Snoozic

Will you sleep better with or without music?

Let’s find out.

Do People Sleep Better With or Without Music

Will sleeping with music help you sleep or just keep you up all

night?

Insomnia

• Insomnia is a sleeping disorder that keeps you up when you are trying to go to sleep.

• Insomnia usually affects people over the age of 65 but it also can happen at a young age.

Materials

• 1 Mix CD

• 1 Room

• 1 Stereo System

• 1 Bed

Procedure

• One night go to bed at 10:00 p.m. and sleep with soft music see how long it takes to fall asleep.

• The next night I will go to sleep at the same time but I will not listen to any music and see how long it takes me to fall asleep.

Variables

• Independent = Music

• Dependent = Time to fall asleep

• Controlled = Go to bed at same time etc.

My Results

• I found out that I fall asleep faster with music than without music.

• It only took me 5 minutes to fall asleep with music but, took me 15 minutes to fall asleep without music.

Conclusion

• By my results I will fall asleep faster with music than without.

• So go home and try my little experiment and see which helps you fall asleep faster with or without music.

You can do it too!

• All you need to do is get your own bed

• Find some music to listen to listen to

• Just see how long it takes to fall asleep

My Results w/ Chart

Students How long w/ music

how long w/out music

Scott D. 5 Minutes 15 Minutes

Heath D. 30 Minutes 1 Hour

Cody S. 5 Minutes 45 Minutes

Kody S. Couldn’t sleep

20 Minutes