

and address hormonal imbalance. Its wholly natu-

ral ingredients fight bacteria and gently condition

young skin, while introducing junior spa goers to

the holistic benefits of deep relaxation and a

focused skin care regime.40 mins

EXPERIENCES

Rose & Aloe Sun Cooler WrapThis full body experience refreshes and

replenishes sun-damaged or overheated skin by reducing bodliy heat. After a soothing mist of rose hydrolat, a cooling massage with Body Cream for Glowing Radiance and rose quartz crystals calms and soothes sunburn or sensitivity. A rose and aloe vera gel wrap is gently applied over sensitive skin,

whilst rose quartz crystals, placed upon facial meridians, restore balance and strength.

60 mins

ila Scalp & Head ReviverCombining scrub, mask and acupressure, this invigorating and restorative treatment relieves

tension in the head and neck whilst nourishing the hair and hair follicles with vital minerals and oils.

30 mins

ila Eye IndulgenceFocusing on the often-ignored eye regoin, this

gentle yet powerful treatment uses marma point stimulation, eye exerises and a hydrating mask to

relieve tension, reduce dark circles and restore radiance and sparkle.

30 mins

Bamford Signature Treatment $220Bamford Deep Tissue Massage $160Rose Upper Body & Face Massage $175Jade Hot & Cold Stone Massage $195 Bamford Back/Neck/Shoulders $80Bamford Full Body Exfoliation $110

Body TreatmentsMaster Massage Therapy $190/$270/$350Reflexology $160ila Rose & Aloe Cooler Wrap $160Cupping Therapy $160

ila FacialsThe Blissful Facial $150The Anti-ageing Facial $175The Energising Facial $175Dreamtime Facial Therapy $155Detox Facial $195Junior Face Therapy $120

Express Treatmentsila Scalp & Head Reviver $95ila Eye indulgence $95

Mani/PediClassic Spa Manicure $35Classic Spa Pedicure $50Gel Manicure $50Gel Pedicure $65Men’s Sport Manicure $35Men’s Sport Pedicure $50Polish Change $18Nail Repair $5 per nail

WaxingLip/Chin $22Brow $25Nose/Ear $15Full Leg $80Half Leg $55Under Arm $32

Bamford Spa

Full Arm $45Half Arm $30

Basic Bikini $45Brazilian Bikini $70

Back $60Men’s Chest $45

Stomach $25

Add ons: (add to any treatment)Eye Lash Tinting $30

Eye Brow Tinting $25

Hours of Operation:9:00am – 5:00pm Monday – Sunday

Prices:All prices are inclusive of VAT

Tips are not included

Minimum Age Requirement:Spa guests are required to be 18 years or older to receive treatments. Guests under 18 receiving

a Junior treatment must be accompanied by a parent or guardian.

Cancellation:We require valid credit card details to confirm all appointments and at least 12 hours notice

for cancellation or rescheduling to avoid being charged the full price

for your treatment.

Treatment Time:Please arrive at least 10 minutes prior to your

scheduled appointment.

Valuables:For the safety of your valuable items, please use

the lockers provided in the mens and womens changing rooms.

SPA@THE-ISLAND-HOUSE.COM

1-242-698-6300

MAHOGANY HILL WESTERN ROAD

PO BOX N-7776-78

NASSAU, THE BAHAMAS

Bamford Spa Ladies

ANGELIQUE WILLIAMSON

Angelique is a licensed cosmetologist since 1983, and has traveled extensively to perfect her art, including training with Clarins and ila in England and The Aveda Institute in New York.

She is acclaimed for her body exfoliation therapies and medical pedicures, she also specializes in body waxing, deep cleansing and firming facials, lash and brow tinting, body

massages, manicures and pedicures.

DAYS OF AVAILABILITY:Wednesday - Sunday

CONTACT DETAILSspa@the-island-house.com

(242) 698-6300

TANYA MAYCOCK

A licensed massage therapist since 1995, Tanya specializes in helping clients recover from injuries, manage pain and maintain their

wellbeing.

Her approach combines several fields to create a personalized, goal-oriented experience. Deep tissue therapy, postural analysis, Active Isolated Stretching and reflexology are among

the tools that she brings to the table.

DAYS OF AVAILABILITY:Saturday

CONTACT DETAILSspa@the-island-house.com

(242) 698-6300

PETRA JOHNSON

Petra’s bodywork combines several massage modalities including: Thai table, Swedish, deep tissue, Kripalu meditative yoga-massage, energy balancing, natural remedies and aromatherapy.

Born and raised in Germany where home remedies were common, Petra’s bodywork is highly intuitive and strong yet gentle. She boasts a vast array of experience and knowledge of

both wellness and lifestyle management.

DAYS OF AVAILABILITY:7 days a week

CONTACT DETAILSspa@the-island-house.com

(242) 698-6300

LYNN LOWE

Lynn’s treatments are renowned for being comprehensive in their precision, method and results. A master therapist with 20 years experience and continued professional education, Lynn has developed a unique and individualized approach that blends a number of disciplines: neuromuscular/sports/orthopaedic massage, active isolated stretching and strengthening, myofascial release, reflexology and/or hot stone massage. Her therapy assists with stress and pain relief (i.e. tendonitis, sciatica, frozen shoulders, bunions, etc.), injury prevention and postural improvement. Lynn, having a keen interest in breath work and meditation, teaches efficient breathing for optimal health and

performance.

DAYS OF AVAILABILITY:Tuesday - Saturday

CONTACT DETAILSspa@the-island-house.com

(242) 698-6300

PENNIE BALDACCI

Pennie’s professional knowledge and experience span more than 40 years. She has trained internationally in aesthetic, massage therapy, Reiki, and specializes in face and body waxing,

and lash and brow tinting.

Her most recent training was with The Bamford Spa and ila, allowing her to incorporate lymphatic drainage and marma energy points into her treatments. Pennie has a deep passion for her work and lovingly nurtures her clients’

mind, body and soul.

DAYS OF AVAILABILITY:Monday - Tuesday & Saturday - Sunday

CONTACT DETAILSspa@the-island-house.com

(242) 698-6300

LUDY CARTER

Ludy studied massage and human anatomy and physiology at the Universidad Pedagógica in Bogota, Colombia and has also completed extensive training with ila and the Bamford Spa. Known for her “healing hands”, Ludy has been practicing massage therapy for more than 15 years and has gained a reputation as a caring

and considerate professional.

She is certified in massage therapy, reflexology, Reiki, Theta healing hands, aesthetics and has recently added the contemporary cupping

method to her repertoire.

DAYS OF AVAILABILITY:Monday - Friday

CONTACT DETAILSspa@the-island-house.com

(242) 698-6300