Physiotherapy is the practice of rehabilitating the body, skeletal system and muscle system after an injury or surgery. Physiotherapists or Physical Therapists evaluate the need for treatment and assign exercises and treatments based upon that need. This is a very common first mode of treatment ordered by physicians for people who suffer from back pain and depending on the injury or problem; this can be very effective for most people.

A frozen shoulder can be a terrifying and painful condition for a patient. They are literally unable to move the shoulder at all due to inflammation caused by an injury or condition. When this happens, immediate treatment is necessary to help restore the range of motion to the joint. This condition is actually pretty rare and only affects about 2% of the population and mostly people between the ages of 40 and 60.

The good news is there are many physiotherapy solutions to a frozen shoulder and relief can be obtained quickly once treatment begins. With treatment, pain will decrease and the ability to move the joint will slowly return.

Physiotherapy is the practice of rehabilitating the body, skeletal system and muscle system after an injury or surgery. Physiotherapists or Physical Therapists evaluate the need for treatment and assign exercises and treatments based upon that need. This is a very common first mode of treatment ordered by physicians for people who suffer from back pain and depending on the injury or problem; this can be very effective for most people.

What causes back pain?

Back pain is caused by a number of factors and can range from mild to severe. Muscle strain, bulging disks between the vertebrae, fractures, pinched nerves and even an injury to a rib can cause back pain. Other less common causes are tumors, arthritis and even infections.

The muscle groups that hold up the spine are usually the biggest culprits and the patient can experience pain from muscle strain caused by bending, stooping or lifting too much weight. Improper body mechanics are the number one biggest cause of back muscle strain. People whose work requires heavy lifting without paying attention to good body mechanics may experience back strain at some point in their career. Athletes or people who exercise frequently who do not stretch before exercise can often experience back strain. Even the average person can strain their back in normal everyday life.

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