So6ix+October+2011

OCTOBER 2011

INSIDENEW GIRL ON THE SCENE

JESSIE & THE TOY BOYS

SIX PICKSFRIGHTFULLY FUN HALLOWEEN EVENTS

ENJOY DINING OUTWITH A HEALTHY LIFESYLE

STEP RIGHT UP!A FASHION PICTORIAL

FIVE EASY AND HEARTY FALL RECIPES

BRING OUT THE BEER

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so6ix.com | OCTOBER 2011 7

TA B L E O F C ON T EN T S

INSID

EOC

TOBER 2011

• NEW GIRL ON THE SCENE 14 JESSIE & THE TOY BOYS by Angelique Christina

• SIX PICKS 20 FRIGHTFULLY FUN HALLOWEEN EVENTS by Beth Ann Mock

• RESTAURANT GUIDE 22 by Angelique Christina

• ASSET PROTECTION 27 FOR EVERYONE by John Graves

• ENJOY DINING OUT 29 WITH A HEALTHY LIFESTYLE by Keith “Kebo” Morris, Certified Personal Trainer, Shape Fitness

• HIGH FASHION 30 HIP AND HEALTHY IN OKLAHOMA by Johnathan Kayne

• STEP RIGHT UP! 32 A FASHION PICTORIAL photography by Clifton Roberts

• BROWN SPOTS 40 LOOK GREAT ON A DESIGNER BAG, BUT NOT ON YOUR SKIN! by Harvey Jenkins, MD PhD

• FIVE EASY AND HEARTY FALL RECIPES 42 by Beth Ann Mock

• BRING OUT THE BEER 44 by Jacqueline Larocco

• HOROSCOPES 48 OCTOBER 2011 by Dadhichi Toth

• SO6IX PIX 52 OCTOBER 2011 photography by Clifton Roberts, Josh Bennett and Meggie Miller

• CALENDAR OF EVENTS 56 OCTOBER 2011

• SO6IX PROFESSIONALS 59 OCTOBER 2011 photography by Clifton Roberts

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8 so6ix.com | OCTOBER 2011

L E GA L A ND C R E D I T S L E T T E R F ROM T H E E D I TO R

“Eating Together”In the steamer is the trout

seasoned with slivers of ginger,two sprigs of green onion, and sesame oil.

We shall eat it with rice for lunch,brothers, sister, my mother who will

taste the sweetest meat of the head,holding it between her fingersdeftly, the way my father did

weeks ago. Then he lay downto sleep like a snow-covered road

winding through pines older than him,without any travelers, and lonely for no one.

In “Eating Together” Li-Young Lee, one of myfavorite poets, writes about partaking in mealstogether with his family. There is a strong sense ofcommunity related to particulars of scent and spiceand the idiosyncrasies of manner. Lee reveals theextraordinary in the ordinary as he recalls a typicalfamily meal. Something mysterious and beautifulexists in the moments of customary calm as lovedones share the common ritual of eating. And it’sno surprise that Lee’s memory of his father eatingtrout leads him to thinking about his father’s death.Because in the seemingly mundane and routineact of eating together, an extraordinary thing

happens – an occurrence of a sense ofconnectedness and belonging. And while themention of the death of Lee’s father sets amelancholy and sad tone, we are also reminded ofthe wonder and beauty that exists in closerelationships, established and furthered insomething as common as “eating together,” forLee’s father “lay down[…] lonely for no one.”

The focus of this issue of So6ix is food anddrink. Read through the articles to find outinformation about the best restaurants in OKC,numerous options for beer lovers, and healthyideas for dining out. And while you flip through thepages, consider eatingtogether with friends andfamily more often and bereminded of what ablessing it is to have theopportunity to dinetogether with thosewhom you love.

Have a great Octoberand a Happy Halloween!

Whitney Baer

PUBLISHERJack [email protected]

PRODUCTION MANAGERClifton [email protected]

MANAGING EDITORWhitney [email protected]

MARKETING ASSISTANTEricka [email protected]

SALES REPRESENTATIVEKevin [email protected]

DESIGN AND LAYOUTBeals Cunningham Strategic Services

PHOTOGRAPHYClifton RobertsJosh BennettMeggie Miller

WEBSITE DESIGNERDuggan [email protected]

CONTRIBUTING WRITERSAngelique Christina, Michael Cross, Dr. Harvey Jenkins, Johnathan Kayne, Jacqueline Larocco, Beth AnnMock, Keith “Kebo” Morris and Dadhichi Toth.

FOR ADVERTISING:[email protected]

©Copyright 2011 JM Publishing L.L.C. and So6ix Magazine. All rights reserved. No part of this publication can be reproduced without priorwritten consent of Publisher. So6ix Magazine is published monthly and distributed in Norman, Stillwater, Oklahoma City and Edmond. Oklahomaannual subscription rate is $22 per year. Single magazine rate in $3.50 per copy.

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a dream, or has your career just become "normal"?

JM: Everyday is a dream. I get to wake up and do

what I love everyday...I'm Miss American Dream,

and it's amazing, I definitely don't take it for

granted.

AC: You lived in the UK for a bit. How has the UK

music scene influenced or even changed your

style since you have returned to the States?

JM: Living in London was a great life experience. I

would go out and get into the underground

dance/electronic scene both in LDN and Paris. It

was cool to be exposed to different genres of

music like dubstep and grime, and as a whole it

most certainly influenced me as an artist and

songwriter.

AC: Earlier this year you opened for Britney Spears

and Nicki Minaj on the Femme Fatale tour. How

has Identity Festival tour differed creatively for

you?

JM: Well, I changed my show up a lot for ID fest by

not only changing my set list, but I also added a

few theatrical skits into my show. It was really cool

for me to get to play songs like "Flashback" that's

more down tempo with this nasty bass line

dub-steppy-groove to it.

AC: After your success with the Femme Fatale tour

should we expect any future collaborations with

Britney?

Jessie Malakouti is quickly climbing the ranks of

Pop superstardom. At only 22 years old, the

singer/songwriter has gained attention with her

dance hits, “Trash Me” and “Push It”. Her songs

have been featured regularly on MTV’s “The Hills”,

“Gossip Girl”, and “Supernatural”.

Jessie and her four mannequin bandmates can

definitely say they are living the dream by opening

for pop royalty Britney Spears and Nicki Minaj on

the Femme Fatale tour and then joining some of

music’s greats on the Identity Festival tour all in

less than a year. I recently chatted with the rising

popstar about her summer tours, future plans, and

of course, the mannequins!

Angelique Christina (AC): You have had a busy

summer, tell me how the Identity Festival was for

you?

Jessie Malakouti (JM): The Identity tour was so

much fun! It was like a giant traveling party. It was

great to be sharing the stage with some of my

favorite Dj's like Kaskade, Steve Aoiki, and Rusko.

AC: What does a typical day look like for you?

JM: There isn't really anything "'typical" about my

days. Some days I'm in the studio writing music,

and the next moment I'm on a plane flying across

the country to play a concert with Britney Spears.

That's what's so exciting about being an artist.

AC: You have been in show business since you

were a teenager. Do you still feel like you are living

SUCC E S S

NEW GIRL ONTHE SCENEJESS I E & T H E TOY B OYSBY Angelique Christina


JM: I love Britt and would be honored to

collaborate with her. Same goes for Nicki, both of

my femme fatales are wicked cool chicks, and I

think we'd make a killer song together!

AC: Your bandmates are four mannequins that are

said to have four distinct personalities. Tell me a

little bit about this.

JM: Yes, 73 plays guitar and is a bad ass. He

doesn't take sh*t from anyone and has a lot of

energy. 12 plays keys and is the smooth, cool toy

boy. He's always pulling the ladies. 4 1/2 is our

resident nerd. He plays bass and is always fixing

my computer for me. And 25 programs all of my

sicktastic drums you hear!

AC: Who do you consider a major influence in your

musical career?

JM: I am really influenced by Madonna. I love

everything she does. I would love to have a career

like hers. I also love a 90's alternative rock band

called "Letters To Cleo"- they really influenced my

songwriting.

AC: How has the transition been from having

bandmates in Shut Up Stella and going solo for

you? No offense to the mannequins, of course.

JM: Toy Boys are perfect because they don't talk

back and they don't get in the way of my creative

vision.

AC: Your dance hits have been

featured on the CW, MTV, and

even films. What's next for you?

JM: You can expect to hear

Jessie and The Toy Boys taking

over your local radio station :) Angelique Christina

Café

Find us on

405.216.5760

EdmondLocated at I-35 & Second

Restaurant & Bar


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little ones to Booville from 6-8pm. They can do the

Monster Mash through the pumpkin patch and

sugar up and down the trick-or-treat trail. “Project:

Terror” is a pyrotechnic stunt show that will keep

you wide-eyed and on the edge of your seat. The

Nightmare Haunted House opens its doors at 7pm

and is definitely not for small children. This year

supernatural psychic Madame Divine will be on

hand to tell your future.

THE BAR SCENE, ADULTS ONLY

If you have no rugrats to taxi along the candy

trail, or if they will be occupied with church lock-ins

or a costumed mob of their cousins, this is the night

for you to let off some freaky steam. A number of

bars in OKC have some freaky fun planned for

Saturday night (Oct. 29th). Cafe Nova's annual

Halloween bash begins at midnight with music and

costumes and drinks aplenty. Other bars will be

getting in the spirit earlier. Parties start at 8pm

downtown at Mickey Mantle's, Mardi Gras, and

CityWalk. You can also check out Buddha Tao's

huge dance floor, and don't forget Groovys, which

always takes you back in time for a good time.

Expect costume contests, djs, and plenty of

generous bar specials. So come out, come out

wherever you are.

STORYBOOK FOREST

Inside Spring Creek Park at Arcadia Lake,

Storybook Forest is the perfect Halloween

gathering for the youngest goblins. Adults dressed

as characters from much loved but not too scary

traditional tales tell ghost stories around a campfire

while the young-ins roast marshmallows and sip

hot chocolate. A hay ride and game area make this

the best pick for pre-schoolers. This event runs

from October 24th to 31st and the time is

tentatively set for 5:30-8:30pm. Call the Arcadia

Lake Project Office at 216-7471 for directions to the

lake or more information.

Summer is done and fall has officially fallen.

With the cooler weather come the yearly ghosts,

witches, goblins, and trolls on the hunt for candy

and mischief. It's time for all the tricks and treats

that Halloween has to offer. Oklahoma City,

Lawton, and Shawnee have plenty of safe, fun, and

off-the-beaten path activities for the kid in us all.

GHOULS GONE WILD

The 5th annual Oklahoma Gazette Halloween

Parade starts at 7pm on Saturday, October 29th.

The Grand Marshal will be theSpyFM.com, and

2011 promises even more floats and foolish ghouls

than years past. The Flaming Lips will be away

touring, so our very own Ambassadors of

Psychedelia will be filling in. The restaurants and

clubs in Midtown will have open house specials to

surprise and delight. This year’s parade will take

the same route as last year, just in the reverse

direction. The fun begins at NE 3rd and E.K.

Gaylord Boulevard, runs right through Automobile

Alley, and ends at NW 12th and Walker. This freaky

festival is staffed entirely by volunteers, so don't

forget to download a volunteer sign-up form at

www.okgazette.com to guarantee a front row seat.

FRIGHTFEST AT FRONTIER CITY

Frightfest runs every Friday, Saturday, and

Sunday of October. This event is kid-friendly by

day and caters to a more adult audience when

night falls. Admission to all the Frightfest activities

are included in your Frontier City daily ticket price,

with the exception of the haunted house that is a

mere five dollars more. Tickets run $25-$30, and

children under three are admitted free. Bring the

SOC I E T Y

SIX PICKSF R I G H T F U L LY F UN

HA L LOWE EN E V E N T SBY Beth Ann Mock

HAUNT THE ZOO FOR HALLOWEEN

The Oklahoma City Zoo and Botanical Garden

will present the 27th annual Haunt the Zoo for

Halloween event October 26th through October

31st. This “just right without the fright” festival

begins at 6:30pm each night, come rain or shine.

The kids will be greeted by volunteers in character

costumes at the Zoo's Global Plaza and then it's

time to scavenge the booths and decorations for

treats and some spooky fun. Zoo security

personnel remain on hand throughout the evening

and the candy provided for trick-or-treaters is

stored securely. This long time local event was

created specifically with younger children in mind.

SHAWNEE'S BOO ON BELL STREET FALLFAMILY FUN FESTIVAL

Visit a bygone era of terror this fall in historic

downtown Shawnee. Halloween in Shawnee,

Oklahoma is always worth the drive and two brand

new events make it even more inviting this year.

Tickets are $6.00 for adults and $4.00 for children

under twelve, though adult supervision is

recommended. Brilliantly crafted by the Shawnee

High School Drama and Speech Department,

“Silver Screams” makes you the star of a horror

film. Join a ghost hunting team in “The Paranormal

Experience,” a tour through downtown Shawnee's

most haunted historical building. Be advised that

this event is billed as too intense for children.

Always appropriate for kids is the ever popular

mixture of murder, mayhem, and urban legends in

“Fright Night at the Ritz Theatre,” which shows only

once this year from 8-10pm on October 28th at

$7.00 for adults and $5.00 for

children and seniors. Discount

ticket packages are available

for multiple events. You won't

want to miss the Boo Rod Car

Show, carriage rides, or

costume contests. Beth Ann Mock

22 so6ix.com | OCTOBER 2011 so6ix.com | OCTOBER 2011 23

S OC I E T Y SOC I E T Y

THE LOBBY CAFÉ & BARThe Lobby Café & Bar is pleased to present

new menus and new hours! In addition to favoriteslike the Chicken and Brie Panini, Nicoise Salad,and our Classic BLT, the Café is now servingAsian-inspired items such as Banh Mi, Pork BellySteamed Buns and Butter Lettuce Wraps. All of thebacon, ham, pork belly and pork rillette are madein-house by the amazing Chef David Henry. Swingby for Happy Hour everyday from 4-7 to enjoyhalf-priced sliders and try a cocktail crafted byexpert mixologists who specialize in the art ofcreating classic libations. The Lobby Café & Bar isa favorite spot to cheer your team on to victory;with three TVs, great food, comfortableatmosphere, and fully stocked bar, why goanywhere else? Check out the Lobby, Mondaythrough Thursday 11am to 11pm and Friday andSaturday 11am to 1am at 4322 N. Western, OKC.

CAFÉ 501Café 501 has transformed from merely a favorite

lunch spot to an establishment with a reputationfor fine wine and incredible food. With aninternationally inspired menu, Café 501’s twolocations in Edmond and on Classen Curve bringsomething special to the Oklahoma City Metro.Whether you are in the mood for Calamari Fritti, agrilled ham sandwich, pancakes, or even a CoyoteChicken Salad, Café 501 will blow your tastebudsaway and leaving you craving more! For a mealthat you will never forget, go by the Edmondlocation at 501 S. Boulevard or check out theClassen Curve location at 5825 NW Grand Blvd.

IGUANA MEXICAN GRILLThe “little taco stand down by the railroad

tracks” has quickly transformed into one of OKC’shottest tastemakers. Located in the historicAutomobile Alley, the Iguana boasts a menu filledwith a variety of Tex-Mex favorites. The Iguanaboasts a unique menu option in the form of “familymeal option” to which each person is allotted avariety of menu favorites for a per person price. Inaddition to the unique menu options, Iguana offersitems such as a chicken sandwich or the BaylessBurger for those who may not enjoy traditionalMexican dishes. They also offer a wonderfulselection of desserts and specialty items as well!For reservation information call (405) 606-7172 ordrop by 9 NW 9th St, OKC.

BOLERO SPANISH GRILL & TAPAS BARLocated in the heart of Bricktown directly above

Red Pin Bowling Alley, the Bolero Spanish Grill hasmade its mark as a premier dining experience inthe Metro. Offering a distinctive all-Spanish menuand Tapas experience, Bolero has rapidly turnedinto not only a place to enjoy, but a place to beseen as well. With imported wines from Centraland South America and a menu filled withtantalizing items such as the Cuban sandwich andthe grilled salmon, the contemporary chicestablishment is a “must add” to your list ofeateries. For more information, stop by 200Oklahoma Ave or call (405) 602-0652.

IN THE RAWIn The Raw Sushi boasts a wide selection of

sensational entrees, signature wines, and specialtysake. Located in the heart of Bricktown, Norman,and Tulsa, In the Raw offers diners a laid-back, yetupscale dining experience. The restaurant boastsbold colors and a bright, party-like atmosphere thatonly adds to the fabulous menu filled with favoritessuch as the Thunder Roll and the Rock Star Roll. Inthe Raw prides itself on high-quality and simpleelegance. If these requirements fit your bill, stopby their Bricktown location at 200 S. Oklahoma orcall (405) 702-1325 for more information.

CAFÉ AMERICANALocated in Edmond on I-35 and 2nd St., Café

Americana gives diners a chance to enjoy greatfood at a great price! With menu options rangingfrom a hearty potato soup to a tasty ½ lb burger toMahi mahi fish tacos with a side of avocado salsa,this little restaurant and bar can promise to wowanyone. Call (405)216-5760 for more informationor stop by 205 Meline Drive, Edmond.

IHOPThis 24-hour American tradition meets the

needs for your early morning breakfasts or yourafter-hours’ meet-up spot. Whether you have ataste for a traditional breakfast of pancakes,bacon, and eggs or your tummy is demanding ajuicy burger and fries, IHOP can fill you up. Visitone of their convenient OKC locations for yournext hearty craving!

RESTAURANT GUIDEBY Angelique Christina

WESTWest is a decadent combination of sexy, modern

ambiance and amazing cuisine. Diners can expectto enjoy comfort foods, such as grilled cheesemade with ricotta alongside thick tomato basilsoup or the homemade onion rings that come fromthe famous Johnnie’s Charcoal Broiler, whilerelaxing in the soft candle light. If you are yearningfor something a bit more extravagant than simplecomfort foods, try the bow-tie pasta with salmon.The vodka cream sauce will leave you cravingmore. West’s chicken potpie, pork tenderloin, andseasonal bread pudding are also crowd pleasers.For more information, call (405) 607-4072 or stopby 6714 N. Western Ave.


S OC I E T Y SOC I E T Y

BELLE ISLE BREWERYThe Belle Isle Brewery has a lot to offer for a

little bit of everyone! Located in NorthwestOklahoma City, the Brewery offers a wide selectionof fresh brewed beers, a menu of delicious pastas,pizzas, and burgers, and Belle Isle restaurant offersa wide selection of delicious sandwiches andsalads for lunch. Operating under strict GermanBrewing rules and utilizing the finest ingredients,the Belle Isle Brewery proudly offers a selection ofexceptional handcrafted beers that will meet themost discriminating beer drinker’s approval.Combining a wide selection of Happy Hour items,live entertainment, and good food, the Belle IsleBrewery is the place to be! Stop by 1900 NWExpressway or call (405) 840-1911 for moreinformation.

BRICKTOWN BREWERYWhether you are into just trying the beers or

looking for a bite to eat, the Bricktown Brewery hasit all. From in-house brew to watching your favoriteteam to challenging your friends in a game of poolor Golden Tee, the Brewery has something foreveryone. Their menu includes a list of downhomefavorites ranging from Memphis Style FriedChicken to Prime Rib to even their Fat Elvis Friesthat include a peanut butter sauce, choppedpeppered bacon, and banana chips. If you arelooking for a little variety, stop by at 1 N. OklahomaAve. I promise, you won’t be sorry!

HOOTERSIf you are in the mood for great wings, to check

out your favorite sports event, or just to view theeye candy, this American favorite may be just foryou! The waitresses clad in their infamous orangeshort shorts and sexy tank tops serve up a menuselection of a variety of chicken wings, burgers,and beer. Well-known for being “delightfully tacky,yet unrefined,” Hooters is bound to meet yourdining and entertainment needs. Stop by one oftheir convenient Metro locations at 111 EastCalifornia Street in Bricktown, 3025 NWExpressway or 2109 SW 74th Street.

THE SUSHI BARIf you are in search of an upscale dining

experience, then the Sushi Bar may be the placefor you. Decorated in a modern, “Asian Fusion”style, this little restaurant will deliver a kick to thesenses! For a walk on the wild side, try the Cowboyroll. Filled with fried pepperjack and cocktail sauce,topped with tuna, this roll is a mouth-wateringsurprise. Other favorites include the Traditionalroll, the Miso soup, and the Fisherman’s roll. TheSushi Bar will be an experience that you will neverforget! Call (405)285-8484 or stop by 1201 NW178th, Edmond.

PACHINKO PARLORPachinko Parlor is a truly unique dining

experience from the atmosphere to the inventivemenu choices. If you are a traditional sushi lover orsomeone in need of something a little different, thisrestaurant can fill all of your needs. If you are in themood for a walk on the wild side, try the PhillyCheese Steak roll or the Crab Rangoon roll. Notonly does Pachinko Parlor literally bring somethingdifferent to the table, they are also quitereasonably priced. Stop by during their weekdayHappy Hour. Their rolls are half off! Call (405)601-8900 or stop by 1 NW 9th Street, OKC.

1492Nestled in Midtown, 1492 is the perfect meeting

of ambiance and cuisine. The menu is describedas a “fusion of Latin cuisine” that offers somethingfor everyone. With a semi-casual atmosphere,diners can explore a variety of appetizing options.For the seafood lover, the Taquitos de Cameron isan excellent choice. Shrimp served in warm tortillaswith a side of coconut rice and black beans willmake even the pickiest eater smile. If you prefer amore traditional Tex-Mex option, try the 1492Chicken Fajitas. For reservation information, call(405) 236-1492 or stop by 1207 N. Walker.

MICKEY MANTLE’S STEAKHOUSEMickey Mantle’s Steakhouse, located in the

heart of Oklahoma City’s historic Bricktown, is aclassic steakhouse with a contemporary Americanflair in both menu and design. This dramatic10,000 square foot restaurant dazzles with acompelling contemporary chef-driven menu,highlighted by the creations of Executive ChefDaniel Nemec, and delivers a sizzling dining andsocial experience. Mickey Mantle’s is recognizedas Oklahoma City’s top spot frequented bycelebrities, athletes, the business crowd andstylish locals. Don't forget to visit Mickey Mantle'sduring Pumpkin Week, October 17th-23rd,for favorite dishes with a pumpkin twist! Call forreservations at 405-272-0777.

TWIN PEAKSWhat more could a guy ask for than an

atmosphere filled with great food, sports, coldbeers, and hot girls? “Game on!” is the Twin Peaks’slogan, and they make sure to live up to it throughtheir friendly service and wonderful selection ofmenu options. If you are hungry for Buffalo wings,Chicken-fried steak, or even the specialtycaramelized onion-slathered Twin Cheeseburger,then Twin Peaks is definitely what you are lookingfor! For a sexy, new dining experience or simply toenjoy your favorite sport event, stop by 3109 W.Memorial, OKC.


S OC I E T Y

Come relax and treat yourself either on our patio while enjoying a view of Bricktown, along the river walk, or choose a table indoors and listen to your favorite blues and jazz.

Happy hour from 3-6pm and 9pm-12am.

Half price appetizers and beer specials.

Banquet rooms available for parties 10-100Call for reservations (405)-232-6666

asset protection and should be viewed, not only

important in and of itself, but also as one of the

important pieces of an asset protection whole. All

the legal and non-legal protection techniques are

for naught if the assets are disposed against your

wishes in the event of your death. Wills, trusts,

powers of attorney, advanced medical directives,

deeds, and other estate planning vehicles all

should be in place to appropriately dispose of your

property.

If you have a liability, such as from a motor

vehicle accident, business dispute, etc., and

someone else is obligated to pay for it, your assets

are protected. It is for this reason that appropriate

insurance policies and coverage amounts are

tremendously important for anyone with assets

that may be available to satisfy a judgment.

Of course, these basics only begin to scratch the

surface of asset protection. If this issue is a

concern, you should consult a competent attorney

that is committed to spending the time to get to

you know and your needs. Asset protection for

high net worth individuals will be discussed in

future articles.

John Graves is an Oklahoma City attorney and

principal in Graves Legal Group. For more

information contact John at (405)

684-6735. This article is for

information only and should not

be considered legal advice. An

attorney/client relationship is only

formed after a written

engagement letter is executed.

Discussions of asset protection usually conjure

up offshore accounts and foreign money wires.

While these may be part of a complex, and legal,

asset protection plan, they are rare. The subject

of this article is practical asset protection that

applies to everyone, from just starting out to

burning hundreds for fun. Protecting assets for the

vast majority of people involves planning that

requires no particularly difficult legal maneuvers.

Oklahoma state law provides for numerous

statutory exemptions, each with their own

particular limitations and vagaries. In addition to

twenty head of sheep and one hundred chickens,

a person’s primary residence and retirement

accounts are exempt. Because these two classes

of assets make up the majority of a typical families’

wealth, their assets are protected until liquidated

or sold.

Protected retirement accounts are not only

401(k) and IRA accounts; they also include

annuities, state pension contributions, and many

more. The statutory language is one on inclusion,

your retirement plan is probably an exempt one.

The exemption on a person’s primary residence is

limited only by the amount of land on which it sits.

If it’s inside a City or Town, the exemption is limited

to one acre. If outside the limits of a City or Town

the exemption is limited to 160 acres. If you use

your home for business, other limitations apply.

While none of these “homestead exemptions” are

effective against a mortgage holder or lien from a

contractor, it does prevent other creditors from

forcing you to sell your home to satisfy debts.

Estate planning is also an important aspect of

ASSET PROTECTIONFOR E V E RYON EBY John Graves

John Graves

S E L F - H E L P

Angelique Christina

JAZMO’Z BOURBON ST CAFÉ“Laisse le bon temps rouler!” is the Jazmo’z

Bourbon St Café mantra and letting the good timesroll is certainly what they do! Jazmo’z recreates theNew Orleans’ style with an exciting menu ofauthentic Cajun and Creole dishes and nightly livemusic to satisfy even the most discerning tastes.With a menu filled with amazingdishes, it can be difficult to narrowdown your selection, so why nottry a crowd favorite. The FriedCalamari Royal, Crawfish Etoufee,and the Crab Dip rank among thetop three as “must haves”. Call(405)232-6666 for reservations atyour Bricktown location.

BOULEVARD STEAKHOUSEThe Boulevard mixes the best of a big city feel

with a friendly neighborhood vibe. Located inEdmond, this steakhouse offers a variety ofexciting menu options, award winning wines, andlive entertainment. Whether you have a taste foran appetizer with a flare or a delectable maincourse, the Boulevard offers it all. PortobelloMushroom Soup and Oyster Rockefeller are just afew of your starter options while a 14 oz Ribeye,Steak Diablo and Sesame Seared Ahi Tuna coversome of your mouth-watering main entréeselections. For reservation information, please call(405)715-2333 or stop by 505 S. Boulevard, Edmond.


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order of vegetables with hummus or salsa or a side

salad as an appetizer instead.

GET IT TO-GO

Request that half of your meal be put in a to-go

box when you order. This not only keeps your

portions in control, but also gives you a meal for

the next day!

SAY “NO THANK YOU”

When offered a selection of sodas and juices,

just say “no thank you” and order a water with your

meal. In most cases, these beverages are high

calorie and should be avoided when possible.

JUST THE STARTERS

Order an appetizer instead of a full meal.

However, try to avoid appetizers loaded with

cheese or heavy sauces. They can be high in

calories and fat.

DIP IT!

Request that all dressings and condiments be

placed on the side. Dipping your salad into the

dressing using a fork as opposed drenching your

salad can reduce your caloric intake.

GRILLIN’ TIME!

Pass on fried menu selections. Look for grilled,

broiled, or baked selections instead. Not only will

this reduce the fat and calories, you will enjoy the

fresh taste of these selections as well!

Maintaining a healthy lifestyle can be

challenging, but you will appreciate the fruits of

your labor in the end! Remember it’s not about

living to eat, but eating to live! Happy dining!

In a world where “supersize it” and “burritos as

big as your head” are seemingly the norm, it can

be difficult to stick to a healthy eating regimen that

includes portion control. Unfortunately, this

mentality can equate to calories adding up very

quickly and your once flawless six-pack

transforming into a keg! Luckily, there is a silver

lining to this rather heavy cloud. With a

combination of a healthy exercise schedule,

nutritious food choices, and portion control, you

don’t have to give up on enjoying dining out to

maintain (or gain) a great physique!

Dining out can be challenging when you are

trying to lose weight because of excessive portions

and limited healthy eating selections in many

restaurants. Research has even linked the

frequency of dining out with the increased body

mass index. Here are some helpful strategies for

balancing dining out and a healthy lifestyle.

LEARN TO SHARE

Split a meal with a friend. Not only is this a great

strategy for portion control, it can be great for your

pocketbook as well!

PASS ON THE BREAD

Avoid the bread basket and the chips and salsa.

These appetizers pack on the calories and

carbohydrates. If you are extremely hungry, try an

ENJOYDINING

OUTW I T H A H E A LT H Y

L I F E S T Y L EBY Keith “Kebo” Morris, Certified Personal

Trainer, Shape Fitness

S E L F - H E L P


www.quailcreekbank.com12201 North May Ave

405.755.1000Member FDIC

down a bucket of wings or binge on a pepperoni

pizza in bed just like the rest of us. I’m reminded of

that old Pantene shampoo commercial where a

barefaced, straggly hair model would say right

before her on-screen transformation: “Don’t hate

me because I’m beautiful; in the morning I look just

like you.” Phew.

I encourage everyone to either look in your

closet and see if there is a garment that is just a

little snug or small and pull it out. This is your new

goal point. Or if you are like me, you would rather

head to your favorite shopping destination and

pick out a new outfit. Something you really love.

Next, try it on in a size smaller. If

it is a realistic goal that you can

meet, then this should be your

new outfit to try to get into. Now

don’t just starve yourself, but

make small changes like taking a

walk three times a week or laying

off sodas.

The fashion set has been crowding eateries in

Lincoln Center every day for the past week — but

not for a big greasy burger filled with cheesy

goodness and bacon. Rather, it’s been the much

more predictable spinach salad with Parmesan

cheese, spiced pecans, pear and vinaigrette. But

there’s a twist; they’re splitting the salads. These

restaurants typically expect that a four-top table

will do about $130, but with the fashion crowd, they

only do about $70. The owners weren’t

complaining because the business was fantastic

this past week. Also, the fashion flamingoes tip

pretty well, even if they only eat like sparrows.

This posed a really interesting question to me.

“If we could make Oklahomans more fashionable,

could we also make them healthier and leaner?”

This is a challenge that intrigues me. Just like

Oprah and so many others, I have dealt with weight

issues my whole life. I am the first to say, “Feel

beautiful at whatever weight you are,” but I am also

guilty of wanting to shed a few pounds to get into

that pair of designer jeans or a swimsuit. I would

like to positively promote a healthier lifestyle

through fashion.

The public is increasingly fascinated by what

celebrities and models eat. The public’s more

recent fixation with celebrity eating is about how

the trend has shifted to starlets telling us not about

what they don’t eat, but how much they do eat!

And, we love to hear it. There’s even a new

acronym to describe this fascination: DIPE, which

stands for Documented Instance of Public Eating.

The message: The fashion/celeb clan can wolf

S T Y L E

HIGHFASHION

Johnathan Kayne

H I P A ND H E A LT H Y I NO K L AHOMA

BY Johnathan Kayne


PHOTOGRAPHY BY: CLIFTON ROBERTSMODEL: SARAH ROARKHAIR BY: JAMIE ROARK OF DK SALONMAKEUP BY: ASHLEY SMETHERS OF DK SALONZIG ZAG DRESS BY: JUDITH MARCHCLOTHING AND ACCESSORIES PROVIDED BY: GIL’S CLOTHING & DENIM BARSPECIAL THANKS TO: BRICKTOWN CLOWNS

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bleaching, and theoretically only the normal

colored of skin remains. Because specifically

targets brown or red, depending on the settings of

light that are chosen, dark skin with discoloration

(i.e. Afro-American skin) is not appropriate for

AFT/IPL and should never be done.

AFT or IPL is the gold standard for

photorejuvenation. This FDA-cleared, patented

technology provides dramatic results for a variety

of benign conditions, including age spots,

sun-induced freckles, symptoms of rosacea,

birthmarks, unsightly veins, acne scarring and

other blemishes — even unwanted hair.

Why choose AFT over other treatment options?

Laser resurfacing and deep chemical peels

often send patients into hiding, as they wait for

redness and swelling to subside.

Microdermabrasion addresses many skin

irregularities, but it’s not effective against all

complexion problems including redness, flushing

and broken capillaries. Face lifts and other surgical

procedures are far too invasive for younger

patients and "baby boomers" who simply want to

revitalize their appearance without recovery

downtime.

If you have a problem with brown spot or red

spot pigmentation, AFT/IPL may be the right choice

for you. Or at least, you will feel less compelled

to have to match your exotic purse and shoes to

your skin.

Dr. Harvey Jenkins is a Harvard-trained

Orthopedist & Spine specialist,

practicing in South Oklahoma

City. He is a Wellness Blogger

and is also Owner /Medical

Director of BodyTrends, the

ElectroSpa, Salon, Studio &

Boutique in OKC and Tulsa.

Do you happen to have areas of increased

pigments, red spots or brown spots on your skin?

If so, don’t worry, a lot us do. In fact, we all have

them. Brown spots and red spots look great on a

designer purse or shoes. They also seem

appropriate on animals at the Zoo. However, they

don’t “play so well” on Human Skin. Spots, areas

of red or brown hyperpigmentation (increased

pigmentation/coloration) or abnormal pigmentation

are usually the result of sun damage, normal aging,

or genetics. Even though they are commonplace

and widespread, people tend to be very

self-conscious about them, especially when they

occur on the face and hands. They feel that these

“imperfections” detract from their appearance and

attractiveness. Nationally, and in OKC, red spot and

brown spot removal are popular reasons to visit

the local med spa, esthetic medicine specialist or

dermatologist.

WHAT IS AFT OR IPL? AND HOW CAN IT HELP?

Advanced Fluorescent Technology (AFT),

otherwise known as Intense Pulsed Light, skin

treatments using the Photo-rejuvenation process

represent a breakthrough in age-defying skin care,

which are specific treatments that fall under the

heading of Photo-facial treatment. This new

technique treats skin damage non-invasively —

there is no disruption of the skin's epidermal

surface. AFT treatments address the effects of

photo-aging and sun damage with low risk of

complications and no recovery time. You can have

it done over your lunch hour in as little as 20

minutes.

AFT works in a way that is similar to how laser

works. The light of a specific wavelength and

intensity is emitted into the area of discoloration or

increased pigmentation. The excitement of the

colored target leads to the destruction or

BROWN SPOTSLOOK G R E AT O N A D E S I G N E R B AG , B U T NOT O N YOUR S K I N !BY Harvey Jenkins MD, PhD

Dr. Harvey Jenkins

SAT I S FAC T I ON

Coming November 1st to your nearest Liquor Store or Restaurant

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


BUTTERNUT SQUASH SOUP

Soups are great for lunch, between-meal

snacks, or paired with dinner. And homemade

soups in the fall and winter are particularly

satisfying. However, they can be labor intensive, so

we've made it fast and easy for you. Purchase

some fresh, fall butternut squash and enjoy.

Ingredients:

1 small butternut squash peeled, seeded,

and cubed

1 medium onion, finely diced

3 cloves of minced garlic

1-2 cups chicken stock

1 tablespoon olive oil

1 tablespoon fresh thyme

1 tablespoon chili powder or cayenne pepper

pinch of cumin

salt and pepper to taste

In a large stock pot, heat the olive oil. Add the

onion, garlic, and a pinch of salt and pepper. Cook

over medium heat until the onions are soft, but not

brown. Add the squash and a little more salt and

pepper, cooking until tender. Add enough chicken

stock to cover the squash along with the cumin,

cayenne or chili powder, and a tad more salt and

pepper if you like. Boil. Let simmer for another

20-30 minutes and serve.

GRANNY PUD'S TANGY CHICKEN DINNER

Granny Pud had a huge family to cook for, so

she liked her meals ample and easy. Her tangy

chicken never fails.

Ingredients:

3-4 pounds chicken pieces

2-3 large white onions

24 ounces egg noodles

about a bottle and a half of French dressing

2 tablespoons butter

Preheat the oven to 400 degrees. Clean and

salt the chicken. Place it in a baking dish with a

few pats of butter. Halve the onions, slice them

thickly, and toss them over the chicken. Pour just

as much French dressing as you want to all over it.

Cook for an hour. Serve over boiled egg noodles.

Fall has finally arrived, and with it crisper

weather. It's time for some easy, cool-weather

comfort food, and we have just the ticket. Below

are quickly made, rib-sticking recipes that will

appeal to all. And it's pigskin time again, so we

haven't forgotten to toss in a few football favorites.

FLANK STEAK

Flank steak is a versatile and economical lunch

option that is sure to please any crowd. You can

grill this recipe in the backyard or use a grill pan in

the kitchen. This recipe is always great along with

a simple green salad.

Ingredients:

¼ cup olive oil

4 cloves garlic, smashed

2 tablespoons fresh lemon juice

1 teaspoon sugar

2 teaspoon salt

1 teaspoon pepper

1 ½ pounds trimmed flank steak

Combine the olive oil, garlic, lemon juice, sugar,

salt, and pepper. Marinate the flank steak in the

mixture for a minimum of 30 minutes. Shake off the

marinade and grill or cook in a lightly oiled grill pan

for about 10 minutes per side over medium meat.

SAT I S FAC T I ON

FIVE EASYAND

HEARTYFALL

RECIPESBY Beth Ann Mock

SPICY BAKED CHICKEN WINGS

Now it's time for some tried and true tailgating

eats. As chicken wings are a game day standard,

that's where we'll start. The fact that you bake

these instead of frying them saves a lot of time and

mess, so you'll never run out.

Ingredients:

5 pounds frozen chicken wings

½ cup butter

2 cups Louisiana hot sauce

2 tablespoons white vinegar

1 tablespoon flour

Blue Cheese dressing (of course!)

Preheat the oven to 400 degrees. Layer the

frozen wings in a single layer in a shallow baking

pan. Bake for 25 minutes, then turn. Heat the

butter, Louisiana hot sauce, and vinegar, whisking

it until the butter melts completely. Slowly add the

flour and stir the mixture until it's as thick as you

want it. Drain the wings, and let them cool for a

few minutes. Pour the sauce over your wings and

toss.

HOT RED'S FUNKY TATER SALAD

Let's face it: potato salad is boring. The good

news? Hot Red's is anything but!

Ingredients:

2-3 pounds red potatoes

2 small onions, chopped in thick pieces

½ cup spicy mustard

½ cup mayonnaise

½ teaspoon dill

1 tablespoon curry powder

Tabasco to taste

1 tablespoon pickled jalapenos

Cut the potatoes into healthy chunks and boil.

Drain and add the mustard, mayonnaise, dill, onion,

curry powder, and Tabasco. Mix well and top with

the jalapeno peppers.

RED ONION DIP

You can't go wrong with dip for a game day

snack. This onion dip takes almost no time to

make and puts that congealed, inedible goop

available in the grocery store to shame.

Ingredients:

3 small red onions, finely chopped

2 cups beef stock

3 cloves minced garlic

1 teaspoon fresh chopped parsley

salt and pepper to suit your taste

1 teaspoon balsamic vinegar

1 cup sour cream

Cook the onions, beef stock, garlic, salt, and

pepper in a skillet over medium heat until the

onions have absorbed almost all of the stock. Let

the mixture cool, then stir in the

vinegar, sour cream, and parsley.

Serve chilled with veggies, chips,

or baguette slices.

You're done. Everyone's been

fed, and you weren't too busy

cooking to enjoy the game!

SAT I S FAC T I ON

Beth Ann Mock


MICHELOB AMBERBOCKThis is a dark, American bock-style

lager with a nutty aroma and a hint ofcaramel malt. This lager is brewed using100 percent malt and goes great withGerman-style foods. This beer also goesgreat with chocolates and cheeses, andit is best served in a tulip-shaped glass.

STELLA ARTOISStella Artois is a golden, Belgian lager,

and this one is a classic. First brewed in1366, there is only one way to serve thisbeer right, and that nine-step process iscalled the Belgian Pouring Ritual. Thislager is best served with intense Asian orIndian dishes including curry.

HOEGAARDENCuraçao orange peel and coriander

help make this Belgian white ale trulyunique. With a rich history, dating back to15th century Belgium, this beer has arefreshing flavor that goes great with fishdishes, especially those involving citrus.Just keep it cold!

LEFFE BLONDEThis is another classic Belgian beer,

usually referred to as an “Abbey” beer,with a light, fruity flavoring and delicatelybitter aftertaste. It dates back to 1240, andit is made with only the finest ingredients.You can pair it with hearty meat disheslike steak or pork loin, or you can evenuse it to compliment subtle cheeses.

BASSBass is a very popular English pale ale,

and its recipe has not changed since1777. It was painted by Manet, and it wasserved on the Titanic. Bass goes greatwith smoky poultry dishes and pastas. Itshould be served in its signature tri-glassand can even be paired with a stout beer.

BODDINGTONSBoddingtons is a medium-bodied

English pale ale with an easy-drinkingflavor. It has a light sweet flavor andlingers in the mouth with an enjoyableaftertaste. This ale goes best withseafood or poultry dishes and also otherspicy meals.

CZECHVARThis 1895 Czech lager hit the United

States in 2007, and its delicious taste isdesired by those seeking a perfectbalance between sweet and bitter. It’smade with only top Czech ingredients,including Artesian well water that rests300 meters deep! This is not your typicallager.

LOWENBRAUFrom Munich, Germany comes this

high-end imported lager with an herbalhop aroma. Lowenbrau means “lion’sbrew” and is a traditional lager datingback to 1383. It goes great with grilledchicken, Pan-Asian dishes, and shellfish.

BECK’SBeck’s is a popular German pilsner

that uses only the finest, top-grade barleyand hops. Brewed in accordance with theGerman Purity Law of 1516, it has a trulyunique, full-bodied taste, and the recipehas been honed and cultivated throughgenerations.

BECK’S DARKAs the name suggests, Beck’s Dark is

a dark German pilsner with a sweet,lingering aftertaste. By roasting thebarley malt, the beer is given a dark,copper color. Beck’s Dark sets itself apartfrom other dark beers because it gives arobust, full-bodied flavor while keepingthe refreshing taste of a lager.

BECK’S OKTOBERFESTOktoberfest—the two-week festival

held each year in Germany (and nowpretty much everywhere)—is the besttime to drink Oktoberfest beer. The tastehas a strong honey note and a hint offruit. Beck’s Oktoberfest is available fromSeptember to October, so there’s plentyof time to enjoy it.

ALEXANDER KEITH’S NOVA SCOTIASTYLE LAGER

This lager is brewed with hops thathave a slight, spicy flavor. The beer isdeep amber in color and has a bitter butclean, crisp finish. Alexander Keith’s isone of the oldest beer brands in NorthAmerica, and the beer is still brewedunder the same principles of AlexanderKeith himself.

SAT I S FAC T I ON SAT I S FAC T I ON

BRING OUT THE BEERBY Jacqueline Larocco

BUDWEISERThis is the classic American lager!

Adolphus Busch’s goal way back in 1876was to create the first truly national beerbrand for the United States. With theperfect balance of sweetness andbitterness, the recipe has not changedthrough five generations of Busch brewmasters.

BUD LIGHTAs the best-selling beer in America,

Bud Light needs no introduction. BudLight boasts its “drinkability” and rightfullyso. With a delicate sweet taste and a crispfinish, it surpasses all other beers with itsversatility.

BUDWEISER SELECTFor those wanting to watch their

waistline but still demand full flavor,Budweiser Select provides a boldcaramel flavor with a distinctive, cleanfinish. At only 99 calories, Budweiserspends twice as much time in the brewhouse than regular beers.

SELECT 55For Bud drinkers who are extra

conscious of the calories, Select 55 offersthe lowest-calorie beer option around.Select 55 has light-golden coloring andhas a crisp taste. A 12-ounce serving hasonly 1.9 grams of carbs and, of course,only 55 calories.

BUDWEISER AMERICAN ALEIntroduced just a few years ago,

Budweiser American Ale is anAmerican-style amber ale with a robust,full-bodied flavor. Citrus and caramelaromas blend perfectly to balance outbitter and sweet. This brew is made withCascade hops and is perfect with a redmeat dish.

BUDWEISER/BUD LIGHT& CLAMATO CHELADA

This is a savory mix of classicBudweiser or Bud Light combined withthe spicy kick of Clamato TomatoCocktail. Rotate the chilled can oncebefore serving, and it is best served in agoblet-style glass with a slice of lime.

BUD LIGHT LIMEThis light lager has that same

wonderful “drinkability” that Bud Lightprovides, but throws in the kick of 100percent natural lime flavor. This goes wellwith spicy grilled meats and freshveggies. This is a great beer to have inthe fridge when you don’t want to actuallyworry about keeping fresh limes around.

MICHELOB ULTRAMichelob, introduced in 2002, was a

astonishing hit and was thefastest-growing beer in the industry.Those who live an active lifestyle shouldgo straight for this light-bodied,95-calorie beer. It’s a great, refreshing,smooth beer with fewer calories thanmost.

MICHELOB ULTRA FRUITThis Michelob series features

Michelob’s great pilsner style beerinfused with fruit. So far, brewers haveintroduced three: PomegranateRaspberry, Lime Cactus, and Dragon FruitPeach. They are best enjoyed chilled andcan be served from the bottle or in afluted or pilsner-style glass.

SHOCK TOP BELGIAN WHITEShock Top is a Belgian-style unfiltered

wheat ale brewed with orange, lemon,and lime peels. Enjoy this beer in a tall,wide-mouthed glass, and pair it withchicken or Asian dishes. Its smooth citrustaste also goes well with fresh salads.

SHOCK TOP RASPBERRY WHEATThis is a newer Belgian-style wheat

ale, introduced just this year, and it hasthe same smooth, refreshing taste ofShock Top Belgian White, but with a hintof raspberry. Serve it the same way—in atall, wide-mouthed glass to showcase itsfoam head.

MICHELOB ORIGINAL LAGERThis is a European-style lager with a

deep body and caramel malt. This beer isfull-flavored, and it should be served in atraditional pilsner glass. It pairs well withItalian foods, particularly those drizzledwith balsamic vinegar and also goes wellwith barbecue chicken breast and steak.


DRIFTER PALE ALE

This American pale ale has a

copper-amber color and thick white

head. This is a greatly balanced beer with

a slight citrus and fruity hop blend and

caramel malt. Pair this ale with a cheddar

cheeseburger or barbecue.

ROTATOR

This Indian pale ale is a rotating IPA

series, meaning every few months a

different IPA is released. This allowed the

rotating beers to bring in different hops

and malt strains. Rotator pairs well with

strong, spicy food and flavorful, rich

desserts, such as caramel apple tart.

WIDMER BROTHERS OKTO

This is a great Oktoberfest ale with a

unique twist. The dark orange-amber

beer with an off-white head has a

grapefruit and roasted malt aroma. Its

caramel and dark fruit flavors create a

well-balanced beer. Enjoy it with roasted

or grilled chicken, Mexcan food, or spicy

cheeses.

MARGARITAVILLE SPIKED LEMONADE

This is a very new drink, introduced

this year, and it is a great-tasting malt

beverage from Anheuser-Busch. It

carbonated with 100 percent natural

lemon flavors, and Margaritaville also

offers a spiked iced tea.

GOOSE ISLAND’S 312 URBAN WHEAT ALE

312’s fruity ale flavor and spicy aroma

is coupled with a smooth, creamy body,

which gives this beer great balance. It

has a hazy straw color and is best served

in a tall glass. 312 goes great with fish

and salads, and also can be paired well

with mozzarella cheese.

HURRICANE MALT LIQUOR

This full-bodied malt liquor is hearty,

and its fruity, slightly sweet taste makes

it a smooth drink. Hurricane has a yellow

color and white head and has a subtle

sweet aroma.

HURRICANE HIGH GRAVITY

This spin off of the original Hurricane

is a high-end malt liquor with full-bodied

flavor and a smooth finish. It still has a

sweet taste and aroma, but with a more

smooth and distinct taste than most malt

liquors.

GREEN LINE PALE ALE

Green Line is honey colored and has

a bright hop aroma and citrus flavor.

Green Line is known for its pleasant,

crisp bitterness, and should be served by

the pint. It goes perfectly with barbecue

and burgers.

PEPE NERO

Pepe Nero has a distinct, roasted

chestnuts aroma and a dark, mahogany

color. It is a Belgian-style farmhouse ale

and is best served in a wide mouth glass.

This superior ale is ideal with grilled

meats and roasted vegetables.

JULIET

Juliet is tart and fruity with notes of

dark fruit and spice. The rose-colored ale

is a great suggestion for those who enjoy

Pinot Noir and other Belgian sour ales.

Pair Juliet with aged cheddar or a wide

variety of dishes, including rotisserie

chicken and roast pork or lamb.

BOURBON COUNTY STOUT

The name says it all. This is a stout

beer. Its extreme dark color and thick

foam are evidence of the amazing flavor

that this beer contains. It is a great

dessert beer, but it also compliments a

strong cigar as well.

ROCK LIGHT

Rock Light is a pale, golden light lager

with a refreshing, crisp

taste. It’s very

drinkable with its

smooth finish, and is

best served in a tall,

thin tumbler glass. It

goes great with

spinach salad and

Gouda cheese.

SAT I S FAC T I ON SAT I S FAC T I ON

LANDSHARK LAGER

Landshark Lager is perfect for the

beach or island lifestyle, but it’s also

simply a great-tasting beer. It’s lighter

than most lagers you’ll find, and it’s very

drinkable with its refreshing taste.

BUSCH

Busch is another simple

American-style lager, popular for its

refreshing, easy-drinking taste. It’s a pale

beer with a light body. It’s best served

cold, and most enjoy it from the can.

NATURAL LIGHT

Brewed with both American and

imported hops, this American-style lager

is light bodied and has a balanced,

refreshing taste. It’s brewed longer,

meaning it has fewer calories and an

easy-drinking character. Side note:

Natural Light was Anheuser-Busch’s very

first low-calorie light beer.

ROLLING ROCK

First brewed in 1939, this extra-pale

lager has a unique taste with a subtle

hop finish. It is best served in a tall, thin

tumbler and goes great with chicken,

pork tenderloin, and pepper jack cheese.

BUD ICE

Anheuser-Busch uses its special

ice-brewing process to make a beer that

has a rich, smooth taste. Bud Ice is the

first American draft beer to be ice

brewed, and with its slightly sweet flavor

and smooth finish, it has become very

popular.

KIRIN ICHIBAN

This imported Japanese-style pilsner

has a full-bodied, refreshing taste. Made

with the finest ingredients, Kirin is

brewed with a special “first press”

brewing process, giving the beer more

flavor. The smooth taste of Kirin Ichiban

makes it a perfect match for Asian

dishes.

O’DOUL’SFor those seeking a flavorful malt

beverage without the alcohol, O’Doul’s isone of the best tasting non-alcoholicbeers available. It is brewed as atraditional, premium beer, and then itundergoes distillation to extract thealcohol content. By doing this withoutheat, the beer maintains much of itsoriginal, slightly sweet flavor andbalance.

REDBRIDGERedbridge is a specialty, full-bodied

lager that is gluten-free. Redbridge has aunique fruity aroma balanced with amoderately hopped finish. Redbridge isbest served in a glass with a wideopening or pilsner-style glass, allowingthe beer to showcase its foam head. Pairthis beer with robust meats such as lambor veal.

WILD BLUEWild Blue is another specialty beer

offered by Anheuser-Busch. It is afruit-infused lager and has a delightfulripe blueberry flavor and aroma and isfinished with a tart kick. It goes great withhighly flavorful dishes like porktenderloin or rib roast. It also goes greatwith fruit salads.

MICHELOB GOLDEN DRAFTThis American-style lager is a premium

draft beer with light fruit aromas and amedium-bodied, sweet taste. Thecold-filtered lager has a smooth finishand is only available is select USmarkets.

ZIEGENBOCKThis regional specialty beer has a

smooth, full flavor. It’s an easily drinkablebock beer with a malty flavor and deepamber color. ZeigenBock also earned itscredentials by winning bronze at the2006 Great American Beer Festival.

HEFEWEIZENHefeweizen is an unfiltered

American-style wheat beer with a cloudyappearance and a slight citrus aroma.The taste is crisp and has a lemon finish.Most like to add a lemon slice to enhancethe flavor, which makes it go great withsalads, seafood, and fruit desserts. Jacqueline Larocco

may be part and parcel of the

situation. Remember, you don’t necessarily have

to spend a lot of money to make a good

impression. Leading by example is necessary

between the 9th and 13th.

LEO (JULY 23 - AUGUST 22)

After the 6th you’ll feel better about things as

Venus enters your zone of family affairs on the 9th.

This is an excellent time to focus your attention on

family, relatives, your personal history and your

own inner fulfillment. You’ll be able to create a safe

haven at home and will be able to take more

interest in the value of family life and the ones you

cherish. If you’ve been way too social, it’s easy to

neglect the ones that have stood by you through

thick and thin.

VIRGO (AUGUST 23 - SEPTEMBER 22)

Between the 5th and the 10th some excellent news

is likely surrounding your work or career

objectives. This may have been a letter,

application, or a job interview you have attended

and were previously unsuccessful in, only to find

that there may have been an error or that the

successful candidate hasn't worked out. Even if

this isn't the case, it's not a bad idea to follow up

on previous applications and interviews to see why

if you were unsuccessful lost the position.


S AT I R E S AT I R E

HOROSCOPESOCTOB E R 2 0 1 1

BY Dadhichi Toth

SCORPIO (OCTOBER 23 - NOVEMBER 21)

Your thinking becomes progressive this month,

and this is also about meeting new and smart

people. Mercury is also a planet that relates to

humour, so you can expect a few good laughs with

the people that you’re hanging out with.

Communication, working on clever dialogue with

friends, and also studying life in general will offer

you an opportunity to also plan or accomplish

something new.

SAGITTARIUS (NOVEMBER 22 - DECEMBER 21)

You will be “burning the candle at both ends,” and

this is shown by the difficult aspect between Mars

and Jupiter. Between the 3rd and the 9th,

especially, you need to take stock of yourself and

not promise what you can’t deliver. As a flow on

from this aspect, Venus does provide you with a

chance to appreciate the beautiful things in life as

well as be appreciated for your own personal and

inner beauty. You could find yourself in the

limelight this month, particularly in your workplace.

CAPRICORN (DECEMBER 22 - JANUARY 19)

You must again tend with some serious

responsibilities from the 1st until the 5th. You will

realize that you can't use your charm to get you

through some of the meetings and confrontational

episodes that occur. Saturn, Mars, and Venus don't

in any way give you relief, and you could be

working hard with very little recognition. For

homemakers, this point could be driven home by

the fact that you feel unsupported and are doing

most of the chores!

AQUARIUS (JANUARY 20 - FEBRUARY 18)

Particularly between the 10th and the 12th, there

may be an opportunity to complete some work

with a social reward at the end. A party, a business

luncheon or some new and long-awaited change

in your work environment makes business much

more pleasurable, or indeed business and

pleasure mix well together. Your social ability will

also impress others.

PISCES (FEBRUARY 19 - MARCH 20)

You’re very idealistic about love and between the

8th and the 13th may be working much harder to

make your dreams a reality. As you are aware,

sometimes these dreams are not met with the

same level of enthusiasm or commitment by those

with whom we interact. Even if this is the case, you

should still remain positive and put your best foot

forward by expressing what you believe is your

best in love and friendship. You might overdo

things between the 15th and the 18th and this is

because of the full Moon.

ARIES (MARCH 21 - APRIL 19)

Sex is uppermost in your mind after the 18th when

the Sun enters your eighth zone of deep

transformation, sexuality, and intimacy. This is a

time when you’ll want to express these deeper,

primal urges and demand that your partner does

the same. If you happen to be out of sync with your

spouse or lover, however, this may cause problems

and could highlight the significant differences in

your development.

TAURUS (APRIL 20 - MAY 20)

Excellent Solar transits after the 24th lighten up

your marital and relationship sector. For those of

you who have only recently been married, the

promise of childbirth and growing your family is on

the cards. Venus, however, between the 26th and

the 31st may cause you some distress. On this

same topic of parenting and extending your family,

you may need to make some compromises. Right

timing is everything.

GEMINI (MAY 21 - JUNE 20)Religious views, the way you perceive yourself in

relation to others, and your overall life perception

will change dramatically this month. Jupiter, along

with Pluto, will radically shift your attitudes and

make you aware of bigger and better things. It’s

as if you have x-ray vision and can see beneath the

surface of things and people. This could be rather

surprising if not shocking when you start to sense

elements of other’s character that may not have

been evident before.

CANCER (JUNE 21 - JULY 22)

After the 3rd and up until the 8th the hard aspect

of Mars and Jupiter hint at the fact that due to

these rather busy times, spending a lot of money

LIBRA (SEPTEMBER 23 - OCTOBER 22) - Your inspiration is a great tonic for friends andfamily throughout October. With Neptune in your zone of creativity, you can helpothers along the path of their own creative needs. But you do need to exercisecare, especially after the 16th. Outlandish, hare-brained schemes that have nopractical utility could cause you to lose some respect amongst your peers. It’s agood idea to draw a clear line in the sand between your professional obligationsand your creative or inventive quirkiness.

1 North Oklahoma Ave. • OKC, OK 73104 • 232-BREW(2739)

HOURS: Mon-Thu: 11am-11pm, Fri-Sat: 11am-1am, Sun: 11am-9pm

HAPPY HOUR: Mon-Fri: 3pm-7pmBrewed Beer Drafts(Best Happy Hour In Town!!!).

Banquet Space available for parties of 20 to 200, Call For Info.


S O 6 I X P I X

TWIN PEAKSPHOTOGRAPHY BY Meggie Miller

S O 6 I X P I X

EDNA’SPHOTOGRAPHY BY Josh Bennett


S O 6 I X P I X

CITYWALKPHOTOGRAPHY BY Clifton Roberts

51ST ST. SPEAKEASYPHOTOGRAPHY BY Josh Bennett

S O 6 I X P I X


C A L E NDA R O F E V E N T S CA L E NDA R O F E V E N T S

OCTOBER EVENTSTO PUBLISH YOUR EVENT EMAIL [email protected]


CONCERTSOCTOBER 1MELISSA ETHERIDGE WINSTAR CASINOTHACKERVILLE

OCTOBER 8DOLLY PARTONBOK CENTERTULSA

OCTOBER 12CHRIS BROWNCHEASAPEAKE ENERGY ARENAOKC

OCTOBER 13EXPLOSIONS IN THE SKYDIAMOND BALLROOMOKC

OCTOBER 14MIKE EPPSCOX CONVENTION CENTEROKCFAMILY JAMZOO AMPOKC

OCTOBER 15TAYLOR SWIFTCHEASAPEAKE ENERGY ARENAOKC

OCTOBER 16RASCAL FLATTSWINSTAR CASINOTHACKERVILLE

OCTOBER 213 DOORS DOWNWINSTAR CASINOTHACKERVILLE

OCTOBER 22LARRY THE CABLE GUYCHEASAPEAKE ENERGY ARENAOKC

LIVE MUSICOCTOBER 1AARON NEWMAN DUORED ROCK OKCGROOVE MERCHANTS RIVERWIND CASINONORMANPIANIST GRANT STEVENSSKIRVIN HILTON HOTELOKCSAINTS OF STATETAPWERKSOKC

OCTOBER 5DRIVEREMINGTON PARKOKCMIKE HOSTY DUOBAKER ST PUBOKC

OCTOBER 6SQUADLIVEREMINGTON PARKOKCSTARSDAN O’BRIENS OKC

OCTOBER 72AM BAKER ST PUBOKCBEN BROCK LIVETAPWERKSOKCDRIVE-CHARLES SCOTT DUONONNA’SOKCELECTRIC AVENUERUSSELL’S OKCMATT BLAGGGREENS COUNTRY CLUBOKCMIX TAPEFIRELAKE GRAND CASINOSHAWNEEMORRIS MCCANNTOBY KEITH’SOKCSTARSDAN O’BRIENSOKC

OCTOBER 880’Z ENUFDAN O’BRIENSOKCJARED SUTTONFIRELAKE GRAND CASINOSHAWNEEJESSEY THOMPSONTOBY KEITH’S OKCJIM THE ELEPHANTBAKER ST PUBOKCSQUADLIVERUSSELL’SOKCSTEPHEN SPEAKSNONNA’SOKCTHE SUSPECTSTAPWERKSOKC

OCTOBER 12BIG MOUTHBAKER ST PUBOKC

OCTOBER 14DEREK HARRIS ACOUSTICGREENS COUNTRY CLUBOKCSUPERFREAKHALFTIME BAR & GRILLGUTHRIETHE JAKE ADAMS BANDTOBY KEITH’S OKCTHE JETSET KINGSDAN O’BRIENSOKCTHE WEATHERMENOU MED SCHOOLOKCUNINVITED GUESTBAKER ST PUBOKCWHO’S JOE FAZZIOTAPWERKS OKC

OCTOBER 15100 BONES BANDTAPWERKSOKCBO BICESAC & FOX NATION CASINOSHAWNEECRYSTAL BOWERSOXSAC & FOX CASINOSHAWNEEDRIVENEWCASTLE GAMING CENTERNEWCASTLE

PIANIST- GRANT STEVENSSKIRVIN HILTON HOTELOKCSQUADLIVENEWCASTLE GAMING CENTERNEWCASTLESTAT BANDRIVERWIND CASINONORMANSTEVE HAMBY & JEFF PARKERTOBY KEITH’S OKCSUPERFREAKNEWCASTLE GAMING CENTERNEWCASTLEUNINVITED GUESTBAKER STOKC

OCTOBER 19DYLAN HAMMETTFIRELAKE GRAND CASINOSHAWNEESTARSBAKER STOKC

OCTOBER 20SQUADLIVEDAN O’BRIEN’S PUBLIC HOUSEOKC

OCTOBER 21BANANA SEATFIRELAKE GRAND CASINOSHAWNEECHRIS SULLIVANGREENS COUNTRY CLUBOKCELECTRIC AVENUEDAN O’BRIEN’S PUBLIC HOUSEOKCKEVIN PICKETTTOBY KEITH’S OKCSTARSRUSSELL’SOKCTHE WEATHERMENTAPWERKSOKC

OCTOBER 22AVENUEDAN O’BRIENS PUBLIC HOUSEOKCBANANA SEATHALFTIME BAR & GRILLGUTHRIEDEREK HARRIS ACOUSTICNONNA’SOKCLEMMATAPWERKSOKC

STARSRUSSELL’SOKCTHE JETSET KINGSBAKER STOKCTRAVIS KIDDTOBY KEITH’SOKC

OCTOBER 25MATT BLAGGSTATE FAIR TRAVEL BUILDINGOKC

OCTOBER 27STARSDAN O’BRIEN’S PUBLIC HOUSEOKC

OCTOBER 28AVENUETAPWERKS OKCBEN BROCK LIVEFIRELAKE GRAND CASINOSHAWNEECHASE SANFORD & THE HONKY-TONK REJECTSTOBY KEITH’SOKCFULL CIRCLE RIVERWIND CASINONORMANGROOVE MERCHANTSDAN O’BRIEN’S PUBLIC HOUSEOKCSQUADLIVEOKLAHOMA CITY LIMITSOKCSQUADLIVEOU MED CENTEROKCSTEPHEN SPEAKSNONNA’SOKCSUPERFREAKRUSSELL’SOKCTHE SELLOUTSBAKER STOKCWHO’S JOE FAZZIOGREENS COUNTRY CLUBOKC

OCTOBER 29BANANA SEATRIVERWIND CASINONORMANCROSSLANDBAKER STOKC

DRIVEDAN O’BRIENSOKCIROCKTAPWERKSOKCKRISTEN STEHRTOBY KEITH’SOKCMIX TAPERIVERWIND CASINONORMANSUPERFREAKRUSSELL’SOKC

MOVIESOCTOBER 5HELL AND BACK AGAIN

OCTOBER 7THE IDEAS OF MARCHREAL STEELDIRTY GIRLHUMAN CENTIPEDE 2: FULL SEQUENCEBLACKTHORNTHE HEIR APPARENT: LARGO WINCH

OCTOBER 14FOOTLOOSETHE THINGTHE BIG YEARFIREFLIES IN THE GARDENTHE SKIN I LIVE INTHE WOMANTEXAS KILLING FIELDSTRESPASSCHALET GIRL

OCTOBER 21PARANORMAL ACTIVITY 3THE THREE MUSKETEERSMARGIN CALLMARTHA MARCY MAY MARLENESNOWMENMEDIANERAS

OCTOBER 28IN TIMEJOHNNY ENGLISH REBORNTHE RUM DIARYSLEEPING BEAUTYLIKE CRAZYANONYMOUSTHE DOUBLE


JENNIFER L. NEELY

After graduating from Oklahoma State

University in 2005 with a BS in Hotel & Restaurant

Administration, Jennifer began working as a

wedding planner and started her own company, A

Black Tie Affair. After a few months of working

strictly in the wedding planning arena, Jennifer

decided she wanted to do more with her degree,

so she accepted a job as a manager at Baker

Street Pub and Grill where she stayed for

two-and-a-half years. She enjoyed the spirited

environment and the numerous people with whom

she interacted, but the hours of the bar industry

weren’t necessarily for her. So Jennifer began

exploring other avenues of interest still in her area

of expertise. This is when she discovered Glazer’s

of Oklahoma, a brokerage for Fine Wine &

Spirits. She became a Sales Representative for

Diageo and Moët-Hennessy, and she currently

represents one of the best and largest portfolios

with products such as Crown Royal, Captain

Morgan, Jose Cuervo and Smirnoff. In 2011,

Jennifer received an award for Sales Person of the

Year, and she has recently become the State Sales

Product Marketing Manager. Jennifer said, “I

absolutely love what I do. I am one of the lucky

people. I enjoy what I do so much that it doesn’t

even feel like work.”

BRITTON STEWART

Britton Stewart is a graduate of UCO where he

received an undergraduate degree in History

and continued to earn a Masters in Education.

Britton worked at Cafe 501 for six years where he

started as a server. Britton became intrigued by

food and wine, so he took the initiative to learn

more in this realm, which eventuated in him

becoming a manager. Britton utilized his college

studies to develop the training program for 501 that

ensures staff has all the necessary tools and

resources to become the best at providing

personalized and professional service. One of the

things that Britton loves about working at 501 is the

opportunity to form relationships with the

numerous regulars who visit. Some regular

customers come to 501 daily, and others come

weekly. Britton is amazed that many people still

don’t know that Cafe 501 is a full service restaurant

in the evening with an impressive menu and a

tremendous variety of choices. Cafe 501 is

definitely not just a favorite lunchtime spot;

dinner is a must try. Britton is most proud of the

great staff and team that has been developed and

works extremely well together. Ask him what his

favorite entrees are. He says it’s definitely the

Coyote Chicken Sandwich for lunch and the Crispy

Chicken for dinner.

SO 6 I X P RO F E S S I O NA L S

EVENTSOCTOBER 1PLAZA DISTRICT FESTIVALPLAZA DISTRICT12-10PM

OCTOBER 7FIRST FRIDAY GALLERY WALKPASEO ARTS DISTRICT6-10PM

OCTOBER 12-22LYRIC THEATRE PRESENTS: ALTAR BOYZLYRIC AT THE PLAZA8PM

OCTOBER 142ND FRIDAY CIRCUIT OF ARTNORMAN ARTS DISTRICT6-10PM

OCTOBER 15FOREST HILL CAR SHOWFOREST HILL CHRISTIAN CHURCH9-2PMOKC PHILHARMONIC PRESENTS: THE HEART OF ROMANTICISMCIVIC CENTER MUSIC HALL8PMFORT RENO GHOST TOURHISTORIC FORT RENO, EL RENO7:30-9:30

OCTOBER 14-15OCTOBER 21-22OCTOBER 28-29HAUNT THE RIVEROKLAHOMA RIVER CRUISE8-9:30PM

OCTOBER 21-23AFFAIR OF THE HEARTSTATE FAIR PARK9-6PM

OCTOBER 22-23OKLAHOMA CITY BALLET PRESENTS:COPPELIACIVIC CENTER MUSIC HALLSAT-8PM SUN-2PM

OCTOBER 22OKTOBERFESTREDHAWKS FIELD IN BRICKTOWN5-9PM

OCTOBER 27HAUNT THE HARNHARN HOMESTEAD & 1889ERS MUSEUM5:30-8:30PM

OCTOBER 28-29OKC PHILHARMONIC PRESENTS: MYSTERIOSOCIVIC CENTER MUSIC HALL8PM

OCTOBER 29NATIONAL WEATHER FESTIVALNATIONAL WEATHER CENTER9-1:00PMGHOULS GONE WILDDOWNTOWN OKC7PMFRIGHTFESTFRONTIER CITY7PM

OCTOBER 29-30ARTISTRY IN WOODOKLAHOMA STATE FAIR PARK9-5PM

OCTOBER 24-31STORYBOOK FORESTSPRINGCREEK PARK AT ARCADIA LAKE5:30-8:30PM

OCTOBER 26-31HAUNT THE ZOO6:30

OCTOBER 30MAGIC LANTERN CELEBRATIONPASEO ARTS DISTRICT3-7PM

SPORTSOCTOBER 1OU VS BALL STATENORMAN

OCTOBER 8OU VS TEXASDALLASOSU VS KANSASSTILLWATER

OCTOBER 15OU VS KANSASLAWRENCEOSU VS TEXASAUSTIN

OCTOBER 22OU VS TEXAS TECHNORMANOSU VS MISSOURICOLUMBIA

OCTOBER 29OU VS KANSAS STATEMANHATTANOSU VS BAYLORSTILLWATER

CA L E NDA R O F E V E N T S


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