Sophisticated Woman—January 2012
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Transcript of Sophisticated Woman—January 2012
Enterprising WomenBecky Gustafson Budd, CLTC & Grace Comeaux-Piro, PHR
Northwestern Mutual of Louisiana
January 2012 The Northshore's Best
Top Northshore Health Care & Fitness Facilities
Enterprising Woman of the Year 2011 Ballotwww.sophisticatedwoman.com
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Your Ad will run AS ISunless your respond to your Account Executive with corrections by
Fax corrections to 985-893-7686 or email back to your account executive.
Requested proofs beyond three will be subject to production fees.
Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature ___________________________________________________
Date ______________________________________________________
Approved AS IS Approved WITH CHANGES Please Change SEND NEW PROOF
Proof #1 Proof #2 FINAL
985-727-00001748A N. Causeway Blvd. • Mandeville • 1-800-CAN LEARN
January 2012
5:00 pm | Friday, December 16
What do all these kids have in common?
Confi dence
JOSEPH L.—1ST GRADE
“Huntington has taught me to read and write better. They have helped me at school.”“Huntington Learning Center has made an incredible impact on our son, Joseph. Not only has his academic performance improved tremendously, but his eager-ness and willingness to learn has greatly increased. The environment at Huntington is second to none, with a consistently demonstrated ability to positively rein-force while making learning fun for the students. I would recommend Huntington without reservation. It is truly an invest-
ment in your child’s future.”—Todd
& Donna, parents of Joseph
LAUREN S.—11TH GRADE
“Huntington helped me raise my ACT score 5 points overall!“ “As parents, Huntington exceeded our expectations in helping our daughter Lauren improve her ACT score
and posturing her for competitive college options.”—Charles & Gina, parents of Lauren
K AITLYN P.—6TH GRADE
“Huntington has helped me with parts of speech for language and I’m get-ting better test grades in math!”
MIA P.—2ND GRADE
“Huntington helped me get better grades in school. I now get A’s and B’s.”“Thanks Huntington! My kids were struggling in school, now thanks to Huntington my kids are doing much better and are now excited about going to school.”—Joe, father of Mia & Kaitlyn
JORDAN P.—11TH GRADE
“I really liked the teachers and their one on one approach to learning. I also liked that Huntington was flexible and worked around my schedule. They helped me raise my ACT score 5 points overall!”“Huntington’s ACT Prep did a good job identify-ing the areas our son needed to improve as well as maximizing his strengths. They also taught him how to apply strategic techniques towards time management and test preparation.”—John & Susan, parents of Jordan
ing the areas our son needed to improve as well as maximizing his strengths. They also taught him how to apply strategic techniques towards time management and test
ment in your child’s future.”—
& Donna, parents of
JOSEPH L.—1ST GRADE
“Huntington has helped me with parts of speech
test grades in
“Huntington has taught me to read and
“Huntington Learning Center has made an
—Charles & Gina, parents of Lauren
GRADE
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Soph
isticated W
oman
| Janu
ary 2012
Your Ad will run AS ISunless your respond to your Account Executive with corrections by
Fax corrections to 985-893-7686 or email back to your account executive.
Requested proofs beyond three will be subject to production fees.
Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature ___________________________________________________
Date ______________________________________________________
Approved AS IS Approved WITH CHANGES Please Change SEND NEW PROOF
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Soph
isticated W
oman
| Janu
ary 2012
Comprehensive & Family Dentistry
MANDEVILLE CENTER FOR DENTAL EXCELLENCE
Hours Mon. - Thurs. 8:00am - 5:00pm | 240 Dalwill Drive | Mandeville, LA 70471For more information, visit us online at charlesschof.com
January 2012
12:00 pm | Monday, December 19
Let us help you with your New Year’s Resolutions.—Charles A. Schof, Jr. DDS and Staff
Ainsley Sherrie Custom Portrait Design
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contents
Phot
o by
Ste
ve R
ando
n
ENTERPRISING WOMENLegacy of Preparation—Becky Gustafson Budd, CLTC and Grace K. Comeaux-Piro, Northwestern Mutual of Louisiana .............................. 18
HEALTH & FITNESSOne More Reason to Lose Weight ...................................7
Tooth Sensitivity From Post-Operative Work ..............8
No More Excuses ................................................................ 10
Skinny Does not Equal Fit ............................................... 11
The Bar Method Covington—Passion and Purpose Inspire Fitness Venture.................................... 13
Do I Need Hormones? ...................................................... 15
Skin Cancer Treatment Success ..................................... 17
Orthodontic Emergencies ............................................... 23
BEAUTY & STYLENew Year Resolutions Anyone? ..................................... 15
Enviro-Chic: Fashion Editor’s Picks ............................... 24
Shopping Sense .................................................................. 26
FINANCIALNew Year’s Resolutions ..................................................... 22
January 2012
LIFESTYLE & LEISURENew Beginnings in the Garden ..................................... 21
Twitter Your Way to Skinny? ........................................... 23
Book Review, A Horse by Any Other Name .............. 26
Go for the Good .................................................................. 28
COMMUNITYSave the Date ..........................................................................6
Yuletide Memories Contest Winner ................................7
Charter Hero ............................................................................7
Around Town........................................................................27
January Events Calendar ................................................. 31
Enterprising Woman of the Year Ballot ...................... 31
Moving Forward ................................................................. 32
Working in Tandem With the CBA ................................ 32
Powerful Progress .............................................................. 32
New Year—New Ventures ............................................... 34
Mandeville Starts New Year off With Savings .......... 34
Eight Business Leaders to Take Reins of Chamber ... 34
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On the Cover 9 Enterprising Woman of the
Year 2011 Ballot
10 Top Northshore Health Care and Fitness Facilities
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Soph
isticated W
oman
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ary 2012
2011 LEFT ME with many new observations
(or maybe ones I had just forgotten). We saw
family and friends at their best, and family
and friends who were facing new challenges
since the last time we had been together.
I realized that tradition is truly a gift. That
those little rituals we do seemingly out of
habit—almost rote—may one day be some of
our most cherished memories. Reflection is
good. We learn about our successes and fail-
ures this way. Did we keep that resolution we
made last year to savor the moments more
heartily? What about the one to get healthy
and stay healthy? I also realized that though
time passes, people remain who they are and
they are worth appreciating for just that.
So what to do with these observations? I
think I will turn them into resolutions. Like,
listen closely for people who might need
that extra ear in a stressful time, create more
little traditions and cherished memories,
accept people for who they are and learn to
appreciate something in everyone, slow it
down (I make that one every year), and yes,
get healthy.
This issue brings to you our Enterprising
Women, who make financial fitness their
mission. Learn about the Top Northshore
Health Care and Fitness facilities to keep
your goals on track this New Year. And
peruse the Fashion Editor’s Picks for some
environmentally friendly wardrobe options.
Finally, as you reflect on all of the out-
standing Enterprising Women you met in
Sophisticated Woman during 2011, cast your
vote for your favorite with our Enterprising
Woman of the Year ballot.
As you enter 2012 with us, we wish you
every happiness and countless cherished
moments. Happy New Year! �
OBSERVATIONS І editor
Your Ad will run AS ISunless your respond to your Account Executive with corrections by
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Requested proofs beyond three will be subject to production fees.
Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature _____________________________________________
Date ________________________________________________
Approved AS IS Approved WITH CHANGES Please Change SEND NEW PROOF
Proof #1 Proof #2 FINAL
5:00 pm | Friday, Dec. 16
January 2012
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Your Ad will run AS ISunless your respond to your Account Executive with corrections by
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Requested proofs beyond three will be subject to production fees.
Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature _____________________________________________
Date ________________________________________________
Approved AS IS Approved WITH CHANGES Please Change SEND NEW PROOF
Proof #1 Proof #2 FINAL
5:00 pm | Friday, December 16
January 2012
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Gwen Anderson has been employed with Sophisticated Woman for twelve years. She is committed to her sales career and enjoys the lasting relationships she has had with all of her clients.
Steve Randon is the offi cial cover photographer for Sophisticated Woman. For more information about Steve Randon Studio, please visit www.steverandon.com.
Nikki Lazaroe is an Account Executive with over 16 years of sales experience. She is a Louisiana native, residing in Madisonville and the mother of three children.
The Northshore’s Best
The Northshore’s Best
G&A PUBLISHING COMPANY409 W. 21st Avenue, Covington, LA 70433Phone: 985-893-7350, Fax: 985-893-7686e-mail: [email protected]© 2012. All rights reserved. No part of this publica-tion may be reproduced without permission of the publisher. Views expressed are not necessarily shared by the publisher or staff of this publication. Please mail comments or submit articles and pho-tographs for Around Town to the above address. If you wish to be mailed a one year subscription, please send your name and address with $15 for handling.
DISTRIBUTIONYour advertisement reaches approximately 75,000*Distribution is guaranteed by direct mail plus s upplemental pick-up locations.Our upscale mailing list includes the most sought after customers in Abita Springs, Covington, Folsom, Hammond, Lacombe, Madisonville, Mandeville, Ponchatoula, Robert and Slidell. Why waste your advertising dollar on “throw away” publications when you could be advertising in Sophisticated Woman for pennies per mailbox? Call us today. You’ll be surprised at how affordable it is to advertise with the best. *Figures based on 2.5 readers per issue.
Publisher Joanne Gallinghouse
Associate Publisher Sarah Cottrell
Editor Amy Bouton
Art Director Cheryl Feltman Sohn
Graphic Designer/Production Manager Holly Watson
Graphic Designer/Web Master Julie O’Day
Senior Account Executive Gwen Anderson
Account Executives Nikki Lazaroe, Annie Simon
Distribution/Circulation Manager Melissa St. André
Fashion Editor Patty Beal
Contributing Writers Paul Cimino, Izzy Percy, Anna Ribbeck, Mary Speed
Contributing Photographers Tom Ballantine, Julie O’Day, Steve Randon
Interns Allison Cheaney
Production Gallinghouse & Associates, Inc.
www.sophisticatedwoman.com
About the cover:Freelance photographer Tom Ballantine’s charismatic personality makes every photo shoot lots of fun. He’s been married 40 years to Carol, with a daughter and grandchildren.
Annie Simon is the newest addition to the SW staff as an Account Executive. She is a Louisiana native, residing in Abita Springs and a recent graduate of LSU.
contributors
Anna Ribbeck is a certifi ed Louisiana Master Gardener with roots in Mandeville. Anna has been a contributing writer with Sophisticated Woman for more than a decade.
THE 2011 ENTERPRISING WOMAN of the
Year will be presented at Sophisticated
Woman’s annual Hats Off Luncheon. Voting
is now open (see ballot on page 31). Mark
your calendars for Friday, March 23, 2012 at
Tchefuncta Country Club in Covington.
All net proceeds from this event will benefit the
Homeless Outreach for Youth in St. Tammany (HOYST).
So, reserve this day, find that fabulous hat, and join us as
we gather to honor outstanding women in our area and to
support a worthy cause close to home.
Save the Date!
Cover photography: Steve Randon Photography, www.steverandon.com
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Soph
isticated W
oman
| Janu
ary 2012
Your Ad will run AS ISunless your respond to your Account Executive
with corrections by
Fax corrections to 985-893-7686
or email back to your account executive.
Requested proofs beyond three will be subject to production fees.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature _____________________________________________
Date ________________________________________________
Approved AS IS
Approved WITH CHANGES
Please Change SEND NEW PROOF
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January 2012
12:00 pm | Monday, Dec. 19
health І ASK DR. W
Q: My friend was shocked to hear her doctor say that her cancer was linked to obesity. Is this true?
A: If you needed yet another reason to jump-
start your New Year’s diet, let this be it. Yes,
it is true that there is a definite link between
obesity and many types of cancer.
When most people hear the word “obesity”
they think of increased risks of diabetes, car-
diovascular disease, and hypertension, yet
they rarely think of cancer. Sadly, this is not
oftentimes reported in the media or readily
discussed. In my own practice, I have many
well-educated patients and have found that
many of them are completely unaware of the
fact that certain types of cancer occur with
increased frequency in obese people.
Obesity also increases the likelihood of
dying from cancer. Higher death rates from
cancers of the esophagus, colon, rectum,
liver, gallbladder, pancreas, kidney as well
as Non Hodgkin’s lymphoma and multiple
myeloma have all been linked to obesity in
both men and women. Women in particular
are at increased risk of death from cancers
of the breast, uterus, cervix and ovary while
men are also at increased risk of death from
stomach, thyroid and prostate cancer.
Based upon these associations, and the
obesity epidemic, some studies have even
shown that obesity has been estimated to
play a major role in 20 percent of all cancers.
These numbers are indeed staggering. So
when you make your New Year’s resolution
to lose weight, you are also resolving to
become healthier with that weight loss. It is
a great way to begin the New Year! �
Hadar Waldman, MD is an Ob/Gyn. Her offi ce is located at 121 Lakeview Circle, Suite C in Covington. 985-892-1111. Please submit your questions for Dr. Waldman to: [email protected] [email protected]
One More Reason to Lose Weight
Obesity also increases
the likelihood of dying
from cancer.
Your Ad will run AS ISunless your respond to your Account Executive with corrections by
Fax corrections to 985-893-7686 or email back to your account executive.
Requested proofs beyond three will be subject to production fees.
Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature _____________________________________________
Date ________________________________________________
Approved AS IS Approved WITH CHANGES Please Change SEND NEW PROOF
Proof #1 Proof #2 FINAL
5:00 pm | Friday, Dec. 16
January 2012
Zephiniah RudolphSalmen High School
Hannah ManettaSlidell High School
Mary-Brent BrownSaint Scholastica Academy
Rose De PaulaHammond High School
Evan RodickCovington High School
Joseph “Cole” ShorterNorthlake Christian School
Kaylyn MartinLakeshore High School
Laurel UptonFontainebleau High School
Arden WellsFontainebleau High School
Jennifer BoudreauxMandeville High School
Mary-Brent BrownSaint Scholastica Academy
Hammond High School
Fontainebleau High School
Saint Scholastica Academy
Zephiniah RudolphSalmen High School
Hannah Manetta
Salmen High School
Hannah Manetta
Zephiniah RudolphSalmen High School
Hannah Manetta
Contact Shelly King today at 985-318-1208 or [email protected] with questions concerning your business communications needs.
Shelly KingCharter Business
Communications Expert
The Northshore’s Best
The Northshore’s Best
www.SophisticatedWoman.com
CongratulationsExcellence Award
Winners 2011
Nominate the outstanding high school student you feel makes an impact—Helpfully and Eagerly Reaching Out—in your life.
Nominations should be submitted to SophisticatedWoman.com or mailed to 409 W. 21st Avenue, Covington, LA 70433. For full rules and selection criteria, visit SophisticatedWoman.com.
Your Ad will run AS ISunless your respond to your Account Executive with corrections by
Fax corrections to 985-893-7686 or email back to your account executive.
Requested proofs beyond three will be subject to production fees.
Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature _____________________________________________
Date ________________________________________________
Approved AS IS Approved WITH CHANGES Please Change SEND NEW PROOF
Proof #1 Proof #2 FINAL
5:00 pm | --
January 2012
Capture the Moment: Yuletide MemoriesCongratulations to Leslie Tate, winner of our Yuletide Memories photo contest. Thank you to all of our entrants. Leslie and three guests enjoyed Slidell Little Theatre’s production of Miracle on 34th Street: The Musical. Thank you to Slidell Little Theatre for the wonderful prize and congratulations to Leslie.
ASK DR. W І health
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Your Ad will run AS ISunless your respond to your Account Executive with corrections by
Fax corrections to 985-893-7686 or email back to your account executive.
Requested proofs beyond three will be subject to production fees.
Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature _____________________________________________
Date ________________________________________________
Approved AS IS Approved WITH CHANGES Please Change SEND NEW PROOF
Proof #1 Proof #2 FINAL
5:00 pm Friday, December 16
January 2012
Addiction/CravingsAnxietyArthritisChronic FatigueDepressionDigestive ComplaintsFibromyalgiaInfertilityInsomniaMenstrual ProblemsPain ManagementStressPlus much more
Call today for a free consultation to determine if acupuncture is right for you.
Ashley Miller, ACA, MSTOM434 N. Columbia St., Suite LCovington | [email protected]
Invest in your health and well being
Your path to wellness
Your Ad will run AS ISunless your respond to your Account Executive with corrections by
Fax corrections to 985-893-7686 or email back to your account executive.
Requested proofs beyond three will be subject to production fees.
Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature _____________________________________________
Date ________________________________________________
Approved AS IS Approved WITH CHANGES Please Change SEND NEW PROOF
Proof #1 Proof #2 FINAL
5:00 pm | Tuesday, December 13
January 2012
*Warehouse located at 600 Deer Cross Ct. in Madisonville, Mon–Fri,
9am to 5pm.
Mon – Fri 10am to 7pm, Sat 10am to 6pm, Sun 12pm to 5pm
2600 Florida Street ~ Mandeville ~ (985) 674-1447www.7wondersfurniture.com
*Warehouse located at
Mon – Fri 10am to 7pm, Sat 10am to 6pm, Sun 12pm to 5pm DecemberSpecial!20% Off All Dining Tables
Warehouse Open to the Public!*Your Ad will run AS ISunless your respond to your Account Executive
with corrections by
Fax corrections to 985-893-7686
or email back to your account executive.
Requested proofs beyond three will be subject to production fees.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433
985-893-7350 | Fax 985-893-7686
Signature _____________________________________________
Date ________________________________________________
Approved AS IS
Approved WITH CHANGES
Please Change SEND NEW PROOF
Proof #1 Proof #2 FINAL
January 2012
5:00 pm | Friday, Dec. 16
health І DENTAL
IF YOU HAVE EVER had a filling done, you
probably have noticed some type of lingering
sensitivity to the tooth for a period of time.
This discomfort with biting, or exposure
to certain temperatures will usually pass
within one to two weeks in most cases. This
sensitivity can be caused by several things.
The tooth is protected by enamel, which
has no nerve sensation. The next layer in
is dentin which consists of thousands of
tubules that conduct sensation to the nerve
or pulp of the tooth. Upon cutting into the
dentin to remove decay, these tubules are
opened. Once the decay is removed, the
tooth is thoroughly cleaned and conditioned
prior to placing the white resin filling. Care is
taken by precisely layering the filling, since
this material shrinks as it is cured by a dental
light. This contraction can set up internal
stresses on the tooth causing discomfort
when pressure is applied to the tooth during
chewing. The larger the filling, the greater
risk for post-operative discomfort.
Proper technique when placing a filling
is critical to both the longevity of the res-
toration, as well as post-operative comfort.
Proper isolation to keep saliva and blood
out of the field is of critical importance. The
advantage of these bonded white fillings is
that they truly adhere to the tooth giving
back some of the strength that had been lost
from the cavity. If properly handled, the tooth
can be restored to proper form and function.
If the sensitivity lasts longer than two weeks
it is important to return to your dentist for re-
evaluation. Many times, a simple bite adjust-
ment is all that is needed. �
The larger the fi lling, the
greater risk for post-operative
discomfort.
Tooth Sensitivity from Post-Operative Work
Call Dr. Charles A. Schof at Mandeville Center for Dental Excellence, 985-626-4401. 240 Dalwill Dr. in Mandeville or visit www.charlesschof.com. He is a member of the Academy of Cosmetic Dentistry, The American Dental Assoc. and has received Mastership Status from the Academy of General Dentistry.
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Soph
isticated W
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| Janu
ary 2012
Who will be Enterprising Woman of the Year 2011? Vote now!
“Ring In” the New Year Fashion Editor’s Picks
Top Northshore Health Care Facilities
Enterprising Woman of the Year 2010 Ballot
Enterprising WomanValerie Poole
Certified Lifestyle Consultant
The Northshore's Best
www.sophisticatedwoman.com
January 2011
Behind the Scenes With Wheel of Fortune’s Vanna White
Mother’s Day Gift Guide
Enterprising WomanMichele Cooper, MD
May 2011
www.sophisticatedwoman.com
The Northshore's Best
Enterprising WomanPam Chrisman, APRN
Acadian Care, LLC
September 2011 The Northshore's Best
Top Attorneys
Happy Birthday Madisonville
www.sophisticatedwoman.com
WOMANThe Northshore's Best
www.sophisticatedwoman.com
February 2011
Mardi Gras on the Northshore
Date Night, Fashion Editor’s Picks
Northshore’s Best Voting Now Open
Enterprising WomanColette Reine
Reine Diamonds & Fine Jewelry
Enterprising ManDr. Barrett A. Johnston Advanced Pain Institute
June 2011 The Northshore's Best
Men in Business
Be The Match—Save A Life
A Cultural Scene Worth Celebrating in Slidell
www.sophisticatedwoman.com
WOMANOctober 2011 The Northshore's Best
www.sophisticatedwoman.com
Enterprising WomanNita Hutter
State Representative
Breast Cancer Awareness
Shop-to-Stop
Hammond—A Historical Hometown
The Northshore's Best
www.sophisticatedwoman.com
March 2011
Historical Ponchatoula
Everything Bridal, Fashion Editor’s Picks
HERO Award Recipient
Enterprising WomanMoe Clary
Enterprising WomanStephanie A. Machado, MBANOLA Lending Group, LLC
July 2011 The Northshore's Best
Premier Physicians
Mandeville—An Idyllic Place to Call Home
www.sophisticatedwoman.com
Enterprising WomanKerry LeBreton Parsons
Blossom Girl: Tween Gifts & Accessories
November 2011 The Northshore's Best
Fashion Editor’s Picks—Outerwear
Covington—A Place Like Home
www.sophisticatedwoman.com
Northshore’s Best Pullout Guide
Fashion Editor’s Picks Salute to Hats Off
Enterprising WomenSylvia Tannehill Reine & Leonette O’Rourke Loe
Three Divas & a Sugardaddy
April 2011
www.sophisticatedwoman.com
The Northshore's Best
Enterprising WomanKimberle TrowbridgeRe-Fuel Nutrition and
Blending Station
August 2011 The Northshore's Best
Northshore’s Top Dentists
Local Artists Color St. Tammany
www.sophisticatedwoman.com
Enterprising WomanGeorgie Brooks Myrtle
Georgie’s English Kitchen & Garden
PRSRT STDUS POSTAGE
PAIDPERMIT NO. 32
www.sophisticatedwoman.com
December 2011
PRSRT STDUS POSTAGE
PAIDPERMIT NO. 32
The Northshore's Best
Fashion Editor’s Picks—Fur Frenzy
Holiday Entertaining Tips
www.sophisticatedwoman.com
Valerie PooleCerti� ed Lifestyle Consultant
January 2011
Colette ReineReine Diamonds & Fine Jewelry
February 2011
Moe ClaryMarch 2011
Sylvia Tannehill Reine & Leonette O’Rourke LoeThree Divas and a Sugardaddy
April 2011
Michele Cooper, MDMay 2011
Barrett A. Johnston, MDAdvanced Pain Institute
June 2011 (Not eligible for EW of the Year)
Stephanie A. Machado, MBANOLA Lending Group, LLC
July 2011
Kimberle TrowbridgeRe-Fuel Nutrition and Blending Station
August 2011
Pam Chrisman, APRNAcadian Care, LLCSeptember 2011
Nita HutterState Representative
October 2011
Kerry LeBreton ParsonsBlossom Girl Tween Gifts & Accessories
November 2011
Georgie Brooks MyrtleGeorgie’s English Kitchen & Garden
December 2011
See page 31 for details on how to submit your vote.
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IT IS HERE—ALREADY! 2012 has begun, and
for all of us looking to make a change for
the better, either physically, mentally or all-
around, we have no excuses. The Northshore
is teeming with the newest, most revolu-
tionary fitness facilities, to state-of-the-art
health care facilities, so look no further than
this issue.
Learn about The Bar Method, a tried and
true, bar-based fitness routine said to shape,
tone and add flexibility to your body. Our
fitness expert, Matt Slimming, discusses the
difference between just looking fit and actu-
ally being fit. Our range of health profession-
als discuss the ins and outs of hormones,
cancer treatments and prevention, and what
to expect with the latest dental technol-
ogy as well as what to do in an orthodontic
emergency. Magnolia Acupuncture brings
this ancient Eastern healing art into the
heart of Covington.
No Excuses
The Northshore boasts pristine athletic
clubs which offer individuals as well as fami-
lies, access to the tools they need to begin or
continue on the path to lifelong healthy exer-
cise habits. Even with the fast-paced innova-
tion in fitness, Northshore facilities remain
on the cutting edge. From the most current
fitness trends like Yamuna Body Rolling,
an international phenomenon launch-
ing at Franco’s Athletic Club this month,
and Bodypump and Bodycombat at Stone
Creek Club and Spa, to favorites like Zumba
classes at Star Fitness and strength training
at Freedom Fitness, the options are endless.
Look no further than Trainer’s Choice for
nutritional supplements and supplies.
Unfortunately, fitness does not come in a
bottle, but we can help lead you to a place
where you can achieve it. However you decide
to realize your fitness goals, make no excuses;
make time to read through this issue. �
fitness І OVERVIEW
Fitness—if it came in a bottle, everybody would have a great body. ~Cher
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The ArT of Medicine AT The WoMen’s PAvilion of
sT. TAMMAny PArish hosPiTAl
The Women’s Pavilion of St. Tammany Parish Hospital enfolds you in a calming environment of healing arts
while delivering on the promise of unparalleled quality care: the latest technology, the most respected specialists
and the caring staff of the Women’s Pavilion.
World-class healthcare. Close to home.
sTPh.org | sThfoundATion.org
301 n. hWy. 190, sTe. c-2, covingTon | 985-773-1500
The ArT of Medicine AT The WoMen’s PAvilion of
sT. TAMMAny PArish hosPiTAl
The Women’s Pavilion of St. Tammany Parish Hospital enfolds you in a calming environment of healing arts
while delivering on the promise of unparalleled quality care: the latest technology, the most respected specialists
and the caring staff of the Women’s Pavilion.
World-class healthcare. Close to home.
sTPh.org | sThfoundATion.org
301 n. hWy. 190, sTe. c-2, covingTon | 985-773-1500
2 0 1 0
January 2012
12:00 pm | Monday, Dec. 19
11
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| Janu
ary 2012
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January 2012
5:00 pm | Friday, Dec. 16
health І FITNESS
A RECENTLY RELEASED study by the
American Heart Association, concluded that
fitness is more important than weight loss.
This extensive study was conducted over
more than 11 years, and included 14,000
people. It showed that people who increased
their cardiovascular fitness had a signifi-
cantly reduced risk of death. It also showed
that a change in body weight did NOT affect
the participants’ risk of death.
No surprise at first glance. We all intui-
tively know that getting fit is good for you.
But when we think about getting healthy
at this time of year, most of us include
dietary change as part of the plan. This study
shows that dieting alone will not necessarily
provide any health benefits. It is much more
important to exercise.
Sure, we all want to look better in a
bathing suit. And summer is not far away.
If we’re going to look how we hope to look,
reducing calorie consumption is probably
important for most of us. However it’s nice
to know that if we don’t get our diet right,
but keep exercising, we are doing more than
enough to get healthier.
So if you know any of those ladies who
stay skinny just by not eating because they
don’t like to work out, tell them about this
article. They may look great, but it’s not
healthy.
If your goal is to look great for the upcom-
ing summer months, start working out now
and stay consistent. Eat right too, and you’ll
be amazed at the results. Just make sure
that you check with your physician and your
physical therapist to ensure that you stay
injury free while you are getting healthy. �
Physical Therapist Matt Slimming has been practicing on the Northshore for 17 years and owns STAR Physical Therapy and STAR Fitness Center with facilities in Covington, Folsom and Slidell. He can be reached at 985-893-2845 or www.StarFitnessCenter.com.
Skinny Does not Equal Fit
We all intuitively know that
getting fi t is good for you.
FITNESS І health
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Proof #1 Proof #2 FINAL
12:00 pm | Monday, Dec. 19
January 2012
We make you feel younger & smaller everyday!
Freedom Fitness will…• Show you proven methods to melt fat away safely and keep it off longer!
• Guarantee that you will discover the secrets to becoming a newer, healthier you and sculpt your body to look and feel its best!
2040 Hwy. 59, Ste. B (next to Bosco’s) • Mandeville985-624-5135 • freedomfi tnessclub.com
Call or Stop by for a Free Consultation and a tour of our co-ed facility.
Discover a place where people care about you and are
motivated to see you get results.
3 Months of Membership
$77.50 (reg. price $155)(50% saving with code: SW2012)
Get $200 worth of Fat Burning/
Metabolism Boosting Sessions
for $100 (50% saving with code: SWST2012)
Limit one per memberfi rst time purchase only.
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January 2012
The Northshore’s Best
The Northshore’s Best
The Lake
94.7
Catch Sophisticated Woman’s
Sarah Cottrell on
“Awake on the Lake with Charles”January 5 – 8:35 a.m.
“Awake on the Lake with Charles”
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1 0 0 B o n Te m p s R o u l é | M a n d e v i l l e , L o u i s i a n a 7 0 4 7 1 | 9 8 5 . 7 9 2 . 0 2 0 0 | m y f r a n c o s . c o m
Choose up to three programs or classes that you want to try for FREE. Go online
to register at myfrancos.com or call 985-792-0200 for more information.
Have you always wantedto try something new?
Now is your chance!Pickfor FREE3
Group ExErcisE c Body Pump c Body Combat c Body Jam c Body Attack c Zumba c TNT Sculpt c Power Kick c FIT Circuit c CX Worx c Sh’Bam c Step c Cycling
FitnEss c Sports Performance c Tri Dat Triathlon Training c Simple Strength Circuit c TRX Suspension Training
tEnnis c Beginner Clinic c Intermediate Clinic c Cardio Tennis c Stroke & Drill Clinic c Wild Men’s Workout c Specialty Shot Clinic
spEcialty classEs c KO Boxing c Fencing c Strike Fitness c Shotokan Karate
aquatics c Aqua Fitness c Basic Glide Clinic c Master Swim
Mind/Body classEs c Body Flow c Pilates Mat c Yoga c Yoga Stretch c Tai Chi c Pilates Reformer c Pilates EXO Chair c Yamuna Body Rolling
oFFEr availaBlE to all MEMBErsand non-MEMBErs
Experience all that Franco’s has to offer
for frEE!
1 0 0 B o n Te m p s R o u l é | M a n d e v i l l e , L o u i s i a n a 7 0 4 7 1 | 9 8 5 . 7 9 2 . 0 2 0 0 | m y f r a n c o s . c o m
Choose up to three programs or classes that you want to try for FREE. Go online
to register at myfrancos.com or call 985-792-0200 for more information.
Have you always wantedto try something new?
Now is your chance!Pickfor FREEPick3Group ExErcisE
c Body Pump c Body Combat c Body Jam c Body Attack c Zumba c TNT Sculpt c Power Kick c FIT Circuit c CX Worx c Sh’Bam c Step c Cycling
FitnEss c Sports Performance c Tri Dat Triathlon Training c Simple Strength Circuit c TRX Suspension Training
tEnnis c Beginner Clinic c Intermediate Clinic c Cardio Tennis c Stroke & Drill Clinic c Wild Men’s Workout c Specialty Shot Clinic
spEcialty classEs c KO Boxing c Fencing c Strike Fitness c Shotokan Karate
aquatics c Aqua Fitness c Basic Glide Clinic c Master Swim
Mind/Body classEs c Body Flow c Pilates Mat c Yoga c Yoga Stretch c Tai Chi c Pilates Reformer c Pilates EXO Chair c Yamuna Body Rolling
oFFEr availaBlE to all MEMBErsand non-MEMBErs
Experience all that Franco’s has to offer
for frEE!
January 2012
12:00 pm | Monday, Dec. 19
13
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| Janu
ary 2012
FOR WIFE, MOTHER and former Saintsation, Tiffany Naumann,
fitness has always been her passion. “I just fell in love with fitness
years ago,” she says. “During the years that I performed as a dancer,
I was always active and fit.” Tiffany eventually stepped into the cor-
porate world where she began to search for an exercise routine that
would help her maintain her fitness level.
“I started to run, but it put a strain on my knees. I met my husband,
who is a personal trainer, and we tried other things, but nothing
seemed to do for my body what dance had done for my body.” Tiffany
eventually found a workout that was bar-based and incorporated
moves similar to dance. She initially started the workouts at home.
“The first workout was nearly impossible for me to complete,” she
remembers. “But that is exactly what fitness is. The challenge is
attempting the impossible and finding out that you can take small
steps and eventually achieve it.”
The Bar Method, is a one-hour workout that focuses on the entire
body and incorporates resistances, isometrics, dance conditioning
and upbeat interval training, all based on the science of physical
therapy. For Tiffany, this combination, much of which is done at the
ballet bar, finally satisfied her inner dancer, so she obtained her
certification as an instructor. “This bar-based workout is specifically
designed to help you obtain sculpted, elongated muscles and a lean,
carved body,” she notes. “You will burn fat, have better posture, and
this routine will literally carry you throughout the remainder of your
day. It is intense both mentally and physically, but teachers are there
to keep you focused and adjust you both verbally and hands-on.
The Bar Method Covington—Passion and Purpose Inspire Fitness Venture
It is like having a one-on-one relationship with a personal trainer.
People usually see results within the first three to five weeks.”
The Bar Method Covington, Tiffany’s newly constructed spa-like
studio which officially opens January 2, offers flexible class times,
child-care for a nominal fee, and rea-
sonable packages to suit every budget.
Specialty classes like pre-natal and
post-mommy are also in the works. “I
just reached a point in my life where
I was soul-searching and trying to
find something that not only satisfied
me, but also had meaning to me. That
is what led me to the Bar Method. I
know it will do the same thing for so
many others.”
The Bar Method Covington is
located at 5217 Pinnacle Parkway,
Covington. For more information log
on to www.covington.barmethod.com,
check them out on facebook or call
985-871-1131. �
WRITTEN BY AMY BOUTON
BAR METHOD І fitness
“I just reached a point in my life where I was soul-searching and trying to � nd something that
not only satis� ed me, but also had meaning to me. That is what led me to the Bar Method.
I know it will do the same thing for so many others.”
ABOVE: The Bar Method owner Tiff any Naumann. TOP RIGHT: The Bar Method studio. BOTTOM LEFT: Fitness equipment used in class await usage and a class in session.
14
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January 2012
5:00 pm | Wednesday, December 14
How do we measure 35 years of success? In pounds and inches.
Mandeville • Metairie • Baton RougeFertilityInstitute.com
S ince 1977, The Fertility Institute team has been the leader of
infertility treatment in the Gulf South. We keep pace with the latest advances in fertility technology to make your dreams a reality. Through our dedication and expertise, we’ve helped more than 12,000 couples become parents. Let us help you.
Call 1-800-433-9009 for an appointment or visit www.fertilityinstitute.com for more information.
Reproductive Endocrinology and Infertility: Richard P. Dickey, M.D., Steven N. Taylor, M.D., Peter Y. Lu, M.D., Sissy Sartor, M.D., Heber E. Dunaway, M.D.
Gynecology: William Farrell, M.D., Phillip H. Rye, M.D., Evelyn Hayes, M.D.
1/2
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With friendly service, wide-open spaces
and relaxing surroundings, workouts at
Stone Creek don’t feel like work.
• 1 2 0 1 O c h s n e r B lv d , C ov i n g to n • 9 8 5 . 8 0 1 . 7 1 0 0 • w w w. S to n e C r e e k C l u b a n d S pa . c omCall Today to Schedule a Tour
With friendly service, wide-open spaces
and relaxing surroundings, workouts at
Stone Creek don’t feel like work.
• 1 2 0 1 O c h s n e r B lv d , C ov i n g to n • 9 8 5 . 8 0 1 . 7 1 0 0 • w w w. S to n e C r e e k C l u b a n d S pa . c omCall Today to Schedule a Tour
January 2012
5:00 pm | Friday, Dec. 16
15
Soph
isticated W
oman
| Decem
ber 2011
15
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5:00 pm | Friday, Dec. 16
January 2012
HORMONE REPLACEMENT is quite often a
lifestyle choice. People who are suffering
from negative symptoms of hormone imbal-
ance often choose bio-identical hormone
replacement in order to relieve symptoms
and improve their quality of life. Some
people think the symptoms are a normal
part of aging and they should simply tol-
erate them. Others question the safety of
hormone replacement and worry about side
effects—especially cancer. This puts people
between the proverbial rock and hard place,
quite unnecessarily.
If we mimic nature by using bio-identical
hormones that are the same chemical struc-
ture as those made by the human body
and follow the body’s normal metabolic
pathways, to restore a hormonal deficit, as
opposed to a synthetic hormone, we should
greatly reduce the risk of side effects. We are
replacing the deficiency with the exact same
hormones that were once in abundance
when we were younger. These hormones
were good for us then, so the possibility of
problems arising from replacement with bio-
identical hormones now should be minimal.
Stress exacerbates all hormone deficiency
symptoms. Excess stress is caused by a
myriad of every day factors, including
marriage troubles, pressure at work, even
excessive dieting. Caregivers are under
tremendous stress, including those who care
for the sick and elderly, young children and
school teachers. Quite often we find that
people under stress need only their DHEA
and Cortisol levels balanced.
Every individual is different and a com-
pounding pharmacist specializing in bio-
identical hormone replacement can work
with your physician to customize a treat-
ment regimen for you. �
Do I Need Hormones?
For more on customized medications, bio-identical hormone consultations and testing, hospice compounding, veterinary compounding and sterile product preparation, please contact Kristian Hahn, Pharm. D at Madisonville Drugs and The Compounding Corner. 211 Covington Street in Madisonville. 985-792-1711.
health І PHARMACY
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January 2012
5:00 pm | Friday, Dec. 16
beauty І RESOLUTIONS
JANUARY FIRST, and we all get to wipe the
slate clean. Will this be the year we keep our
promises to ourselves? We will if they are
attainable and make us feel and look good.
Working out can be the last thing on your
mind but what if a little shortcut yielded
similar results?
The seaweed slimming body wrap is a
solution that can help you lose up to 24
inches or more in one session (results vary
by individual). Imagine lying on a warm and
comfy table while you are massaged as you
drift in and out of consciousness. As you
relax, the organic products that have been
applied are working to draw out impurities
and toxins that have built up in your system.
Who wouldn’t want to take a nap and wake
up smaller in size? Your body wrap therapist
will help educate you on how to keep these
inches off for the long term. You’ll end your
session with key products that exfoliate and
everyday tips that will help you keep your
resolution this year. Keeping the inches off
is the goal, therefore more than one session
is recommended.
What about cellulite you ask? If you
pair your body wrap with a cellulite spe-
cific massage, you can soon be enjoying your
favorite sleeveless outfits and short skirts.
Using proprietary methods and special tools,
your body will be stimulated to give you that
smooth appearance we all crave. Remember
this is an investment in yourself; no one else
is going to do this for you. Go ahead, do the
resolution thing—but this time the differ-
ence is you can be elated when you keep
your promises. �
Dora Ochoa’s offi ce, Body Sugaring USA Day Spa, is located in Mandeville at 1800 West Causeway Approach, Ste. 122. Call 985-626-5538 or visit bodysugaringusa.com. Dora is a Licensed Massage Therapist and is nationally certifi ed in therapeutic massage and bodywork.
New Year Resolutions Anyone?
Remember this is an
investment in yourself…
PHARMACY І health RESOLUTIONS І beauty
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1/3
Page
Ver
tical
Ble
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3.50
89”
x 11
”
5:00 pm | Friday, Dec. 16
January 2012
LOSE 30 POUNDSIN 90 DAYS
LOSE 30 POUNDSIN 90 DAYS
“I lost 36 Pounds using the 30/90 Program!
Thanks Trainer’s Choice!”
Cherylfrom Slidell, LA
“The 30/90 program helped me lose
over 40 pounds!!!”
Hankfrom Metairie, LA
The Ins and Outs of Losing 30 Pounds in 90 DaysThrough Proper Nutrition and Exercise
All presentations will last about one hour and begin at Trainer’s Choice in Slidell. For more information call
985-641-6696
1321 Gause Boulevard, Suite 2 • Slidell, LA 70458-3015facebook.com/trainerschoice
STORE HOURS: Monday-Friday 9am-9pmSaturday 9am-7pm • Sunday 1pm-6pm
Tues., April 12th • 7:15pmSat., April 23rd • NoonTues., May 10th • 7:15pmTues., May 24th • NoonSat., June 4th • Noon
Free SeminarSchedule
A BOTTLE OFUltra Whey 26 Protein
Not valid with any other offer. Expires 6/30/2011
$5OFF$5OFF
The Ins and Outs of Losing 30 Pounds
in 90 Days Through Proper
Nutrition and Exercise
STORE HOURS:Monday-Friday 9am-9pm
Saturday 9am-7pm • Sunday 1pm-6pm
For more information call 985-641-6696
Cherylfrom Slidell
1321 Gause Blvd., Suite 2 • Slidell facebook.com/trainerschoice
Cherylfrom Slidell
“I lost 36 Pounds using the 30/90 Program!
Thanks Trainer’s Choice!”
This cannot be combined with any
other offer or discount. Expires 1/31/12
the 30/90 Program
$50 OFF$50 OFF
16
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January 2012
5:00 pm | Wednesday, December 14
25 People Needed for FREE Weight Loss StudySTAR Fitness Center is seeking 25 people to participate in an innovative 24-Week Weight Loss Study. Participants must have 15-100 pounds of weight to lose and be willing to attend three 30-minute sessions per week and be accountable to a fi tness coach.
• Lose Body Fat• Improve Muscle Tone• Control Diabetes• Manage Fibromyalgia• Reduce Cellulite
• Enhance Overall Health and Fitness• Lower Blood Pressure• Decrease Cholesterol• Improve Bone Density
Limited to the fi rst 25 qualifi ed participants!
CALL NOW!(985) 809-6399or Text “STAR” to 70000
for more info
340 Falconer Dr. • Covington • (985) 809-6399
To qualify:• Ages 15-80• Must have 15-100 pounds to lose• Not currently exercising on regular basis• Agree to participate in 24-week weight
reduction study• Attend three thirty-minute sessions per
week• Agree to follow sensible nutritional
eating plan Monday-Friday• Agree to record statistics in private
weight loss journal.
This FREE study is designed to help you
www.StarFitnessCenter.com
17
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isticated W
oman
| Janu
ary 2012
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January 2012
5:00 pm | Monday, Dec. 12
SKIN І health
AS WE AGE, not only do we wrinkle, but
unfortunately we also grow skin cancers.
Successful removal of cancerous growths
with minimal scarring, depends on several
factors beyond the surgical expertise of the
physician. These factors include the location
of the growth, the patient’s skin type and age,
and the cancer’s biologic behavior.
Certain locations on the face lend them-
selves to earlier and deeper spread of
cancerous tissue by direct invasion or involve-
ment of nearby lymph glands. These areas
include the skin around the eyes, the temples,
the junction of the cheeks and nostrils, the
lips, and the creases behind the ears. Early
recognition of cancerous lesions in these red-
flag areas is essential for employing the best
treatment option, since special attention and
techniques are required for each site.
Skin type and age often help determine
which cancer procedures are possible. Older,
lax skin is more easily stretched and reposi-
tioned over a surgical site where the cancer
has been removed, while youthful skin heals
more readily. Although patients of varied
skin types and ages may opt for non-sur-
gical approaches such as radiation to avoid
surgery, these treatments often require com-
mitment to multiple appointments.
Perhaps the most important factor in skin
cancer treatment decisions is the biologic
behavior of the malignant growth. This spec-
trum ranges from superficial, slow-growing
cancers which extend and advance only
within the original site, to highly malignant,
fast-growing lesions which can spread to
local lymph nodes and even through the
bloodstream throughout the body.
It takes a skin cancer specialist to deter-
mine which treatment is best suited for each
patient and to then eliminate the cancer com-
pletely and as inconspicuously as possible. �
Skin Cancer Treatment Success
Dr. Benson is a board certifi ed dermatologist and experienced cosmetic surgeon with offi ces in Ponchatoula (985-370-7546) and Covington (985-898-7999). He is dedicated to providing the latest proven techniques and treatments to patients in the U.S. and abroad. Call Benson Dermatology or visit www.BensonDerm.com.
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5:00 pm | Monday, December 12
January 2012
Tired of Migraines?
Barrett Johnston, MD • Mohamed Elkersh, MD • Ayman Hamed, MD
Dr. Barrett Johnston joined Advanced Pain Institute in August 2011 as an Interventional
Pain Medicine specialist. He completed his residency in Anesthesiology and Fellowship in
Pain Medicine, both at Harvard Medical School.
• New Techniques available at Advanced Pain Institute including BOTOX!
New Techniques available at Advanced Pain Institute including
BOTOX!
Call to schedule an appointment:
(985) 345-7246
Covington 19343 Sunshine Avenue | Hammond 42131 Veterans Avenue, Suite 100 | Denham Springs 1019 North Range Avenue, Suite C
985-345-PAIN (7246) • PainExperts.com • Find us on
Advanced
ainInstitute
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
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January 2012
215 E. Gibson Street | Covington(985) 246-1224 | www.newmancomp.net Chevies Newman, MD, FACOG
abb
ypho
to.c
om
Specializing in:• Laparoscopic surgery,
including hysterectomy• Pregnancy management• Diffi cult menopausal
transitions using hormonal or non-hormonal therapy
• Management of pre-menstrual syndrome
• Non-narcotic treatment of chronic pelvic pain
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THOUGH EACH HAS TRAVELED A DIFFERENT PATH, ultimately, both
Becky Gustafson Budd and Grace Comeaux-Piro, financial represen-
tatives of Northwestern Mutual in Covington, reached the same
destination. Both bring to their clients extensive training, distinctive
backgrounds, and the unparalleled reputation of Northwestern Mutual,
founded in 1857. “Our company has unsurpassed financial ratings from
all four rating services: Moody’s, Standard and Poor’s, Fitch Ratings and
A.M. Best,” Becky notes. “In this economy, our strong financial ratings
are a magnet for clients who appreciate safety and stability.”
Starting her career as an intern representative, Becky realized
Northwestern Mutual’s longevity and culture was a testament to the
depth and quality of the company. “From the very onset, the inter-
view process to secure an internship was quite intense,” she notes. “I
soon learned that they were looking for more than just a great com-
municator, they were committed to setting people up for success.
Fully trained and surrounded by a team of experts, I had the tools,
knowledge and ability to discuss people’s financial security and help
them better understand their situations.” Through her career with
Northwestern Mutual, Becky has grown from educating and motivat-
ing her clients towards their financial goals to leading Northwestern
Mutual interns and representatives to do the same.
Grace came to Northwestern Mutual with a background from her
family’s business—American Factory Direct Furniture—where she
learned from her parents everything she now knows about career,
family and achieving balance in life. With her past career, growing and
operating a successful, thriving business, were skills that have proven
very useful in her new journey. “This personal experience is what allows
me to connect to business owners and show them creative planning
tools to achieve their goals.” She also jokes that she began keeping a
profit and loss log at the tender age of eight when she first garnered
a wage for helping out with the laundry. “I was actually introduced to
Northwestern Mutual when I contacted them to do work for our fam-
ily’s business,” she notes. “They were so thorough, professional and
knowledgeable. I was quickly intrigued when representative, Warren
Berault, hinted that this would be something I could do quite well. Once
the door was opened, I realized I could make a successful career of this.”
Risk management, wealth accumulation, wealth preservation and
distribution, estate planning and investment strategies are areas
Becky, Grace and their colleagues immerse themselves in every day.
They continually educate clients on why these areas need regular
tending. “I had one client who knew only that he had a checking
account where his paychecks ended up,” Becky says. “After thorough
enterprising women І BECKY GUSTAFSON BUDD & GRACE K. COMEAUX-PIRO
Legacy of Preparation—Becky Gustafson Budd, CLTC and Grace K. Comeaux-Piro, Northwestern Mutual of LouisianaWRITTEN BY AMY BOUTON PHOTOS BY STEVE RANDON
19
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goal planning, a personal needs analysis and suitable plan imple-
mentation he is now hoping to retire at age 50.”
“I initially became interested in education planning when my daugh-
ter was born,” says Grace, “but I didn’t realize the extreme impact of
starting early until I began my career with Northwestern Mutual.” The
power of saving early not only allows a person to drastically set aside
less per year, but you are able to accomplish the same education goal
for your child by saving less money throughout the accumulation stage.
Grace simply explains, “When you analyze the need to save for a portion
of four years worth of college expenses, $7,000 per year, you will need
approximately $28,000 saved. Using a conservative five percent rate of
return, starting at a child’s age of one in a tax favorable environment
you will only need to set aside $728 per year. However, waiting to meet
this same goal at a child’s age of eight will create a need to save $1,738
per year. With rising education costs parents need to start planning
early in order to meet the demand of higher education tuition.”
“Financial security is the confidence that comes from taking
actions today to provide for tomorrow,” notes Becky. Many individu-
als acknowledge the importance of saving for future goals, but often
don’t realize the importance of protecting that ability. The impact
of inaccurate risk management planning is often underestimated.
Becky explains “We visit with clients and ask the courageous ques-
tions like ‘How important is it to make sure your retirement and chil-
dren’s education are funded if you passed away, became disabled or
OPPOSITE PAGE: Grace and Becky hard at work in the offi ce. ABOVE: L to R, Christy Guidry, Regional Director of recruiting for Northwestern Mutual of Louisiana with Grace Comeaux-Piro and Becky Gustafson Budd.
were diagnosed with a chronic illness?’ We work with people create
their definition of financial security by helping them to realize their
vision for the future while also insuring their dreams in the event
of the unexpected.” Individuals, families and small business owners
who are ready to create plans to reach future goals, and who wish to
securely pass their assets on to the next generation, will gain insight,
knowledge and empowerment with the help of a financial represen-
tative.” It’s a process that should be disciplined—yet personalized
and flexible to adapt to change over time,” says Becky.
“We are truly in the business of building long lasting relationships.
Our financial representatives discover what their potential clients’
needs and true desires are.” says Christy Guidry, the Regional Director
of recruiting for Northwestern Mutual. “A career with us has many
benefits. You are an entrepreneur with a flexible schedule and the
opportunity to have personal financial success. You are also in a
position to help others achieve their financial goals. ‘Enriching Lives,
Fulfilling Dreams and Securing Futures’ is not only our mission state-
ment; this is what we do for our clients and their families. Our goal in
2012 is to hire six high caliber individuals on the North Shore who live
out our core values of Growth, Integrity, Professionalism and Passion.”
For Becky and Grace, their career rewards are many. From helping
people map out their dreams, helping to formulate a plan to achieve
them, placing safeguards in place to protect them, and finally, watch-
ing those dreams come to fruition; they literally watch as people’s
lives unfold. And, as they work together they have come to appreciate
one another. “Working with Grace, I have the benefit of having a com-
mitted and driven colleague to share and obtain ideas from. It is truly
amazing when you can watch someone become better at doing some-
thing they love, and because of their efforts, create a life she wants for
herself and her family,” Becky notes. “It is nice having a female friend
like Becky for support and to overcome the obstacles we experience,
as well as challenging each other to the next big goal. Becky and I
are a great combination for a growing office with her experience and
knowledge with Northwestern Mutual and my experience in growing
a company,” Grace notes.
“Two things happen when you put a plan in place,” Becky says. “You
become excited about what you have, and you obtain more because
you have a goal associated with it.” �Becky Gustafson Budd and Grace Comeaux-Piro are financial represen-
tatives of Northwestern Mutual, which is a marketing name for the sales
and distribution arm of The Northwestern Mutual Life Insurance Company
(Northwestern Mutual)(NM), Milwaukee, WI, its affiliates and subsidiaries,
including Northwestern Mutual Investment Services, LLC (NMIS), member
FINRA and SIPC. NM is not a broker dealer. Becky can be reached at 985-290-
6745 or [email protected]. Grace can be reached at 985-237-4024
or [email protected]. For more information on becoming a representative
with Northwestern Mutual, contact Christy Guidry at 985-373-8311.
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The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
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Jan 2012
2306 Front Street Suite 5 Slidell 985-288-5550
Come in and explore our 7,500 sq ft store. You’ll be amazed!
Everything Mardi Gras
� e latest 2012 collections have arrived!
AlÕ fundamentals for men & women
Fine Gifts for Every Occasion
Active Lifestyle by inphorm
5:00 pm | Friday, Dec 16, 2011
21
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| Janu
ary 2012
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12:00 pm | Monday, Dec. 19
January 2012
New Year, New You!
Facials…$40
15% OffSmartLipo Procedure
7015 Hwy 190E Service Rd, Ste 203, Covington985.801.0216 • www.premierlaser.com
Gift Certificates Available
CO2…$1,500
50% Off IPL
Hair Removal Special:
Purchase Full Leg Package,Get Underarms for Free
Purchase Bikini Package,Get Lip for Free
Perfection isn’t for everyone…but it could be for you!
WHILE SNOW CONCEALS the garden else-
where, January is a very busy time for
Southern gardeners. Newcomers must un-
learn the ways of the North, East and West
by relying on dependable species to form
the permanent framework of their Southern
garden design.
Spring is not favorable for planting in our
deep south, semi-tropical climate. Winter
gives more favorable results. Many new gar-
deners make the mistake of planting too
deeply. Make sure the root system has the
same relative position in the ground as it
had in the pot from which it was transplant-
ed. Then, shovel in the rich earth around
the base of the plant taking care to leave a
saucer-like depression to hold water.
In addition to processed mulch, leaves and
pine needles, the Spanish moss that deco-
rates our oaks and crepe myrtles can be used
to provide protection from the cold for our
Southern plants. My daughter Suzanne (Sue)
who now lives part time in Montana, relishes
receiving the boxes of Spanish moss her
Louisiana daughter sends to her every spring
to protect her early plantings in Montana’s
cooler climate.
Mulching is highly recommended for
all plants. Newly planted trees and shrubs
need not be fertilized during their first year.
New Beginnings in the Garden
Instead, apply at least four inches of mulch to
your winter garden. By summer, it will have
deteriorated and become a soil enhancer. Do
not prune in January as spring buds have
already been set. Wait until after blooming
when cuttings can be used in arrangements
to bring inside.
Our bright, crisp, January weekends are
perfect for gardening in the deep South.
Plantings can include calendulas, violas,
pansies, snapdragons, as well as bulbs of
Agapanthus, Alstroemeria, Amaryllis, Callas,
Freesia, Gladiola, Hyacinth and Ranunculus.
If you enjoy a vegetable garden, plant young
broccoli and radishes every couple of weeks.
Pick collard and turnip greens while young
and tender. Plant rows of scallions about
four inches apart. Sow beet, cabbage, carrots,
lettuce and turnip seeds. Plant the seed
of Dianthus, Delphinium, Lobelia, Alyssum,
Verbena, Viola, poppy, larkspur, lupine and
sweet peas.
At the end of January, fertilize your estab-
lished trees and shrubs and replenish your
mulch if need be. For a beautiful green lawn
all winter, sow fescue or winter rye. And of
course, TALK to your plants and let them
know you are there to love and help them
grow. Have a happy, healthy and FLOWERY
New Year! �
WRITTEN BY ANNA RIBBECK
home І gardening gardening І home
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January 2012
5:00 pm | Friday, Dec. 16
AS I WRITE THIS, I still cannot believe that this is now
my twelfth year writing for Sophisticated Woman maga-
zine. My very first article was in January 2001 about New
Year’s Resolutions and I am sure that there are still a few
of my own resolutions from that list that I have still not
implemented. Such is the reason for this column. I think
we all make unobtainable New Year’s resolutions, which
at least gives us something to strive for. The one I hear
most often, of course, is “to get our estate plan in order.”
We hear our clients say that this has been “on their list”
for years. So for 2012, why not make it a reality?
It is not like you are planning for something that will
never happen, right? It may be an uncomfortable fact,
but it is still a fact. We are all going to die—sooner or
later (hopefully later)! Think about all the other things
in life that we insure ourselves for that we hope never
happen: fire, flood, hurricanes, disability, business inter-
ruption, etc. Isn’t getting your Last Will and Testament
(or Living Trust) in place just as important (or maybe
even more important) since it is covering something
that is going to happen?
Discussing planning options regarding your death or
disability may not be pleasant but it is far better than
doing nothing at all. When there are no legal docu-
ments in place, we have no choice but to let the law of
Louisiana dictate where your assets go, and sometimes
it isn’t what you had in mind at all. You know the old
saying “no one plans to fail, they just fail to plan.”
So move “peace of mind” to the top of your list for
2012. Get your estate plan in order. You’ll be glad you
did and you know what—it might not be so bad after all.
We take pride in the fact that many of our clients tell us
“this wasn’t painful at all, why did we wait so long to
do this?” �
New Year’s Resolutions
Ronda M. Gabb & Associates LLC, “A Louisiana Estate Planning & Elder Law Practice.” She is a member of the American Academy of Estate Planning Attorneys, the National Academy of Elder Law Attorneys and is a Board Certifi ed Estate Planning and Administration Specialist Certifi ed by the Louisiana Board of Legal Specialization. Her offi ce is located at 40 Louis Prima Drive in Covington. Call 985-892-0942 or visit her on the web at www.RondaMGabb.com.
So move “peace of mind” to the top of your list for 2012. Get your estate plan in order.
esTaTe Planning І money
WRITTEN BY RONDA M. GABB
1/2
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Convenient before and after work appointments
4040 Lonesome Rd., Mandeville • www.BluebonnetDentalCare.com
Family DentistryCosmetics & Sedation
January 2012
5:00 pm | Friday, December 16
New Year, New You!Treat yourself to a brighter, whiter smile!
50% OFFZoom2®
In-Offi ce Whitening TreatmentOffer valid with this coupon. Limit 1 per person. Not valid with any other offers. Expires 02/29/12
Complimentary New Patient Exam, X-ray & Consultation
(985) 626-5030• Ross Quartano, DDS• André Bruni, DDS
and Associates
23
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ary 2012
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January 2012
AIR RELDANAir Charter Service & Flight School
Call for Reservations
(985) 893-0096
29 Years of Aviation Services!
www.airreldan.com
Romantic FlightsChampagne Flight, 45 min
$215/coupleWine & Cheese Flight, 1 hr
$245/couple“Mile High Club” Flight, 1 hr.
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Aerial Banner TowingGet results for any special occasion!
• Birthday• Anniversary
• Marriage Proposal• Advertising
Learn to FlyDemo Flight, $99
Intro 10-hr. Course, $595Private Lessons, packages vary
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January 2012
5:00 pm | Tuesday, Dec. 13
leisure І adViCe
WE ALL KNOW that Twitter is an excellent
tool for individuals to connect with new and
old friends over a social exchange consisting
of 140 characters or less.
Recently, researchers have found a Twitter
spot in your brain. Now they are asking, “Can
Twitter make you skinny?” According to the
Daily Mail, research shows that mice that
socialized with other mice lost more weight,
while the less social mice did not lose weight
and even ate more food.
The theory suggests that socializing and
meeting with friends helps boost levels of
brown fat which burns calories to generate
heat. Living in a stimulating, social environ-
ment was found to reduce abdominal fat in
mice by one half over four weeks, even if the
mice actually ate more food than normal.
So does this prove that Twitter can make
you skinny? No. The experiment with mice
was done whisker to whisker. However, for
humans, face-to-face conversations involve
using more senses. When we are with our
friends, we burn calories from walking
from place to place, telling stories with
animation, and actually laughing out loud
rather than typing “Laughing on Line” or
exchanging tweets.
This study infers the benefits of in-person
socialization versus Twitter interaction. For
example, a 150 pound person can burn
approximately 116 calories per one hour of
socializing; while computers are a way to
avoid socialization and exercise. Therefore,
if you want to be slender, get off that key-
board, stop nano-blogging and go out and
socialize. Besides, everyone knows that
mice don’t use Twitter—they use Mice Space
(Mc Guinness 2011). �Suzanne Zazulak Pedro, Founder and CEO of The Protocol Praxis, LLC, is an expert facilitator, speaker and author. She specializes in a cutting-edge approach to professional executive coaching and corporate etiquette. Find more at www.theprotolcolpraxis.com.
Twitter Your Way to Skinny?
When we are with our
friends, we burn calories…
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January 2012
5:00 pm | Friday, Dec. 16
health І OrTHOdOnTiCs
FOR PEOPLE WITH BRACES, traveling out of
town can present a separate set of problems
if braces break or brackets loosen. Often on
vacations and during out of town jaunts, we
indulge in foods that we might not normally
try, and which may contain a multitude of
unfriendly items for the orthodontic patient.
Here are some remedies to some common
minor emergencies.
Early in treatment, the orthodontic wires
are very light and flexible. These characteris-
tics often cause them to flex out of a molar
bracket or band and become uncomfortable.
In this instance, use a pair of tweezers to
replace the wire in the bracket. If this is not
easily accomplished, use fingernail clippers
to cut the wire as close the next brace as
possible. The nail clipper trick also applies to
larger wires that are not as flexible.
Broken braces that slide on the wire can
also be uncomfortable. Placing wax on them
is the easiest and most effective solution to
this problem. Make sure the area is as dry
as possible to increase the retention of the
wax. If the wax is still falling off, knead some
fibers from a cotton ball into the wax to add
some body to it. If all else fails, revert back to
the old faithful nail-clippers.
In the event of an emergency that is not
readily handled by the patient or parent, do
not hesitate to call your orthodontist. Most
of us have colleagues all over the country,
and can point you in the right direction. Your
orthodontist can also make a call to the local
practitioner on your behalf. Most important-
ly enjoy your time away! �
Dr. Edward Brown, III is certifi ed by the American Board of Orthodontics. He can be reached at Brown Family Orthodontics in Mandeville, 985-626-8297 or Covington, 985-893-1044 or visit www.brownfamilyortho.com.
Orthodontic Emergencies
Early in treatment, the
orthodontic wires are very
light and fl exible.
adViCe І leisure OrTHOdOnTiCs І health
enviro-chic І FasHiOn ediTOr’s PiCKs
Patty, our family has decided to really “go green” this year. How can we carry that over into every aspect of our lives, including fashion?
Take a stand with
ORGANIC. Celery-colored onesie, hat and baby blanky made from 100% organic cotton, $60. Available at All About Baby, 985-898-2222.
NATURAL FIBERS. 100% shantung raw silk ivory blouse, $89. Suzanne's Gift Boutique, 985-871-1581.
NATURAL FIBERS. Poppy-colored knit pullover sweater made from hemp and cotton, $285. California Drawstrings Northshore, 985-327-7300.
RENEWABLE. With every purchase of this We-Wood all-natural, untreated wood watch, a tree is planted in an American forest, $119. Laurier, 985-875-0823.
"An individual’s fashion sense not only can express their personality and style, but their philosophical views as well. Take a stand with these enviro-chic options."~ Patty Beal
OrganiC FiBers: Fibers must have been grown or raised without using toxic insecticides, herbicides, or fungicides. Biodegradable.
naTUral FaBriCs: Fabrics made from animal and plant fi bers, such as: wool from sheep, mohair and cashmere from goats, alpaca, etcetera. Also, silk from the silk worm, cotton from the cotton plant, linen from the fl ax plant, and bamboo from bamboo grass. Biodegradable.
Vegan ClOTHing: Products made that exclude the use of animal products. True vegan companies embrace environmentalism and a compassion for animals.
reneWaBle: A natural resource that can be replenished, such as harvested trees that can be replanted.
reCYCled TeXTiles: A method of reusing or reprocessing used clothing or textile scraps.
RECYCLED. All custom art on this cotton tee was made using 100% recycled cotton, $70. Laurier, 985-875-0823.
24
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VEGAN. Vegan cinnamon wallet by Shiraleah, $36. Three Divas and a Sugardaddy , 985-288-5550.
VEGAN. Certifi ed vegan teal woven clutch by Urban Expressions, $44. Paisley, 985-727-7880.
Our Fashion Editor, Patty Beal, a personal wardrobe stylist with Closetopia, hand-picked these fabulous and fun fashion fi nds. She can be reached at 985-502-6673.
Have comments or questions about fashion? Email Patty at
VEGAN. Certifi ed vegan chocolate brown braided handbag by Urban Expressions, $86. Paisley,985-727-7880.
NATURAL FIBERS. Burnt orange 100% silk scarf with pressed wool infused into the scarf,$48.
California Drawstrings Northshore, 985-327-7300.
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5:00 pm | Wednesday, Dec. 14
January 2012
George E. Barnes, MD RVT
Board Certifi ed Cardiovascular Surgeon
985-893-5958www.vasclinic.net
180 Greenbriar Blvd. • Covington
VARICOSEVEINS
NON-INVASIVE TREATMENTS
EVLT / UltrasoundGuided Sclerotherapy Spider VeinsSclerotherapyLaser Hair Removal
Providing non-invasive, in-offi ce procedures that allow our clients to return to normal
activities soon after leaving.
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THERE ARE SOME BOOKS that make a bright
splash and fade just as quickly as they
came. And then there are books that quietly
garner attention and critical acclaim all
the while sneak-
ing in under our
radar. The War
Horse by Michael
Morpurgo is one
such book.
The story is
told by a horse
named Joey as
he journeys from
his role as a
plough horse to
his station as an
artillery horse during World War One. During
his military service he is accompanied by a
young boy who loves him and is determined
to bring him home no matter the cost. Joey’s
voice brings the harsh reality of war front
and center.
The author, Michael Morpurgo, does what
so few children’s authors do well. He pro-
vides a well-written story with well-rounded
characters. I rate this book among those
like Sheila Burnford’s The Incredible Journey
and Richard Adams’ Watership Down. Like
the novels previously mentioned, it can be
enjoyed by readers of all ages, and will soon
be ranked among literary classics. �
War Horse by Michael Morpurgo can be
found as a sound recording and a book from
St. Tammany Parish Library.
A Horse by Any Other Name…WRITTEN BY IZZY PERCY
leisure І BOOK REVIEW
The author, Michael
Morpurgo, does what so few
children’s authors do well.
He provides a well-written
story with well-rounded
characters.
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The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
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5:00 pm |
January 2012
ShoppingScene
BodySugaring USA Day Spa’s January Special: 15% o� the “Slimmer You” body wrap kit and all body slimming products. 985-626-5538 or www.bodysugaringusa.com.
Mandeville Party Company has everything for Mardi Gras. Come in and see the vast assortment of decorations and � ags. 985-674-1605.
Three Divas and a Sugardaddy is having a fab-ulous sale on Bobby Schandra handbags—the handbag of the stars. Come in and explore the 7,500 sq. ft. shop full of surprises. 986-288-5550.
Consider Mike’s Den in Mandeville the one stop shopping experience to get you through the football season in style. 985-626-9668.
Re-Find Boutique and Consignment Shop, located in Old Mandeville, will amaze you with consigned designer clothing, shoes and jewelry. 985-674-4116.
JanuarySeven Wonders has received a new container of rare pieces. Hurry in to get the best selection. 985-674-1447 or www.7wondersfurniture.com.
The Bar Method is o� ering free communi-ty classes, Mon.–Wed., 5:30 p.m.; Sat. 9 a.m., 5217 Pinnacle Pkwy., Covington, 985-871-1131.
Now Open:Izabella’ Villa features Shabby Chic Couture. Now open in Slidell featuring upscale furni-ture and designer clothing. 985-649-5060.
January 28The Bar Method Grand Opening/Ribbon Cutting, 5217 Pinnacle Pkwy., Covington, 985-871-1131.
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The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
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Date ________________________________________________
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January 2012
Suffering from a Non-Healing Wound?
Shaun CarpenterMD, FAPWCA, CWSCertifi ed Wound Care Specialist
20 0 8 •2 0 0 9 •2
010
Institute for AdvancedWound Healing
1-855-HEAL DAT (432-5328)
BEFORE
AFTER
www.woundcareassociates.com
Specialty HospitalN o r t h s h o r eElevating the Standard in Long Term Acute Care
Get help today.
5:00 pm | Friday, Dec. 16
New Outpatient Clinic Opens January 201220050 Crestwood Blvd. ~ Covington
1| Runners at the Turkey Trot Benefiting the 8th Annual Lung Cancer “Run For Hope” get into the spirit of the run Thanksgiving morning. Over 250 runners turned out for the event begun in memory of Vince Lombardo, who succumbed to lung cancer in 2004. Vince’s motto was “Never Deprive Someone of Hope; It May Be All They Have.” Proceeds from the run were donated to the MD Anderson Network.
2| St. Scholastica Academy held its fourteenth annual Dove Classic Golf Tournament at Tchefuncta Golf Course and Country Club. Pictured are SSA Dove Classic participants Kevin Davis, Tony Adams, Don Trexler and James Breau.
3| At the Madisonville Rotary Chili Cook-off, Fairway Medical Center took home several prizes including best decorated tent, best costumes and third place in the chili competition.
4| Pictured are Brian Fontenot and Sara Pagones, both in character for the upcoming show Sylvia Celebrates the Seasons—The Musical, presented by Cutting Edge Theater.
5| Members of the St. Tammany Parish Hospital (STPH) staff celebrated their five years of service to STPH in the third quarter of 2011 and were honored at a luncheon in the hospital’s Covington/Mandeville Room.
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409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
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Date ________________________________________________
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MAGICAL MAIDS
$1000 Off
New clients only • Expires 1/31/122 hr minimum
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January 2012
Licensed & BondedFamily Owned & Operated
any cleaning service
Tired of Cleaning?
Let us do it!
any cleaning
Mandeville985-674-2900
New Orleans 504-712-0303
Magical Maids
www.mymagicalmaids.com
• Weekly, bi-weekly, monthly and one time jobs
• Specialty cleaning services
• Teams available Monday - Friday
• Move-ins and move-outs
• Supplies and equipment provided
• Residential/Commercial
• Available for serving parties, banquets and weddings
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Go for the Good
lifestyle І adViCe
OUT THERE SOMEWHERE is good, positive,
encouraging, truthful information. I change
radio stations and surf channels, looking.
Somewhere within me and within others
is good too. Finding the good in oneself is
a struggle for many people grappling with
guilt and shame. Engaging in psychological
flagellation makes enjoying life difficult.
Feeling bad about bad behavior though, is
important in the development of children,
and a critical lesson to teach as a parent.
I heard a father say to his son, “Raise your
hand if you got in trouble at school today.”
His son laughed and raised his hand high.
His father smiled, tousled his son’s hair
and said, “That’s great! You are the only
one raising your hand. The only one in the
whole class who got in trouble,” chuckling.
“I wonder what your mom is going to say. I
know what she is going to say.”
I was appalled. This father was encour-
aging his son to be disrespectful to his
teacher, other students and his mother.
This child was probably six or seven years
of age. Because he is not learning respect for
authority and others, in ten years, this ado-
lescent will be ungovernable and unapolo-
getic. Unlike clients whom I have seen who
want the guilt to go away as in, “I don’t
want to carry this guilt anymore.” And I
say, “What you are feeling now is helping
you define how you want to live.” Usually,
they take responsibility for making amends
where they can, have closure and feel better.
Shame, however, is a pervasive sense of
inadequacy and failure. Sufferers feel humil-
iated and have intermittent bouts of self
loathing, which are not resolved through
“living right,” success or public accolades.
To diminish shame episodes pay atten-
tion to these steps. Make amends with
yourself. Accept your place under your God.
Be as kind to yourself as you are to others.
Forgive yourself as much as you forgive
others. Recognize that your self worth is
not measured in pounds, dollars or what
others say.
A new year is a place to start anew,
celebrating the good—in you. �
WRITTEN BY DR. MARY W. SPEED Your Ad will run AS ISunless your respond to your Account Executive with corrections by
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409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
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5:00 pm | Friday, December 16
January 2012
COVINGTON 69305 HWY 21 | 985-893-6556SLIDELL 2179 GAUSE W | 985-781-9009
Capture a moment…Custom fi ngerprint pendants and cuffl inks.
Unique jewelry destined to become an heirloom.
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409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature _____________________________________________
Date ________________________________________________
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5:00 pm | Friday, December 16
January 2012
1281 North Causeway Blvd., Ste. 1Forest Park • Mandeville
985-626-9797 • www.thevilla-mandeville.com
, Inc.
c l o t h i n g ~ g i f t s ~ a c c e s s o r i e s
Two-Time Winner2 0 0 8
TheNorthshore’s
So
phisticated Woman
2 0 0 8
TheNorthshore’s
So
phisticated Woman
So
phisticated Woman
Northshore Chic
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409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature _____________________________________________
Date ________________________________________________
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January 2012
www.mandevillepartyco.com
Northlake Shopping Center985-674-1605
Beads, Throws and Party Rentals
2200 N. Causeway Blvd., Mandeville
Mardi Gras Headquarters
Northlake Shopping Center
and Party Rentals
29
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isticated W
oman
| Janu
ary 2012
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409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature ___________________________________________________
Date ______________________________________________________
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Don’t pay to find out what’s wrong; only to fix it!
CALL TODAY! (985) 273-5073OR (985) 273-5074
Covington Dental Care604 S. Tyler Street • Covington, LA 70433
Mandeville Dental Care2581 Florida St, Suite A • Mandeville, LA 70448
www.covingtondentalcare.com www.mandevilledentalcare.com
985-273-5073 985-273-5074
FAMILY DENTISTRYDr. Andrew VoelkelDr. David DavenportDr. F. Joseph FerraraDr. Jessica Perkins
* SnapOn Smile* Dental Implants* Crowns* Bridges* Dentures* Cosmetic Dentistry* Bleaching
* Veneers* Tooth Colored Fillings* Oral Surgery* Bone Grafts* Periodontal Treatment* Enternal Sedation* Nitrous
We also offer these services:
$5,995* for 8 Lumineers-Regular fee $9,990
O U R LU M I N E E R S ® S P E C I A L !
Exp date: 01-31-12*Cash or Credit Card only
Includes consultation, exam & necessary x-rays
New Patients Only. Good for 30 days .
Savings of $115
FREEEXAM
Comprehensive exam, x-rays, cleaning & fluoride
$149NEW PATIENT
HYGIENE SPECIAL
TAKE ADVANTAGE OF OUR AMAZING
JANUARY OFFERS!
* Fee is a minimum fee. Charges may increase depending on the treatment required, if any.
New Patients Only. Good for 30 days .
$99 for 13 and youngerOriginal price $327
January 2012
5:00 pm | Friday, Dec. 16
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community І arOUnd TOWn
1| Congratulations to Jennifer Boudreaux, our December Charter Business HERO Award winner. Jennifer is a senior class officer, has been a varsity soccer letterman for four year and is an active member of the student council. She was recently named the 2011 Mandeville High School Homecoming Queen. Congratulations Jennifer.
2| The Pearl River Fire Department recently visited Little Pearl Elementary. Ms. Durheim’s pre-k class enjoyed the lesson.
3| St. Tammany Parish Hospital executives, board members and staff christened the new skybridge with a ribbon cutting and second line across the structure which connects the hospital’s main campus to its new state-of-the-art Covington Surgery Center across Tyler Street.
4| Children line up for their “15 Minutes of Fame,” outside Slidell City Hall. The interactive photo board, created by artist Lori Gomez, was used to promote the Slidell Cultural Center’s Andy Warhol: Celebrities exhibit from the New Orleans Museum of Art.
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Signature ___________________________________________________
Date ______________________________________________________
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January 2012
5:00 pm | Tuesday, December 13
Mandeville | Baton Rouge | Long Beach, MS(985) 871-0300 • www.afd-furniture.com
Mon–Sat 10am–8pm • Sun 1–5pm
2 0 1 0
URBANRESTORATION
GatheringTable
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January 3Folsom Village Market. 8 a.m.–1 p.m., 82378 June St., Folsom, 985-796-5607.
January 6Hammond Chamber of Commerce’s 2012 Installation and Awards Luncheon. 11 a.m., Twelve Oaks Dining Hall, Southeastern Louisiana University, 985-345-4457.
January 6Krewe of Omega 12th Night Celebration. 7 p.m., Michebelle Pavillion, 1106 South Holly, Hammond, 985-345-3422 or 985-345-7467.
January 7–28Paper & Stone: Works by Ed Whiteman and Michael Eddy. Opening Reception Sat. Jan. 7, 6–9 p.m., Regular Hours Tue. –Fri. 10–4 p.m., Sat. 11 a.m.–4 p.m., St. Tammany Art Association, 320 N. Columbia St., Covington, 985-892-8650, [email protected].
January 10Madisonville Art Market. 10 a.m.–4 p.m., along Water Street in Madisonville, 985-624-7216.
January 11–12Playmakers Theatre auditions for Moon Over Bu� alo. 7 p.m., 19106 Playmakers Rd., Covington, 985-893-1671, www.playmakersinc.com.
January 12St. Tammany West Chamber of Commerce’s Installation and Awards Banquet and Auction. 6–10 p.m., Fleur De Lis Event Center, 1645 N. Causeway Blvd., Mandeville, 985-892-3216, [email protected].
January 13All Mozart concert featuring “one of the top violinists of tomorrow,” Yossif Ivanov. 7:30 p.m., First Baptist Church, 16333 Hwy. 1085, Covington, www.lpomusic.com.
January 13The City of Slidell’s Mixed Media 2012 Juried Exhibition. Opening Reception: Fri. 7–9 p.m., Exhibit: Wed.–Fri. 12–4 p.m., Sat. 9 a.m. –12 p.m., 2055 Second St., Slidell, inside City Hall in Olde Town Slidell, 985-646-4375, www.slidell.la.us.
JanUarY eVenTs І community
January 13Tchefuncte River Foundation 2nd Annual Fundraiser. 7–11 p.m., Champagne Beverage Co., 1 Bud Place Madisonville, 985-373-6442, www.ilovemyriver.com.
January 13Northlake Newcomers Luncheon. 10 a.m., Vintage Court, 75082 Hwy. 25, Covington, reservations required, 985- 845-0013 or [email protected].
January 13–15Slidell Art League presents Wildlife. Opening Reception: Fri. 7–9 p.m., Sat.–Sun. 10 a.m.–5 p.m., Towers Building, 520 Old Spanish Trail, Slidell, 985-847-9458.
January 14Martin Luther King Day Program. Greater Covington Center, 317 N. Jeff erson Ave., Covington, 985-867-1206.
January 15Third Sunday Concert Series featuring Piano duets-Robin Williams and Kadisha Onalbayeva Coleman.5 p.m., Christ Episcopal Church, 120 S. New Hampshire St., Covington, 985-892-3117, www.christchurchcovington.com.
January 18St. Tammany West Chamber of Commerce’s Monthly Luncheon featuring U.S. Senator David Vitter. 11:30 a.m.–1 p.m., Beau Chene Country Club, 602 N. Beau Chene Dr., Mandeville, 985-892-3216, [email protected].
January 26Ponchatoula Chamber After Hours. 5:30–7:30 p.m., The Lions Club, 750 E. Pine St., Ponchatoula, 985-386-2536, [email protected].
January 28Ponchatoula’s Citywide Inventory Clearance Sale. 10 a.m., Historic Downtown Ponchatoula, 985-386-2536, [email protected].
January 28Krewe of Perseus’ 42nd Mardi Gras Ball. 7:15 p.m.–1:30 a.m., Slidell City Auditorium, 2056 Second St., Olde Town Slidell, 985-641-1610, [email protected].
See page 26 for our Shopping Scene Calendar
January 13Fine Wines for Canines to benefi t the St. Tammany Humane Society. 7–10 p.m., Annadele’s Plantation, 71518 Chestnut St., Covington, 985-809-7669.
January 18Growing Spring Vegetables from Seed with Dr. Gerard Ballanco. The St. Tammany
Parish Library Folsom Branch: 2–3:30 p.m., Covington Branch: 6–7:30 p.m., 985- 893-6280.
Enterprising Woman of the Year 2011
The Enterprising Woman of the Year Award will be announced in our April 2012 issue and presented at the Annual Sophisticated Woman Hats Off Luncheon. Read their full stories and vote at www.SophisticatedWoman.com or by sending in this ballot to the address below. All entries must be received by Friday, February 24, 2012.
My Name _________________________________________
Address __________________________________________
_________________________________________________
City _____________________________________________
State ___________________________ Zip _____________
Phone: ___________________________________________
Email: ___________________________________________
Mail or email your vote to:
Sophisticated Woman, 409 W. 21st Avenue, Covington, LA 70433. All entries must be received by February 24, 2012. Only one vote per person may be cast. All voters must be 18 years or older. All votes must be submitted on this official entry form or emailed to: [email protected].
Cast my vote for:
_____________________________________________
Issue _________________________________ , 2011
Enterprising Woman name or business name
Enterprising Woman
of the Year 2011
The Northshore’s Best
The Northshore’s Best
Enterprising Woman of the Year 2011
The Enterprising Woman of the Year Award will be announced in our April 2012 issue and presented at the Annual Sophisticated Woman Hats Off Luncheon. Read their full stories and vote at www.SophisticatedWoman.com or by sending in this ballot to the address below. All entries must be received by Friday, February 24, 2012.
My Name _______________________________________________________________________________________________
Address ________________________________________________________________________________________________
City __________________________________________________________ State ____________ Zip _________________
Daytime Phone: ____________________________________ Evening Phone: ____________________________________
Cast my vote for:
___________________________________________________________ , Issue _______________________ , 2009Enterprising Woman name or business name
Enterprising Woman
of the Year 2011The Northshore’s Best
The Northshore’s Best
Mail, email or bring your vote to: Sophisticated Woman, 409 W. 21st Avenue, Covington, LA 70433. All entries must be received by February 24, 2012. Only one vote per person may be cast. All voters must be 18 years or older. All votes must be submitted on this official entry form or emailed to: [email protected].
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leaders І community
Moving ForwardAS WE BEGIN A NEW YEAR, I want to thank the people
of St. Tammany Parish for demonstrating their confi-
dence in me. I look forward to serving you as Parish
President. One of my goals is to continue to build on
the transparent nature of our government and provide
citizens with as much information as possible.
In this spirit, visit the Parish Government website,
www.stpgov.org. We have added some features to
allow better communication between government
and the public, including an “Ask Pat” button on the
home page. You can email me directly, and I will
answer you. Each week, I will post one of the ques-
tions received as a “question of the week” on the
website, along with the answer.
One of my most important missions as Parish
President will be to continue to promote the eco-
nomic development of our parish. Given the current
economic condition in much of our country, we need
to keep quality jobs available in St. Tammany, and fill
them with well qualified, local citizens. Every citizen
who desires to work in St. Tammany should have the
opportunity to do so.
As we move forward together into an exciting new
era for St. Tammany, please join me in maintaining and
building your government. St. Tammany Parish—gov-
ernment that Works. �
WRITTEN BY
PAT BRISTER, ST. TAMMANY
PARISH PRESIDENT
Working in Tandem with the CBABECAUSE BUSINESS development is a crucial building
block to sustain and enhance our community, my office
has taken an active role in Economic Development ini-
tiatives. We are the first stop for both business reten-
tion and attraction.
The Covington Business Association (CBA)—led by
President Cliff Bergeron and board members Michelle
Stegall, Tom Dicerbo, Elizabeth Williams, Marie
Humphries, David Barfield, Nancy Ross and Suzanne
King—is a significant partner in our business reten-
tion efforts. The CBA represents the interests of any
downtown business that chooses to participate, and
they allow businesses to band together—essentially
making them stronger—to promote themselves. They
encourage local shopping and dining and raise aware-
ness of the many entertainment options that abound.
The CBA works closely with the City of Covington
Office of Cultural Arts and Events to involve businesses
in city events. They will soon host their own inaugu-
ral food and wine event, “A Taste of Covington.” This
four-day affair, beginning in late March, will include
a four-course dinner with wine pairings at various
Covington restaurants, a cooking demonstration and
wine tasting, an artist market and merchant stroll,
and a jazz brunch. I encourage local business owners
to become involved with this and other CBA initiatives,
as they help promote a positive economic climate in
our community.
I’m proud to say that downtown Covington will soon
see further revitalization, pending the restoration of
the old Southern Hotel on Boston Street. Covington
lawyer Lisa Condrey recently purchased the historic
landmark and is working on plans to revitalize it. This
project will certainly boost tourism and business in
our community, as well give our city a centerpiece of
which to be proud. �
WRITTEN BY MIKE COOPER,
MAYOR OF COVINGTON
Powerful ProgressTHE NEW YEAR IS a time of resolution and renewal.
As both individuals and business owners, we should
make it our mission this month to contemplate our
future growth and review our past challenges. A
Chamber of Commerce is, according to the American
Chamber of Commerce Executives (ACCE), “an organi-
zation of businesses seeking to further their collective
interests, while advancing their community, region,
state or nation.”
This is the mission of our Chamber, and as we reflect,
the question now is how we can accomplish this goal
in a manner superior to previous years. I believe
it is through organizational growth and personal
involvement. Ponchatoula is a network of businesses,
families, schools, churches and neighborhood com-
munities that must come together as a unified body
to build on our investment. Both Ponchatoula’s and
the Chamber’s past growth have largely been based
on word-of-mouth promotion. Resolve to take one or
two steps outside of last year’s comfort zone and share
in your own personal style, our common ambition to
grow the Chamber of Commerce in both membership
and involvement, and by association—Ponchatoula.
There is power in the thoughts and actions of an indi-
vidual as well as power in numbers. Let 2012 be the
year of powerful progress. �
WRITTEN BY LIZ ANDERSON
PONCHATOULA
CHAMBER OF COMMERCE
community І leaders
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1
4 1| Izabella’s Villa celebrated their Grand Opening celebration on December 8th in Slidell. Owner, Eva Trader, along with family, friends and dignitaries were present for the ribbon cutting ceremony.
2| Third grade students in Julie Bourg’s Enrichment program have been studying structures and learning about forces in architectural design. Teams were asked to design their own structure using only tape and rolled up newspaper. Students are pictured with their structure, inspired by the Freedom Tower under Construction in New York City.
3| Orange Leaf Frozen Yogurt of Mandeville celebrated their grand opening with a ribbon cutting on December 16.
4| Humana Inc. has awarded a $100,000 grant in its 2011 Humana Communities Benefit-New Orleans charitable giving program to New Heights Therapy Center. New Heights Therapy plans to use the $100,000 grant to fund a covered arena that will allow more riders to experience the benefits of therapeutic horseback riding during inclement weather and at night.
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The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature ___________________________________________________
Date ______________________________________________________
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January 2012
5:00 pm | Friday, Dec. 16
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WRITTEN BY
LACEY TOLEDANO,
WEST ST. TAMMANY CHAMBER
OF COMMERCE PRESIDENT
WRITTEN BY
FREDDY DRENNAN,
MAYOR OF SLIDELL
New Year—New VenturesAS EVERYONE IS PLANNING for a prosperous 2012,
I would like to take a few moments to share with you
several exciting new developments coming up in the
New Year.
We will soon break ground on the Summit Fremaux
shopping development. I have met with Mr. Bayer on
many occasions over these past few months and he
reports that several major retailers have agreed to
lease space in the shopping complex. This is exciting
news for the City of Slidell.
You may have seen the signs at the mall about
the upcoming renovations at Northshore Square. The
owners have told me that they are planning a $16
million upgrade to the shopping center, with the addi-
tion of more stores and restaurants. If you’ve seen the
renovations to the mall in Hammond, then you have a
good idea of what the future holds for Slidell.
I can tell you by the number of ribbon cuttings I’ve
been to over the past year that the City of Slidell is
blessed to have many new businesses coming to our
city. I look forward to attending many more.
Construction of the Slidell Municipal Auditorium is
nearing completion. All I can say is that I cannot wait
until our citizens can finally enjoy this beautiful, state-
of-the-art facility. �
community І leaders Continued from page 32
Mandeville Starts New Year off With Savings
Eight Business Leaders to Take Reins of Chamber
WE HAVE ACHIEVED A milestone in the City of
Mandeville with regards to FEMA and our flood insur-
ance premiums. In this historic breakthrough, FEMA
has agreed to allow the City of Mandeville to utilize
their own community based flood map, apart from the
parish, which will reflect lower base flood elevations
resulting in significant savings and reduced flood insur-
ance premiums for citizens residing within our city
limits. The new flood maps will become effective on
May 16, 2012.
The city will hold open house style meetings to inform
citizens on what they need to know about obtaining
new flood zone elevations and the requirements needed
for possible premium changes. All meetings are from
7p.m. to 9p.m. and are as follows: January 11 (Council
District 3 citizens) and February 1 (Council District 2
citizens) at the Treen Center. January 2 (Council District
1 citizens), Pontchartrain Elementary School gymna-
sium. While these meetings may be directed to particu-
lar districts, the basic information is the same and any
questions will be answered. If you cannot attend on the
designated night for your district, feel free to come to
one of the other scheduled times.
Check our website, www.cityofmandeville.com and
click the “New Flood Maps” icon, for information includ-
ing, a list of local surveyors available for new elevation
certificates, and the tool to find your current elevation
and proposed new elevation, as well as links to other
flood hazard prevention websites. If you need further
information or clarification, please do not hesitate to
contact me at my office, 985-626-1082, or Chris Brown,
the City’s Flood Plain Administrator at 985-624-3104. �
EFFECTIVE LEADERSHIP is extremely important to the
vitality and growth of any volunteer organization. Our
chamber is fortunate to have a Board of Directors and
Executive Committee comprised of individuals who
understand our purpose and mission. Together, they
work to promote business in the community, provide
programs and activities that benefit our 1,100 plus
members, and strengthen the business climate of
St. Tammany Parish.
The 2012 Executive Committee has been recently
elected. They bring combined years of experience in
previous chairman or active committee member roles
in membership development, finance and funding,
public policy issues and communications.
Our 2012 board chairman will be Kieran Weldon
of Fauntleroy Latham Weldon Barre Architects. The
Executive Committee will also include: Amy Edwards,
of Capital One, Chair-Elect; Larry Manshel, of ITC
Printing and Promotions, Treasurer; John Donahue,
Donahue Favret Contractors, Inc., Vice Chairman of
Business Support; Melissa Hodgson, St. Tammany
Parish Hospital, Vice Chairman of Communications;
Tom Sheldon with Gulf Coast Bank and Trust Company,
Vice Chairman of Membership; and Reid Falconer
of St. Tammany Parish Council, Vice Chairman of
Governmental Affairs. Lisa Blossman of New Orleans
CityBusiness and Northshore Report will remain on the
Executive Committee as immediate Past-Chairman.
On behalf of our membership, we thank these
leaders for their commitment to serve as our Chamber
plans to take on new programs designed to better serve
the needs of our membership in 2012. �
WRITTEN BY DONALD VILLERE,
MAYOR OF MANDEVILLE
35
Soph
isticated W
oman
| Janu
ary 2012
Your Ad will run AS ISunless your respond to your Account Executive with corrections by
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Requested proofs beyond three will be subject to production fees.
Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature ___________________________________________________
Date ______________________________________________________
Approved AS IS Approved WITH CHANGES Please Change SEND NEW PROOF
Proof #1 Proof #2 FINAL
Fairway Medical Surgical Hospital’s in-patient unit is consistently recognized
as a top performer in patient satisfaction by the
national standardized HCAPHS survey.
A better experience. It’s your choice.
21 In-patient Private Rooms
Physical �erapists On-Site
Personalized Care for Patient and Families
1:3 Nurse to Patient Ratio
Fresh, Hot Meals Prepared by In-House Chef
Infection Rate below 0.1%
PHYSICAL THERAPY IMAGING CENTER URGENT CARE SLEEP CENTER
SPORTS MEDICINE
Covington, LA (985) 809-9888 www.fairwaymedical.com
Fairway Medical Surgical Hospital is physician owned.
January 2012
5:00 pm | Friday, December 16
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WeigHT lOssІ
Your Ad will run AS ISunless your respond to your Account Executive with corrections by
Fax corrections to 985-893-7686 or email back to your account executive.
Requested proofs beyond three will be subject to production fees.
Colors represented on this proof are an approximation of actual printed material. This ad may not be used without permission from G&A Publishing. Failure to acknowledge or return this proof will not alter contract obligations.
The Northshore’s Best
409 W. 21st Avenue, Covington, LA 70433985-893-7350 | Fax 985-893-7686
Signature ___________________________________________________
Date ______________________________________________________
Approved AS IS Approved WITH CHANGES Please Change SEND NEW PROOF
Proof #1 Proof #2 FINAL
January 2012
12:00 pm | Monday, Dec. 19
Dr. Kelly Burkenstock’sSkin • Body • Health
2040 N. Causeway | Mandeville(985) 727-7676
3841 Veterans | Metairie(504) 888-2829
www.skinbodyhealth.com
Dr. Burkenstock is board-certifi ed in internal medicine. She has an extensive interest in skin and age-management medicine and has completed training with the American Academy of Anti-Aging Medicine. She has studied alternative and nutritional medicine nationally and abroad. Dr. Burkenstock has been tremendously successful in treating thyroid disorders, diabetes, weight gain, high blood pressure, high cholesterol and metabolic syndrome X. An authority on diabetes, cholesterol, blood pressure, thyroid disorders and women’s health, she is a speaker for Lakeview and Lakeside hospitals as well as Abbott, Kos, Reliant, Bristol Meyers and Novartis pharmaceutical corporations.
Dr. Kelly Burkenstock
After
Wellness • Weight Loss • Hormones
AgeLessThe
Todd Pellissier got his diabetes and weight under control on Dr. Burkenstock’s AgeLess Rx program.
“I would like you to know how much I appreciate the hormone therapy, laser treatment and facial rejuvenation injections that I have received, all of which have truly helped with self-confi dence and a healthier life style.”—Karen
Dr. Burkenstock’s Skin • Body • Health
Do you suffer from fatigue, insomnia, mood swings, weight gain or decreased libido?
Dr. Burkenstock’s Skin • Body • Health has the answer.
Hormonal and metabolic disharmony can lead to fatigue, insomnia, mood swings, weight gain and decreased sex drive to name just a few. Dr. Kelly Burkenstock has formulated AgeLess Rx—The Answer to bring your body back into balance. “When the body’s hormones, vitamins and metabolism are unbalanced, it may be in a state of infl ammation, says Dr. Burkenstock. “This can result in accelerated aging and weight gain that lower the patient’s energy, mood, health and overall well-being.”
Dr Burkenstock integrates an age management, weight-loss and nutrition plan in conjunction with medical testing and a complimentary fi tness club membership to offer a comprehensive solution to reinstate the body’s natural equilibrium. “When I was originally diagnosed with diabetes, I was constantly tired and lacked energy. My blood sugar A1c numbers were off the chart,” recalls Todd Pellissier, patient of Dr. Burkenstock’s. “With her extraordinary knowledge and care, my A1c is nearly normal and I look and feel better at 49 than I did at 35. With Dr. Burkenstock, you’re not just another patient fi le—you’re a person who is special. My weight is under control and all my clothes fi t better than ever!” Key components of this comprehensive program include metabolic blood, urine and blood sugar testing, cholesterol, and thyroid status, along with the patient’s acid/base balance and hormone/vitamin status that drives the body’s equilibrium.
“Our customized AgeLess Rx program includes lifestyle assessment, hormone and vitamin therapy, a custom diet and exercise plan as well as traditional medications,” Dr. Burkenstock notes. “The bottom line is that you can be one of the 20 percent that looks and feels great at any age!” Because—You are so worth it!
“What I love most about being a patient
of Dr. Burkenstock’s, is her ability to not
only make you look beautiful—she makes
you feel beautiful. Her dedication to her
patients’ well-being, goes far beyond what
one expects from a physician.”—Brenda
Before