Silva Method

7/31/2019 Silva Method

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Silva Method (India)

Kolkata

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Programming technique: Split Screen Technique

By: Avadhut Das

At times you may wish to change your particular

behaviour

response

thought pattern

belief system

mental block / limitation

nagging thought

mental pictures etc.

For instance,

stage-fright to increased confidence

depression/pain due to past hurt/heartbreak to cheerful positivism

anger response to calmness

smoking to non-smoking

distraction at studies to improved concentration

old predominant thoughts/experiences/mental pictures/belief system to new.



Those who have used this technique have reported amazing results.

"My 4 days of practice has given me so much that I am completely at peace with my inner-self and I

have all of a sudden grown internally so much that I seem to see in myself a personality that I never

knew existed." --M. Sathish Anand, Agra (if you wish to contact him, email your details to us. We will

forward it to M. Sathish Anand and on his permission will send you his contact information)

Technique:

Get into a meditative/relaxed state of mind (Silva graduates: Better to do your Mirror of the Mind

technique than this one. But if you still want to do this, then begin by getting into your laboratory level,

then greet your counselors)

Imagine you are sitting in an empty cinema hall, on a seat that is at the centre of the 3rd row from the

screen. (Silva graduates: sit on your chair in your mental lab facing the south wall where you have your

black mental-screen)

Draw an imaginary vertical line in the middle of the screen so that now you have a left half (in front of

your left hand) and a right half of the screen.

On the ENTIRE right half of the screen imagine watching a still image or a movie of the scenario that you

want to change. View it in full color and in pristine crisp quality.

After reviewing it briefly, while the movie is still running (it is running in auto-replay mode), or while the

still-image is still there on the right-half of the screen, take your attention to the left-half now. i.e., now

though you know what is going-on on the right half of the screen, you are not paying any conscious

attention to it. The right-half is as if no more of direct-concern, so focus all your attention towards your

left-half part of the screen now.

Imagine the corrected or desired-end-result scenario here. See a still image or a video playback of the

desired scenario. (as if it has already happened and somebody from future took a video footage of that

and you are able to see the desired manifestation of the desired end result.)



See the future in Present Tense - as if it has already happened.

Imagine this imagery on the left half of the screen maybe is blurred, hazy, out-of focus, faded, shrunk to

about 50% of the actual size, unclear and in black and white. Meaning.. at this stage it is not compulsory

that you have to have a clear detail of the new desired scenario.

Now slowly in a relaxed pace, mentally count from 10 to 1. With each count watch the following

happening (its your mind.. so you are making it happen there) :

With every mental count, this imagery gains in clarity, focus, color and size; while the right-side imagelooses its color, clarity, focus and size.

So that at the count of 1, the left hand side image or video of the future scenario is in FULL SIZE, is in

FULL COLOR, is in FULL FOCUS, is in CLEAR CLARITY of detail while the right hand side undesired imagery

has shrunk to negligible or less than half its original size, has lost all its color and is in Black & white now,

has become very faded, is totally blurred and hazy and finally it vanishes!.. Thus going out of mental

picture/memory-cells.

Now imagine the entire screen to be displaying in FULL SIZE only the desired scenario. Inspect it in full

color. Run thru it in full detail. Believe it. Know it to be true.

Congratulations!! Now you have created a new belief system. You have replaced your previous

predominant mental knowledge and imagery with this new mental picture. This is all that you believe

now. This is all that fills your mind now. This is what you are made up of now. This is all that you know

now.

Your inner mind has now lost the undesired previous effect, previous image and the related previous

memory. Consciously attempt not to dwell or bring back the negative images/thoughts/behavior back

again now.



You are now free. You are a new person now with new outlook, new behavior, new mental makeup.

Congratulations! Enjoy!

(Normally for a particular project, this needs to be done only once in your life. But if you need further

improvement or have by mistake brought or gone back to the old negative scene, then you may repeat

this exercise once-in-a-while though, that time - begin freshly again..)

Wishing you better and better success! :) Do let us know your experience. Have a great day! Take care.

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