SKED: Reducing Stress for Student Dance Group Directors
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Transcript of SKED: Reducing Stress for Student Dance Group Directors
– G A R S E N G W O N G
“That's the biggest thing, trying to deal with people who don’t or aren't necessarily fully
committed or are at every rehearsal and being understanding of their situation while still trying to
figure out how to get [stuff] done.”
How might we minimize your stress , increase excitement, and optimize focus in the moments
prior to rehearsal?
C O N C L U S I V E N O I
R AT H E R T H A N F O C U S I N G O N M I N I M I Z I N G S T R E S S , W E F O C U S E D O N H E L P I N G W I T H P R E PA R AT I O N
I N D I R E C T LY I N C R E A S I N G P O S I T I V I T Y A N D U LT I M AT E LY, R E D U C I N G S T R E S S .
T H A N K Y O U
J U L I E N I A N D S H A R L E E N T U J N I 2 2 1 @ S TA N F O R D . E D U
S H A R L E E N . T U @ S TA N F O R D . E D U