Some Common Causes of Insomnia
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Transcript of Some Common Causes of Insomnia
Common Causes Of
InsomniaCommon Causes Of
Insomnia
Medical Causes
Chronic pain, especially in the lower back Asthma Sinus/nasal allergies Arthritis Parkinson’s disease Hyperthyroidism Acid reflux
Although insomnia itself is a medical condition, itcan be the result of various others, which include:
AnxietyAnxiety
There are various symptoms of anxiety which can trigger insomnia in an individual:
Overwhelming responsibilities Thoughts about past events Worrying for future OverthinkingTension
Irregular
Lifestyle
Irregular
Lifestyle
Specific sleep as well as lifestyle habits can also contribute towards the affliction of someone with
insomnia:
Working from home in evenings Taking short naps in the afternoon Working in shifts, especially during nontraditional hours
Substance
Abuse
Substance
Abuse
Specific sleep as well as lifestyle habits can also contribute towards the affliction of someone with
insomnia:
Alcohol Nicotine, contained in cigarettesCaffeine, found in coffee, tea & certain drinks
Biological
Causes
Biological
Causes
Some people may be naturally prone to suffer from insomnia, due to potential chemical interactions within their brain. According to
experts, such insomnia is triggered by specific neurotransmitters.
Are you suffering from
INSOMNIA?INSOMNIA?
Contact
TCM practitioner - Robert Bradford at
www.northsideacupuncture.com.au
0425262687/ 0299484339