Single Session - dove.com · PDF fileConfident Me: Single Session | Slide 1 Confident Me:...
Transcript of Single Session - dove.com · PDF fileConfident Me: Single Session | Slide 1 Confident Me:...
Confident Me: Single Session | Slide 1
Confident Me:School Workshops for Body Confidence
Single Session
Confident Me: Single Session | Slide 1
What are our workshop ground rules?
• Respect diversity • Ask questions• Keep it confidential• Please contribute
Confident Me: Single Session | Slide 2
What are appearance pressures?
Confident Me: Single Session | Slide 3
Where does this pressure come from?
Confident Me: Single Session | Slide 4
What do we mean by media?
Confident Me: Single Session | Slide 5
What do we mean by media?
Professional media
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What do we mean by media?
Professional media Personal media
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What are we learning today?
Appearance pressures Professional media Personal and social media
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How can images be manipulated?
Confident Me: Single Session | Slide 9
How can images be manipulated?
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How can images be manipulated?
Agree photography
brief
Choose photographer
Choose model
Manicure andpedicure
Hair styling(colour, wash, blow dry)
Make up
Choose professional
lighting
Before After
Review all shots,
select one
Erase blemishes
Correct hair and make it
appear fuller
Even skintone
Elongateneck
Reducefacial width
Enlarge eyes
Lift eyebrows
Fill out lips
Whitenteeth
Photos taken
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Why is professional media often created in this way?
• Promise• Feelings• Actions• Results• Fix
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What problems can this cause?
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What can we do about this?
1
Confident Me: Single Session | Slide 14
What are we learning today?
Appearance pressures Professional media Personal and social media
Confident Me: Single Session | Slide 15
What problems can comparing with those around us cause?
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How can media made by you and your peers be manipulated?
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What problems can this cause?
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What can we do about this?
2
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What have we learned today?
Pressure t
o look a
certain way co
mes from
the world a
round us.
It’s important to remember
images of people that w
e
see in all types of media
aren’t always real.
It’s unfair to compare ourselves to this media.
Confident Me: Single Session | Slide 20
Be a champion for change
3
Congratulations!You’ve now completed Confident Me: Single Session.
Remember your commitment to champion body confidence every day, and strive to be the best version of yourself.