susanne kaufmanntm

spa bezau

spa bezau

Welcome to the susanne kaufmanntm spa bezau

The susanne kaufmanntm spa in the Hotel Post Bezau is a place of beauty, relaxation and holistic comfort. We offer you a large selection of treatment, massages and rituals with focuses on traditional Chinese medicine and natural anti-aging. You will be cared for by a team of doctors, highly qualified therapists and beauticians. Take the time for health, beauty and regeneration for a few restorative hours, a relaxing beauty day or an accompanying program during your stay. We would be pleased to give you a personal consultation before of your visit. You can reach the spa using the telephone number +43 (0)5514 2207-58.

content

Beauty Treatments 25Treatments for her 26Treatments for him 27Beauty Basics 28

Treatments for body 31Massages and treatments 32Rituals for two 37Bathes 38Packs 39

Treatments for pregnancy 40

Treatments für kids and teens 41

Programmes 42

Products 45

Information 46

content

Healthy Living at the Hotel Post 7

Traditionelle Chinesische Medizin (TCM) 11TCM Doctor Services 12TCM Therapist Services 13TCM Treatments 14Individual Treatments 15

Therapeutic Massages 16

Natural Anti-Ageing 19Anti-Ageing Signature Treatments 20Asian Anti-Ageing 21

health

Healthy Living at the Hotel Post

Get more from your time at the Hotel Post Bezau. Use the days at this special location for a phase of deep relaxation and active regenera-tion from the susanne kaufmanntm line. This can be preventative if there are acute signs of stress, exhaustion and overload or as an additional boon during a vacation with the family. We individually offer special focuses, such as active stress reduction, healthy sleep, burnout rehabilitation, pain relief and weight regulation. The holistic concept from the susanne kaufmanntm line provides you with a delightful opportunity to lastingly improve your lifestyle and can be easily integrated into your everyday life afterwards with no problems at all.

7

health

ExerciseRegular exercise is the best way to maintain health, promote self-healing and to build up new life energy. Therefore we offer daily Qigong. Yoga and Kneipp practice outside and tours to the places of spiritual energy in the Bregenzer Forest rounds off our offer. With the techniques you learn with us, you will develop a source of strength and harmony which you can use later after returning home.

Sleep Sleep is one of the most important pillars for our wellbeing. Our doctors and therapists will help you to activate energy and physical resources and improve the quality of your sleep. Selected rooms in the Hotel Post are equipped with the exclusive Samina sleeping system. It takes all biological, bioenergetic and orthopedic requirements for the highest possible sleep quality into consideration and is an invaluable source of deep regeneration. Shielded from electric smog and technological energy fields, you will find truly restorative sleep in the healthy air of the Bregrenzer Forest.

Healthy Living at the Hotel Post for youWe would be happy to personally consult you in the individual planning of your program and to reserve the corresponding dates with our doctors and therapists for you in advance. To do so, please call our spa reception at +43 (0)5514 2207-58.

health

Healthy Living at the Hotel PostDeep Relaxation and Active Regeneration with susanne kaufmanntm

Diagnosis and TreatmentAt the beginning there is a syndrome diagnosis by our team of doctors and therapists specialized in traditional Chinese medicine under the leadership of Dr. Klett. An individual treatment plan will be developed for you which, alongside nutrition, exercise and sleep, also includes acupuncture, Tui na massages and treatments from the susanne kaufmanntm line. An additional focus is the highly effective natural anti-aging treatment from the susanne kaufmanntm line, which we offer in individual applications or as a holistic beauty treatment.

NutritionLet nutrition be your medicine – this is the guiding principle of tradi-tional Chinese medicine (TCM). While staying at the Hotel Post, you can discover the beneficial effect of targeted nutrition for yourself. You do not have to refrain from indulgence as everything will be pre-pared individually for you according to the recommendations of the TCM doctors by our multiple award-winning kitchen team at the Post Premium Guesthouse. The basis for this is our detox cuisine, which includes breakfast, lunch and dinner. Or stick to our classic evening menu, which we always offer to you with a vegetarian variation.

98

health

Traditional Chinese Medicine

The goal of traditional Chinese medicine is to preserve inner harmony and health instead of merely healing illnesses. Its roots go back to the personal physicians of the Chinese emperors who developed this holistic treatment in order to awaken the body’s powers of self-healing. 10 years ago, Susanne Kaufmann began working with Dr. Brigitte Klett, a doctor of general and Chinese medicine, to implement the art of Chinese life-care in the Hotel Post. Today, TCM is the supporting pillar of the healthy living program at the Hotel Post and is applied in nearly all areas of the institution.

After a comprehensive basis diagnosis, the treatment is specially tailored to your needs. Special focuses are: Active stress reduction, healthy sleep, burnout rehabilitation, pain relief and weight regulation.

11

health

TCM Therapist Services

TCM Therapist Basis Diagnosis (65 min) 75 Includes diagnosis and treatment plan at the beginning of your stay as well as a final discussion and follow-up supervision. In detail, the basic package includes the following services:• Examination and diagnosis by TCM therapists• Tongue and pulse diagnosis• Treatment plan for the duration of your stay on the basis of the 5 treatment pillars

of Chinese medicine, which include, based on the diagnosis: Nutrition, Chinese teas, Tuina massage, cupping and Qi gong

• Final discussion• Treatment plan for continuation at home• Aftercare by telephone about 4 weeks after your stay

TCM Therapist ServicesWritten individual nutrition plan 25 Cupping 36

TCM General ServicesDaily in-house tea treatment in accordance with the syndrome diagnosis, per day 7

health

TCM Doctor Services

We offer all TCM services in combination or as individual services. The most important foun-dation for a holistic treatment is the basis diagnosis, which can be conducted by our TCM doctors or our TCM therapists as desired. We ask that you make early reservations in advance of your visit.

TCM Doctor Basis Diagnosis (60 min) 120 • Comprehensive examination and diagnosis by our TCM doctors• Tongue and pulse diagnosis• Syndrome diagnosis• Treatment plan for the duration of your stay on the basis of the 5 treatment

pillars of Chinese medicine, which include, based on the diagnosis: Nutrition, Chinese medications and teas, acupuncture, Tui na massage and acupressure, Qi gong

TCM Individual Doctor ServicesMedical consultation in accordance with the Asian principles 46 • After completion of a syndrome diagnosis or• For follow-up examination or • As a medical final meeting including treatment plan for continuation at home

Generation of an individual Chinese medicine prescription 32 Initial acupuncture treatment including tongue and pulse diagnosis 75 Follow-up acupuncture and examination of the tongue and pulse 48 Ear acupuncture, permanent needles, microsystem acupuncture 22 Wrinkle acupuncture treatment including tongue and pulse diagnosis 75 Individual medical nutrition consultation 60 Written individual nutrition plan in accordance with medical findings 30 Gua sha, Chinese massage technique 35 Daily Chinese herbal medication during your stay, per day 9 Individual treatment using medicinal Qigong with an individual concept in accordance with the syndrome diagnosis 50 Progressive individual treatment muscle relaxation in accordance with the Jacobson method 48

1312

health

Individual Treatments

Our team consists of therapists experienced in physiotherapy, massage and cosmetics. All therapists are additionally specialized in TCM techniques and work under the leadership of Dr. Brigitte Klett. This allows a wide spectrum of individual services. Included in these are, for example, combinations of classic applications or beauty treatments and forms of treatment of traditional Chinese medicine. This allows you to combine beneficial treatment elements with each other based upon your current needs. Simply book the corresponding block of time with your therapists beforehand.

An individual treatment always includes a brief diagnosis and thus also offers itself as an alternative to more comprehensive TCM treatments.

Individual Treatments55 min 99 €85 min 158 €115 min 198 €

health

TCM Treatments

Tuina massages according to the rules of traditional Chinese medicine Relaxing treatment according to the teachings of Traditional Chinese Medicine. Special techniques activate meridians and acupuncture points to promote the circulation, metabo-lism and general wellbeing.

Tuina back massage (25 min) 48 Tuina face and head massage (50 min) 89 Tuina whole-body massage (55 min) 99 Personalised Tuina massage (80 min) 149

Travel Treatment nach susanne kaufmanntm (50 min) 77 • Invigorating, vitalising herbal footbath• Tuina massage for the shoulders and feet

Asian Relaxing (120 min) 240 Discover how your entire body can be relaxed and vitalized according to the Chinese tea-chings of energy flow during a 2-hour treatment. We begin with an Asian foot massage to promote the energy flow, supported by a hot footbath, a salt rub and an individually selected aromatherapy treatment with special massage oils. This is followed by an extensive full-body Tui na massage. After this relaxing first part, we begin with the gentle facial treatment of the Chinese empresses: A peel mask with shells of Chinese freshwater pearls removes dead, this is followed by individual skin treatment in accordance with the principles of the Chinese tea-chings of energy flow.

1514 particularly recommended by susanne kaufmanntm

health

Therapeutic Massages

We offer you a wide range of massages and supplementary treatments. These range from classic massages to Asian techniques to lymphatic drainage. We are happy to consult you and provide assistance while your are choosing.

Classic massageClassic back massage (25 min) 36 Classic whole-body massage (40 min) 54 Classic whole-body massage (50 min) 70 Surcharge for aromatic oil massage 4

Foot reflex zone massage (40 min) 56 Each part of the body is connected to corresponding energy zones in the soles of the feet. A targeted massage of these zones improves the flow of energy throughout the entire body.

Foot bath with foot reflex zone massage (55 min) 75 Warming and invigorating footbath, followed by a foot reflex zone massage.

Dorn Breuss massage (55 min) 97 The Dorn Breuss massage is a gentle vertebrae and joint treatment. With simple movements, joint blocks, displaced vertebrae, pelvis or leg lenght discrepancy levels can be balanced out.

Breuss massage (25 min) 47 During the Breuss massage the spine is stretched with targeted massage techniques, the muscles of the spine will be relaxed and intervertebral discs will be stimulated by the St. John‘s Wort oil for regeneration.

APM – Acupuncture massage by Penzel (50 min) 76 This holistic form of massage influences the meridian system that characterises our wellbeing. The treatment of specific points and energy lines achieves a beneficial balancing of tension. Particularly recommended for neurological disorders, digestive problems and for scar tissue treatment.

particularly recommended by susanne kaufmanntm

health

Lymph drainage by Dr. Vodder Accumulations of lymph fluid and toxins are transported away from the tissues with gentle, circular motions over the skin and a special holding technique.

Partial body treatment (40 min) 60 Whole-body treatment (80 min) 113

Thalodal – Ayurvedic sports massage (40 min) 64 Pleasantly dynamic, stimulating Ayurvedic sports massage for the power to perform and fresh energy. Ayurvedic oils are massaged in with gentle pressure. The application pro-vides for the fast, highly effective regeneration of body and mind, and helps with acute symptoms of stress.

Ear candle treatmentAn old natural remedy for nervousness and stress symptoms. Leaves you with a fresh, free feeling throughout the head.

Ear candle treatment (20 min) 30 Combination of ear candle treatment and head lymph drainage (55 min) 71

Head treatment by susanne kaufmanntm (25 min) 36 • Warm sesame oil, applied and combed in parting by parting• Extended head and neck massage• Intensive absorption of ingredients, supported by a warm aroma turban

Footbath with foot massage (25 min) 36 Warming and invigorating footbath, followed by extended foot massage.

1716

ant i-ageing

Natural Anti Aging

The susanne kaufmanntm Anti-Ageing concept combines manual techniques of traditional Chinese medicine, such as massages to activate selected acupuncture points and highly effective cosmetic preparations made entirely from plants. The products used in the treatments come from Anti-Ageing range A by susanne kaufmanntm . Their intensive effect is based on a combination of highly active individual ingredients developed over many years of research. They contain a high proportion of pure bioflavonoid and precious ectoine, as well as the intensively moisturising fermented flower extract of the Yellow Lupin.

An innovative, entirely natural form of anti-ageing. Clear improvements are visible even after the first application, with no need for scalpels or chemical procedures. Small wrinkles disappear, deeper ones are visibly reduced and the skin appears refined. For a lasting effect, we recommend regular treatments in combination with the products of the anti-ageing range A.

19

ant i-ageing

Asian Anti-Ageing

Asian Anti-Aging (85 min) 135 Especially effective anti-aging treatment with integrated elements of traditional Chinese me-dicine. The treatment begins with a liver wrap to strengthen the core and is followed by a Tuina massage for the face, head, neck, feet and stomach. The facial mask that follows is made from grated pearl seashells and sesame oil according to the recipes of the ancient Chinese empres-ses and has been further developed into a nourishing peel compound which supplies the skin with blood, relaxes and smoothes it. Finally, we give you a harmonizing and vitalizing elixir made from Chinese herbal medicine in order to strengthen the effects.

Asian Anti-Aging with Wrinkle Acupuncture (115 min) *220 A combination of the especially effective anti-aging treatments and elements of traditional Chinese medicine including acupuncture. The treatment begins with an aroma footbath to create a relaxing mood, followed by a mild peel and then a session of wrinkle acupuncture. The thin needles are removed after about 20 minutes and you receive a Tui na massage for the face and head, followed by a highly concentrated lifting mask which has an immediate lifting effect. A nutrient concentrate with intense active substances to promote collagen formation an daily care from the susanne kaufmanntm anti-aging line form the end of this package.

7-Day Anti-Aging Program A series of acupuncture treatments for the face, anti-stress acupuncture, anti-aging facial treatments, lymphatic drainage for the face, hand poultices, foot poultices and massages. In addition, daily, individuall tailored facial masks, cleansing steam liver wrap, juicing to fight free radicals and a beauty elixir made from a Chinese recipe. The applications are supported by a metabolism activating nutrition program and daily Qi gong exercises. Prices are available upon request and depending upon the extent and intensity of the treatment.

ant i-ageing

Anti-Ageing Signature Treatments

susanne kaufmanntm Anti-Ageing signature treatment (115 min) 205 • Relaxation of the back to begin the treatment, and smoothing hand pack• Careful cleansing of the face, neck and décolleté• Vitalising fruit acid peel and eyebrow correction• Nutrient concentrate with intensive nutrition to promote the creation of collagen• Relaxing face massage with activation of six acupuncture points• Highly concentrated lifting mask for an immediate tightening effect• Relaxation phase with extended head and hand massage• Daily care with Anti-Ageing range A• Cocktail made from freshly pressed fruits to protect against free radicals

Lifting treatment for the face (40 min) 71 • Careful cleansing of the face, neck and décolleté• Vitalising fruit acid peel• Nutrient concentrate with intensive nutrition to promote the creation of collagen• Manual activation of acupuncture points• Highly concentrated lifting mask with immediate tightening effect• Daily care

Lifting treatment for the eyes (25 min) 45 • Careful cleansing of the face, neck and décolleté• Massaging in of the nutrient concentrate with intensive nutrition• Highly concentrated lifting mask with immediate tightening effect• Gentle working in of the eye cream

*bookable on request 2120 particularly recommended by susanne kaufmanntm

beau t y

Beauty Treatments

The foundation of our nourishing and pampering facial treatments are the highly effective herbs of the Alpine plant world. They have been integrated within an innovative spa concept. The products used come from the purely organic susanne kaufmanntm skin care line produced in a small-scale operation in the Bregenzer Forest. The products provide a beneficial effect and are individually tailored to the needs of your skin. Special relaxation and massage techniques intensify the effect and ensure a lasting result.

25

beau t y

Facial treatments for her

Basic facial treatment (55 min) 77 • Careful cleansing of the face, neck and décolleté• Mild peeling for gentle removal of dead skin cells• Thorough deep cleansing• Eyebrow correction on request• Highly effective herbal pack• Individual daily care

Basic Plus facial treatment (85 min) 112 • Basic facial treatment• Extended, vitalising, relaxing facial massage

Deluxe facial treatment (115 min) 152 • Basic facial treatment• Tuina massage for face and head. Eases tension and provides overall

wellbeing through the targeted massage of acupuncture points

Facial treatment with care advice (115 min) 152 • Basic facial treatment• Aroma footbath to relax you• Skin analysis and in-depth consultation• Preparation of a personalised care concept based on susanne kaufmanntm products• Extended, vitalising, relaxing facial massage

Clarifying facial treatment (85 min) 112 • Basic facial treatment using special, clarifying products• Gentle lymph drainage of the face to stimulate the skin’s metabolism

Brief make-up application, which can only be booked in combination with a facial treatment (15 min) 15

beau t y

Facial treatments for him

Basic facial treatment (55 min) 77 • Careful cleansing of the face, neck and the top of the chest• Fruit acid peel, removes dead skin cells and smoothes the skin• Gentle massage of head and scalp• Thorough deep cleansing (plus eyebrow correction on request)• Caring ingredients pack and individual daily care Basic Plus facial treatment (85 min) 112 • Basic facial treatment• Extended, vitalising, relaxing facial massage

Deluxe facial treatment (115 min) 152 • Basic facial treatment• Tuina massage for face and head. Eases tension and provides overall wellbeing through the targeted massage of acupuncture points

susanne kaufmanntm Signature Treatment for Men (85 min) 125 Intensive care with a lifting and vitalizing effect. Provides immediately visible smoothing of the skin and an invigorating kick of freshness.• Gentle cleansing of the face, throat and chest • Vitalizing fruit acid peel and muscle-relaxing neck massage• Gentle lymphatic drainage of the face to activate the metabolism of the skin• Gentle application of the eye gel• Highly concentrated lifting mask for an immediate lifting effect• Relaxation phase with extended hand massage• Individual daily care

Back care (55 min) 81 • Careful cleansing of the back• Peel to remove dead skin cells; cools and smoothes the skin• Thorough deep cleansing• Healing earth pack, reduces inflammation and refines pores• Final care

2726 particularly recommended by susanne kaufmanntm

beau t y

Eyelashes and eyebrowsEyelash and eyebrow tinting (incl. sculpting) 38 Eyelash tinting 23 Eyelash tinting (combination with other application) 10 Eyebrow tinting 17 Eyebrow tinting (combination with other application) 10 Eyebrow sculpting 15 – 25

Make-upWe offer you a professional make-up session to follow our treatments or for that special occasion.

Helena Rubinstein daytime make-up (approx. 25 min) 26 Helena Rubinstein evening make-up (approx. 40 min) 39

Make-up with consultation (approx. 55 min) 61 Receive personalised advice. Learn to apply make-up that matches your skin type, step by step. You will be informed about all current colour trends.

Hair removal for women (warm wax)Depilation, upper lip 8 Depilation, chin 8 Depilation, lower leg 32 Depilation, whole leg 51 Depilation, bikini zone 16 – 26 Depilation, axles 16

Hair removal for men (warm wax)Depilation, back 29 – 48 Depilation, chest 29 – 48 Depilation, whole leg 51

beau t y

Sugaring for womenDepilation, upper lip 8 Depilation, lower leg 45 Depilation, whole leg 60 Depilation, bikini zone 30 Depilation, axles 20 Depilation, arms 35

Sugaring for menDepilation, whole leg 45 – 65 Depilation, back 40 – 55

ManicuresClassic manicure with hand massage (40 min) 41 Deluxe manicure (70 min) 71 • Classic manicure with hand massage• Hand peel• Caring ingredient pack

Foot careClassic medical foot care with foot massage (55 min) 51 Deluxe foot care (85 min) 83 • Classic medical foot care with foot massage• Foot peel• Caring ingredient pack

Also bookable in addition to manicure/foot careNail polishing 4 Nail polishing (French) 7

Varnish onlyNail polishing 11 Nail polishing (French) 14

2928 particularly recommended by susanne kaufmanntm

body

Treatments for the body

Beauty is an expression of holistic wellbeing. Allow yourself time to care for, invigorate and regenerate your body, mind and senses. With our body treatments, plant ingredients, traditional applications and massage techniques complement each other to produce intensive, lasting experiences. Some of the techniques have close, regional affiliations, such as herbal packs, wraps and baths. We also integrate traditional, natural forms of therapy from other cultures.

31

can also be booked for two people

body

Silk glove oil massage (50 min) 75 A silk glove is used to free the skin gently from dead skin cells. Next, you are massaged with precious oils. The treatment promotes the circulation, invigorates your metabolism, stimulates the flow of lymph and leaves you with wonderfully delicate, silky-smooth skin.

Arkaya Deepa by susanne kaufmanntm (50 min) 75 Warm aromatic oils are spread across the whole body. The soft plant peel particles added to the oil stimulate the circulation, cleanse away impurities and improve the detoxification of the body. The treatment increases vitality and gives wonderful, regenerative feeling of deep relaxation.

Lomi-Lomi-Nui body work (75 min) 126 The traditional Hawaiian body work stimulates deep layers of the tissues, where physical and spiritual tensions reside. The long massage strokes connect all areas of the body, ease blocka-ges, harmonise and get positive energies flowing again. The muscles ease, the spirit begins to relax and one begins to let go at all levels.

Lulur beauty ritual (120 min) 195 Dive into the sensual aromas of the Far Eastern nature of Indonesia. The treatment begins with a traditional Pijat body massage. Next come a peel made from rice powder, sandalwood and spices, and a yoghurt mask. After a shower, enjoy a blossom-milk bath with a small tea cere-mony. To finish the treatment, your skin is wrapped with a body balm.

Body peel (40 min) 52 Luxurious body peel with ingredients made from coneflower and St. John’s Wort. Followed by a massage with a nourishing body lotion or moisturising gel.

Rock salt body peel (40 min) 52 Sensual body peel with rock salt and wild rose oil. Followed by a bath in the crystal coloured light magnetic field tub.

body

susanne kaufmanntm Signature Body Treatment (120 min) 205 Pure beauty, intensive care, wonderfully deep relaxation from head to toe. Let yourself, your skin and your whole body be cleansed, nourished, invigorated and pampered for 120 minutes. • Stimulating whole-body massage with soft brushes for the removal of dead skin cells• Fragrant aromatic bath with bergamot extract and juniper berry oil for silky soft skin

and to improve detoxification• Caring whole-body pack with precious cuckoo oil flower• Intensive moisturising mask for the face• Relaxing deep massage for face and body to activate the flow of energy• A cup of detox tea to finish with

susanne kaufmanntm Deluxe body cult (90 min) 136 • Gentle whole-body peel with soft, plant peel particles• Relaxing, intensively moisturising witch-hazel bath with a cup of evening tea• Pampering whole-body massage with an aromatic oil of your choice Relaxation treatment (50 min) 72 • Massage of the face, head, neck and hands to gently ease tension

and stimulate the circulation

Deluxe relaxation treatment (85 min) 112 • Caring oil bath in the crystal coloured light magnetic field tub• Pampering rosemary-sage pack for stressed feet• Massage of the face, head, neck and feet to gently ease tension

and stimulate the circulation Bregenz Forest mountain herb ritual (75 min) 102 • Herb and whey bath in the crystal coloured light magnetic field tub• Targeted treatment of the meridians, optionally with balancing or

stimulating hot Bregenz Forest herbal stamps• Gentle massaging in of the local herbal oils

3332 particularly recommended by susanne kaufmanntm

body

Cooling leg wrap (25 min) 39 Ingredients from horse chestnut, lavender and rosemary oil to invigorate tired legs. Blockages and water retention are released and vein problems soothed. Your skin is refreshed and revitalised.

Liver wrap (30 min) combination with other application 7 / individual application 15 The liver wrap promotes the circulation and detoxification of the liver, supports liver function, calms and promotes good sleep. Also possible as an accompaniment to other spa treatments.

Karkade pack for problem zonesKarkade serum, made from the highly active ingredient of the hibiscus flower, helps to effectively reduce cellulite and has a skin-tightening effect. It is applied to the problem zones, allowed to work for ten minutes and then massaged in. The result: tightened body contours and skin that is soft to the touch.

Karkade pack for problem zones (25 min) 39 3 x Karkade pack for problem zones 99 Karkade pack with lymph drainage, partial treatment (40 min) 91 Karkade pack with cupping (50 min) 68

35

body

Body rituals for two

Special applications in your own small spa. The bright rooms are equipped with a steam bath or a double tub and 2 wellness loungers. The treatments are conducted by 2 therapists.

Duo Oriental (80 min) Duo 153 • Welcome tea to get you in the mood• Steam bath with an aetheric aroma of your choice• Arkaya Deepa by susanne kaufmanntm . Gentle stretching and covering of

the whole body with hot aromatic oils increases vitality and leaves you with wonderful, regenerative deep relaxation.

Duo Occidental (90 min) Duo 217 • Welcome tea to get you in the mood• Steam bath with an aetheric aroma of your choice• Gentle body peel, removes dead skin cells, vitalises and

promotes the circulation.• Relaxing whole-body massage from head to toe (50 min) Duo Herbal (105 min) Duo 253 • Welcome tea to get you in the mood• Gentle body peel, removes dead skin cells, vitalises and promotes the circulation.• Bregenz Forest mountain herb ritual by susanne kaufmanntm , beginning

with a herb and whey bath in the duo whirlpool tub. Followed by a beneficial treatment with hot Bregenz Forest herbal stamps and a gentle massage with local oils.

37

body

Baths in the crystal coloured light magnetic field tub

The crystal coloured light magnetic field tub offers the possibility to control and intensify the effect of baths through sound, colour and magnetic field therapies. Acoustic vibrations sti-mulate cells and organs. Pleasant, atmospheric light intensifies the bathing experience.

Oil bath for the senses Solo 29 / Duo 47 Aromatic, relaxing and aphrodisiac aetheric oils made from lavender, ylang ylang and patchouli put you in a positive mood, heighten the senses and leave you with velvety- feeling skin. Herbal Whey Bath Solo 29 / Duo 47 The natural whey bath is one of the oldest ways to care for your beauty. For wonderfully smooth and soft skin.

St. John’s Wort bath Solo 29 / Duo 47 The relieving properties of St. John’s Wort care for the skin and have a balancing effect on negative factors such as stress, dry indoor air or sunburn. Marigold Balm Bubble Bath Solo 29 / Duo 47 An experience for the senses and a blessing for the body. Fine foam and relaxing aromas care for and pamper the skin, without drying it out. Witch-hazel bath Solo 29 / Duo 47 The healing herbal complex reduces inflammation and balances the moisture and oil content

Rose petal bath and massage (60 min) 84 Relaxing, caring bath followed by whole-body massage with rose petal oil.

Peppermint bath and massage (60 min) 84 Liberating, vitalising bath followed by whole-body massage with peppermint oil.

body

Packs in the softpack lounger

The pleasant warmth of the softpack lounger works to relax the muscles and takes the strain of the spinal column, joints and bones. The ability of the skin to absorb caring ingredients is increased by up to 60%. We offer you the packs either with or without a preparatory body peel. Preparatory body peel (15 min) 16

Whey and horsetail pack (25 min) 44 Detoxifying, deacidifying and stimulating for the metabolism. Water retention and fat deposits are broken down.

Daisy pack (25 min) 44 Caring effect that stimulates the metabolism. The skin becomes velvety and smooth. Please reserve well in advance. Cream pack with evening primrose oil (25 min) 44 Moisturising and re-oiling, can aid neurodermitis, psoriasis, inflamed skin and allergies. Lavender pack (25 min) 44 Calms the nerves and restores balance in case of exhaustion, sleep disturbances, nervous gastrointestinal disorders. Rosemary pack (25 min) 44 Strengthens the nerves, inwardly rightening, stimulates the circulation. Ginger pack (25 min) 44 Activates and vitalises, particularly recommended for incipient infections.

Peat pack, partial treatment (20 min) 24 Classic treatment for tension and rheumatic complaints, chronic female disorders and for the follow-up treatment of broken bones and sprains.

3938

mommys

Treatments for pregnancy

The female body has to achieve the unbelievable during pregnancy. Take time to be cared for, pampered and beautified all round. We have developed special treatments for pregnancy. They provide relaxation, prevent fluid retention, care for the baby bump and give you the extra dose of kindness and affection you simply deserve right now.

Mommy Time (55 min) 85 • Cooling leg wrap• Extended shoulder and neck massage• Skin nourishing poultice for the baby belly• Gentle lymphatic draining of the legs

Deluxe Mommy Time (115 min) 149 • Welcome tea• Introductory discussion, medical history• Gentle back massage while seated• Aroma footbath to relax you• Classic pedicure• Skincare pack for the baby bump• Foot and leg massage• Final breathing exercise

k ids and teens

Treatments for kids and teens

Basic facial treatment for teens (40 min) 45 • Cleansing of the face, neck and décolleté• Pampering face massage or deep cleansing• Caring or cleansing face mask• Protective daily care

Facial Treatment of Blemished Skin for Teenagers 62 • Cleansing of the face, throat and chest • Mild peel for the gentle removal of dead skin• Thorough deep cleaning• Cleansing facial mask• Protective daily care

Foot treatment for teenagers (40 min) 36 • Footbath• Nail trimming• Pampering foot massage• Nail varnishing and nail-art stickers

Hand care for teenagers (25 min) 25 • Nail trimming and filing• Hand massage• Nail varnishing and nail-art stickers

Children’s massage (25 min) 32 Massage individually tailored to the age of the child, with beneficial warm oils. From fine strokes for the very little ones to tension-easing massages for older children.

4140

progr ammes

Day programmes

A whole day at the susanne kaufmanntm spa in Bezau with a themed focus of your choice. Give yourself this time out from everyday life, either regularly as a well-earned reward, as preparation for special occasion or just because you can. We are happy to advise you and can also put together a personalised programme for you.

1 day Active Regeneration 234 • Relaxation treatment *194 • Whole-body massage with aromatic oil (40 min)• Foot reflex zone massage• Herb and whey bath in the crystal coloured light magnetic field tub• Whole-day use of the wellness area• Welcome cocktail, light lunch

1 day All-round Healthy 179 • Relaxing Tuina massage for face and head *139 • Back massage• Herb and whey bath in the crystal coloured light magnetic field tub• Whole-day use of the wellness area

1 day Pure Beauty 239 • Basic facial treatment *199 • Classic manicure with hand massage• Medical foot care with foot massage• Gentle, regenerating and pore-refining body peel• Whole-day use of the wellness area• Welcome cocktail, light lunch

1 day Pure Man’s Business 188 • Basic facial treatment *148 • Witch-hazel bath• Whole-body massage (40 min)• Whole-day use of the wellness area• Welcome cocktail, light lunch

*For hotel guests. Without cocktail and lunch.

progr ammes

3-day programmes

Enjoy all the amenities of the Hotel Post Bezau and accompanying treatments for three days. Ideal for a short break from everyday life or a long weekend with a good friend. For all of the packages listed below, enjoy a discount on the individual treatments.

3 days of wellbeing 575 • 3 nights with Post Premium board• Either one Basic facial treatment or one Relaxation treatment• Whey bath in the crystal coloured light magnetic field tub• Whole-body massage (40 min) with a warming foot pack• 3 plus 1. Arrive on Sunday and we’ll give you an additional night

including Post Premium board (blackout periods apply) 3 days of Pure Beauty 645 • 3 nights with Post Premium board• Basic facial treatment• Classic manicure with hand massage• Medical foot care with foot massage• Gentle, regenerating and pore-refining body peel• Solarium session• 3 plus 1. Arrive on Sunday and we’ll give you an additional night

including Post Premium board (blackout periods apply)

3 days Anti-Ageing Initial by susanne kaufmanntm 795 • 3 nights with Anti-Ageing nutrition• Daily juicing to fight against free radicals• One detoxifying liver wrap each day• Basic Anti-Ageing facial treatment with deep cleansing• Deluxe Anti-Ageing facial treatment with acupuncture massage• Lifting treatment of the eye area• Tightening, whole-body karkade pack• Cupping treatment for problem zones• Personal trainer hour with one-on-one consultation

*Treatments in packages cannot be exchanged.. 4342

products

susanne kaufmanntm organic treats

The ingredients for our applications come from the plants of the Bregenz Forest. Their original powers have been worked into an innovative, highly effective care system for the face, body and overall wellbeing. The proportion of energy-rich active ingredients is particularly high in all susanne kaufmanntm products. The strictest ecological principles form the basis of everything we do:• All products are manufactured with the utmost care in a small factory in the Bregenz Forest.

• The plant ingredients used come from our own ecological herb cultivation and wild collections.

• Each product batch is personally checked by Susanne Kaufmann before being bottled by hand.

• Instead of the oil-based products normally found in industrially manufactured cosmetics, we use local oils, herbal extracts and flower essences.

• Our products do not contain any chemical preservatives, colourings or PEG compounds. We reject the use of animal testing.

45

informat ion

ReservationPlease make all appointments as far in advance as possible. Unfortunately, short-notice bookings upon arrival can only be accepted in very limited circumstances. For advice, please call tel. +43 (0)5514 2207-58. We would be pleased to compile a programme tailored to your individual needs. Please inform us if you do not wish to be treated by a male therapist.

DelaysPlease arrive at the spa few minutes ahead of your appointment so that you have time to drink a cup of tea in peace and quiet and prepare for your treatment. If you arrive late, we regret it will not be possible to extend the treatments beyond the agreed time. In this case, the treat-ment will unfortunately have to be shortened accordingly and finish at the schedule time.

Cancellation termsIf you are unable to attend an appointment, please cancel it at least 24 hours in advance. Please note that same-day cancellations of appointments will be charged at 100% of the treatment price.

Spa etiquetteFor the sake of other guests, please turn off your mobile telephone while in the spa and speak quietly and discretely with other guests.

Privacy You will enjoy most of the body applications unclothed. You can change in private, without being disturbed. Please also remove your jewelry. During the treatment, all parts of the body that are not included in the treatment will be covered with towels. Ladies decide for themselves whether the chest area should be included in whole body treatments.

Health Please tell us at the beginning of your visit to the spa about any current impediments, such as high blood pressure, heart ailments, metabolic disorders and allergies, whether you are pregnant or have recently undergone an operation.

46

susanne kaufmanntm

spa bezauBrugg 35 A-6870 Bezau

To make an appointment, call tel. +43 (0)5514 22 07-58

spa@susannekaufmann.comwww.susannekaufmann.com

Hotel PostFamilie KaufmannTel.: +43 (0)5514 22 07-0office@hotelpostbezau.comwww.hotelpostbezau.com