SMILING FACES SAFE SPACES Guide...SMILING FACES SAFE SPACES WINTER CLASSES Jan 3-Feb 20 Member Early...

SMILING FACES SAFE SPACES WINTER CLASSES Jan 3-Feb 20

Member Early Registration Begins Sun, Dec 13

Community Registration Begins Wed, Dec 16

Financial Assistance Available for Membership & Programs

TWO WAYS ONLINE TUSCYMCA.ORG

TUSCARAWAS COUNTY YMCA Building Hours: MON-THU 5 AM-9 PM FRI 5 AM-6 PM SAT 6 AM-3 PM Visit our website for COVID-19 RESPONSE INFORMATION 600 Monroe Street, Dover 330-364-5511 WWW.TUSCYMCA.ORG

OR IN PERSON

YOU “BELONG” AT THE Y

Current Member Rates 6.75% Ohio Sales tax NOT included

1st Month Join Fee

Monthly Bank Draft

Annual Rate NO JOIN FEE!

Youth Ages 6 months-grade 12

Young Adult Ages 18 (out of HS) through age 29

No Join Fee $25

$19.00 +tax $25.00 +tax

$228.00 +tax $300.00 +tax

Adult Ages 30 through 64

Couple 2 adults in same household

$25 $50

$35.00 +tax $52.00 +tax

$420.00 +tax $624.00 +tax

Family 2 adults in same household and dependents. Ages 6 months-full time college student.

Single Parent Family 1 adult and dependents. Ages 6 months-full time college student.

$50 $50

$56.00 +tax

$45.00 +tax

$672.00 +tax

$540.00 +tax

Senior Adult Age 65 and older

Senior Couple 2 adults in same household age 65 and older $25 $50

$31.00 +tax $45.00 +tax

$372.00 +tax $540.00 +tax

BECOME A MEMBER Please see our website for Covid-19 Updates More than just a gym, a pool, or a place for fitness; Y members experience a sense of belonging that can’t be found anywhere else! Our healthy living environment gives our friends and neighbors across Tuscarawas County a network of people who are ready to take charge of their health through our growing programs and services that enhance total wellness.

Membership has Great Benefits Fully trained and caring staff who are always ready to assist you in achieving your health and fitness

goals Nationwide access to more than 2,400 Y’s across the country Free orientation and use of our Wellness Center and Healthy Living Room Free fitness classes such as Spinning, Zumba, strength training and more Free child watch services, family nights, and gym time Reduced rates on Child Care: After School Care, Preschool, and Day Camps Discounts on youth and adult programs First priority registration for swim lessons and gymnastics lessons Member only programs like personal training and private swim lessons

Our Mission: We are committed to enriching the lives of everyone in our community by the

development of healthy spirit, mind and body through membership services and programs based on Christian principles and values of caring, honesty, respect and responsibility.

25-Yard Indoor Pool Warm Water Pool Adult Whirlpool 2-Full Gymnasiums 2-Adult Locker Rooms with Sauna & Steam 2-Youth Locker Rooms

Family Locker Room 2-Racquetball Courts Family Wellness Center Free Weight Area Youth Fitness Center Spinning Room Aerobics Studio

Outdoor Sports Field Multipurpose Room Hanhart Chapel Meeting Room Martial Arts Room Preschool Learning Center

Facility Includes:

We Partner With:

Financial assistance is available for membership and programs. See next page for details.

2019 Goal $85,000

TM

We Need Your Help TUSCARAWAS COUNTY YMCA 2021 ANNUAL CAMPAIGN GOAL $90,000

All contributions are administered by the Tuscarawas County YMCA, a 501(c)(3) not-for-profit organization. All contributions are tax-deductible to the extent allowed by law and are acknowledged in writing.

WE are HERE for ALL Financial Assistance Available for Membership and Programs!

With a commitment to nurturing the potential of kids, promoting healthy living, and fostering a sense of social responsibility, the YMCA ensures that every individual has access to the essentials needed to learn, grow, and thrive through our Financial Assistance Scholarship Program. The YMCA welcomes all who wish to participate. Through our Annual Giving Campaign, the YMCA provides assistance to youth, adults, and families based on individual needs and circumstances. Every YMCA member receives the same membership benefits, regardless of whether or not they receive assistance. YMCA members can feel confident knowing that they are a part of an or-ganization that cares greatly for the well-being of all people, and is committed to youth development, healthy living and social responsibility. Download our Financial Assistance Application on our website at www.tuscymca.org or stop by our Member Service Center for more information.

TRANSFORMING LIVES

When you donate to the Y, you’re giving kids in need the

opportunity to explore all they can become. From advocacy to

mentoring, disease prevention to athletics, swimming to fitness classes,

everything we do helps strengthen our neighborhoods and the people

who live there. GIVE FOR A BETTER US To learn more about giving to the Y: Contact Tiffany Foxx, CEO 600 Monroe St, Dover, OH 44622 330-364-5511 [email protected]

The Y. For a better us.

When you donate to the Y, you’re giving kids in need the opportunity to explore all they can become.

WELLNESS PROGRAMS

PERSONAL TRAINING Workouts are tailored to Your Goals/Your Needs/Your Potential. Customize Your Experience by choosing your program duration, style & budget. We put the “Personal” in personal training!

Personal Training Session One-on-One personal training with a Certified Trainer. Includes cardio respiratory training, resistance training, fitness assessment, and personal coaching. Approx. 1 hour

30 Minute Motivator Fast and fun results driven workouts with a Certified Personal Trainer. These workouts are a great way to begin or end your day.

Youth Personal Training Let us motivate and teach your child the path to healthy living and exercise. Great way to improve personal fitness or sports endurance. 30 MIN.

Need A Speaker for Work or Special Group? We Have Super Motivators!

Wellness Lectures We have a team ready for you. Many topics available or we can design one just for you. We can come to you or you can bring your team to us. Contact Health and Wellness Director / Personal Trainer Jason Eick to set up a speaker 330-364-5511 or [email protected]

WATCH THE WHO, WHAT, WHEN, WHERE, AND THE Y PODCAST https://www.youtube.com/user/TuscYMCA

*Note: Independent Personal Trainers are not permitted to provide personal training

appointments at our facility.

MEET THE PERSONAL TRAINERS

Health & Wellness Director & Personal Trainer:

Jason Eick

Personal Trainers: Shana Angel, Omar Garcia, Angela Pavlides,

Dana Randazzo, Laura Russell, and Nicole Sears

PERSONAL TRAINING

PT BY APPOINTMENT ONLY Y MEMBERS ONLY

Y Fam Mem Y Member

1 Session $28 $30

4 Sessions (Save 5%) $107 $114

8 Sessions (Save 10%) $201 $216

12 Sessions (Save 20%) $269 $288

30 Minute Motivator Package Rates Available

1 Session 4 Sessions 8 Sessions

12 Sessions

$20 $76 $144 $192

$22 $84 $158 $211

BUDDY TRAINING Package Rates Available Stop at Member Service Desk for details

1 Session

4 Sessions 6 Sessions

$43 $163 $232

$45 $171 $243

YOUTH PERSONAL TRAINING 30 MIN

Family Member $18 Youth Member $20 Other $36

LIFT YOU UP

SKILL SPECIFIC TRAINING 45-60 Minute Session Proper form and progressions will be covered in detail in a supportive, challenging and fun environment. SKILL 1 Front and back squat plus variations. SKILL 2 Barbell deadlift. Conventional and sumo. SKILL 3 Barbell and dumbbell bench press. Covering flat, incline and decline variations. SKILL 4 Kettlebell exercises. Covers swings, unilateral movements, isometric exercises and squat variations using the kettlebell.

PRICING FAMILY Membership

ADULT MEMBER

1 Session / 1 Skill $28 $30

4 Sessions / 4 Skills $107 $114

READY, SET, GO

FREE FITNESS START UP SESSION Easy as 1-2-3 Meet Your Wellness Team

New to the Wellness Center? We are here to help. Register for an informative introduction to our Wellness Center. Try resistance & cardio machines, learn about personal training and classes.

Come dressed to get started! Schedule your appointment by calling 330-364-5511 or stop by the Member Service Center.

Success starts with making a plan.

COMMIT TO BE FIT

12 Week In Person Small Group Training Wed and Fri 9 AM Personal Trainer Jason Eick Mon and Wed 5 PM Personal Trainer Shana Angel This program is designed for beginners to advanced who are looking to gain momentum on their weight training, jump start their weight loss, and embark upon a journey of healthy living. Ideal fit for this program are those who have health risks related to being overweight or who struggle with weight loss. Must be 18 years or older to participate. Includes food log for tracking meals and a nutrition seminar. Members $135 / Others $155

COMMIT TO BE FIT

10 Week Virtual Training Take your workout wherever you go! Private Group & Facebook Live Led by Certified Personal Trainer Shana Angel Participate via Facebook Live or watch anytime on our private group page. Recorded sessions available on demand. Includes email support, food log for meal tracking and access to the YMCA Commit to Be Fit Private Group. Shana is sure to inspire, motivate, and get you moving with her great spirit and incredible joy filled personality. Members/Others $100

Bootcamp Body Weight Drills, Weights, Cardio & More. Cardio Mix Cardio & Core Training using Body Weight & HIIT Drumming for Fitness Super fun, great music, and lots of calories burned. Drum, squat, lift, and sing if you want. Every Body Fitness Cardio dance fitness plus floor exercise focuses on glutes/abs. Low Impact. LaBlast A revolutionary dance fitness program, based on all the dances you see on “Dancing with the Stars” that fuses dance into a serious calorie burning workout. Shred Strength/Weights. Personal Trainer Led. Great for anyone looking to learn or challenge their strength. Lift using free weights, kettlebells, bars, etc. Spinning Cardio endurance class. Music motivated and adaptable to all levels of fitness. Bring water. Arrive early for bike setup.

Total Body Strength Rep effect and metabolic resistance weight training styles using the barbell and dumbbells. Sculpt lean muscle while building strength, power and endurance. Routine caters to all fitness levels with simple athletic movements. Yoga Chair Yoga: Complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Shoe friendly. Gentle Yoga: Basic Yoga practice for flexibility and strength. Standing, kneeling, sitting, lying down poses. Yoga: More challenging poses for strength, balance, & intensity. Zumba® Fitness 45-60 Min Easy to follow Latin dance moves and motivating rhythms.

Fitness Schedule Daily Registration Required for All Classes. Available One Week In Advance. Limited class size due to room capacity. Room doors open 10 min prior to class.

Please See Website for Most Current Schedule.

www.tuscymca.org Schedule Subject to Change.

Monday Tuesday Wednesday Thursday Friday Sat/Sun

5:30 AM CARDIO MIX Michelle Levitt (Aerobics Room)

5:30 AM TOTAL BODY STRENGTH Gia Harmon (Aerobics Room)

5:30 AM CARDIO/CORE MIX Kelly Vanarsdalen (Aerobics Room) SPINNING Karen Phillips (Multipurpose 2)

5:30 AM SPINNING Kerri Sclater (Multipurpose 2)

5:30 AM CARDIO MIX Terri Hupp (Aerobics Room)

8:00-8:50 AM LABLAST (Dance Cardio) Chris Sulzener (Aerobics Room)

8:00-8:45 AM SHRED (Strength) (Weights & More) Jason Eick (Aerobics Room)

8:00-8:45 AM SHRED (Strength) (Weights & More) Jason Eick (Aerobics Room)

SAT 8:00 AM SPINNING Jim Cahill (Multipurpose 2)

9:00 AM EVERY BODY FITNESS (low impact cardio) Rachel Bolek (Main Gym)

9:00 AM SPINNING Jim Cahill (Multipurpose 2)

9:00 AM EVERY BODY FITNESS (low impact cardio) Rachel Bolek (Main Gym)

9:00 AM SPINNING Jim Cahill (Multipurpose 2)

9:00 AM ZUMBA FITNESS (cardio) Jen Demuth (Aerobics Room)

SAT 9-9:45AM SHRED (Strength) Shana Angel (Aerobics Room)

9:30 AM YOGA Liz Hicks (Patton Center)

9:00 AM GENTLE YOGA Kathleen Johnson (Patton Center)

9:00 AM GENTLE YOGA Kathleen Johnson (Patton Center)

10:30 AM SILVERSNEAKER CLASSIC CLASS Rachel Bolek (Main Gym)

10:30 AM SILVERSNEAKER CLASSIC CLASS Bonnie Jones (Main Gym) & CHAIR YOGA (Free for Members) Colleen Martini (Chapel)

10:30 AM SILVERSNEAKER CLASSIC CLASS Rachel Bolek (Main Gym)

10:30 AM SILVERSNEAKER CLASSIC CLASS Bonnie Jones (Main Gym)

10:30 AM SILVERSNEAKER CLASSIC CLASS Bonnie Jones (Main Gym)

6:00 PM SHRED (Strength) Jason Eick (Aerobics Room)

6:00 PM SPINNING Sarah Lanzer (Multipurpose 2)

6:00 PM SHRED (Strength) Jason Eick (Aerobics Room)

6:00 PM DRUMMING FOR FITNESS Jen Stewart (Aerobics Room) & GENTLE YOGA Aubrey Gealsha (Chapel)

MEMBERS ONLY TO BECOME A MEMBER STOP BY OUR MEMBER SERVICE CENTER OR SIGN UP ONLINE WWW.TUSCYMCA.ORG

Classic Class: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. FREE FOR MEMBERS Tuscarawas County YMCA: M/W/F 10:30–11:15 AM Instructor: Rachel Bolek/Bonnie Jones T/TH 10:30-11:15 AM Instructor: Bonnie Jones Daily Registration Required / Available up to 1 week in advance of chosen class date

SILVERSNEAKERS FITNESS PROGRAM

DAY/TIME MEM

MON 9:00-9:45 AM FREE

MON 10:00-10:45 AM FREE

MON 11:00-11:45 AM FREE

TUE 9:00-9:45 AM FREE

Twinges 45 Min Small Pool / Max 10/ Session Registration Required

Arthritis Class. Increases mobility, balance, and strength.

WATER FITNESS SMALL POOL PROGRAMS

Aqua Fit Session Registration Required

45 Min Small Pool / Max 10 Emphasis on gentle exercise for increasing range of motion, strengthening, and reduc-tion of pain. Mild cardio workout. Good for easing Arthritis and Fibromyalgia pain.

DAY/TIME MEM

TUE 1:00-1:45 PM FREE

TUE 2:00-2:45 PM FREE

THU 1:00-1:45 PM FREE

THU 2:00-2:45 PM FREE

DAY/TIME MEM

Low Intensity MON 9:00-9:45 AM FREE

Shallow/Deep MON 7:00-7:45 PM FREE

Shallow/Deep TUE 9:00-9:45 AM FREE

Low Intensity WED 9:00-9:45 AM FREE

Shallow/Deep THU 9:00-9:45 AM FREE

Low Intensity FRI 9:00-9:45 AM FREE

Aqua Aerobics Large Pool 45 Min / Max 10 Low Intensity: Cardiovascular/water re-sistance workout. Shallow water large pool. Shallow/Deep Combo: Cardiovascular/water resistance using shallow & deep areas. Daily Registration Required Available up to 1 week in advance

LARGE POOL PROGRAMS

DAY/TIME MEM

WED 7:00 PM Returns Feb 3 FREE

SAT 9:00 AM FREE

GlideFIT Paddle Board Daily Registration Required Available up to 1 week in advance Large Pool 60 Min / Max 10

GlideFIT is a high-intensity/low impact pad-dleboard class using Aquatic Based Stabil-ity Training (ABST). The class is designed to help improve body movement awareness, coordination and reflex responses, joint stability, reaction time, overall strength, power and agility. ABST classes are a fun and challenging way to get a good workout that is gentle on the body but also high intensity.

DAY/TIME MEM

WED 9:00-9:45 AM FREE

WED 10:00-10:45 AM FREE

WED 11:00-11:45 AM FREE

THU 9:00-9:45 AM FREE

FRI 9:00-9:45 AM FREE

SAT 9:00-9:45 AM FREE

Level B - Water Exploration 2-4 year olds 45 Min Small Pool / Max 4 Focuses on exploring body positions, blowing bubbles, and fun-damental safety and aquatic skills. Adult will accompany the swimmer in the water.

LEARN TO SWIM PROGRAMS

6 Month-Age 4 Adult Participation Required

Level A - Water Discovery

6 Months-2 Years 30 Min Small Pool / Max 4 Introduces infants and toddlers to the aquatic environment. Adult will accompany the swimmer in the water.

DAY/TIME FAM MEM OTH

MON 5:15-5:45 PM $27 $30 $67

THU 10:00-10:30 AM $27 $30 $67

THU 5:15-5:45 PM $27 $30 $67

SAT 10:00-10:30 AM $27 $30 $67


TUE 6:00-6:45 PM $27 $30 $67

THU 6:00-6:45 PM $27 $30 $67

SAT 10:15 AM-11:00 AM $27 $30 $67

Age 3-Entering Kindergarten 45 MIN Large Pool / Max 4 New Requirement: Adult may be asked to accompany the swim-mer in the water based on their current ability. Please be pre-pared to swim if needed. Level 3- Develops intermediate self-rescue skills performed at longer distances than in previous stages. For the swimmer that has mastered front & back float unassisted for at least 10 sec-onds; front and back glide unassisted for at least 5 feet; can show forward progress by swimming on front with face in the water, then rolling to a back float to rest for no more than 5 seconds, then rolling over to return to front to swim with face in the water all unassisted; tread water in the deep end for 30 seconds. Level 4- Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke. For the swimmer that has mastered swimming at least 10 yards (30 feet) front crawl with rhythmic breathing and 10 yards (30 feet) back crawl. TAUGHT TOGETHER

Preschool-Level 3 - Water Stamina Preschool-Level 4 - Stroke Introduction


TUE 10:00-10:45 AM $27 $30 $67

TUE 5:15-6:00 PM $27 $30 $67

FRI 10:00-10:45 AM $27 $30 $67

SAT 11:45 AM-12:30 PM $27 $30 $67

Questions about Swim Lessons Please Contact

Stacy Harlan, Aquatics Director 330-364-5511 ext. 314

PRIVATE SWIM LESSONS

HALF HOUR LESSON Members only

Private $20 Semi Private $30

TAUGHT TOGETHER

Preschool-Level 1 - Water Acclimation

Preschool-Level 2 - Water Stamina

Age 3-Entering Kindergarten 45 MIN Small Pool / Max 4

New Requirement: Adult will accompany the swimmer in water. Level 1 Increases comfort with underwater exploration and in-troduces basic self-rescue skills performed with assistance. Swim diapers or potty trained.

Level 2 Encourages forward movement in water and basic self-rescue skills performed independently. For the swimmer who has shown increased comfort and acclimation to the aquatic envi-ronment, including self-submersion, letting go of the wall and can stand/walk unassisted, swimming with floatation unassisted, jumping to instructor without holding hands.


MON 6:00-6:45 PM $27 $30 $67

TUE 11:00-11:45 AM $27 $30 $67

TUE 6:15-7:00 PM $27 $30 $67

THU 11:00-11:45AM $27 $30 $67

THU 6:00-6:45 PM $27 $30 $67

FRI 11:00-11:45 AM $27 $30 $67

SAT 10:45-11:30 AM $27 $30 $67

Ages 3-Entering Kindergarten

NEW REQUIREMENT: Adult will accompany the swimmer at Levels 1 & 2 in the water. Adult may be asked to accompany the level 3 swimmers in the water, based on their current ability.

Youth-Level 1 Beginner Level

This level is for the beginning school age swimmer. Water Acclimation: Increases comfort with underwater exploration and introduces basic self-rescue skills performed with assistance.

Youth-Level 2 Beginner Level

Water Movement: Encourages forward movement in water and basic self-rescue skills per-formed independently. For the swimmer who has shown increased comfort and acclimation to the aquatic environment, including self-submersion, letting go of the wall and can stand/walk unassisted, swimming with floatation unassisted, jumping to instructor without holding hands.

Youth-Level 3 Advanced Beginner

Water Stamina: Develops intermediate self-rescue skills performed at longer distances than in previous stages. For the swim-mer that has mastered front & back float unassisted for at least 20 seconds; front and back glide unassisted for at least 10 feet; can show forward progress by swimming on front with face in the water, then rolling to a back float to rest for no more than 5 seconds, then rolling over to return to front to swim with face in the water all unassisted.

Youth-Level 4 Intermediate

Stroke Introduction: Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through tread-ing water and elementary backstroke. For the swimmer that has mastered swimming at least 15 yards (45 feet) front crawl with rhythmic breathing and 15 yards (45 feet) Back Crawl, and 1 minute of treading water in deep end.

Youth-Level 5 Advanced

Stroke Development: Introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke. For the swimmer that has mastered swimming at least 15 yards (45 feet) front crawl with rotary breathing and 15 yards (45 feet) Back Crawl with good form, breaststroke kick and butterfly kick for 15 yards (45 feet).

Youth-Level 6 Advanced

Stroke Mechanics: Refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. For the swimmer that has mastered swimming at least 15 yards (45 feet) front crawl with rotary breathing and bent arm recovery, 15 yards (45 feet) Back Crawl, 15 yards (45 feet) Breaststroke with arm movement and coordination Butterfly kick and arm movements for 15 yards (45 feet).


$26 $29 $65 TUE 6:00-6:45 PM

TUE 7:00-7:45 PM $26 $29 $65

THU 6:00-6:45 PM $26 $29 $65

THU 7:00-7:45 PM $26 $29 $65

SAT 10:15-11:00 AM $26 $29 $65

SAT 11:15-12:00 PM $26 $29 $65

LEARN TO SWIM Ages 6-12 Years Old

Youth Levels 1, 2, 3 6-12 year olds 45 Min Large Pool / Max 4 Descriptions above. NEW REQUIREMENT: Adult will accompany the swimmer at Levels 1 & 2 in the water. Adult may be asked to accompany the level 3 swimmers in the water, based on their current ability.


TUE 7:00-7:45 PM $26 $29 $65

THU 7:00-7:45 PM $26 $29 $65

SAT 11:15-12:00 PM $26 $29 $65

Youth Levels 4, 5, 6 6-12 year olds 45 Min Large Pool / Max 6 Descriptions above.

Questions about Swim Lessons

Please Contact Stacy Harlan, Aquatics Director

330-364-5511 ext. 314

PRIVATE SWIM

LESSONS HALF HOUR

LESSON Members only

Private $20

Semi Private $30

TWIN CITY PROGRAMS

Tuscarawas County YMCA

AFTER SCHOOL FOOD PROGRAM at Park Christian Church

School Days Monday-Friday 3:00-4:30 PM All youth up to age 18 are invited to join us after school. Kids under 5 must be accompanied by an adult. This program is made possible through a partnership with Park Christian Church. Location: Park Christian Church 236 Miller Avenue, Dennison For more information or to become a program volunteer, contact YMCA Youth Program Coordinator Elizabeth Sickinger at 330-364-5511 or [email protected]

SCOUTS BSA GIRL TROOP 1 Girls age 11-18 Thursday nights 7-8:30pm Weekly meetings throughout the year and at least one camp out or activity per month. If you enjoy outdoor activities like hiking, camping, archery, fishing, plus friends and fellowship-we're the group for you! Blaze your path to Eagle by learning about citizenship, servant leadership, and community. The Scouts BSA program helps form tomorrow's leaders while teaching life and survival skills. For costs and more information contact [email protected].

Day/Time Prog Code FAM MEM OTH

Saturday Jan 23 9 AM - 1 PM

Max 6

$20 $24 $40

CPR for the Professional Rescuer Includes training in pediatric and adult CPR, rescue breathing, and AED use. Certification valid for 2 years and taught through the American Safety & Health Institute.

Basic First Aid American Safety & Health Institute Certification. Valid for 2 years.

Life Guard Training Coming Spring One Session (Watch for information in Feb)

Day/Time Prog Code FAM MEM OTH

Saturday Feb 13 9 AM - 1 PM

Max 6

$20 $24 $40

SAFETY TRAININGS

KIDS ON THE MOVE

YOUTH FITNESS & FUN CLASS FOR AGES 4-11

Limit 9 Participants

WHEN: Tuesdays 6:00-7:00 PM Instructor Shana Angel Thursdays 6:00-7:00 PM Instructor Laura Russell COST: Free for Members / $35 for Others WHERE: Begins and Ends in the Aerobics Room. Class will take place throughout the building and outside (weather permitting). WHAT TO BRING: Water Bottle, Beach Towel, Sweat Towel, and Positive Energy. Kids will join YMCA Personal Trainer Shana Angel and Laura Russell for a fun filled class featuring challenges in strength conditioning, cardio, flexibility and balance. Great way to grow stronger, create healthy habits to last a lifetime and learn all the cool ways you can challenge yourself and motivate others. YMCA programs promote teamwork and our core values of caring, honesty, respect, and responsibility. YMCA Parents: Use this hour away from the kids to enjoy your own workout in the Wellness Center, Healthy Living Room, Pool or join in on our 6 PM Group Cycling Class (registration required). For More Information Contact Director Jason Eick [email protected] or 330-364-5511 Ext 320

SPORTS PROGRAMS

FAMILY MEMBER OTHER LEAGUES

3-4 year olds Beginners

$15 IncludesTeam Shirt

$20 Includes Team Shirt


Ages 4-5-6 $15 Includes Team Shirt



Grades 1-3 $15 Includes Team Shirt






SIGN UP FOR OUR YMCA SPORTS APP Stay up-to-date with schedules

and weather alerts for game day. https://www.quickscores.com/

tuscymca

Racquetball Courts may be reserved for

one hour by Tusc. Y Members. Reservations are taken up to

48 hours in advance. Court One/top of the hour, Court Two/bottom of the

hour. No equipment available. Currently Members Only.

Pickle Ball T/TH/F 7:30-8:30 AM

8:30-9:30 AM Currently Members Only Please Preregister at the Member Service Center,

Online or call 330-364-5511

Adult Basketball M-S 5:00-7:00 AM

See Website for Covid Rules For Game Play.

Youth Open Court Basketball

One person per hoop. Please check Gym Schedule for

available times. No equipment provided. Please bring ball and clean athletic shoes.

MAIN GYM SCHEDULE AVAILABLE ONLINE

www.tuscymca.org

INDOOR SOCCER Registration: 10/6-1/3 Season: Saturdays 1/16-2/20 Games start at 10 AM by Age Group Schedule TBA Virtual parent and coach meeting will be held via Zoom on Jan 9 at 10:30 AM *Volunteer Coaches Needed *Spectators limited (1 Parent Per Player)

FAMILY MEMBER OTHER LEAGUES

Pre K-1st

$15 IncludesTeam Shirt



Grade 2-3 $15 Includes Team Shirt









NEW! DODGEBALL Registration: 1/9-2/14 Season: Saturdays 2/27-4/3 Games start at 10 AM by Age Group Schedule TBA Virtual parent and coach meeting will be held via Zoom on Feb 20 at 5 PM *Volunteer Coaches Needed *Spectators limited (1 Parent Per Player)

https://www.quickscores.com/tuscymca

https://www.quickscores.com/tuscymca

GYMNASTICS TEAM

Levels 3-6 Gymnastics helps youth value

hard work, reach for excellence and enjoy spirited competition, all while making new friends,

improving skills and being active! Our program is dedicated to the total

development of each gymnast, through proper learning progressions, form and

techniques. The team competes in YMCA

gymnastics on the local, regional and national level.

$72-$88 a Month

(depending on Membership Type) Team members must have a

current YMCA Family or Youth Membership

For more information contact our Gymnastics Department

Team Coach [email protected]

PRIVATE GYMNASTICS

LESSONS

Private lessons are available year-round for

gymnasts who desire one-on-one instruction.

These lessons may include

bars, vault beam or parallel bars, and floor.

Gymnastics Lessons contact Director

[email protected]

Gymnastics Team contact Coach

[email protected]

GYMNASTICS PROGRAMS

TODDLER/PRESCHOOL LESSONS Patton Center

Rollers - Level 1 Beginner Max 8 – Ages 5 in Kindergarten and up Beginner level gymnastics on all equipment. Form and fundamentals are strongly reinforced. Gymnasts will learn basic skills on all events with drills and stations to teach body shape and awareness.

Swingers – Level 2 Intermediate Max 8 – Ages 5 in Kindergarten and up Advanced beginner/Intermediate skills for the gymnast who has mastered Rollers. Strong emphasis on technique and form. New skills are introduced on each event.

Flippers – Level 3 Advanced Max 8 – Ages 5 in Kindergarten and up Builds on Swingers level with a strong focus on tumbling and events. Must have completed and mastered Swingers level to register.

Beginner Tumbling Max 8 – Ages 5 in Kindergarten and up Class that focuses on tumbling only. Perfect class for those looking to learn/improve their tumbling skills for cheer, competitive dance, etc. Beginner level works up to mastering a back handspring with very little to no assistance.

*Advanced Tumbling is for those who have mastered the back handspring with no assistance and are working towards more advanced and challenging tumbling skills. Instructor/Director placement is required. Please contact Stacy Harlan for registration information. [email protected].

DAY/TIME 60 Min FAM MEM OTH

Beginner Tumbling

TUE 7:00-8:00 PM $35 $39 $86

*Advanced Tumbling (Instructor Placement)

THU 7:00-8:00 PM $35 $39 $86

FAM MEM OTH DAY/TIME 60 Min

TUE 6:30-7:30 PM $35 $39 $86

THU 6:30-7:30 PM $35 $39 $86


TUE 5:15-6:15 PM $35 $39 $86

THU 5:15-6:15 PM $35 $39 $86


TUE 5:45-6:45 PM $35 $39 $86

THU 5:45-6:45 PM $35 $39 $86

SCHOOL AGE LESSONS (Grades K-12) Patton Center

Kindergym Max 6 – Ages 2-4/w Adult participation

Locomotive skills, listening skills, interaction with other children. Obstacle course fun and introduction to gymnastics. Instructor led but parent participation is required.

Let’s Get Ready to Tumble Max 6 – Age 3 only

Your child’s first venture into “big kid” classes without mommy or daddy. half an hour of

obstacle course fun to teach gymnastics readiness. Basic obstacle course

work and age appropriate activities are taught.

Tumbletots Max 6 – Ages 4-5 Preschoolers -Beginner

Learn beginner level gymnastics, how to follow directions, and work independently. We encourage hard work and winning attitudes. Locomotive skills, body shapes, and basic skills on all equipment. Stations are introduced to work fundamentals, form and technique.


FRI 10 AM-10:30 AM $17 $20 $45


TUE 4:15-4:45 PM $17 $20 $45


TUE 5:00-5:30 PM $17 $20 $45

THU 5:00-5:30 PM $17 $20 $45

AFTER SCHOOL PROGRAM Elementary to Middle School

Dover/NP Schools A safe alternative for school-age childcare. We provide a meal, homework help, & physical activity. If your child is enrolled in a class or on a team, we can be sure he/she gets to class or practice. Transportation provided by Dover Schools and YMCA. Space determined by transportation availability. Meals provided through sponsorship of USDA-CACFP Program.

Parent Pickup is 6 PM Weekly Rates Only - No Daily Rates Rate are Per Child and based on YMCA Membership Type Family Membership Program Rate $40 Youth Membership Program Rate $45 Other Program Rate $55

SCHOOL DAY OFF Holidays (Please Pre Register) Snow Days (When both Dover & NP Schools are closed) Hours 9 AM-4 PM (Extended Care Available 7 AM - 6 PM) Daily Rate FAM $22 / YOUTH $24 / OTHER $30 Please bring towel and swim suit. Lunch and snack provided.

New to a Child Care Program? MUST PREREGISTER Please fill out child’s paperwork at Front Desk prior to enrollment.

More Information Contact: Child Care Director Jade Boffo [email protected]

CHILD CARE

Publicly Funded Child Care (PFCC)

Accepted Through ODJFS

Financial Assistance

Scholarships Available

CHILDWATCH Our Child Watch program offers an opportunity for infants and children to grow, learn, and explore while meeting the need of their parents and family members who participate in Y programs and activities. We all know it, social distancing is hard when it comes to kids. Because of this, the YMCA is taking every precaution necessary to stay safe. This area is a no shoe zone. Please have socks available. Please do not bring food or extra toys. The parent/guardian of the child must remain on the premises while utilizing Child Watch.

Ages 6 Weeks-Age 9 No Pre-Registration Required DROP IN HOURS: AM Mon-Sat 9-11:30 AM PM Mon-Thu 5:30-8 PM Maximum Occupancy: 12 Children / 2 Staff 6 Children / 1 Staff Max usage for members will be 1.25 hours per day. COVID RESTRICTION: School age children are required to wear a mask. All YMCA staff are required to wear masks.

Adventure Center CURRENTLY CLOSED DUE TO COVID REQUIREMENTS

State Licensed & Star Rated Licensed and certified learning center, providing a safe and healthy environment in which your child can develop independence, early learning, and social skills needed for kindergarten readiness. Activities are designed to aid in their development. Skills include: introduction of letters and numbers, colors and shapes, and recognizing/writing the child’s name. Daily job responsibilities are added as a tool in your child’s learning process. Kids will explore new ways to enhance their learning process through music, crafts, and gym time. We take pride in teaching our core values of caring, honesty, respect and responsibility. For additional information or questions please contact Jade Boffo at 330-364-5511.

PRESCHOOL TUITION COST

3 DAY PROGRAM MON/WED/FRI 8-11:30 AM

Family Member $80 Per Child

Youth Member $85

Community Member $90

5 DAY PROGRAM MON-FRI

8-11:30 AM Family Member $120

Per Child

Youth Member $125

Community Member $130

FINANCIAL ASSISTANCE AVAILABLE & PUBLICLY FUNDED

ASSISTANCE ACCEPTED

FACILITY RENTALS

Call Jenny Dallas 330-364-5511 Ext. 311 for availability.

CONTACT US Tiffany Foxx Executive Director [email protected] Jenny Dallas Executive Assistant [email protected] Stacy Harlan Aquatics Director [email protected] Jade Boffo Child Care Director [email protected] Jason Eick Health & Wellness Director [email protected] Kathleen Johnson Marketing/Membership Dir. [email protected] Ashley Swiger Membership Coordinator [email protected] Robert Fair Youth Sports Coordinator [email protected] Elizabeth Sickinger Youth Program Coordinator [email protected]

TUSCARAWAS COUNTY

YMCA 600 MONROE STREET DOVER, OHIO 44622

330-364-5511 Fax 330-364-6291

WWW.TUSCYMCA.ORG

SPECIAL PROGRAM INFORMATION Can I transfer to a different class day? A $2 transfer fee will be charged to your account and must be paid on your next visit or by credit card over the phone. No transfers are permitted after second class.

How do I withdraw from a program? You may withdraw from a program or class before the first week. A computerized voucher will be issued to your account. There are no refunds or credits after the second class unless accompanied by a doctor’s excuse. A $5 cancellation fee will be issued if check refund is requested. Only a Director of the program area can issue a voucher or check request.

From Another Y? My Y is Now Every Y Nationwide When you join the Tuscarawas County YMCA you are welcome at every YMCA Nationwide. To find a Y in another location, go to www.ymca.net. For more information or to view our Privacy Policy visit www.tuscymca.org or contact the Tuscarawas County YMCA at 330-364-5511. Programs for non-Tuscarawas County YMCA members will be charged at non-member rates.

OUR MISSION: We are committed to enriching the lives of everyone in our community by the development of healthy spirit, mind and body through membership services and programs based on Christian principles and values of caring, honesty, respect and responsibility.

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