Slide for Breakfast DONE 2.ppt

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“Why breakfast is most important meal of the day? By Nurul Fahiza Binti Mohd Rosli FAC!"# $F %NF$RMA"%$N "&C'N$!$(# AN) MANA(&M&N"

Transcript of Slide for Breakfast DONE 2.ppt

  • ByNurul Fahiza Binti Mohd RosliFACULTY OF INFORMATION TECHNOLOGY AND MANAGEMENT

    Why breakfast is most important meal of the day?

  • benefits of breakfast

  • improvements in health

    reduction in dental caries

    healthy lifestyle

  • Pay attention Perform problem-solving tasks Improves your memory More creative Concentrate Active Can be more alert

    good IQ

  • Stronger

    Give more energyavoid diseases

  • Reduce your caloriesweight control

  • Protein carbohydrated Iron foliate fat calcium Ironnutrients

  • No meal after 8:00 PM

    Decide /Think what you want to eat

    Bring breakfast to school

    Tips

  • Make you more nutritionally complete diet, higher in nutrients, vitamins and minerals

    Improve your reading, mathematics subject and standardized test scores

    Improve concentration, pay attention, perform problem solving tasks, improves memory and performance in the classroomCONCLUSION

  • Thank You


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