Sooke News Mirror, December 31, 2014
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Transcript of Sooke News Mirror, December 31, 2014
C O M M U N I T Y N E W S M E D I A
Black PressWednesday, December 31, 2014Agreement#40110541
Editorial Page 8
Community All Pages
Sports/stats Page 27
32 Pages
7x2.5oliver katz
3.125x1.2”Dimock
Classifieds 25 • 75¢
2014
in
review
Happy new year 2015!
250.642.6361
TAMMI DIMOCKPersonal Real Estate Corp.TAMMI DIMOCK
Happy New Year!
OLIVER KATZ Personal Real Estate Corporation
250 642 6480
wishing you a happy, healthy & prosperous new year
Make a list and check
it twice Thousands of British
Columbians will hit the highway to visit friends and relatives or to head to the hills for winter sports.
People travelling over the holiday sea-son should be prepared for winter driving con-ditions. Here’s a list of links to check before heading out:
• Look ahead at the route and weather. Drive BC has informa-tion on all highways in the province, including weather forecasts and highways cams: http://bit.ly/1x6HLM6
For the most up-to-date information, please check:
http://www.drivebc.ca/
• Prepare for an unexpected delay in cold temperatures by keeping warm clothing and food handy and a full gas tank:
http://bit.ly/1qBjbk2* Highways can be
closed to traffic for ava-lanche control, extreme weather or motor vehi-cle incidents - and there may not be a detour available: http://bit.ly/1zC9UtI
* Is the driver rested and ready? Snow, ice and long distances can be trying for drivers whose experience in these conditions may be limited: http://bit.ly/1whcxjA
• Expect the unex-pected - such as wild animals crossing, or loss of traction, or need-ing a lot more stopping room. Always drive to the conditions, keep alert and leave space to stop safely: http://bit.ly/1x6K0ip
• Is the vehicle ready for the road? Win-ter tires are required on highways outside southern coastal areas Oct. 1 to March 31: http://bit.ly/1AlP6ow
In good condition, these tires have a min-imum 3.5 mm tread depth to provide the traction needed to drive safely on high-ways where win-ter weather can be expected - when driv-ers slow their speed for the conditions. Ensure the vehicle is mechani-cally sound and has good wipers, as well as working headlights and taillights.
News Years Levee
The levée is a New Year’s Day social event hosted by the Gover-nor General of Canada, the lieutenant gover-nors, military establish-ments, municipalities and other institutions.
Over the years the levée has become almost solely a Cana-dian observance.
Today, levées are
the receptions (usu-ally, but not necessar-ily, on New Year’s Day) held to mark the start of another year and to provide an opportunity for the public to pay their respects.
Sooke’s levee takes place on January 1, 2015 at the District of Sooke municipal hall from 10 a.m. to 12 noon. Light refreshemenrs will be served.
No composting
facilityDavid Laing, who
was proposing a com-positing facility in the Sandcut Beach area has withdrawn his appli-cation to the Capital Regional District.
The move likely came about after the fierce opposition from residents in the Shir-ley, Jordan River, Sooke area.
2 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
This and ThaT
Pirjo Raits photo
a lighting display on Whiffin spit Road, which is typically sooke. There’s a boat.
2 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
SUPERSPECIALS
SUPERSUPERSUPERSUPERSUPERSUPERSUPER
Look who just moved to Sooke.
3335C Oak St., Victoriawww.united� oors.ca(250) 475-3811
MARK HOUSTONSales Representative
GORD’S FIREWOODSALES
FirCut lengths of 14”-16” or
• The wood is not seasoned,although it was cut 3-4 months ago
• Full cords delivered on fl at bed truck
250 883 8837
$190
Take 10 NailsStudio
Gift Certifi catesHaving trouble deciding what to get for other people this Holiday season? Why not treat yourself too?Purchase any Services Gift Certifi cate from us and receive a gift of your own! Choice of:
• Free Eyebrow Wax • Free Polish Application• 15% Off Any Tanning Service or Piercing
O� er Valid Dec. 1, 2014- Dec. 31
Beside Livivi Hair Salon & Midwife2050 Townsend Rd. South • 250-642-0550
CHRISTMAS TREE DROP-OFF BY DONATION. PROCEEDS TO BENEFIT THE SOOKE HOSPICE.
Please make sure hooks, wires and decorationshave been removed from your tree.
Open Mon-Sat 9am-4:30 pm sookesoil.com2810 Ramsden Road (3300 block of Otter Point Rd,
block west of Sooke Business Park)
It’s gardening timeevery season!
CHRISTMAS TREE DROP-OFF BY DONATION.
It’s gardening time
Happy New Year!2052 Otter Point RoadCome in and enjoy both stores.
From all of us at a Sea of BloomClosed New Years Day
250-642-65096852 West Coast Road
Sooke, BC V9Z 0V2www.sookemarinecentre.com
Sales, Service & Parts for all Outboard and Sterndrives
Season’ s Greetings
lesliethe
[email protected] @gmail.cLeslie
250 634 3775
HappyNew Year!
Standing Cedars Acupuncture
Private sessions &Community Acupuncture Clinics
Appointments and walk ins welcome.A natural and pain free approach to treating...
pain-digestion-migraines-insomnia-stress-gynaecology-mental/emotional-pregnancy/fertility-and so much more!
www.standingcedars.ca 250-893-5621 202-6750 W.Coast rd.
106, 6661 Sooke Road, Sooke, BC778-352-4438
[email protected] CanadianGoldandSilver.com
Sooke Fine Arts“Best In Jewelry 2009”
Custom Orders and Hand Engraving
Le Sooke Spa 250 642-7995lesookespa.com • Shop Online at shopsooke.ca
Best Western Prestige Oceanfront Resort 6929 West Coast Rd. Beach Level • Open 7 days
Romance your sweetheartduring the holidays, with a couples
massage at your local spa! You will both feel renewed & replenished from head to toe!
HolidayRomance
~ Open Evenings ~Sixth Delivery Free!
with Loyalty card
778.350.FOOD(3663)
Presented by McDerMaids
keeping it simpleand convenient
• Birthday parties starting in January
• JK apparel leggings
• Mani & Pedi’s
Open Dec 31 Closed Jan 1
Open Mon-Sat • 778 350 6356#2 6631 Sooke Road
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 3SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 3
POLAR BEARS UNITE!
The annual Polar Bear Swim at Whiffin Spit takes place on the first day of 2015. Participants should register at 11 a.m. in time for the 12 o’clock cannon shot start.
DreSS uP, DreSS down, get in the water and proclaim yourself a Sooke polar bear! The event is sponsored by the otter Point Volunteer Fire Department.w.ca for details.
OFFICE CLOSED
The Sooke neWS Mirror office will be closed for new Years, from Thursday, December 31 at noon, until Friday, January 2.
haVe a SaFe and joyful new Year and please do not drink and drive. leave your car where it is.
Call a CaB, stay where you are, call a friend/parent, take a bus or have someone become the designated driver.
IT’S JuST noT worth the risk to yourself or others, never mind the cost to your reputation and wallet.
Thumbs Up
UpSooke
No more overnight camping at Jordan RiverCRD suspends use
of Jordan River Park for campers
because of earthquake risk
Pirjo RaitsSooke News Mirror
The announce-ment, on December 22, that camping is sus-pended until further notice at Jordan River Regional Park, the Capi-tal Regional District (CRD) has Juan de Fuca Regional Director Mike Hicks concerned for the people in the small hamlet.
“Really, BC Hydro has sterlized the Jor-dan River Park we pur-chased.”
He said the park was a vibrant camping spot and it was the future.
“No matter what happens now, the CRD could never allow camping there as the dam could break.”
Hicks thinks BC Hydro should buy the park and the whole area for day-use.
“They can run the damn thing,” he said.
He also feels the resi-dents at Jordan River should be allowed to stay in their homes as
long as they wish to.“Anything else would
be so sad,” stated Hicks.
The decision comes following the BC Hydro seismic study released on December 5, which identified potential haz-ards from the Jordan
River Diversion dam in the event of a major earthquake.
BC Hydro has declared its interest in working with the Capi-tal Regional District to gain support to prohibit overnight camping on land owned by the
CRD within the inun-dation zone. A large scale earthquake could result in an inundation of the area due to an uncontrolled release of upstream reservoir water. The Jordan River campground is located 10km southwest of the
dam.The CRD regrets the
impact on parks camp-ers and is reviewing the information provided by BC Hydro to better understand the danger posed to the park. Day use areas of the park remain open to the public.
The park was estab-lished in 2010, when the CRD acquired 180 hectares of land at Jor-dan River from West-ern Forest Products for $9.9 million. CRD Regional Parks man-ages the park, which includes a year-round self-contained camp-ground. The CRD has spent $107,000 on park improvements since purchasing the land, including campground upgrades, trail building and parking lot devel-opment.
“It’s the end of Jor-dan River,” said Hicks.
For updates visit: www.crd.bc.ca/parks or call: 250-478-3344.
Pirjo Raits photo
Campers will no longer be allowed to stay overnight at Jordan River.
To eVerYone Who becomes the designated driver during the holiday season.
Pirjo Raits photo
Surf’s Up!A surfer takes to the waves at Jordan River. The waves are at their best at this time of the year.
PEOPLES DRUG MART... Where People Come First
PEOPLEFIRST
Cedar Grove Centre I 250.642.2226Ron KumarPharmacist/Owner
LOCALLY OWNED & OPERATEDPharmacy service the way it is meant to be... over 24 years of service in the communities of Sooke, East Sooke, Otter Point, Jordan River, Shirley, and Port Renfrew (and even for our customers who have moved to Victoria and still use our service). Pharmacy practice to bene� t the needs of OUR community and more importantly...with PEOPLE in mind.
Talk to our pharmacy staff about how we can con� dentially transfer your prescription to our location.
PEOPLES DRUG MART ...Where people come � rst.
your prescription to our location.
Happy New Year!
Living Sooke... Loving Sooke...
Selling Sooke! 250.642.6361
www.sookelistings.com
I wish everyone good health and many happy memories with their family and friends throughout the New Year
Also a business “Thank You” to my clients, present and past… All the best in 2015
SOOKE NEWS MIRROR - WEDNESDAY, DECEMBER 31, 2014 www.sookenewsmirror.com • 294 • www.sookenewsmirror.com WEDNESDAY, DECEMBER 31, 2014 - SOOKE NEWS MIRROR
Prices in effect Jan. 02-04 , 2015Copyright © 2014 Quality Foods and its licensors. All Rights Reserved. Photos for Presentation Purposes Only • All QF Stores Email: [email protected] For Store Locations & Hours, Please Visit www.qualityfoods.comwww.qualityfoods.comwww.qualityfoods.com
Calbee
Snapea Crisps93gr
2 $4for
3 $10for
3 $10for
5 $10for
5 $10for
2 $4for
White Swan
Jumbo Paper Towels6’s
Charmin
Basic Bathroom TissueHolds Up! Double Rolls, 12’s
Grain Fed Free Run
Locally Raised BC Poultry
599PERlb
Astro
Smooth & Fruity or Fat Free Yogourt650gr
Astro
Yogourt12x100gr
Astro
YogourtSelected, 650-750gr
Ground Chicken Breast13.20 per kg
Boneless Sirloin End Pork Loin Roast6.59 per kg
399
499499
Saputo
Feta Cheese170-200gr
Granary Buns
299Paradise Island
Random Cut Cheddar or Mozzarella CheeseApprox. 400gr
Peak Freans
Biscuts256-350gr
Chicken Caesar WrapArbutus Ridge
Homous
Red Rose
Orange Pekoe Tea144’sPost
Spoon Size Shredded Wheat or Shreddies Cereal 525-550gr
Post
Honeycomb, Sugar Crisp or Alpha-Bits Cereal340-400gr
Best Gourmet Coffee Company
Coffee454gr or 2lb
Canadian AA
Outside Round Oven Roast11.00 per kg
Sunrise Farms
Boneless Skinless Chicken Thighs13.20 per kg
Saputo
Shredded Cheese Blend320gr
Canadian
Extra Lean Ground Round Beef1kg
B.C. Grown “No.1”
Jumbo White or Brown Mushrooms5.49 per kg
Hills Bros
Cappuccino340-453gr
B.C. “Extra Fancy”
Organic Royal Gala Apples3lb bag
“Fresh Express”
Cello Spinach8oz bag
Lactania
Spreadable Cream CheeseOriginal, 400gr
Dairyland
Cottage Cheese600-750gr
Sushi 12 pieice California Rolls
Sprouted Grains Bread
499399
299 299 299 299299499
399
444 444
399 399
Chilean Grown
Fresh Blueberries6oz clamshell
“Pom Wonderful”
Fresh Pomegranates
Barilla
Pasta375-454gr
Simply Natural
Organic Pasta Sauce739ml
Carrot Muffins
2$5for2$5for
2$5for2$4for
3$5for3$5for
Hot Kid
Rice Crisps100gr
Del Monte
FruitSelected,398ml
Del Monte
Fruit Bowls4x107-112.5ml
Simply Natural
Organic Dressing354ml
Simply Natural
Organic Chunky Salsa470ml
Five Alive or Nesta
Beverage1.75lt
Quaker
Harvest Crunch Granola Cereal470-600gr
TrueBlue or TrueBlack
Cocktail1.36lt
Minute Maid
Simply Orange or Apple Juice1.75lt
499PERlb
499249
599
PERlb 599
PERlb
399
1996 pack
Plus Applicable
Fees
Plus Applicable
Fees
Plus Applicable
Fees
99¢ 99¢
$10FAMILYPACK
FAMILYPACK
6 pack
2 $5for
2 $4for
249PERlb
Extra Large
149per
100gr
Fresh In The Deli!
LET’S MAKE A FRESH START TO 2015!...“In with great prices” on these perennial faves!We’re celebrating “Out with the old 2014”...
PostPostPostPostPostPostPost PostPostPostPostPostBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee Company
10101010101010101010101010101010forforforfor
Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or
Extra LargeLargeLargeLarge
This Weekend Only! Jan. 2-4 2015
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 5SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 5
This coming year will bring many changes to the Juan de Fuca, the CRD and myself. After close to 50 years in the sport fishing business I have decided to hang-up my fishing rod. I will now be solely working with my wife Kathy at our B&B and for my constituents in the JDF as Regional Director.
The CRD Board has many new faces and I will miss working with retired Wendal Milne. I am looking forward, however to working with Mayor Maja Tait whom I am confident
will work well with me on our JDF/Sooke mutual issues, con-cerns and solu-tions. Wally Vowles has agreed to be my alternate for a few more years bringing his years of building, planning and life experience to our team.
I would hope that this coming year will see Port Renfrew’s Fire chief Chelsey Kuz-man driving her brand new, state-of-the-art, First Responder truck. I would also hope that Kemp Lake Water Works will have a new
source of water from the CRD, the Shirley Lighthouse Society will receive ownership
of Sheringham Light-house, East Sooke will have a new fire hall, and SEAPARC will pay off their swimming pool loan.
In the meantime, we will continue to sort out the kitchen scraps as best we can and support our good friends and neighbours in Jordon River whose resolve is being tested by BC Hydro.
All the best and have a Merry Christmas and a Happy New Year.
Mike Hicks
Mike Hicks reflects on 2014
File photo
JdF Regional Director MIke HIcks
It has been seven months since I became Leader of the Official Opposition and I con-tinue to be humbled by the support from peo-ple all across the prov-ince, but especially from those in Juan de Fuca. My new respon-sibilities have taken me to every corner of this spectacular province, but there is really no place like home.
Many issues have emerged over the past
year in our area and I have tried my best to have a positive impact. I have met with the CEO of Island Health to push for greater access to healthcare and extended care housing for seniors in Sooke. Lately, I have been working with BC Hydro and local residents to find new sources of electricity in light of study that determined the Jordan River dam is unsafe in the event
of a magnitude 9 earth-quake.
Know that I will be working with the peo-ple of Sooke and all across British Colum-bia, amplifying your voices in the legisla-ture and where ever my work takes me. I will be steadfast in my determination to find practical solutions to the problems we face in our neighbourhoods and across the prov-ince.
I wish you all the very best in the com-ing year.
John Horgan, MLAJuan de Fuca
File photo
John Horgan,Leader of the Official Opposition
John Horgan sends New Year greeting
Pirjo Raits photo
Wow!The Sooke Community Hall was bursting at the seams with all of the food donated during the Santa Run and through other efforts. Volunteers sorted through the non-perishable food items which will be included in the 400 plus hampers which were distributed to the less fortunate in our community.
Happy New Year!
Tim Ayres Marlene Arden Tammi Dimock Allan Poole Lori Kersten Managing Broker
6739 West Coast Rd. www.rlpvictoria.com
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JOHN VERNON“Sooke’s Real Estate Professional”
Sooke’s #1 Realtor for 14 consecutive years*TESTIMONIAL #144
“Hands down, you’re the best. We just wanted to say thank you for the amazing job you did for us. We appreciate the fact that you were always there for us when we needed anything and answered all of our questions so quickly. We are very glad we had you to sell our house and help us find our new home. We love it.” E&T MorgansCall John today for THOROUGH, COURTEOUS, PROFESSIONAL SERVICE and PROVEN RESULTS. - ALWAYS.
www.johnvernon.com*Victoria Real Estate Board MLSe m a i l : J o h n @ J o h n V e r n o n . c o m
JOHN VERNONB.A., C.H.A.
642-5050camosun westside
There’s more onlinewww.sookenewsmirror.com
Make recycling one of your New Year’s Resolutions.‘Tis the perfect season to reduce, reuse and recycle. This year, help prevent recycling worker injuries by remembering to use only CRD approved blue boxes and blue bags for your holiday recycling. Flatten and cut large cardboard boxes to size, bundle them together with string or twine and get it all to the curb by 7:30 am sharp. It’s the right thing to do for the environment. And for the people who work every day to make it better. Wishing you a happy “green” holiday season.For more recycling information call the CRD Hotline at 250.360.3030 or visit www.myrecyclopedia.ca
www.crd.bc.ca
6 • www.sookenewsmirror.com WEDNESDAY, DECEMBER 31, 2014 - SOOKE NEWS MIRROR6 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
As we dash out on the West Coast Road
today, driving modern cars on a fine highway, it may be hard to imag-ine what the rugged trail route was like 114 years ago when John (26) and Andrew (24), the two elder sons of John Muir of Wood-side took a wagon full of straw out to Muir Creek.
On the far side of Muir Creek, up the hill, the Muirs had a camp where they kept oxen for hauling logs. The two young Muir sons, perched on the seat of a wagon loaded with
straw from their barn, had to cross the creek on a bridge of felled logs, reach the camp, unload and get back to Woodside before dark. They never made it.
Perhaps it was a cougar (panthers, they called them) that spooked the horses as they came down the hill on the trail, but some-thing caused the acci-dent. Late that night, when the dad John Muir and his youngest son Douglas went out looking with lanterns, they found, to their hor-ror, the two brothers in the creek, necks broken from their fall.
The Victoria Daily Colonist of Friday Jan-uary 4th 1901, carried this account: “Funeral Services. New Year’s Day, the funeral of John and Andrew Muir, the unfortunate young men
who were killed in a runaway accident, took place from the family residence, Woodside Farm, Sooke, at 1:00 pm. At 3:00 o’clock, the family burying ground was reached and the bodies of both the young men were laid to rest in the same grave. The Reverend J Rob-ertson of Grand Forks, B.C., formerly the mis-sionary at Sooke, read the Church of England services.
A large number of beautiful floral offer-ings were given, and a great many friends from Victoria and Otter Point were pres-ent. The pallbearers for John Muir were: Joseph Poirier, Percy Clark, James Poirier, D A Fraser, Edward Clark and William Charters. The pallbearers for
Andrew Muir were: Wil-liam Muir, Curtis Muir, Henry Helgesen, Alex-ander Helgesen, Adol-phus Poirier and Wil-liam Burnett.”
The photo shows young John Muir at age 15 with his dad; we don’t have a photo of Andrew in our col-lection. This 2015 New Years Day, we feel sure that Woodside, the oldest continuously-operated farm in Brit-ish Columbia, currently owned by the Glinz/Wil-ford family, will have a much happier time.
Elida Peers, Historian
Sooke Region Museum
Muirs’ sad New Year’s Day 1901
4198 Transit Info 250·382·6161 • www.bctransit.com
Victoria Regional Transit Commission
4198_VIC_ BC TransitNews Group7.31" x 6"Insertion date: December 17, 19, 24, 26, 31, 2014
Reber Creative for BC Transit250-385-5255
Transit Trip PlannerPlan your trip! Visit:
www.bctransit.com
Transit Routesand Schedules
Plan your trip! Visit: www.bctransit.com
Transit Trip PlannerPlan your trip! Visit:
www.bctransit.com
Transit Routesand Schedules
Plan your trip! Visit: www.bctransit.com
Victoria Regional Transit
Service ChangeEffective December 29, 2014
New service to West Sidney, Bear Mountain, Westhills and Happy Valley
New 10 Royal Jubilee/Songhees routing
Revised Westshore and Saanich Peninsula community bus schedules with improved evening and weekend service
For more information, go to www.bctransit.com
The Hartland Landfill Facility will be closed on Labour Day, Monday, September 7, 2015. Hartland will reopen on Tuesday, September 8 from 9 am to 5 pm.
Registered account customers will have access to the active face from 7 to 9 am.
Please make sure your load is covered and secured.
Capital Regional District
Hartland Landfill Labour Day Closure
For more information, please call the CRD Hotline at 250.360.3030 or visit www.crd.bc.ca/hartland
The Hartland Landfill Facility will be closed on New Year’s Day, Thursday, January 1, 2015.
Hartland will reopen on Friday, January 2 from 9 am to 5 pm.
Registered account customers will have access to the active face from 7 to 9 am.
Please make sure your load is covered and secured.
Capital Regional District
Hartland Landfill New Year’s Day Closure
For more information, please call the CRD Hotline at 250.360.3030 or visit www.crd.bc.ca/hartland
Capital Regional District
The Capital Regional District is seeking individuals to serve on the Arts Advisory Council. The AAC adjudicates funding programs and provides advice to the CRD Arts Committee on issues relating to the arts in the capital region. For details and how to apply: crd.bc.ca/arts/service/arts-funding.
Application deadline is Friday, January 9, 2015 at 4:30pm.
Contact: CRD Arts Development 625 Fisgard Street, Victoria, BC, V8W 1R7 T: 250.360.3215 [email protected]
Notice ofArts Advisory Council Appointments
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 7SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 7
2014 was a eventful year in Sooke. Some of the issues that came to light in a political sense included:
• At the beginning of the year plans were laid out for the new connec-tor road and lo and behold the road was finished within the year and opened in Septem-ber and called Wadams Way.
• Marina Miral feels, in some way, that she was born in the wrong century. Miral, 30, had been short listed as one of 1,058 potential astro-nauts who may eventu-ally land on Mars and live in a permanent human colony — never to return to Earth.
Miral is determined and excited about the possibility of writing about and filming life on Mars.
• Water woes con-tinued to plague resi-
dents in the Juan de Fuca electoral area and a resolution was found by completing a bulk water dispensing sta-tion in East Sooke.
• Marijuana grow ops were discussed by Sooke council and a zoning bylaw amend-ment was made to allow such operations only in agricultural/industrial certain zones. In April
council backed away from the issue.
• The Juan de Fuca Community Land Trust Society strived to pur-chase land in the Admi-ral’s forest but failed to raise the necessary funds.
• Council voted to give Sooke firefighters a small stipend in rec-ognition of the work they do.
• The operation of the Sooke boat launch was given over to a pri-vate enterprise for a one year term.
• East Sooke got the go-ahead for a new fire hall. and it is expected to be operational in 2015.
• The new Juan de Fuca service building
opened on March 1. The building came in on time and on budget.
• Juan de Fuca MLA John Horgan was suc-cessful in his run for the leadership of the NDP party and has been declared the Leader of
2x3.75
CRD BOV Manat
A year in review: 2014
File photo
Above, A new council was elected in November.Below, work began on the new connector road now known as Wadams Way.
Cont’d on page 10
Happy New Year!
New Year’s “TO DO” List for 2015.
1. Take tree down... 2. Take lights down 3. Pack up decorations 4. Pac awe, to heck with it 5. Call REALTOR we are Moving!! 6. Call Pemberton Holmes TODAY at 250-642-3240 and get the Show on the Road!
Camosun Westside2042 Otter Point Road
Bruce & Linda MacMillan642-4100
Andy Leimanis642-4100
John Vernon642-5050
Cheri Sutherland642-5050
Melodie642-5050
Happy New Year to AllMay your house be � lled from rafter to rafter, with love and
joy and lots of laughter, Have a wonderful holiday!
2015!2015!
Capital Regional District
Date: January 5, 2015Time: 6:00pmPlace: Juan de Fuca Local Area Services Building
3 – 7450 Butler Road, Otter Point, BC1. Application a) BOV-03-14 - Lot 1, Section 44, Sooke District, Plan
14181 (Walters - 7837 Manatu Road)Due to advertising deadline, other items may be included on the agendas. For confirmation or for further information, please email [email protected] or call 250.642.1500.Visit the JdF E.A. website: www.crd.bc.ca/jdf
Notice ofJuan de Fuca Board of Variance Meeting
8 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR8 • www.sookenewsmirror.com WEDNESDAY, DECEMBER 31, 2014 - SOOKE NEWS MIRROR
EDITORIAL Rod Sluggett PublisherPirjo Raits Editor
The Sooke News Mirror is published every Wednesday by Black Press Ltd. | 4-6631 Sooke Road, Sooke, B.C. V9Z 0A3 | Phone: 250-642-5752 WEB: WWW.SOOKENEWSMIRROR.COM
How to reach us:
Phone 250-642-5752; fax 250-642-4767
Rod Sluggett [email protected]
Harla Eve [email protected]
Pirjo Raits [email protected]
Rod SluggettJoan Gamache [email protected]
Harla Eve, [email protected] Sluggett
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If wishes were horses...
It’s a new year and the opportunity is here for a fresh new start. What would be on our New Year’s resolution/wish list?
• We would resolve to encourage BC Hydro to reverse their decision to buy out the property owners at Jordan River and allow them to decide if they wish to remain. BC Hydro should also buy out the CRD park and campground if they want it closed. The money could go towards purchasing a new park in the region.
• District of Sooke council should endeavor to reach consensus on issues before them and ensure they know all the facts before voting on an agenda item. That might mean more research and careful thought before decisions are made. Supporting and mentoring all members would bring about a cohesive council.
• The roundabout might need a sober second look. Is this really the best spot for it? Perhaps all that would be needed is a one-way back road through the back of Evergreen Centre, it would possibly alleviate the congestion on Sooke Road.
• Encourage more affordable housing in Sooke. Developers should be requested to put in 10 per cent affordable housing units and the district could sweeten the pot for anyone wanting to build rental housing units.
• Our wish would be to do away with food banks. To live in a society where everyone had enough to eat and no one would have to line up for food.
• Put more importance on agricultural land and the need to retain farm land for growing our own food. Encourage buying local and supporting area farmers.
• Think about a green town. With new developments we could promote the use of solar panel, water saving methods, efficient heating and become an example of what a small town can do.
If wishes were horses, beggars would ride....
OTHER VIEWS
There was a lot of reaction from people on the story regarding BC Hydro and the Capital Regional Dis-trict closing the Jordan River Camp-groundand trying to buy out the property owners.
http://www.sookenewsmirror.com/news/286599151.html
These are some of the comments on the story:
Ron Carter · British Columbia Institute of Technology
Is there no warning system that if there were a release 10 km. upstream campers could not vacate in time? Would not a wider area of residents and visitors also need to vacate in the unlikelihood of this event? BC Hydro needs to put more thought (and resources) into an alternative solution.
James McLauchlan · Managing Director at JGM Services Ltd
I’m also less than impressed with CRD’s decision because banning overnight camping will obviously have the net effect of reducing the number of visitors to Jordan River area. This will reduce revenue for the locals that run the cafe and that of other residents that rely on tour-ist/visitor related income and gradu-ally destroy the viability of the local businesses. Eventually the residents will have no choice but to sell and move on. This plays right into the hands of BC Hydro with the backing of CRD.
Chris Bane · Camosun CollegeNext you know they’re going to
stop people from surfing there, because they could get caught in the deluge. CRD, why not stop ALL camping near the ocean because if there’s a major earthquake a tsu-nami could kill anyone camping on or near the beach. #Whatif
Mike MacRaeOr give us our money back! I want
the CRD to be reimbursed for the money. $9.9 million + the $107,000 for improvements for a park that is now useless thanks to the liabaility imposed by BC Hydro.
Steve Peaker · Owner at Peak Per-formance Welding
Always the what if thing... what a joke
Jason van der Valk · Operations Assistant & Coxswain at Royal Cana-dian Marine Search and Rescue
I also assume that for the safety of the workers of Western Forest Prod-uct workers the log sort and opera-tion will also cease? Because their yard is also in the path.
Sean JohnsonNo Jason. They say “industry” can
still operate and without any safety precautions in place.
Justin Helton · They want to raise rates and not
upgrade existing installations ...Time to buy solar panels and cut
them out all together.
Comments from Sooke News Mir-ror’s Facebook page:
Jan Radford: A lot of very unhappy people around who enjoy that park very much! Why not leave the park open while you review BC Hydro’s ‘reports’ rather than shut the door first then look for the horse? BC Hydro seems intent on ruining a lot of this province!
Discover Sooke: Very disappoint-ing news. Pair that with the Sooke Potholes campground and what do we have left for campers who don’t want to trek deep into the JdF Marine Trail?
David Bigelow: Our parks our back yard our camp ground our taxes!!! CRD should be standing up and supporting the people.
Anne Boquist: I think we all need to protest this as vehemently as BC Hydo’s RIDICULOUS plan. Who appointed BC Hydro the Dictator anyway?
Closure of campground comments
OUR VIEW EDITORIAL CARTOON
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 9SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 9
Honesty truly appreciated
On December 20 my wife and I were volun-teers with the Christ-mas Bureau/Food Bank.
During the hectic pace of filling hampers my wedding ring came off and was not noticed until after our shift. We returned to the com-munity hall to search, advised a member of the Christmas Bureau and the word spread. We could not find it, nor could the others who were informed and went back to search.
By the Grace of God, the spirit of the sea-son, and the honesty of a Sooke citizen, the ring was found in a hamper and returned.
My most heartfelt thanks go to that hon-est citizen. The ring represents 50 years with the same lady, and the loss was devastat-ing. It is not the value that was gone, but the symbolism.
Thank you, and God bless you. You have truly made this Christ-mas a happy one.
Tom LottSooke
No BC Hydro conspiracy
BC Hydro claims electric power from the dam near Jordan River is really needed, IIRC it supplies 30 per cent of Vancouver Island’s power.
So where will it get
electric power after The Big One hits here?
There was a desire to increase generat-ing capacity up island, and schemes to pipe much natural gas to northern Vancouver Island for an LNG ter-minal – which theoreti-cally could be used to generate electricity at peak demand times. (I know, seems odd when terminals can be built on the northern main-land, but there is sur-plus pipeline capacity to southwest B.C. due to the US now having much natural gas). But the population of Van-couver Island is grow-ing. Solar and wind are of course very costly and require backup as they are intermittent.
Meanwhile, Rodney Nyberg claims in your December 24, 2014 issue that the dam near Jordan River with-stood the last earth-
quake. Hmm – did I miss that there was a major earthquake near here since the dam was built? He mentions the big one in Alaska, but its ground effect this far away was a mere tremor. The several near Seattle and Olym-pia Washington in the past couple of decades were small, the only damage near them was to brick/stone build-ings and the Boeing Field runway that was built on fill.
As for Nyberg’s speculation about BC Hydro’s motives, he should apply Occam’s razor – go for the sim-ple answer, which is mere denseness. Oh, right, conspiracy theo-ries are more fun.
Keith Sketchley Saanich
Give an hour a
monthThis being the last
year of the Turning 2000 Project we thought those who may not have their New Year’s Resolutions firmly in place might be inter-ested in our proposal.
For personal fulfil-ment, and the good of society, we believe everyone benefits when you give a little something back - to help wherever there’s a need.
In 1984, with the turn of the 21st Century in mind, we also thought Canadians and Canada might put our best foot forward by showing the world what can be done by working together. Coming of age in a new millennium, and remembering the sac-rifices of those before us, while aspiring to the hopes and dreams humankind holds dear.
These were our heady goals, and to our plea-sure a simple solution presented itself.
As a fond farewell then, this Project end-ing, we’d like to invite one and all to join with us in 2015 by making a New Year’s resolu-tion to give ‘an hour a month to the com-munity organization of your choice.’ You can add that hour up any way you like, there’s no rules. Over a year you may wish to give sev-eral afternoons to char-ities, or perhaps mix in a few hour’s wages to make up whatever you couldn’t fit in by way of volunteering. Over time you’ll be amazed how much good can come from each hour, from each of us giving just a little of ourselves.
We guarantee you will feel rejuvenated, happy to have made a difference, and that our communities and the world will be a better place. All the best in 2015!
Laurie Gourlay & Jackie Moad
Vancouver Island & Coast Conservation
Society
We asked: What are your hopes for the New Year?
That I have a happy, healthy niece or nephew that will make me a big sister in the New Year
for the first time.
Althea BranwenSooke
Working on the traffic flow, no roundabout in the middle of
Sooke, and making good useof the waterfront.
Nicole DobovicnikSooke
A lot more peace in the world.
Tom DeZengSooke
That I continue to be blessed with good health and to have
peace in the world.
Elllenor SchneiderSooke
letters
Deliver by mail or hand to our office, or e-mail editor@sooke newsmirror.com
Letters should be 300 words or less, and we may edit for length, tone and accuracy. Please include contact information.
Letters
Pirjo Raits photo
A picture perfect sunrise in sooke.
“Your Sooke Specialist”
Merry Christmas and Our Very Best Wishes For the New Year to our many friends who make Sooke such a wonderful place to live. Michael, Kathy
and Courtney Dick
There’s more onlinewww.sookenewsmirror.com
the Official Opposition.• A billing error saw
Sooke residents paying twice for storm water testing and animal control. The money, amounting to $311,000 was to be repaid to tax-payers over the next three years through property tax reduc-tions.
• Council defeated then approved the five-year financial plan because of the way development cost charges were being used.
• Students got an extra long summer vacation when teach-ers across the province
went on strike in May without any resolution coming until just after the start of the new school year in Septem-ber.
• The Sooke Bike Park was not approved for John Phillips Memo-rial Park but was instead planned for the area behind SEAPARC. The bike park and trails
will be upgraded.• Residents in Sooke
and Shirley are wak-ing up tired and angry because of loaded log-ging trucks beginning their runs along West Coast Road early in the morning. Changes were made to the time they begin their first runs.
• Council made
changes to bylaws which would allow waste transfer stations in all M2 zones. This did not meet with the approval of Mayor Wen-dal Milne when it was discovered the move was made when he was away. In the end the waste transfer station on Idlemore Road was shut down because the
operator was operating illegally.
• Police investigated the death of Pamella Dyer. Her son, Michael James McCormick was arrested on another charge but he was con-sidered a suspect in his mother’s death. He was charged with Dyer’s murder in September.
With the changes to provincial liquor laws, children are now allowed in pubs until 8 p.m.
• Councillor Kevin Pearson announced then changes his mind about running for mayor of Sooke int he November election.
• Former RCMP Staff Sergeant Steve Wright rode with the Cops for Cancer Tour de Rock until he crashed on the ride between Uclue-let and Tofino. Wright raised over $30,000.
• The run for council began in October with announcements from David Shebib, Herb Hal-
10 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
Cont’d from page 7
A brief recap of what happened in Sooke in 2014
File photos
SEAPARC and the District of Sooke built a bike park. Seedy Saturday was well attended and proves to be more popular each year, Farmer Pete at the Sooke Fall Fair and the Sooke Harbourside Lions prepare for A Taste of BC.
Cont’d on page 7
Cont’d on page 13
10 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
6660 Sooke Rd.250-642-5229
Sign Up In-Store for Shoppers Drug Mart Emails Today!Join our Facebook page at: ShoppersDrugMartSooke
HAPPY NEW YEAR!
ThursdayJan. 1
FridayJan. 2
Saturday Jan. 3 SundayJan. 4
MondayJan. 5
FridayJan. 6
10amto
6pm
8amto
10pm
8am to 10pm8amto
10pm
8amto
10pm
8amto
10pm
20X the points on $50
ONE DAY ONLY!
THANK YOU SOOKE!FOR YOUR SUPPORT IN 2014.
Looking forward to a great 2015!
2205 Otter Point Road, SookePhone: 250-642-1634
Fax: 250-642-0541email: [email protected]
website: www.sooke.ca
Mayor Maja Tait would like to invite all residents,including children, to the “Mayor’s New Year’s Levee” on
Thursday, January 1st, 2015in the Council Chambers from
10:00 am - 12:00 Noon
Those attending will have the opportunity to speak with Mayor Tait and Members of Council and enjoy light
refreshments and entertainment.
The Sooke Legion will be hosting their Levee from12:00 Noon - 2:00 pm.
M A Y O R ’ SNEW YEARS DAYL E V E E
Prime rib DinnerFriday, Jan 2nd
Slow Roasted 10 oz Prime Rib, Yorkshire
Pudding, Mashed Potatoes and
Vegetable of the Day
$2195
2036 Shields RoadSooke 250-642-3314
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 11
Village Food Markets
We e k l y S p e c i a l s i n E f f e c t , P r i c e s A d v e r t i s e d a r e C a r d h o l d e r P r i c e s Wednesday, December 31 , 2014 - Tuesday, Januar y 6 , 2015 O p e n 7 : 3 0 a m - 1 0 : 0 0 p m , d a i l y i n c l u d i n g h o l i d a y s # 1 0 3 - 6 6 6 1 S o o k e R o a d • L o c a l l y O w n e d & O p e r a t e d • We r e s e r v e t h e r i g h t t o l i m i t q u a n t i t i e s
SEE COMPLETE L IST OF SPECIALS ONL INE AT WWW.VILLAGEFOODMARKETS .COM
B . C . T r a n s i t B u s P a s s e s , L o t t e r y C e n t r e , G i f t C e r t i f i c a t e s a n d C a n a d a P o s t a g e S t a m p s • P r o u d m e m b e r o f S o o k e R e g i o n C h a m b e r o f C o m m e r c e
ProduceCalifornia
BroccoliCrowns
$1000
8”
8”
Deli
Old Fashioned
Ham
8”
Freybe
Smoked Ham
100 g4992/700
BakeryBakeryMade from ScratchMultigrainBread
Grocery
148
149
269
/lb3.26/kg
HappyNew Year!
8”
GroceryFreybeFreybe
Smoked HamSmoked Ham
100 g100 g444Smoked Ham
4Smoked HamSmoked Ham
4Smoked Ham
444Smoked Ham
4Smoked HamSmoked Ham
4Smoked Ham
44444Smoked Ham
4Smoked HamSmoked Ham
4Smoked Ham
4999999999999999999999999999999Smoked Ham
99Smoked HamSmoked Ham
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99Smoked Ham
992/2/42/442/42/2/42/442/42/2/42/442/42/42/42/2/77100 g7100 g100 g7100 g770000
Meat
199
Fresh Grade “A”
Whole Frying Chickens
4.39/kg
/lb
99¢
2/500
Bick’sPolskie or Regular DillPickles
/100g
+dep
HOT PRICE!
Dole
PineappleJuice1L
454gFrom all of us atVillage Food Markets
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 2112 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
Dairyland and Village Food Markets are both teaming up to donate money to local schools. We’re proud to offer a full range of high quality Dairyland products and help our schools overcome funding shortages for activities and programs. Milk Money is a great fundraiser everyone can participate in! Sign up Now!
Fresh Pork
Shoulder Butt Steaks Bone In
All Varieties
PepsiCola
Silver Hills Little BigBread
Dare
BretonCrackers
Villaggio
Italian Bread
599 San RemoPickled Pepperoncini500 mL .................................149 China LilySoya Sauce483 mL .................................249 Imperial
Soft Margarine1.36 kg ....................................449
CascadeLiquigel Regular1.36L ....................................399GladwareContainers3-5’s.......................................299Mr. Clean
Magic Erasers2 pack ......................................299
FantastikCleaner650 mL-1L ............................369 Arm & Hammer Fridge & FreezerDeodorizer500g...................................99¢
Kokuho RoseSushi Rice1 kg ......................................399
Del MonteFruit398 mL
299
3/400
299
2/50099¢
2/500
2/500
199Betty CrockerHamburgerHelper
Beaver SaltedRoasted Mixed Nuts
Mr. NoodleBowls110g
Cheetos or
Miss Vickies Potato Chips
Old El PasoRefriedBeans
Molson ExelNon-AlcoholicBeer
Fresh PorkBoneless
Sirloin Roasts
Fresh Boneless, Skinless
Chicken Thighs11.00/kg .............................499
Olymel Regular, Maple or Applewood
Bacon375g ..................................399
Olivieri FreshPasta Sauce160-300 mL All Varieties ..........399
Pork
Leg Cutlets6.59/kg .............................299
Olivieri FreshFilled Pasta600-700g All Varieties .............699
2/400 2/600
99¢
449
Alberta Beef AA or Better
Outside Round Oven RoastBoneless
9.90/kg
249
4 roll
299/lb
5.49/kg
/lb6.59/kg
Meat
4499.90/kg
Extra Lean
Ground Beef
/lb
510g
California
Lemons .................. 8/300
Mexican Long English
Cucumbers ..................100
Organic!
Green Kale .............. 2/500
Green Giant Baby Peeled
Carrots 1 lb bag ................100
Romaine Hearts 3pack 2/500
Organic!
Red Chard ............... 2/500
BulkBulkBulkOld El PasoTaco Kits250-397g
Northland
Firelogs 3 Hour
399
Quaker Ready to Serve
Oatmeal8-12’s
Kraft SpecialtyMac & Cheese
399 3/400
Salted or Unsalted
Redskin Peanuts ...59¢
Raw ShelledPumpkin Seeds .....119
Toasted
Corn ..................99¢
Natural
Snack Mix ...........75¢
Chocolate
Ju Jubes ..............119
Ginger
Chunks ...............109
Halves & Pieces Pecans ...............359
Organic Hulled Millet .....39¢
Organic Quinoa ...............185
/100g
Rose’sLime Cordial orGrenadine
Tri-V
DogFood
La Restaurante
Salsa1.89L
99¢
599
General MillsCheerios 260-500g
399299
299
Chocolate
Ju JubesGinger
Chunks
Halves & Pieces
Pecans
San RemoBalsamic Vinegar
B E T T E R B E C A U S E W E C A R E . . . . A B O U T O U R K I D S !
Bulk Chinese
Mandarin Oranges
12 pk + dep
Old El PasoOld El PasoTaco KitsTaco Kits250-397g250-397g
33White Swan JumboPaperTowels
Raw ShelledPumpkin SeedsToasted
CornNatural
Snack Mix
Clover LeafCocktail Shrimp
106g
Kraft Squeeze 355 mLTartar Sauce ........299
Taipan Water Chestnuts orBamboo Shoots 227g 89¢
/100g
/lb
Valu Pak
/100g
/100g
/100g
/100g
/100g
Village Food Markets
Fresh B.C. Produce
/lb2.16/kg
ea100Mexican Hass
Avocados
750 mL
739 mL
275g
269
98¢
299
158-218g
430g
/100g
2/300
/lb
2L +dep
220g
225g
398 mL
Aunt JemimaPancakeSyrup
2 roll
175-200g
299
Mott’s
ClamatoJuice
1.89L +dep
B.C.
X-FancyGala Apples /lb
2.16/kg
600-700g All Varieties .............6
680-709g
500 mL
California
Lemons/lb/lb
2.16/kg2.16/kg98¢
Valu Pak /lb
Valu Pak
/100g
Grocery
5/400
8”
Rose’sLime Cordial orLime Cordial orGrenadineGrenadineGrenadine
Tri-VTri-V
DogDogFoodFood
9999
22
White Swan JumboWhite Swan JumboPaperPaperTowelsTowels
2/2/
22Mott’sMott’sMott’s
ClamatoClamatoJuiceJuice
Grocery
2/400
899Christie
Bits & Bites175g
Kraft
Cracker BarrelCheese
FreshFreshFreshFresh
B.C. B.C.
Seafood
999
Village Food Markets
BAYSIDE
Bacon Wrapped Scapllops
3/999
340g
eaea
600-700g
Nanuk Frozen 85g
Sockeye Salmon Lox ..499Frozen 4-5oz
Lobster Tails ............ 799
9999
All Varieties
Coca Cola12x355 mL
00000000
Bits & Bits &
00000000
Bits & Bits &
9999
22000000000000
+dep
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 13SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 13
dane and Maja Tait for mayor and Kerrie Reay, Ebony Logins, Brenda Parkinson, Kevin Pear-son, Rick Kasper, Bev Berger, Jeff Bateman, Kel Phair, Mark White-son and Justin Hanson for District of Sooke council. Maja Tait won the seat for mayor and the new council con-sists of Reay, Logins, Parkinson, Pearson, Kasper, and Berger.
• Shovels were in the ground and plans approved for a new Royal Canadian Marine Search and Rescue Training Centre in East Sooke.
• An elderly couple perished in a house fire in East Sooke in early November and Sooke elementary school had a lot of smoke but no fire.
• Jordan River resi-dents are being asked to sell their homes to BC Hydro because of the threat of failure of the Jordan River dam in case of a large earth-quake. Campers at the Jordan River Camp-ground will no longer
be able to camp over-night because of the same threat.
It wasn’t all just about politics and the working of local gov-ernment. Community news was what people were after.
• The library got accessible. Since the end of 2013, the library in Sooke now welcomes persons with disability, utilizing a mechani-cal device to get easy access to the library
as well as for all the users that come to the library. Knowledge is for everyone, just like accessibility.
• The Shirley Wom-en’s Institute, marked its 90th birthday.
The Shirley Women’s Institute is a branch of the Federated Women’s Institutes of Canada (fwic.ca). By 1919, the Institute was estab-lished, and within five years, it had travelled west and piqued the
interest of the women from Shirley.
• The Sooke Volun-teer found a home. Since 2010 a group of dedicated volunteers have been working to develop a volunteer centre for the Sooke Region, and they’ve done it! The Sooke Region Volunteer Cen-tre (SRVC) has opened its doors at the Sooke Child, Youth & Fam-ily Centre at 2145 Townsend Road, Sooke.
• Samantha Norrie, a grade 8 French Immer-sion student at Journey middle school, recently qualified for the upcom-ing 2014 World Poké-mon Championships in Washington D.C. She’s been playing the strategic trading card game for almost two years and has numer-ous accomplishments, including top finishes in B.C. and Texas as well as a first place fin-ish at the Alberta Pro-vincial Championship a few weeks ago in her respective age division.
• The Sooke Elderly Citizens’ Housing Soci-ety (SECHS), owners of the Ayre Manor proper-ties, have now decided
to operate Ayre Manor ourselves as has been our intention. We are working with Beckley Farm Lodge Society to ensure a smooth tran-sition.
• A trip to Mongo-lia last year married Pelle Gustavs’ love for cycling with his passion for film making. Gustavs spent two weeks in the land of Genghis Khan and Kublai Khan filming 108 cyclists taking part in the Genco Mongolia Bike Challenge (MBC).
The riders pedaled over 1,000 kilometres in the race that stretched out across the Mongo-lian steppes, and Gus-tavs was there to film it.
• Food CHI launches Value Our Food cam-
paign. Launched by the Sooke Region Food Community Health Ini-tiative (Food CHI) ear-lier this year, the Value our Food initiative will bring food produc-ers into the spotlight with a series of short video vignettes that tell the story behind the market stalls bursting with fresher-than-fresh greens, root veggies, organic eggs and free-range chickens.
• The much antici-pated Water Pipeline
Exhibit opened to the public on August 1. Many of the invited guests were unable to attend due to the clo-sure of Sooke Road due to a fire.
• Search is on for a
new town crier.When the Span-
ish came to the West Coast, they planted a cross in East Sooke and claimed the land for Spain. That was in 1790 and 200 years later that event was celebrated in Sooke.
In 1990 Mike Thomas donned his town crier’s outfit and rang the bell in celebration of the historic event. Thomas has been Sooke’s offi-cial town crier for 26 years and he is now hanging up his cos-tume and setting the bell down.
• Sooke is one of those places where food and art intertwine pretty easily. With that in mind, the Sooke Region Food CHI Soci-ety is holding a Food Art Apple Fest on Sep-tember 28.
The idea is for artists to create a food-related art piece inspired by something edible from the Sunriver Commu-nity Gardens. There is also space for vendors selling locally made products and a pie auc-tion.
Cont’d from page 10
Sooke proved to be a very active place in 2014
File photos
Wally Vowles and Mayor Wendall Milne open the Flowline Exhibit in August. Right, Kids enjoyed can-dy apples at the opening of the Wadams Way Public Market in October.
Thurs Jan 1POLAR BEAR SWIMWhiffin Spit 12 noon, register at 11 a.m. Cannon start. NEWS YEARS LEVEEMunicipal Hall, 2225 Otter Point Rd., 10 a.m. to 12 noon. Light refreshments served.TODDLERTIMEResumes on January 15WELCOME 2015
Fri Jan 2VITAL VITTLESFree lunch, 11:30 a.m. to 1 p.m. Holy Trinity Church.ROYAL CANADIAN LEGIONSteak Night, 6-7:30 p.m.Karaoke 8-11 p.m. SOOKE SENIOR’S BUSLunch and shopping trips to Victoria. Call Celia 250-642-5828 for information.DROP IN HOCKEYSEAPARC, 7 to 8:15 p.m. all ages.GLOW IN THE DARK POOL PARTYSEAPARC 6-9 p.m.
Mon Jan 5PARENT & TOT DROP-IN Child, Youth, & Family Centre, 9:30-11. 250 642-5152.CALLING ALL QUILTERSKnox Pres. Church. All welcome. 10 a.m. - 3 p.m. Call 250-642-0789 for info.ROYAL CANADIAN LEGIONEuchre 6:30 p.m.SOOKE SENIOR’S BUSAyre Manor Residents trips.DROP IN HOCKEYAt SEAPARC, all ages from 3 to 3:50 p.m.WINTER BREAK IS OVERStudents back in school today.
Sun Jan 4ROYACANADIAN LEGIONSunday breakfast brunch, 9-12:30 p.m., $5, kids welcome.Blue Grass Music, 2:30 p.m. - 5 p.m.
Wed Jan 7WALKING GROUPPeople’s Drug Mart hosts a walking club, 9:15 a.m.PARENT DISCUSSION GROUPSooke Child, Youth, and Family Centre, 9:30-11:00 a.m. (250) 642-5152 for info.ROYAL CANADIAN LEGIONDominos 10 a.m.Shuffleboard, 6:30 p.m.
Sat Jan 3ROYAL CANADIAN LEGIONMeat draw 3 p.m.If you know of anything happening in the community call the editor at: 250-642-5752 or email: [email protected].
Directory: Where to find what
Community Calendar
Child, Youth & Family Centre: 2145
TownsendFamily Medical Clinic:
1300-6660 Sooke RdHoly Trinity Church:
1952 Murray RdKnox Presbyterian Church: 2110 Church
RdLegion #54: 6726
EustaceLibrary: 2065 Anna
MarieMuseum: 2070 Phillips
RdPeoples Drug Mart:
8-6716 Sooke RdSEAPARC: 2168 Phillips
RdSt. Rose of Lima Catholic
Church2191 Townsend
Sooke Senior’s Bus: $15 annual
membership. 250-642-4662
Municipal Hall: 2205 Otter Point Rd
Sooke Community Hall: 2037 Sheilds
Rd.
COMMUNITY CALENDAR DEADLINE: THURSDAY @ 3PMItems for Community Calendar must be non-commercial
and free to the public. Please limit to 25 words.
SHOPPERSDRUG MART
250-642-5229
Tues Jan 6BABY TALKCues - What’s my baby telling me? At the Child, Youth and Family Centre, from 10-11:30 a.m. 250-642-5464.YOUTH CLINICAges 13 - 25, 4-7 p.m. Family Medical Clinic.KNITTING CIRCLESooke Library, 6:30–8:00 p.m. Free, all levels. Drop-in. 250-642-3022.STORYTIMEResumes January 13
14 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR14 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
Some faces from the past year
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 15
BAKERYBaked Fresh Daily
BAKERY
CarrotMuf� ns6's ...............................399Assorted
ParfaitCups....................................239249
Raisin
Breadea
ea
ea
PaniniBuns6's ...............................229
ea
Mini
Strudels6's ...............................359
454g
www.westernfoods.comSENIOR’S DAY THURSDAYS • SAVE 10% ON MOST ITEMS
Locally Owned & Operated Since 1974
Your Community Food Store
SOOKE6660 Sooke Road
Open 7 Days a Week7:30 am to 10 pm
We reserve the right to limit quantities
AD PRICES IN EFFECT DECEMBER 31 THRU JANUARY 6, 2015
Go Greenuseuseuseuseuse
WesternFoodsCloth Bags
LANGFORD772 Goldstream Ave.Open 7 Days a Week7:30 am to 10 pm
We reserve the right to limit quantities
DELIHealthy Choices In Our
DELI
Sesmark
Crackers................................. 349
Chicken Drumettes12's ............................649
129/100g ea
ea
/100g
/lb
Fresh Boneless Skinless
ChickenBreasts 11.00/kg
499
799
MJB
CoffeeFine Grind1.36 kg
MJB
CoffeeFine Grind1.36 kg
ea
Classico
Pasta SauceAll Varieties650 mL
279ea
California
BroccoliCrowns2.18/kg
99¢/lb
Mild or Authentic
Guacamole227g ............................419
Assorted
SausageRolls....................................119Sliced
SwissCheese...................................249
ChickenDrumettesAssorted Flavours
....................... 12 for 699
111112929292929292929292929/100g/100g189
Corned Beefor MontrealSmoked Beef
/100gea
ea
/100g
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 1716 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
Come in Every Wednesday for our
“Secret Super Saver Specials”
in all departments
Fresh For Your FamilyStock Up Your Pantry
5-A-Day for Optimum Health
PRODUCEPRODUCEGROCERY SAVINGSGROCERY SAVINGSBUTCHER’S BLOCKBUTCHER’S BLOCK
SEA ORGANIC CORNERTreats from the
SEA
650 mL
PRODUCE
California
GreenBeans
129
California Large
NavelOranges
129
B.C. Grown Extra Fancy
GalaApples
89¢Florida
RubyGrapefruit
2/100
Idaho Sweet
JumboOnions
49¢
Mexican
GrapeTomatoes
2/400
Kellogg's
Just RightCereal
349
Old DutchCheese Pleesers or
Crunchys285-310g
2/600
Compliments Regular or Maple
Bacon
500g................................599Compliments Sliced
CookedHam375g .......................................549
Fresh
ChickenDrumsticks6.59/kg .................................299
Olymel
ChickenWings800g ..........................................849
ea
California
BroccoliCrowns2.18/kg
Dempster'sOriginal
Bagels
2/500
ea
220399/100g
/lb
Fresh, Whole
Chickens
5.49/kg ..............................249Fresh Bone In
ChickenBreasts7.69/kg .....................................349
Straws
CandiedSalmon
Robin Hood Unbleached or
All Purpose Flour
399
Knorr Vegetable,Beef or Chicken
Broth
179900 mL
Fresh, Back Attached
Chicken Legs4.60/kg ...................................209
Fresh
ChickenThighs7.03/kg .......................................319
Fresh Boneless, Skinless
ChickenBreasts 11.00/kg 499
4/500
449
269
Taylor Farms
Sweet KaleSalad
2/800
99¢
Dan D Pak
RiceCrackers500g .........................289
Shake 'N Bake
Coating MixAll Varieties
113-192g ...............2/400
Kraft
Tartar Sauce
355 mL ........................299
Aloha Medium
UnsweetenedCoconut200g ..........................139
Tri V
Dog Food
709g All Vaeities ....4/500
Northland
Classic FireLog3 Hour .........................399
Orville Redenbacher
Ready to EatPopcorn220g All Varieties .........279
VillaggioItalianBread510g 3 Varieties ....
2/400
Maille
SqueezeMustard250 mL 3 Varieties .......299
Old El Paso
Stand 'N Stuff Taco Kit250g ..........................389
Royale Double Roll
BathroomTissue8's .........................
2/900
Welch's
Concord or WhiteGrape Juice1.36L ..........................269
Robin HoodQuick Oats
2.25 kg ........................329
Alcan
AluminumFoil Wrap50' ...............................399
UnicoChick Peas orBeans540 mL All Varieties
4/500
Purina
Cat Chow
2 kg ............................799
Arm & Hammer Extra
Liquid LaundryDetergent2.2L .............................299
Campbell'sHalf Fat Soup284 mL 4 Varieties .
4/500
QuakerLife Cereal
450g 3 Varieties ...........279
California Organic
Kiwi Fruit
Mr. Noodle
KimchiNoodles86g All Varieties ..........99¢
Tropic Isle Whole
MandarinOranges284 mL .......................79¢
Pace
Salsa or PicanteSauce All Varieties
642-698 mL ...................369
Cortina
Extra Virgin Olive Oil1L ................................499
ea
/lb
V8
VegetableJuice
269
/lb /lb
Cauli� ower
......................................
2/500Hass Avocados
...............................................99¢ea
Christie
Premium PlusCrackers900g ..........................449
Kellogg's
Mini WheatsCereal
California
Kraft
Mayonnaise890 mL
399
/lb
2/500
/lb /lb
Idahoan
Instant Potatoes
99¢
1 pint
/lb
475g
Previously Frozen
CohoFillets
2/400
799
BULKFOODS Chocolate Covered Peabuts, Raisins
or Yogurt Raisins 99¢/100g Juice Berries .............99¢
/100g
WineGums .......89¢/100g Cranberries ................99¢
/100g
MJB
CoffeeFine Grind1.36 kg
California
ea113gAll Varieties
ea
ea
/lb
/lb
11oz
California Organic
Carrots
2/800
Texana Long GrainWhite or Brown
Rice
199
500g
eaea
Classico
Pasta SauceAll Varieties
2.5 kg
Gold Seal
SockeyeSalmon
369
Cold
SmokedLox
1.96/kg
Folgers
K CupsCoffee
599108g
All Varieties
Folgers
K CupsCoffeeK CupsCoffeeK Cups
55
FolgersFolgers
K CupsCoffeeK CupsCoffeeK Cups
555 2.5 kg2.5 kg2.5 kg2.5 kg
Robin Hood Unbleached or Robin Hood Unbleached or
All Purpose FlourAll Purpose FlourAll Purpose
eaea
1.89L
6's
907g 213g
ea
ea
2.84/kg
1.08/kg
Christie
CookiesAll Varieties
549
ea+dep
ea
eaea
/lb
2.84/kg
1 lb
279ea
ea
ea
ea+dep
ea
ea
ea650 mL
510gAll Varieties
Lumberjack 12 Grain, Flaxor 100% Whole Wheat
Bread680g
2/400
Vegetable Rice
907g ea ea
ea
ea ea
ea
ea
ea
ea
ea
ea/lb ea
/100g /100g
Mexican
5 lbs
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 1716 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
Come in Every Wednesday for our
“Secret Super Saver Specials”
in all departments
Fresh For Your FamilyStock Up Your Pantry
5-A-Day for Optimum Health
PRODUCEPRODUCEGROCERY SAVINGSGROCERY SAVINGSBUTCHER’S BLOCKBUTCHER’S BLOCK
SEA ORGANIC CORNERTreats from the
SEA
650 mL
PRODUCE
California
GreenBeans
129
California Large
NavelOranges
129
B.C. Grown Extra Fancy
GalaApples
89¢Florida
RubyGrapefruit
2/100
Idaho Sweet
JumboOnions
49¢
Mexican
GrapeTomatoes
2/400
Kellogg's
Just RightCereal
349
Old DutchCheese Pleesers or
Crunchys285-310g
2/600
Compliments Regular or Maple
Bacon
500g................................599Compliments Sliced
CookedHam375g .......................................549
Fresh
ChickenDrumsticks6.59/kg .................................299
Olymel
ChickenWings800g ..........................................849
ea
California
BroccoliCrowns2.18/kg
Dempster'sOriginal
Bagels
2/500
ea
220399/100g
/lb
Fresh, Whole
Chickens
5.49/kg ..............................249Fresh Bone In
ChickenBreasts7.69/kg .....................................349
Straws
CandiedSalmon
Robin Hood Unbleached or
All Purpose Flour
399
Knorr Vegetable,Beef or Chicken
Broth
179900 mL
Fresh, Back Attached
Chicken Legs4.60/kg ...................................209
Fresh
ChickenThighs7.03/kg .......................................319
Fresh Boneless, Skinless
ChickenBreasts 11.00/kg 499
4/500
449
269
Taylor Farms
Sweet KaleSalad
2/800
99¢
Dan D Pak
RiceCrackers500g .........................289
Shake 'N Bake
Coating MixAll Varieties
113-192g ...............2/400
Kraft
Tartar Sauce
355 mL ........................299
Aloha Medium
UnsweetenedCoconut200g ..........................139
Tri V
Dog Food
709g All Vaeities ....4/500
Northland
Classic FireLog3 Hour .........................399
Orville Redenbacher
Ready to EatPopcorn220g All Varieties .........279
VillaggioItalianBread510g 3 Varieties ....
2/400
Maille
SqueezeMustard250 mL 3 Varieties .......299
Old El Paso
Stand 'N Stuff Taco Kit250g ..........................389
Royale Double Roll
BathroomTissue8's .........................
2/900
Welch's
Concord or WhiteGrape Juice1.36L ..........................269
Robin HoodQuick Oats
2.25 kg ........................329
Alcan
AluminumFoil Wrap50' ...............................399
UnicoChick Peas orBeans540 mL All Varieties
4/500
Purina
Cat Chow
2 kg ............................799
Arm & Hammer Extra
Liquid LaundryDetergent2.2L .............................299
Campbell'sHalf Fat Soup284 mL 4 Varieties .
4/500
QuakerLife Cereal
450g 3 Varieties ...........279
California Organic
Kiwi Fruit
Mr. Noodle
KimchiNoodles86g All Varieties ..........99¢
Tropic Isle Whole
MandarinOranges284 mL .......................79¢
Pace
Salsa or PicanteSauce All Varieties
642-698 mL ...................369
Cortina
Extra Virgin Olive Oil1L ................................499
ea
/lb
V8
VegetableJuice
269
/lb /lb
Cauli� ower
......................................
2/500Hass Avocados
...............................................99¢ea
Christie
Premium PlusCrackers900g ..........................449
Kellogg's
Mini WheatsCereal
California
Kraft
Mayonnaise890 mL
399
/lb
2/500
/lb /lb
Idahoan
Instant Potatoes
99¢
1 pint
/lb
475g
Previously Frozen
CohoFillets
2/400
799
BULKFOODS Chocolate Covered Peabuts, Raisins
or Yogurt Raisins 99¢/100g Juice Berries .............99¢
/100g
WineGums .......89¢/100g Cranberries ................99¢
/100g
MJB
CoffeeFine Grind1.36 kg
California
ea113gAll Varieties
ea
ea
/lb
/lb
11oz
California Organic
Carrots
2/800
Texana Long GrainWhite or Brown
Rice
199
500g
eaea
Classico
Pasta SauceAll Varieties
2.5 kg
Gold Seal
SockeyeSalmon
369
Cold
SmokedLox
1.96/kg
Folgers
K CupsCoffee
599108g
All Varieties
Folgers
K CupsCoffeeK CupsCoffeeK Cups
55
FolgersFolgers
K CupsCoffeeK CupsCoffeeK Cups
555 2.5 kg2.5 kg2.5 kg2.5 kg
Robin Hood Unbleached or Robin Hood Unbleached or
All Purpose FlourAll Purpose FlourAll Purpose
eaea
1.89L
6's
907g 213g
ea
ea
2.84/kg
1.08/kg
Christie
CookiesAll Varieties
549
ea+dep
ea
eaea
/lb
2.84/kg
1 lb
279ea
ea
ea
ea+dep
ea
ea
ea650 mL
510gAll Varieties
Lumberjack 12 Grain, Flaxor 100% Whole Wheat
Bread680g
2/400
Vegetable Rice
907g ea ea
ea
ea ea
ea
ea
ea
ea
ea
ea/lb ea
/100g /100g
Mexican
5 lbs
18 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
Your Community Food Store
DAIRYRemember Your Calcium
DAIRY
AD PRICES IN EFFECT DECEMBER 31, 2014 THRU JANUARY 6, 2015
SOOKE6660 Sooke Road
Open 7 Days a Week7:30 am to 10:00 pm
We reserve the right to limit quantities
Locally owned and operated since 1974LANGFORD
772 Goldstream Ave.Open 7 Days a Week7:30 am to 10:00 pm
We reserve the right to limit quantities
For Your Healthy Lifestyle
NATURAL FOODSNATURAL FOODS
Island Farms
TraditionalEgg Nog2L ...............................399Kraft
CheezWhiz450g ..........................549
Gerolsteiner Natural
MineralWater750 mL .............
2/300CeresAll Natural FruitJuice1L All Varieties ..
2/500
Hubert'sLemonade
473 mL All Varieties .....169Barbara's BakeryPuf� nsCereal285-312g ..................449DiBellaBiscotti
187g All Varieties .......399
Kraft
CheeseShreds180g All Varieties .......399
ea
ea
Island Farms
ChocolateMilk1L ....................................
2/500
Superslim BrownRiceCrisps100g ...............
2/400
179FROZENFROZENQuality and Convenience McCain
TastiTaters800g ...........................349Bassili
Spaghetti orLasagna
454g ................
2/500
Island FarmsCountry Cream or Denali
Ice Milk1.65L All Varieties .......599
Snowcrest
Berries orFruit600g ..........................399
ea
ea
HappyWater
500 mL ................99¢Barbara's BakerySnackimals
6x28g ........................399Caboo Bamboo SugarcaneToiletTissue12's ...........................699
ORGANICQuality and Convenience
Everland Organic
Coconut Water350 mL ............................................................
4/500
Organic
Coconut Oil454g .........................................................................749
ea
ea
Whole Alternatives Organic
Popping Corn454g ...............................................................
2/400
Farmer's Market Organic
Pumpkin Puree397g .........................................................................179
Simply Natural
Organic BBQ Sauce303 mL ......................................................................179
GLUTEN FREEOPTIONS
NATURALFROZEN
ea
ea
ea
ea
Dr. Oetker Casa Di Mama
UltimatePizza385-410gAll Varieties
Clif
BarsAll Varieties68g
329
ea
Bremner's Organic
FrozenFruitSelectedVarieties
300g ...........279
Gardein
MeatlessEntréesAll Varieties
255-360g .........299
99¢ea
Haiku
RiceVermicelli
227g ..................119
Rice or Honey Nut
Chex Cereal
365g ...........................449
449
ea
ea ea
ea
ea
ea
ea
ea
+dep
ea ea
Rice or Honey Nut
Chex Cereal
365g
ea
2/2/5552/52/2/52/500000000002/2/2/2/5552/52/50000000000
Island FarmsVanilla Plus
Yogurt650g
+dep
ea+dep
ea+dep
+dep
ea
Paci� c Organic
BrothsAll Varieties946 mL
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 19SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 19
Dr. David Smith
Everyone has times of feeling anxious, scared or fearful. In fact, without our body’s innate ability to sense and respond to pend-ing danger, we would never have survived as humans.
These days, however, anxiety disorders are like a car alarm repeat-edly sounding when there is no real threat. Anxiety disorders are the most common men-tal health concern for children in B.C., affect-ing an estimated four per cent of all children, impacting their day-to-day life, their friend-ships, their school per-formance, their physi-cal health and their sense of well-being. My colleagues and I in the mental health field are concerned that in this modern, fast-paced, wired world, anxiety disorders in children are greatly increasing. We are seeing more chil-dren than ever before who are constrained and made miserable by their fears when they should be feeling safe, secure, confident and happy.
Anxious feelings include a rapid heart-beat, difficulty catching one’s breath, a sense of doom, sweaty palms, an upset stomach or stom-ach ache, even nausea and vomiting. Focus-ing on the feelings can cause them to intensify, a vicious cycle. Anxious symptoms become a true anxiety disorder when the anxiety leads to avoidance of the sit-uation that is causing the anxiety and causes significant physical dis-tress and disruption of daily life and function-ing. An unresolved anx-iety disorder can often lead to depression or substance use prob-lems in future years.
Anxiety, however, exists on a spectrum. A certain amount of anxiety is normal and beneficial. It keeps our children safe and con-scientious; it motivates them to perform well. Children who tend to be anxious are often
model students: high achieving, diligent, ana-lytical, sensitive, alert, creative and imagina-tive. Too little anxiety and a child or teenager may take foolish risks or lack motivation to succeed. But too much anxiety and children become so paralyzed by fear that they may be unable to leave their parent’s side, leave the house, go to school, make friends or partici-pate in normal life.
The good news is that anxiety can be very successfully man-aged or treated when required. Regular exer-cise and reliable rou-tines in children are often all it takes to quell mild cases. Mild and moderate anxiety is very responsive to Cognitive Behavioural Therapy (CBT), which is a process of address-ing the unhelpful thoughts and actions that underlie anxiety. Thought stopping, talk-ing back to negative thoughts, not believing everything you think, relaxation techniques like calming breathing, mindfulness medita-tion, and gradual safe exposure to the things you fear are all exam-ples of types of CBT.
All children — and adults, too — could benefit from learn-ing simple CBT tech-niques to turn off their body alarms that are sounding unnecessar-ily. In more long term or severe cases of anxi-ety — such as panic disorders, Post Trau-matic Stress Disorder, Obsessive-Compulsive Disorder — treatment may include a period of anti-anxiety medication in addition to teaching the child age-appropri-ate CBT techniques, an approach called “pills plus skills.”
If you are worried about your child or teenager’s anxiety, there are many places to get help. Many online resources as well as books, some written for specific age groups, are available to give in depth infor-mation about anxi-ety and step-by-step instructions for spe-cific CBT techniques. For parents of children and youth, the FORCE Society, in partnership with MCFD’s FRIENDS Program, offers an online parent program for parents of children ages 4-13 years. Anxiety BC (anxietybc.ca ) is another great site and
offers detailed pages for adults and youth. Other sites include mindcheck.ca and kel-tymentalhealth.ca., openmindbc.ca; force-society.ca. As well, in this region see Sooke Family Resource Soci-ety. If you feel your child needs profes-
sional help, see your family doctor or call Service BC at 1-800-661-8773 and ask for the MCFD Child and Youth Mental Health office in your community.
Next column, we will talk about depression in children and teenag-ers.
Dr. David Smith is an adolescent and adult psychiatrist and the medical director of the Okanagan Psychiat-ric services for Interior Health. This series of columns on common child and youth mental health issues is a project of the Child and Youth
Mental Health and Sub-stances Use Collabora-tive. The Collaborative involves multiple indi-viduals, organizations and ministries all work-ing together to increase the number of children, youth, and their families receiving timely access to mental health ser-
vices and support in the Interior Health and Van-couver Island regions. The Collaborative is jointly funded by Doc-tors of BC and the gov-ernment of BC.
Fear not - there is help for children and youth with anxiety
Store Hours: Mon.-Fri. 9:30 am - 9:00 pmSat. 9:30 am - 5:30 pm Sun and Holidays 11:00 am - 5 pm
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20 • Dec. 31, 2014
10 ways to stay active
1. Set small, achiev-able goals, such as run-ning on the spot dur-ing the commercials of your TV show or com-mitting to walking 20 minutes a day.
2. Create an activity calendar for a month, with daily goals - such as going for a swim or playing a game of tag. Ask the kids to help cre-ate the goals.
3. Keep it simple and just go for a short walk! It doesn’t have to be outdoors. Any oppor-tunity to rack up the recommended 10,000 steps a day is a good one.
4. Visiting a friend out of town? Pack your workout gear and make a point of joining them at their gym/workout class.
5. Embrace the cold and snow. Make a day of it or just take an hour. Bundle up and go tobogganing, build a snowman, try snow-shoeing or hit the mountains to go skiing.
6. Involve the kids. Children need between 60 and 180 minutes of physical activity a day, so try joining them for a game in the backyard. Enjoy a family walk after dinner.
7. Get the whole fam-ily together and have a dance party. Crank the tunes and have fun while you do the dishes!
8. Use the Internet. While more screen time is not usually associ-ated with active living, you can use it to learn the basics of a new dance, yoga or tai chi to find out if you like it before committing to formal instruction or classes.
9. Check out your local parks and rec-reation centre. They have activities to suit all ages, budgets and schedules - allowing you to be active and meet new people.
10. Looking for more? Call our friends at the Physical Activity Line
(http://www.physi-calactivityline.com/) 1-877-725--1149, a free phone line.
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 2112 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
Dairyland and Village Food Markets are both teaming up to donate money to local schools. We’re proud to offer a full range of high quality Dairyland products and help our schools overcome funding shortages for activities and programs. Milk Money is a great fundraiser everyone can participate in! Sign up Now!
Fresh Pork
Shoulder Butt Steaks Bone In
All Varieties
PepsiCola
Silver Hills Little BigBread
Dare
BretonCrackers
Villaggio
Italian Bread
599 San RemoPickled Pepperoncini500 mL .................................149 China LilySoya Sauce483 mL .................................249 Imperial
Soft Margarine1.36 kg ....................................449
CascadeLiquigel Regular1.36L ....................................399GladwareContainers3-5’s.......................................299Mr. Clean
Magic Erasers2 pack ......................................299
FantastikCleaner650 mL-1L ............................369 Arm & Hammer Fridge & FreezerDeodorizer500g...................................99¢
Kokuho RoseSushi Rice1 kg ......................................399
Del MonteFruit398 mL
299
3/400
299
2/50099¢
2/500
2/500
199Betty CrockerHamburgerHelper
Beaver SaltedRoasted Mixed Nuts
Mr. NoodleBowls110g
Cheetos or
Miss Vickies Potato Chips
Old El PasoRefriedBeans
Molson ExelNon-AlcoholicBeer
Fresh PorkBoneless
Sirloin Roasts
Fresh Boneless, Skinless
Chicken Thighs11.00/kg .............................499
Olymel Regular, Maple or Applewood
Bacon375g ..................................399
Olivieri FreshPasta Sauce160-300 mL All Varieties ..........399
Pork
Leg Cutlets6.59/kg .............................299
Olivieri FreshFilled Pasta600-700g All Varieties .............699
2/400 2/600
99¢
449
Alberta Beef AA or Better
Outside Round Oven RoastBoneless
9.90/kg
249
4 roll
299/lb
5.49/kg
/lb6.59/kg
Meat
4499.90/kg
Extra Lean
Ground Beef
/lb
510g
California
Lemons .................. 8/300
Mexican Long English
Cucumbers ..................100
Organic!
Green Kale .............. 2/500
Green Giant Baby Peeled
Carrots 1 lb bag ................100
Romaine Hearts 3pack 2/500
Organic!
Red Chard ............... 2/500
BulkBulkBulkOld El PasoTaco Kits250-397g
Northland
Firelogs 3 Hour
399
Quaker Ready to Serve
Oatmeal8-12’s
Kraft SpecialtyMac & Cheese
399 3/400
Salted or Unsalted
Redskin Peanuts ...59¢
Raw ShelledPumpkin Seeds .....119
Toasted
Corn ..................99¢
Natural
Snack Mix ...........75¢
Chocolate
Ju Jubes ..............119
Ginger
Chunks ...............109
Halves & Pieces Pecans ...............359
Organic Hulled Millet .....39¢
Organic Quinoa ...............185
/100g
Rose’sLime Cordial orGrenadine
Tri-V
DogFood
La Restaurante
Salsa1.89L
99¢
599
General MillsCheerios 260-500g
399299
299
Chocolate
Ju JubesGinger
Chunks
Halves & Pieces
Pecans
San RemoBalsamic Vinegar
B E T T E R B E C A U S E W E C A R E . . . . A B O U T O U R K I D S !
Bulk Chinese
Mandarin Oranges
12 pk + dep
Old El PasoOld El PasoTaco KitsTaco Kits250-397g250-397g
33White Swan JumboPaperTowels
Raw ShelledPumpkin SeedsToasted
CornNatural
Snack Mix
Clover LeafCocktail Shrimp
106g
Kraft Squeeze 355 mLTartar Sauce ........299
Taipan Water Chestnuts orBamboo Shoots 227g 89¢
/100g
/lb
Valu Pak
/100g
/100g
/100g
/100g
/100g
Village Food Markets
Fresh B.C. Produce
/lb2.16/kg
ea100Mexican Hass
Avocados
750 mL
739 mL
275g
269
98¢
299
158-218g
430g
/100g
2/300
/lb
2L +dep
220g
225g
398 mL
Aunt JemimaPancakeSyrup
2 roll
175-200g
299
Mott’s
ClamatoJuice
1.89L +dep
B.C.
X-FancyGala Apples /lb
2.16/kg
600-700g All Varieties .............6
680-709g
500 mL
California
Lemons/lb/lb
2.16/kg2.16/kg98¢
Valu Pak /lb
Valu Pak
/100g
Grocery
5/400
8”
Rose’sLime Cordial orLime Cordial orGrenadineGrenadineGrenadine
Tri-VTri-V
DogDogFoodFood
9999
22
White Swan JumboWhite Swan JumboPaperPaperTowelsTowels
2/2/
22Mott’sMott’sMott’s
ClamatoClamatoJuiceJuice
Grocery
2/400
899Christie
Bits & Bites175g
Kraft
Cracker BarrelCheese
FreshFreshFreshFresh
B.C. B.C.
Seafood
999
Village Food Markets
BAYSIDE
Bacon Wrapped Scapllops
3/999
340g
eaea
600-700g
Nanuk Frozen 85g
Sockeye Salmon Lox ..499Frozen 4-5oz
Lobster Tails ............ 799
9999
All Varieties
Coca Cola12x355 mL
00000000
Bits & Bits &
00000000
Bits & Bits &
9999
22000000000000
+dep
22 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
Village Food Markets
449
BlueberryMuf� ns
44389
38933 899
Seafood
Salad
German
119 899
McCain
Hashbrowns900g................................
2/400
Wong Wing
Oriental CuisineAll Varieties .......................20%
Bassili’s Gourmet
Lasagna1.13 kg ..................................599
McCain Crescendo or International
Pizzas465-900 .....................
2/1000
Bakery
399
Deli
6 pk
16 GrainBagels
MontrealSmokedBeef
2 BiteBrownies
CinnamonScones
369
Chocolate Chip
Salami100g
6 pk
Deli Made Family SizeMeat or VegetarianLasagna
NaturallyEverland OrganicPeanutButter500g
ea
/100g
ea
ea
Cookies12 pack 199
1999 280g 6’s
209Deli Made
Pizzas
OFF
/100g
Family Size
Caesar Salad
ea
Dairy
Danone
ActiviaYogurt650 mL Tubs
Dairyland
Cottage Cheese 500g ........................................................299
KraftPhiladelphia Dips 227g .......................................
.............299
Heluva Good
Dip 250g ..............................................................................
.2/400
Cool Whip Aerosol
Dessert Topping 225g .......................................................269
299
8”
FrozenFrozen
4/300
Kent
OrangeJuice250 mL
Clif Protein
Builder’sBars
68g
Daiya
Cheese StyleSpread
299
3/400
+dep 4 pack
Glutino Gluten Free
Crackers125g
/100g
399399
ActiviaActivia
227g
299
Santa Cruz
OrganicSodas
2222Frozen
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 23
The arts made Sooke special
The arts played a major role in Sooke this year.
From the highly suc-cessful and well run Sooke Fine Arts Show to the Sooke Com-munity Arts Council’s Art in the Park, visi-tors and locals had a lot of opportunities to see the talent in town. Sooke is becoming well known for its talented artists as well as its pro-motion of artists from across the region.
The Sooke Coffee House Society brought in a bevy of musicians and performers to entertain us and the Sooke Harbour Play-ers awed us again with their musical, Afterlife.
Dancers from the Sooke Dance Studio trod and pirouetted their way across the stage and highlighted their love of dance and the theatre.
Arts shows at the South Shore Gallery, the Reading Room, Stick in the Mud and Sooke Harbour House all brought art lovers to venues around Sooke.
The new night mar-ket on Thursday nights in Sooke was deemed a success for its first years, as is the always present Sooke Country Market on Saturdays. Artisans and craftspeo-ple found new venues for their art along Otter Point Road at the Bark-ing Dog and the Sea of Bloom.
Music filled the halls with performances
by the Sooke Philhar-monic Orchestra and the school and youth concert bands as well as the choirs, ensem-bles and vocal groups.
If you ever wonder what there is to do in Sooke, just look to the arts, it fills the calen-dar every month of the year.
File photos
Top to bottom: Elspeth McLean paints dots, Paul Unwen carves with a chainsaw and art lov-ers flock to the Sooke Fine Arts Show.
SOOKE NEWS MIRROR - WEDNESDAY, DECEMBER 31, 2014 www.sookenewsmirror.com • 232205 Otter Point Road, Sooke
Phone: 250-642-1634 Fax: 250-642-0541
email: [email protected]: www.sooke.ca
This schedule is subject to change. Please call 250-642-1634 to confirm meetings.
Council meeting agendas may be viewed at www.sooke.ca
Upcoming Public Meetings Committee of the Whole
Monday, January 5, 2015 at 7:00 pm
What’s New!The District of Sooke website at www.sooke.ca has
information about your community – including:
2014 Property TaxesA reminder that unpaid 2014 Property Taxes will start to accrue interest as of January 1st, 2015.
QUICK, SAFE & MOST OF ALL FRIENDLY!
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The term “university” is used under the written consent of the Minister of Advanced Education effective April 11, 2007, having undergone a quality assessment process and been found to meet the criteria established by the minister.City University of Seattle is a not-for-profit and an Equal Opportunity institution accredited by the Northwest Commission on Colleges and Universities.
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24 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
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SHOP LOCALthis holiday season
Thanks forShopping Local!
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 25Sooke News Mirror Wed, Dec 31, 2014 www.sookenewsmirror.com A25
Sandra Lee Kozina passed away peacefully at home surrounded by her loved ones. Tracigally taken away from us far too soon in her life. She will always hold a special place in our hearts. She was a deeply loving, compassionate and generous person who would not hesitate to help anyone, and often put others troubles before her own. Although she is no longer here, those who knew her will remember her infectious laughter and how she could bring a smile to anyone’s face. She will be deeply missed forever by those who loved her dearly. Survived by her husband David, daughter Rachel, grandchildren Dakota, Dallas and her brother Steve (Sylvi), Michael and Jay.
Kozina, Sandra LeeAPRIL 4, 1962 - DECEMBER 16, 2014
CLARK’S HOME RENOVATIONSFamily Owned & Operated
Offi ce: 250-642-5598 • Cell: 250-361-8136
BC Business License - City Licence - WCB - Liability InsuranceFall Arrest Training & Equipment
Free Estimates Seniors Discount
Service & InstallationsTubs, Sinks, Taps, Vanity,Drains, Hot Water Tanks
RenovationsRoofi ng, Framing, Drywall,
Bathroom, Kitchen, Laminate, Decks
DEATHS
PERSONAL SERVICES
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ED’S HAULINGCheap disposal of
furniture, appliances, junk and what have you?
U&I type moving with covered pick-up truck.
Ed & Faye250-642-2398
COMMUNITY ANNOUNCEMENTS
COMING EVENTS
INFORMATION
Advertise in the 2015 - 2017
BC FreshwaterFishing Regulations
SynopsisPlease call Annemarie 1.800.661.6335 or email:
CONTACT LOAN Cupboard call 250-389-4607. Need a ride? Call 250-389-4661.
DID YOU KNOW? BBB Ac-credited Businesses must pass a comprehensive screen-ing process. Look for the 2014 BBB Accredited Business Di-rectory E-edition on your Black Press Community Newspaper website at
www.blackpress.ca.You can also go to
http://vi.bbb.org/directory/ and click on the 2014 BBB
Accredited Business Directory
DEATHS
COMMUNITY ANNOUNCEMENTS
INFORMATION
SOOKE CRISIS & Referral Centre, 2043 Church Rd. Open 10am-1pm, Mon.-Fri. 250-642-0215.
TURN YOUR REFUND into a Donation to the Sooke Food Bank at the Sooke Bottle De-pot. Also accepting cash and non perishable food items.
URGENTSOOKE MEALS ON
WHEELSNeeds Cooks and Kitchen help. You will work 1 1/2-2
hours twice a month, assisting a crew chief
in the kitchen. Please call Alma 250-642-2184
TRAVEL
TRAVEL
RV LOT Rentals $8.95 a day. 362 days of sunshine, pets, events, classes, entertain-ment. Reserve by 11/01/2014. Visit: www.hemetrvresort.com. Call: 1-800-926-5593
BUSINESS OPPORTUNITIES
THE DISABILITY Tax Credit. $1,500 yearly tax cred-it.$15,000 lump sum refund (on avg). covers: Hip/knee re-placements, arthritic joints, COPD. For help applying 1-844-453-5372.
CAREER OPPORTUNITIES
MEDICAL TRANSCRIPTION is an in-demand career in Canada! Employers have work-at-home positions available. Get the online train-ing you need from an employ-er-trusted program. Visit: CareerStep.ca/MT or 1-888-528-0809 to start training for your work-at-home career to-day!
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INTERIOR HEAVY EQUIP-MENT OPERATOR SCHOOL.NO Simulators. In-the-seat training. Real world tasks.Weekly start dates. Job board! Funding options.SignUp online! iheschool.com 1-866-399-3853
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• HOUSEKEEPING • COORDINATOR
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Full-time & Part-time for All Care Canada
(Sidney Inc.), A Long Term Care
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Please visit our website for full details:
www.allcarecanada.caor email resumes to:
THE SOOKE NEWS Mirror cautions readers about send-ing money to obtain informa-tion about any employment opportunities.
HOME IMPROVEMENTS
HELP WANTED
OTTER POINT VETERINARY HOSPITALis seeking an enthusiastic
Veterinary Receptionist/Assistant to join our team. This is a part- time, 12 month maternity leave position with a part time opportunity at the end
of the leave. We are a single vet, small animal/exotics
clinic, located in Sooke, BC. The position is 2-3
days/week. Interested appli-cants must have an outgoing
personality, work well in a team environment, be de-pendable, punctual, and
have an excellent talent to interact with people in a
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basic training will be provided. Knowledge of
Avimark software would be considered an asset.
We off competitive salaries, uniform allowance, pet bene-
fi ts, and a great working environment.
Please respond with resume & cover letter to
[email protected] or deliver to
6830 West Coast Rd
HOME IMPROVEMENTS
HOME/BUSINESS SERVICES
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prices for all your home needs.
*Installation and repairs of decks, fences
*Minor plumbing and electric
Ticketed in municipal water, sewer w/exp in carpentry & an eye for curb appeal.Senior & new referral discount.
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FIREARMS: ALL types want-ed, estates, collections, singleitems, military. We handle allpaperwork and transportation.Licensed dealer 1-866-960-0045. www.dollars4guns.com.
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www.localwork.ca 250.388.3535
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Local news.Local shopping.Your local paper.
Read the Sooke News Mirrorevery Wednesday
26 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR26 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
Twenty things you can do for next to nothing in SookePirjo RaitsSooke News Mirror
If you think there is nothing to do in Sooke — think again. For those who enjoy the outdoors there are myriad opportunities to get out and recreate in the wild and natural beauty all aorund us.
1. Walk, run, cycle, ride your horse along the 55 kilometre Gal-loping Goose Regional Trail. The trail offers views of the ocean, basin, rivers, forests and canyons between Victoria, past the Sooke Potholes and on to the historic former gold-rush community of Leechtown. The Goose connects up to the Lochside Regional Trail which takes you from Victoria to Sidney. If you want a shorter walk or run, with or without your dog, Whiffin Spit is close to Sooke and a 20-minute walk each way will take you along the water.
2. Get a fishing licence and you can take your fishing rod or crab trap to the Rotary Pier, or the boardwalk and try your hand at catching some fresh seafood. Access through Ed Macgregor Park along West Coast Road or Murray Road will get you down to the water and Sooke Harbour. If you don’t want to fish, you can just walk along the boardwalk and enjoy the view and even enjoy a picnic in the park.
3. Getting to know a community is as easy as learning about its his-
tory. The Sooke Region Museum is jam-packed with artifacts, vignettes and displays. The gift store has locally made crafts, native carved silver jewelry, books of local interest and lots more. There are art exhibitions in the upper gallery and infor-mation on the region at the Tourist Information Centre. This would be of interest to people of ages.
4. Take yourself on a self-guided art/curio tour. Visit the art-ists’ studios or cruise through the local stores and venues selling local art and crafts. Numer-ous places sell used goods and collectibles. Check out the murals behind the Sooke Com-munity Hall.
5. The Sooke region is the place for parks. The Sooke Potholes is a popular spot to enjoy the Sooke River and a great place for a hike. Take a stroll through the 3,000 acres in East Sooke Park. East Sooke Park has 60 kilometres of choice trails offering vistas of the Strait of Juan de Fuca and the Olympic Mountains.
6. There are plenty of things to do for those who are active. Moun-tain bike riders can find plenty of trails in the region. Cycle in to the Sea to Sea Green-belt, Broom Hill or the Sooke Hills. Canoe or kayak in the Sooke River, in the harbour or the basin. Skateboard-ers can test their skills at the local skateboard park on Throup Road. Off-roaders can head towards Port Renfrew
and enjoy the wilder side of Sooke. Serious hikers can access the Juan de Fuca Trail and the West Coast Trail from Highway 14 in the summer months.
7. Go beachcomb-ing. The ocean is on the Sooke region’s
doorstep and parks and beaches are easily accessible for walking and hiking as well as surfing. Enjoy our pro-vincial beaches along Highway 14 or the local beaches; Ella, Gordon’s Beach, Muir Creek, Bill-ings Spit. Venture fur-ther afield to French,
China, Sombrio, Loss Creek and Mystic Beaches.
8. Play bingo, cards, Scrabble and other games at the Sooke Seniors’ Drop In Centre at the Sooke Commu-nity Hall dining room on Thursdays. Enjoy an
inexpensive lunch from 10:30 a.m. to 1 p.m. Meet other seniors and network or play bingo on Tuesday from 12:45 to 3 p.m.
9. Visit the Sooke library, access the Inter-net, check out books, magazines and books on tape. Have your kids take part in the ongo-ing children’s programs and events.
10. Take your kids to the playground. There are playgrounds at the elementary schools in Sooke as well as at Broom Hill. Swings, mon-key bars and all manner of play equipment for their enjoyment.
11. Be a fan and take in the action at the local sports fields. Watch soccer, football or baseball games and cheer on the teams. Watch a hockey game at SEAPARC arena.
12. Play a game of pool, shuffleboard or darts at the Sooke Legion, enjoy a break-fast on Sunday morn-ing or steak on Friday nights. Lots of events happening.
13. Surfing. Practice your surfing skills at Jordan River or China or Sombrio Beach. Try paddle boarding or wind surfing. Some of the best waves off Southern Vancouver Island are located just a short drive out of Sooke.
14. Drive the Pacific Marine Circle Route. A 225 kilometre trip from Port Renfrew, to Lake Cowichan, Dun-can, Victoria and back to Sooke. See the his-
toric west coast and fantastic scenery from the comfort of your vehicle. Stop at points along the way and dis-cover something new.
15. Grab your binocu-lars and go bird watch-ing at Muir Creek or the estuary on the Sooke River. Herons, eagles, ducks, hawks, sea-birds, swans and many other species call these places home. Check out the majestic old growth trees at Muir Creek and a Harris Creek.
16. Attend a District of Sooke council meet-ing and see and hear how business is done in the district. Those in the outer areas can attend Juan de Fuca Electoral Area meet-ings.
17. Go for a swim or play some hockey at SEAPARC Leisure Cen-tre. Fitness programs and ongoing events.
18. Join a local choir and sing your heart out. Join any one of a num-ber of special interest groups. Attend a folk music concert, choir or music performance or a symphony orchestra concert.
19. Take a course through the EMCS soci-ety.
20. Volunteer in an area of interest, Make a difference, feel good, learn something new, contribute back to the community.
It’s all here and it’s almost all for free.
File photo
The Rotary Pier and the boardwalk at the end of Murray Road is a favourite place to throw in a few crab pots or fish.
Humane solutions to dealing with problems of “urban” deerWhile Santa’s reindeer
were prepping for their flight around the globe lastweek, their cousins, the west coast black-tailed deer, are carrying on with their (often rainy) win-ter activities in the CRD. Deer reside throughout the south island municipalities and have recently received attention due to human-deer interac-tions with the residents liv-ing alongside them. The most common issues relate to gar-den damage and car acci-dents.
While most wildlife issues are the responsibility of the province, municipalities are responsible for creating solu-tions for their own urban deer management. The solutions chosen by each municipality affect the deer, affect the resi-dents, and are funded by local
tax dollars – so it is impor-tant for residents to be aware of the most effective and humane solutions.
BC SPCA Wild ARC is opposed to culling of urban deer when it is inhumane and/or there is no scientific justi-fication for lethal measures.
Culling is a costly, tempo-rary solution, and Wild ARC instead encourages communi-ties to adopt non-lethal, long-term strategies.
What can you do to lessen the conflict? Here are five simple, humane, and effective options:
1. Don’t feed deer. It encour-ages them to remain in the area and creates dependency.
2. Fencing. Deer are not likely to jump a fence that they cannot see through.
3. Deterrents. Motion-acti-vated lights, sprinkler sys-tems, and banging pots and pans will all deter deer.
4. Landscaping. Deer love certain plants, such as nar-row-leaf evergreens, daylilies and tulips, so these should be avoided. Deer will stay away from poisonous, fragrant, and prickly plants like daffodils, lavender, and rhododendrons. Using these plants will keep deer uninterested in your yard.
5. Follow the speed limit. Respecting traffic laws will result in less deer-related acci-dents.
File photo
The Sooke Region Museum is a great place to explore on a rainy day. The exhib-its and displays are part of the Sooke area’s history.
Cannon Start at 12 pm Whiffen Spit, Thursday, January 1st, 2015
registration at 11:30 AM
Sponsored by Otter Point Volunteer Fire
Department Assoc.
Don’t forget the annualOtter point
POLAR BEAR SWIM
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 27SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 27
Sports & Recreation2014: a year in the life of Sooke sports
Please send sports tips to Daniel Chauvin at:
Shauna Bainbridge photo
Sooke’s Novice 3’s enjoyed a tremendous gold medal victory in the Victoria hockey classic tournament that wrapped up on Sunday, December 22. This group of joyful 7- and 8-year-old hockey enthusiasts, playing under the name of Dodge Caravan Kids, went undefeated with four consecutive wins.
December gold on the ice and Karate
Artwork by Zea Guest
FEBRUARY: Roller Derby finds a home in Sooke spearheaded by Zea Guest who believes “roller Derby is empowering women of all ages, shapes and sizes.”
FEBRUARY: Wounded Warrior Run BC (WWRBC) to “help any Veteran in need as they transition to civilian life.”
On February 15 the Sooke U16 girls Autobotts came away with a Silver medal in the Lower Island Cup Final. The game was exciting especially in the second half on the PISCE pitch. Goal keeper Hope Millard came up with many great saves, with the support of her back line, Rachael Weibe, Katija Pallot, Kiomi Yates, Sydney Drysdale.
Right: Carl Scott, the head sensei of the Sooke Martial Arts Association places in the top ten in two categories, at his recent outing at the National Blackbelt League (NBL) Super Grands World Games, which happened in Charleston, South Carolina from December 26-31.
JANUARY: STARRs receive four awards at the 10K Cobble Hill run. The Sooke Trail and Road Runners (STARR) participated in their second of 2014 Frontrunners Island Race Series. This 10K Cobble Hill run took place on January 26, with a total of 577 runners crossing the mat. STARR had 10 runners competing in eight age groups, and ultimately picked up four awards. The top STARR performer was Amanda Johnston, running in the 35-39 category, who received a gold medal for her 40:38 finish time.
FOR REGISTRATIONS AND INFORMATION, PLEASE CALL: 250-642-8000
⍟SEAPARC SNIPPETStay Active this winter
at SEAPARC!We offer a variety of recreation and fitness programs for every
age and ability.************************************
from the Commission and Staff of SEAPARC
New Year’s Eve $2 Skate11:00am-1:00pmJoin us on the ice for
your last skate of 2014!
HappyHappyHappyNew Year
28 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
ST. ROSE OF LIMA Roman Catholic Parish2191 Townsend Rd. | 250-642-3945 | Fax: 778-425-3945
Saturday Mass 5pm | Sunday Mass, 10 amThursday Mass 10:30 am
Children’s Religious Ed: Sat. 3:45pm Of� ce Hours: Tue 12-3 Wed 10-12 Thurs 1-3
Rev. Fr. Michael Favero
KNOX PRESBYTERIAN CHURCH2110 Church Rd | 250-642-4124
SUNDAY SERVICE10:15 am Pre-Service Singing
10:30 am Family worshipRev. Dr Gordon Kouwenberg
Parents Room and well equipped Nursery
Sunday @ 11AM clachurch.com/sooke
HOLY TRINITY Anglican Church1962 Murray Road | 250-642-3172
HOLY COMMUNION SERVICE: 11amEVENING PRAYER: Saturday 5pm
The Rev. Dimas Canjurawww.holytrinitysookebc.org
The Pastor's Pen
SOOKE BAPTIST CHURCH7110 West Coast Road | 250-642-3424
SUNDAY SERVICE 10:00 am Children, youth & adult ministries
Pastor Rick Eby Email [email protected]
www.sookebaptist.com
JUAN DE FUCA SEVENTH DAY ADVENTIST CHURCH
4251 Sooke Road | 778-425-3403SATURDAY SERVICE
9:30 am Bible Study • 11:00 am Church ServicePastor: Mike Stevenson
A Tradition Worth RepeatingEvery year it’s the same traditions in our home. The special food on Christmas Eve, presents, carols, favorite movies and so on. One of my favorite things is the change of pace between Christmas and New
Years Day. I have noticed, quite by accident, that a new tradition has crept in. A worthy tradition of re� ection is something I embrace – a checkpoint of sorts.
I’ve realized that it is wise to not rush through these points of re� ection too quickly. The writer of the book of Ecclesiastes spent a lot of time re� ecting on his life. What he discovers seems to surprise him. However, I think he waited too long to re� ect. He was at the end of his life before realizing that some of the things that he invested in were worthwhile, while others seemed to be not all that important in hindsight.
This season, I encourage you to take advantage of the change of pace to re� ect on what you have invested your time and money in. Ask yourself what was worthy of repeating and what you might want to lower on your list of priorities.
Along with all the traditions of the season, why not add this time of re� ection as one of that gets annual attention.
God Bless you and your family.
Pastor Marty MittelstaedtAssociate PastorChristian Life Assembly
28 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
FEBRUARY: For the first time ever EMCS Senior Boys’ basketball team won the City AAA Regular Season title. “To what do the boys owe their success? “Hard work, and the level of respect that they have for each other. They actually restrain from personal goals and strive for team success” said Coach Trevor Bligh.
MARCH: Sibling skaters Pilar and Leonardo Maekawa are doing, planning to skate in PyeongChang, South Korea, in 2018. Their training regiment keeps them busy, and it includes ice-time, gym-time, and dancing. It fills at least 30 hours of their week, when they are here. And, they have also travelled throughout the world to pursue their growth as figure skaters.
APRIL: The U15 and U16 boys came out with gold. U14 boys and U15 and U16 girls with silver. Many of the 28 games played went into penalty kicks but Sooke was spared the nail biting!
LOOKING FOR ANAuction
Bedroom SuiteCouchDeli
EstheticsFuel
Garage SaleHouse
InvestmentsJungle Gym
KilnLiving Room
SuiteMoving
CompanyNail Care
Open HousePoultryQuilt
Rolling PinSail Boat
Venetian BlindsWindow Washer
XylophoneYard Work
Zebra
250.388.3535
SOOKE NEWS MIRROR - WEDNESDAY, DECEMBER 31, 2014 www.sookenewsmirror.com • 294 • www.sookenewsmirror.com WEDNESDAY, DECEMBER 31, 2014 - SOOKE NEWS MIRROR
Prices in effect Jan. 02-04 , 2015Copyright © 2014 Quality Foods and its licensors. All Rights Reserved. Photos for Presentation Purposes Only • All QF Stores Email: [email protected] For Store Locations & Hours, Please Visit www.qualityfoods.comwww.qualityfoods.comwww.qualityfoods.com
Calbee
Snapea Crisps93gr
2 $4for
3 $10for
3 $10for
5 $10for
5 $10for
2 $4for
White Swan
Jumbo Paper Towels6’s
Charmin
Basic Bathroom TissueHolds Up! Double Rolls, 12’s
Grain Fed Free Run
Locally Raised BC Poultry
599PERlb
Astro
Smooth & Fruity or Fat Free Yogourt650gr
Astro
Yogourt12x100gr
Astro
YogourtSelected, 650-750gr
Ground Chicken Breast13.20 per kg
Boneless Sirloin End Pork Loin Roast6.59 per kg
399
499499
Saputo
Feta Cheese170-200gr
Granary Buns
299Paradise Island
Random Cut Cheddar or Mozzarella CheeseApprox. 400gr
Peak Freans
Biscuts256-350gr
Chicken Caesar WrapArbutus Ridge
Homous
Red Rose
Orange Pekoe Tea144’sPost
Spoon Size Shredded Wheat or Shreddies Cereal 525-550gr
Post
Honeycomb, Sugar Crisp or Alpha-Bits Cereal340-400gr
Best Gourmet Coffee Company
Coffee454gr or 2lb
Canadian AA
Outside Round Oven Roast11.00 per kg
Sunrise Farms
Boneless Skinless Chicken Thighs13.20 per kg
Saputo
Shredded Cheese Blend320gr
Canadian
Extra Lean Ground Round Beef1kg
B.C. Grown “No.1”
Jumbo White or Brown Mushrooms5.49 per kg
Hills Bros
Cappuccino340-453gr
B.C. “Extra Fancy”
Organic Royal Gala Apples3lb bag
“Fresh Express”
Cello Spinach8oz bag
Lactania
Spreadable Cream CheeseOriginal, 400gr
Dairyland
Cottage Cheese600-750gr
Sushi 12 pieice California Rolls
Sprouted Grains Bread
499399
299 299 299 299299499
399
444 444
399 399
Chilean Grown
Fresh Blueberries6oz clamshell
“Pom Wonderful”
Fresh Pomegranates
Barilla
Pasta375-454gr
Simply Natural
Organic Pasta Sauce739ml
Carrot Muffins
2$5for2$5for
2$5for2$4for
3$5for3$5for
Hot Kid
Rice Crisps100gr
Del Monte
FruitSelected,398ml
Del Monte
Fruit Bowls4x107-112.5ml
Simply Natural
Organic Dressing354ml
Simply Natural
Organic Chunky Salsa470ml
Five Alive or Nesta
Beverage1.75lt
Quaker
Harvest Crunch Granola Cereal470-600gr
TrueBlue or TrueBlack
Cocktail1.36lt
Minute Maid
Simply Orange or Apple Juice1.75lt
499PERlb
499249
599
PERlb 599
PERlb
399
1996 pack
Plus Applicable
Fees
Plus Applicable
Fees
Plus Applicable
Fees
99¢ 99¢
$10FAMILYPACK
FAMILYPACK
6 pack
2 $5for
2 $4for
249PERlb
Extra Large
149per
100gr
Fresh In The Deli!
LET’S MAKE A FRESH START TO 2015!...“In with great prices” on these perennial faves!We’re celebrating “Out with the old 2014”...
PostPostPostPostPostPostPost PostPostPostPostPostBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee CompanyBest Gourmet Coffee Company
10101010101010101010101010101010forforforfor
Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or Honeycomb, Sugar Crisp or
Extra LargeLargeLargeLarge
This Weekend Only! Jan. 2-4 2015
30 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
30 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
AUGUST: Three of our Sooke boys participate in the BC Summer games in the Lacrosse competition. The team made it through to the Bronze medal game and were successful in winning the Bronze medal game.
SEPTEMBER: The girls U16B team, The Sooke Sox, hosted and represented Vancouver Island on August 7 to 10 in Duncan B.C. It had been over 30 years since a girls’ team from Sooke had gone to Western Championships let alone host it here on the island!
OCTOBER: Cycling 1,100 kilometres, Tour de Rock journeyed from Port Alice and Port Hardy, all the way down to Victoria. The final tally earned was a stunning $1,154,776!!! Tour de Rock truly is Vancouver Island’s charity. You should all be incredibly proud of what you helped accomplish.
NOVEMBER: Only 13 years old, he delved into the BMX circuit only 3 years ago but he has leapt ahead of the competition in his brief foray with astonishing results. In order to make it in the Grand National Canadian BMX , he needed to compete and place in 3 races a day in Chiliwack. He finished first in each of his races. Brayden also placed first for 13 year olds and going into the nationals ranked 5th overall.
Daniel Chauvin photo
DECEMBER: Biking with our new mayor, Maja Tait, proved to be an outing made in heaven. Mayor Tait is a big fan of the recreational bliss that is one of Sooke’s major draws for locals and tourists alike. “Sooke’s natural assets lend itself well to activities like cycling. The hills and the trails provide excellent training infrastructure to all abilities. Its wonderful to see the bike park land a permanent home at Seaparc and to see programming options available for 2015” she said.
Daniel Chauvin photo
JUNE: (above) The Sooke U14C fast pitch girls became the South Island Vancouver Island District Champions. They took the gold over Oak Bay in a final game that ended in Sooke’s favour, 16 to 8.
MAY: (left) The Sooke Loggers fastpitch players entered their first seasonal tournament swinging explosively, and delivering decisively. They won the the 2014 Kelowna May Days tournament.
SOOKE NEWS MIRROR - WEDNESDAY, DECEMBER 31, 2014 www.sookenewsmirror.com • 31
W W W . S O O K E N E W S M I R R O R . C O M
SOOKEFOURCAST Your weather forecast for the next FOUR DAYS!What you need to know about the weather to plan your weekend.
THURSDAY FRIDAY SUNDAY
Sunny High 5 Low 1
Hours of sunshine 8
Cloudy w/Showers High 5 Low 3
Hours of sunshine 2
Light Rain High 6 Low 4
Hours of sunshine 0
SATURDAY
Rain High 3 Low 2
Hours of sunshine 0
AUTO CENTER
YOUR COMPLETEAUTO CENTER
2079 OTTER POINT RD. SOOKE250 642-6665
DARK EARLY?Time to check your wiper
blades and headlights!
Are your headlights strong but yellow?
We can restore them!
DROP IN POOL TOURNAMENT 2nd SUNDAY OF EACH MONTH
LEGION RIDERS 2nd WEDNESDAY OF EACH MONTH AT 7 PM
BLUEGRASS 1st & 3rd SUNDAYS 3 PM
The Royal Canadian Legion Br. #54 Phone: 250-642-5913
SUNDAY BREAKFAST BRUNCH 9AM - 12:30PM $5 Children Welcome
SUPPORT THE FOOD BANKDonate non-perishable food items
CHECK OUT OUR WEBSITE: SookeLegion.ca
MONDAYS
TUESDAYSWEDNESDAYS
THURSDAYSFRIDAYS
6-7:30 PMONLY
ANNIVERSARIES / BIRTHDAYS / GROUP PARTIES WELCOME!
Hosted by R Team
BUY TICKETS AT BARTHEN PROCEED TO REGULAR TABLE
AS PER USUAL.
Happy Hour Mon. - Sat. 5-6 pm • All Highballs $3.75
— Members and Bona Fide Guests —
Tickets @ Bar$1300 FRIDAY Steak Night
KARAOKEEvery Friday 8:00 - 11:00 p.m.
with Pete & MeganMaster Card, Visa and Interac now accepted
Short Mat Bowl 1pmEuchre 6:30Pool League 7:00Ladies’ Darts NoonDominos 10:00 am Shuf� eboard 6:30 pmCribbage 7:00Short Mat Bowl 1pm
SUNDAYS
A Happy New YearNew Year’s Eve 2014
Featuring CURLDinner at 7pm, Dancing at 9pm
Chicken Cordon Bleu, Scalloped Potatoes, Ham, Green Bean Almandine, Creamed Corn,
Spinach Salad, Buns & Desserts.Tickets $30 (Members), $35 (Non-Members)
MEAT DRAWEVERY SATURDAY @ 3:00 PM
HAMBURGERS &HOT DOGS AVAILABLE
Special Draw sponsored by 54/50
Sea CadetsBottle Drive &
Pancake BreakfastDrop off at Legion Sat. Jan. 3rd
Jan. 1st, Noon
New Year’sLevee
PROUDLY SERVING SOOKE, METCHOSIN,JORDAN RIVER AND SOMBRIO !
OUR LOCAL WEEKLYSPECIALS ARE BACK
ARIES - Mar 21/Apr 20
Don’t be afraid to embrace your light-hearted side this week, Aries. Laughter is the best medicine, and those around you will enjoy your sense of humor.
TAURUS - Apr 21/May 21
Taurus, embrace your desire to be close to friends this week. Spend as much time as you can with your friends, especially those you have not seen in awhile.
GEMINI - May 22/Jun 21
A great week with regard to matters of the heart is on the hori-zon, Gemini. If you have been in a relationship for some time, now is a great time to talk about the future of that rela-
tionship.CANCER - Jun 22/Jul
22You harbor desire to
spend some time alone this week, Cancer. You are a social person, but even you need some moments to retreat into your own mind for a while.
LEO - Jul 23/Aug 23You may be noticing
all of the good vibes surrounding you this week, Leo. Expect some positive changes in the days ahead. It may just be a new romantic rela-tionship or friendship.
VIRGO - Aug 24/Sept 22
Virgo, a work oppor-tunity could spring up this week if you are willing to expand your horizons. It may be a bit outside of your com-fort zone, but you can handle it.
LIBRA - Sept 23/Oct 23
Libra, you are in a rel-atively optimistic frame of mind this week as you try to see the bright side of things. You may find that many new opportunities are
headed your way.SCORPIO - Oct 24/
Nov 22Don’t spend too
much time lost in your own fantasies, Scorpio. You need to maintain your focus on the tasks at hand, both at home and at work.
SAGITTARIUS - Nov 23/Dec 21
Sagittarius, resist the urge to take yourself too seriously. Instead, lighten up and embrace the “class clown” role for a little while. This departure from the norm is a breath of fresh air.
CAPRICORN - Dec 22/Jan 20
Capricorn, your mind is running a mile a min-ute this week, but do your best to maintain your focus. This break-neck pace will only last for a little while.
AQUARIUS - Jan 21/Feb 18
Jump into a situa-tion without restraint, Aquarius. You may find it’s refreshing to let go for a change and not worry about the poten-tial outcomes.
PISCES - Feb 19/Mar
20
You may receive happy news relat-ing to your partner’s finances this week, Pisces. It could be a sal-ary increase or a good bonus. It’s time to cel-ebrate.
FAMOUS BIRTHDAYS
JANUARY 4Michael Stipe, Singer
(55)
JANUARY 5Bradley Cooper,
Actor (40)
JANUARY 6Rowan Atkinson,
Actor (60)
JANUARY 7Katie Couric, TV Host
(58)
JANUARY 8David Bowie, Singer
(68)
JANUARY 9Nina Dobrev, Actress
(26)
JANUARY 10Pat Benatar, Singer
(62)
SOOKE NEWS MIRROR - Wednesday, december 31, 2014 www.sookenewsmirror.com • 31
Reader’s Photo of the Week
Photo of Sun River rooftops by “Shane”, courtesy of Sooke Gutter.The Reader’s Photo of the Week is sponsored by Stickleback at Cooper Cove. Send your high res photos to [email protected]
Cosmic Constellations
32 • www.sookenewsmirror.com WEDNESDAY, DECEMBER 31, 2014 - SOOKE NEWS MIRROR
Happy New YearHappy New Year
OFF50%
6 6 2 6 S o o k e R o a d 2 5 0 - 6 4 2 - 6 3 6 6
Sooke Event starts today! Savings available until Jan. 11, 2014Cash & Carry Pricing
SAVEANYWHERE.
Introducing the New Save.ca Mobile Cash-Back Feature. With exclusive offers for the brands you love & $5 cash-out minimums
through PayPal, you’ll never go shopping without your smart phone again!
Get Cash Back in 3 Easy Steps
Visit save.ca/cashback to Learn More
1. Browse & ShopBrowse the mobile app
for your favourite brand’s offers, and purchase
them at any store
2. Upload Receipt Take a photo of your receipt and submit it
through the app
3. Get Cash Back! Once you reach just $5, the money you save will be transferred into your
PayPal wallet
In partnership with
SAVEANYWHERE.
Introducing the New Save.ca Mobile Cash-Back Feature. With exclusive offers for the brands you love & $5 cash-out minimums
through PayPal, you’ll never go shopping without your smart phone again!
Get Cash Back in 3 Easy Steps
Visit save.ca/cashback to Learn More
1. Browse & ShopBrowse the mobile app
for your favourite brand’s offers, and purchase
them at any store
2. Upload Receipt Take a photo of your receipt and submit it
through the app
3. Get Cash Back! Once you reach just $5, the money you save will be transferred into your
PayPal wallet
In partnership withSAVEANYWHERE.
Introducing the New Save.ca Mobile Cash-Back Feature. With exclusive offers for the brands you love & $5 cash-out minimums
through PayPal, you’ll never go shopping without your smart phone again!
Get Cash Back in 3 Easy Steps
Visit save.ca/cashback to Learn More
1. Browse & ShopBrowse the mobile app
for your favourite brand’s offers, and purchase
them at any store
2. Upload Receipt Take a photo of your receipt and submit it
through the app
3. Get Cash Back! Once you reach just $5, the money you save will be transferred into your
PayPal wallet
In partnership with
SAVEANYWHERE.
Introducing the New Save.ca Mobile Cash-Back Feature. With exclusive offers for the brands you love & $5 cash-out minimums
through PayPal, you’ll never go shopping without your smart phone again!
Get Cash Back in 3 Easy Steps
Visit save.ca/cashback to Learn More
1. Browse & ShopBrowse the mobile app
for your favourite brand’s offers, and purchase
them at any store
2. Upload Receipt Take a photo of your receipt and submit it
through the app
3. Get Cash Back! Once you reach just $5, the money you save will be transferred into your
PayPal wallet
In partnership with
Residential/Commercialand Bin Service.
250-642-3646www.sookedisposal.ca
WEEKLY TIDE TABLES
TIMES ARE IN STANDARD TIME, HEIGHTS IN FEET
Day Time HT Time HT Time HT Time HT01 00:26 6.9 01:31 6.9 09:57 10.2 18:15 2.602 10:32 10.2 18:59 2.303 02:05 7.5 03:29 7.5 11:08 10.2 19:41 2.004 02:39 7.5 04:30 7.5 11:44 10.2 20:19 2.005 03:14 7.9 05:24 7.5 12:20 9.8 20:55 2.006 03:49 7.9 06:16 7.5 12:55 9.8 21:28 2.307 04:23 8.2 09:00 7.5 13:32 9.5 21:58 2.608 04:57 8.2 09:59 7.5 14:08 8.9 22:24 3.3
Oliver Katz Personal Real Estate Corporation
Daniela Novosadova
Cristina Staicu Blair Robertson B. Comm Urban Land Economics
Fiona Phythian
Thanks for making 2014 such a great year!
Happy New Year!
32 • www.sookenewsmirror.com Wednesday, december 31, 2014 - SOOKE NEWS MIRROR
Daniel Chauvin photo
“Goat Gazing”