SJHS all...SJHS • 4.50mins Hydration Some tell tale signs that you might be SJHS DEHYDRATED...
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Hydration Why it’s important for us all SJHS
Transcript of SJHS all...SJHS • 4.50mins Hydration Some tell tale signs that you might be SJHS DEHYDRATED...
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Hydration Why it’s
important for us allSJHS
![Page 2: SJHS all...SJHS • 4.50mins Hydration Some tell tale signs that you might be SJHS DEHYDRATED Hydration • Let’s talk about weeeeeeeeee!!!! • Yes even the colour of your wee will](https://reader031.fdocuments.in/reader031/viewer/2022013010/5f19dbbbcaed3c0256301beb/html5/thumbnails/2.jpg)
Hydration • Whyiswaterimportantforusall?• https://youtu.be/9iMGFqMmUFs
• 4.50minsSJHS
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Hydration SometelltalesignsthatyoumightbeDEHYDRATEDSJHS
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Hydration
• Let’stalkaboutweeeeeeeeee!!!!
• Yeseventhecolourofyourweewilltellyouwhetherornotyouaredrinkingenoughwateroreatingfoodswithahighwatercontent.• Amazing!SJHS
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Hydration
• Whatdodoctorssayaboutgettingenoughwaterinyourdiet?
• Iftheydon’tknowthenwhowill?• DoctorAxesays………………..• https://youtu.be/PFuaoZTpFLI• 4mins
SJHS
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Hydration
• Here’sRalph!
• ListentowhatRalphhastosayaboutthefruitandvegyoucaneatthatarebothtastyandgoodforyourbody.
• https://youtu.be/iYQyLfJLrG0• 4mins
SJHS
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Hydration Lookafter
yourself,it’sworthit!
SJHS