Sikaran Taliba Vol4 · PDF file · 2016-11-24you and your opponent are on the...
Transcript of Sikaran Taliba Vol4 · PDF file · 2016-11-24you and your opponent are on the...
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SIKARAN
THE ORIGINAL UNARMED FIGHTING ART OF THE PHILIPPINES
Volume 4 November - December 2015 Number 6
SIKARAN TALIBA© IS PUBLISHED BY THE SIKARAN PILIPINAS PUBLICATIONS. IT IS
THE ONLY INTERNET NEWSPAPER DEDICATED TO THE SIKARAN PRACTITIONERS
AROUND THE WORLD. THE IDEAS AND OPINIONS IN THE ARTICLES AND
MANUSCRIPTS ARE THOSE OF THE AUTHOR / CONTRIBUTOR AND NOT
NECESSARILY THE VIEWS OF THE PUBLISHER OF SIKARAN TALIBA OR THE
EDITORS. THE SIKARAN TALIBA IS NOT A FORUM FOR GRIEVANCE. THE
MANAGEMENT RESERVES THE RIGHT TO EDIT CONTRIBUTED MATERIALS FOR
DEROGATORY AND DISPARAGING COMMENTS. ALL MATERIALS ARE THE
EXCLUSIVE PROPERTY OF THE AUTHOR AND CANNOT BE REPRODUCED IN ANY
MANNER WITHOUT THE WRITTEN PERMISSION OF THE AUTHOR. NEITHER THE
SIKARAN PILIPINAS PUBLICATIONS NOR THE MANAGEMENT OF SIKARAN TALIBA
ASSUMES ANY RESPONSIBILITY IN THE MISUSE OR ABUSE OF ALL TECHNIQUES IN
THIS NEWSPAPER.
EDITORIAL OFFICE
P.O.BOX 6332
ALAMEDA, CA 94501
Supremo Meliton C. Geronimo
Honorary Editor Emeritus
Emmanuel es Querubin
Editor in Chief
Elpidio Seletaria, Jr.
Managing Editor
Meliton S. Geronimo, Jr.
Editor-at-Large
ERP
Art Editor
Contributor
Giner Burabod, Janeth Geronimo
SIKARAN PILIPINAS PUBLICATIONS
Republic of the Philippines Certificate of Copyright No. A 2009-102
Department of Trade and Industry Certificate of Registration 00706053
United States, Library of Congress Copyright Registration No. TXu 1-612-682
SIKARAN - DEFENSIVE TACTICS FOR THE PEACE OFFICER
By: Pantas Meliton S. Geronimo, Jr.
9th Degree Red and White Belt
President: World Sikaran Brotherhood of the Philippines
All martial arts in essence may be classified as Defensive Tactics. However, there are arts
that are effective in some situations but not in others. Take the case of "submission arts." When
you and your opponent are on the ground, knowledge of joint manipulation is necessary and may
mean victory or defeat. In Law Enforcement applications, however, most encounters are applied
while upright. In fact, Peace Officers are drilled to have the upper hand while on his feet. This is
the case where Sikaran may be the art of choice.
Aware of this advantage, President Ferdinand Marcos, an expert in the grappling
art, with the concurrence of the Presidential Security Command (PSC), then headed by General
Fabian Ver; General Jose Lukban of the National Bureau of Investigation (NBI); and Colonel
Ramon Cannu of the Metropolitan Command (Metrocom) agreed to adopt Sikaran (Foot-fighting
Art of the Philippines) the official Defensive Tactic of the Presidential Security Agency (PSA).
In 1969, now Retired Lt. Colonel Meliton C. Geronimo, then a Captain of the Philippine
Air Force, was commissioned by President Ferdinand Marcos to put up a team to train the agents
of the Presidential Command in the Defensive Tactics of Sikaran. Captain Geronimo assigned
5th Degree Black Belt Emmanuel Querubin, the World Sikaran Brotherhood of the Philippines'
PRESIDENTIAL PAGE
Presidential Notifications, Comments, and Directives
On March 7, 2015, Supremo Meliton C. Geronimo, passed on the Over-all Authority
in Sikaran to Pantas Meliton S. Geronimo, Jr.
Director for Research and Standards to select the Instructional Team. Querubin, has just returned
from Malaysia, where he was the Chief Foreign Karate Instructor of the Karate Association of
Malaysia.
The other composition of the team are: 5th Degree Black Belt Jaime Geronimo (who later
became a Police Officer; 4th Degree Angeles Sanchez, who later became a Sikaran instructor at
the Philippine Military Academy; 3rd Degree Rodrigo Espiritu, who later became the Team
Captain of the Philippine Navy Sikaran team; 2nd Degree Ramon Valdenor, who later became
the Security Officer of Press Secretary Francisco Tatad, until the latter retired from political life;
and 2nd Degree Black Belt Serafin Pangilinan, who later became a Police Officer. The team also
trained instructors within the unit so there will be continuity in training of the defensive tactics
that are relevant to their job.
GRANDMASTER MELITON GERONIMO 10TH DEGREE RED BELT
Jaime Geronimo
5th Degree Black Belt
Emmanuel ES Querubin
5th Degree Black Belt
Angeles Sanchez
4th Degree Black Belt
Rodrigo Espiritu
3rd Degree Black Belt
Ramon Valdenor
2nd Degree Black Belt
Serafin Pangilinan 2nd Degree Black Belt
Two agents of the Presidential Security Command (PSC) dispose of
multiple opponents.
ose of
President Ferdinand Marcos addressing the members of the Presidential Security
Command, Graduating Class.
There are several Police Agencies, Military Units, and Private Security Agencies that
have adopted Sikaran as their primary Defensive Tactics. The Military Police Brigade underwent
Sikaran Training under Elpidio Seletaria, Jr., (now 8th Degree Black Belt of the World Sikaran
Brotherhood of the Philippines and concurrently International Coordinator, and Presidential
Assistant for Legal Affairs.
From 1962 to 2010, Sikaran was the Defensive tactics of the Philippine College of
Criminology under Professor Jose Sidlacan. He was also the Defensive Tactics Instructor at the
National Police Academy in Tagaytay City. He is now retired, with the rank of 8th Degree
Black Belt from the World Sikaran Brotherhood of the Philippines.
Several members of the Integrated National Police, were also trained in Sikaran by
Mantas-Marangal Louelle Lledo, Jr. (9th Degree Red and White Belt), at the Police Academy in
Fort Bonifacio.
There are numerous Sikaran Black Belts who taught Sikaran privately. Danny Chu, is an
8th Degree Black Belt who has taught Sikaran, both here and in the Kingdom of Saudi Arabia,
not only as a martial sport but also as a Defensive Tactic to Law Enforcement Agencies. With
the spread of Sikaran worldwide, even the Department of Homeland Security of the United
States has taken notice of the effectiveness of Sikaran as a Defensive Tactic.
Mantas-Dalubhasa Danny Chu, Sr.
8th Degree Black Belt World Sikaran
Brotherhood California State Director
USA and Based Board of Director.
High flying Danny Chu ala Meliton
Geronimo.
Danny Chu, demonstrating
the use of Sikaran as a
defensive tactic.
Mantas-Marangal Louelle Lledo, Jr., 9th Degree Red and White Belt , World
Sikaran Brotherhood State Director for New Jersey. National Bureau of
Investigation (NBI) Defensive Tactics Instructor and Senior Field Agent. Reserve
Captain of the Philippine Air Force.
Manntas-Marangal Louelle Lledo, Jr. teaches the NBI trainees unarmed techniques and the
use of the Arnis stick.
For his volunteer service in the training of the non-commissioned officers, his Excellency
President Barack Obama, presented Mantas-Marangal Louelle Lledo, Jr. a Gold Pin and an
Award of Excellence.
Prior to deployment to Afghanistan, these non-commissioned officers assigned at the Fort
Dix US Army Training Command, received a crash course in the Filipino Martial Arts under
Mantas-Marangal Louelle Lledo, Jr. (in front, in red black and red uniform) and Eric Golden
(kneeling in front).
Award to Mantas-Marangal Louelle Lledo, Jr. from US President Barack Obama.
Mantas-Marangal Andy Sanano,
Jr.,9th Degree Red and White
Belt, World Sikaran
Brotherhood USA Regional
Chapter Director and Florida
State USA Based Board of
Directors.
Even in the County level, Sikaran plays an important role. Mantas-Marangal Andy
Sanano, Jr., 9th Degree Red and White Belt teach the Inyo County, California Probation
Officers, Sikaran as a defensive art.
Mantas Andy Sanano, second row, fifth from left in
red shirt.
2012 THE YEAR UNITED STATES GOVERNMENT RECOGNIZES THE ROLE OF
THE FILIPINO MARTIAL ARTS IN NATIONAL SECURITY
September 11, 2001, marks the deadliest terrorist attack on American soil. On that day,
now more commonly known as the infamous 9/11, nineteen Al-Qaeda terrorists under the
leadership of Osama Bin Ladin, hijacked four United States Airplanes and killed over 6,000
people, and injuring twice as many.
Hijacked by terrorists were American Airlines Flight 11, United Airlines Flight 175,
American Airlines Flight 77, and United Airlines Flight 93. Ironically, these terrorists learned
how to fly here in the United States.
American Airlines Flight 11, coming from Boston, en route to Los Angeles was
deliberately crashed into the North Tower of the World Trade Center in New York City. A few
minutes later United Airlines Flight 175, coming also from Boston and en route also to Los
Angeles was crashed into the South Tower of the World Trade Center. Within several minutes,
both towers collapsed taking with them all the other buildings in the center rending the World
Trade Center in complete ruins.
American Airlines Flight 11, coming from Dulles International Airport in Virginia, en
route to Los Angeles was crashed on the western side of the Pentagon housing the Department of
Defense. United Airlines Flight 93 coming from Newark International Airport en route to San
Francisco, was going to be crashed into the White House in Washington, DC. Only the heroic
takeover of the passengers averted this disaster causing the plane to crash into a field near
Shanksville, Pennsylvania, killing everybody onboard.
This attack made a terrible impact on the American psyche and no longer did the world
believe that The United States is invincible. The actual attack was unthinkable. However, the
aftermath is even worse. Foreign and domestic policies of the United States have changed.
Reaction to the attack was varied, both nationally and internationally.
In the United States, the Department of Homeland Security, was created. The US
Congress passed the Patriot Act, making it easier to detect and prosecute terrorism and other
crimes. The Patriot Act, gave law enforcement broader powers such as invasion of privacy of
citizens, warrantless surveillance of of telecommunications, and eavesdropping on telephone and
email communications between the United States and people overseas.
With the spread of nationalism, hate crimes increased. People who were perceived as
Muslims or of Middle Eastern origin reported incidents of harassment and discrimination. People
from India, such as the Sikhs were targeted simply because they wear turbans. Middle
Easterners, whether followers of Islam or not were looked upon as an enemy of the United
States.
The Department of Homeland Security formed the Transportation Security
Administration. Passengers were required to take off their belts, their shoes, and jackets as they
passed a metal detector. A 360-degree body-check machine was put in place. Hand carried items
were scrutinized. Only
liquid less than 3 fluid
ounces, were allowed
to be taken. Bottled
water and soda were
allowed in the security
area, but only if they
were purchased inside
the security area. One
wonders if they were
also checked for
explosives. Even nail
cutters were perceived
as weapons and were
not allowed in the
carry-on items. Safety
pins used for children
diapers were not
allowed. Some hailed
the strict laws, while
others did not and
laughed at it. Some
even claimed that the
United States if over-
reacting.
To protect the
travelling passengers
inside the plane,
incognito armed Air
Marshals were
assigned in every
flight. These Air
Marshals are trained in
not only weapons, but also more importantly in-unarmed combat. In the search for an effective
unarmed combat art, the Filipino Art of Sikaran was given priority.
Sikaran is practiced all over the world as a very exciting sport. However, as a sport,
Sikaran is watered down. As a combative art, Sikaran is easy to learn and apply in a wider
spectrum of situations. This makes Sikaran the ideal combat art for the Federal Air Marshals.
This letter of Edward Lawson, Lead Instructor of the Federal Air Marshal Service officially
authenticates and bears witness to the effectiveness of Sikaran in the lineage of Grandmaster
Meliton C. Geronimo of the World Sikaran Brotherhood of the Philippines.
Part Two:
KAPATIRANG SIKARAN NG BICOL
By: Two Bicolanos
Mantas-Marangal Andy Sanano, Jr.
9th Degree Red and White Belt
United States of America Regional Director
Florida State Director
And:
Mantas-Dalubhasa Elpidio Seletaria, Jr.
8th Degree Black Belt
World Sikaran Brotherhood International Coordinator
Presidential Assistant for Legal Affairs
On August 8, 2015, the Bicol Regional Sikaran Invitational Championship Tournament
was held at the Guinobatan Albay Sports Center, in conjunction with the Guinobatan
Longganista Festival of 2015. The affair, hosted by the Kapatirang Sikaran ng Bicol, was held in
cooperation with the Red Tribe Sikaran Arnis Club.
This once a year affair, is proudly dubbed by the locals as a "romantic attachment or episode
between Bicolano lovers of the martial arts," and their local culture.
From left: Pantas Jaime Geronimo, Philippines Regional Director, Mantas-Marangal
Romeo Paje, Region V Director, and Mantas-Marangal Ernesto Millanes, NCR Director.
Officials of the KAPISANANG Sikaran ng Bicol.
KAPISANANG SIKARAN NG BIKOL
Legazpi City Chapter
Lakandula Drive, Gogon, Legazpi City
July 20, 2015 Pantas Meliton S. Geronimo Jr. World Sikaran Brotherhood President Baras, Rizal Through: Janeth Geronimo, WSB Assistant to the President
Dear Sir/Ma’am;
Taos pusong Nagpupugay po!
We respectfully and pleased to inform your good office that this coming month of August 2015, in celebration of Guinobatan Longganisa Festival 2015, the Kapasanang Sikaran ng Bicol Chapter/Officers spearheaded by Red Tribe Instructor Reynold Agnes, 5DBB and in cooperation of the Municipality of Guinobatan will hold a Regional Sikaran Tournament on August 8, 2015 dubbed as “Paururagan sa Guinobatan 2015”. The venue will be at Guinobatan Sports Complex, Guinobatan, Albay.
The said event is also part of KSB Chapter’s activity in promoting and propagating the Art of Filipino Foot-fighting known as Sikaran in our region.
In addition, we are also delighted to inform you that as courtesy to the GHQ, guest players from your place (Baras, Rizal) are also expected to participate in the said tournament.
Best regards, mabuhay at muling nagpupugay!
Respecfully yours, Xavier J. Paje, 5th DBB KSB Reg’l Secretary Noted by: Romeo O. Paje, 9th DBB KSB Regional Director
SOME OF THE PARTICIPANTS
TOURNAMENT OFFICIALS
THE ACTION WAS FAST, FURIOUS, AND INTENSE.
OFFICIAL RESULT
By: Reynolds Agnes
Tournament Director
BALANGKAS NG KAMPANA
PATTERN OF THE BELL OR 4-DIRECTIONS PATTERN
The Balangkas ng Kampana (Pattern of the Bell), derived its name for the 4-directions of attack,
which like the bell will ring no matter what part you hit. Another reason that is known only to
those who are close to Meliton Geronimo, Kampana (Bell) is the nickname given to him by his
SIKARAN masters to herald his birth. He also has the ability to hit multiple opponents when
surrounded.
When Balangkas ng Kampana were first adopted the only techniques were the five basic kicks,
the PILATIK (front kick), the SIPAKOT (roundhouse kick), the PADYAK PATAGILID (side
thrust kick), the PADYAK PATALIKOD or SIPANG KABAYO (back thrust kick) and the
BIYAKID (spinning heel kick). Incorporated in each balangkas are open hand blocks and other
hand techniques. A kicking block SIPAKAN (crescent kick), is also incorporated. There are 5
Balangkas ng Kampana , which are performed in both right-handed and left handed- fighter
orientation. For variation, some enterprising instructors incorporated various hand and leg
techniques in different sequences but still called it Balangkas ng Kampana
SCHEMATIC DIAGRAM
4-DIRECTION OR BELL PATTERN 1-5
BALANGKAS NG KAMPANA 1-5
LEFT ORIENTATION
A B
C D
A
D
B
C
RIGHT ORIENTATION
Ika - 3 KAMPANA
SIPAKOT
(3rd PATTERN OF THE BELL
ROUNDHOUSE KICK)
1 2 3 4 5
6 7 8 9 10 11
STARTING POSITION
12 13 14 15 16
17 18 19 20 21 22
23 24 25 26 27
28 29 30 31 32 33
34 35 36 37 38
39 40 41 42 43 44
45 46 47 48
49 50 51 52 53
ENDING POSITION
BUNYAW
25 / 47
STEPPING / TURNING INSTRUCTIONS:
LEFT ORIENTATION
A
D
B
C
RIGHT ORIENTATION
Steps 6-7-8-9-10 going towards A then turn going towards B step 11
Steps 11-2-13-14-15 going towards B then turn going towards C step 16
Steps 16-17-18-19-20 going towards C then turn going towards D step 21
Steps 21-22-23-24-45 going towards D then turn going towards A and back to starting position steps 26-27
Steps 28-29-30-31-32 going towards A then turn towards B step 33
Steps 33-34-35-36-37 going towards B then turn going towards C step 38
Steps 38-39-40-41-42 going towards C then turn going towards D step 43
Steps 43-44-45-46-47 going towards D then turn going towards A to starting position step 48
A B
C D
START
END
1. Take your position in the middle of the arena and assume parallel toes stance.
2. Slide left foot next to right foot to assume open toes stance and bring right fist
on left palm.
3. Tip head about 10 degrees forward.
4. With right fist still on left palm bring head up and in a loud and clear voice
state the name of the balangkas.
5. Slide left foot to the left and assume parallel toes stance.
6. Assume a left fighting stance facing A at the same time executing a left upper
outward open hand block breathing thru the mouth.
7. Execute a left roundhouse kick.
8. As you bring left foot down to original position execute a left vertical punch to the
nose.
9. Follow up with a right vertical punch to the throat pulling left open hand in- front
of the chest.
10. Execute a right roundhouse kick.
11. Pivoting on left foot turn 90 degrees to the left to face B to assume a left
fighting stance at the same time executing a left upper outward open hand block
breathing thru the mouth.
12. Execute a left roundhouse kick.
13. As you bring left foot down to original position execute a left vertical punch to the
nose.
14. Follow up with a right vertical punch to the throat pulling left open hand in- front
of the chest.
15. Execute a right roundhouse kick.
16. Pivoting on left foot turn 90 degrees to the left to face C to assume a left
fighting stance at the same time executing a left upper outward open hand block
breathing thru the mouth.
17. Execute a left roundhouse kick.
18. As you bring left foot down to original position execute a left vertical punch to the
nose.
19. Follow up with a right vertical punch to the throat pulling left open hand in- front
of the chest.
20. Execute a right roundhouse kick.
21. Pivoting on left foot turn 90 degrees to the left to face D to assume a left
fighting stance at the same time executing a left upper outward open hand block
breathing thru the mouth.
22. Execute a left roundhouse kick.
23. As you bring left foot down to original position execute a left vertical punch to the
nose.
24. Follow up with a right vertical punch to the throat pulling left open-hand in- front
of the chest.
25. Execute a right roundhouse kick exhaling thru the mouth forcefully (BUNYAW).
26. Pivoting on left foot turn 90 degrees to the left to face A to assume a left
fighting stance at the same time executing a left upper outward open hand block
breathing thru the mouth.
27. Pull left foot next to the right foot to assume parallel-toe stance.
28. Move right foot forward to assume a right fighting stance at the same time
executing a right open hand upper outward block breathing thru the mouth.
29. Execute a right roundhouse kick.
30. As you bring right foot down to original position execute a right vertical punch
to the nose.
31. Follow up with a left vertical punch to the throat pulling right open hand in- front
of the chest.
32. Execute a left roundhouse kick.
33. Pivoting on right foot turn 90 degrees to the right face B to assume a right
fighting stance at the same time executing a right open hand upper outward block
breathing thru the mouth.
34. Execute a right roundhouse kick.
35. As you bring right foot down to original position execute a right vertical punch
to the nose.
36. Follow up with a left vertical punch to the throat pulling right open hand in front
of the chest.
37. Execute a left roundhouse kick.
38. Pivoting on right foot turn 90 degrees to the right to face C to assume a right
fighting stance at the same time executing a right open hand upper outward block
breathing thru the mouth.
39. Execute a right roundhouse kick.
40. As you bring right foot down to original position execute a right vertical punch
to the nose.
41. Follow up with a left vertical punch to the throat pulling right open hand in front
of the chest.
42. Execute a left roundhouse kick.
43. Pivoting on right foot turn 90 degrees to the right to face D to assume a right
fighting stance at the same time executing a right open hand upper outward block
breathing thru the mouth.
44. Execute a right roundhouse kick.
45. As you bring right foot down to original position execute a right vertical punch
to the nose.
46. Follow up with a left vertical punch to the throat pulling right open hand in front
of the chest.
47. Execute a left roundhouse kick exhaling sharply and loudly (BUNYAW).
48. Pivoting on right foot turn 90 degrees to the right to face A to assume a right
fighting stance at the same time executing a right open hand upper outward block
exhaling thru the mouth.
49. Pull back right foot beside left foot and assume parallel toe stance bringing left
open hands to the sides.
50. Slide left foot towards the right foot and bring right fist on left palm.
51. Tip head about 10 degrees forward.
52. Bring head up still keeping right fist on left palm.
53. Slide left foot to the left and assume parallel toes stance and bring open hands
to the sides.
FROM THE DESK OF THE EDITOR-AT-LARGE
Pantas Meliton S. Geronimo, Jr.
9th Degree Red and White Belt
President. WSBP / WSB
=====================================================================
around the brotherhood
By: Giner Arendain Burabod
He is the son of Grandmaster Meliton C. Geronimo and the third
generation heir to the Geronimo Sikaran lineage. He came from the
line of Sikaran haris. His Grandfather, Cipriano Geronimo was the
last Hari of Baras, Rizal. His Great-grandfather Bonifacio
Geronimo, was the last Hari ng mga Hari. Supremo Meliton C.
Geronimo is the acknowledged Highest Authority of Sikaran since
November 6, 1966. On March 7, 2015, The Presidency and title of
Sikaran Authority were passed on the Pantas Meliton S. Geronimo,
Jr.
PUGAY PO Mga kababayan at kaibigan, kayo po ay aming inaanyahan na dumalo at sumali sa aming
pagsasanay ng SIKARAN at ARNIS, dito sa siyudad ng Taguig. Ang ating Pamahalaang Bayan
ng Taguig ay nagbibigay ng libreng pagsasanay sa SIKARAN at ARNIS.
Ang grupo po namin ang SIKARAN-ARNIS TAGUIG ay handang maglingkod sa lahat
ng mga batang Pinoy edad 10-12 taong gulang. Makipag ugnayan lamang po kayo sa ating
Youth Sports Development Office dito sa TAGUIG. Ito ay po ay libre naming ituturo sa lahat ng
mga kabataang interesadong matututo...
Ang isa po sa mga layunin namin ay maimulat ang ating mga kabataan sa ating
pambansang larong ARNIS at SIKARAN. Ito ang dapat na ating tinatangkilik, hindi ang mga
modernong martial arts na pumasok dito sa ating bansang Pilipinas.
Kaming mga tagapagsanay ng ARNIS at SIKARAN ay kayang gawing ang lahat ng iba
at ibang dayuhang larong palakasan na elemento lamang ng ARNIS at SIKARAN.
Maraming mga dayuhan ang dumadayo pa dito sa ating minamahal na bansang pilipinas
upang magsanay o mag-aral lamang ng ARNIS at SIKARAN.
Kaya ano pa po ang inyong inaantay mga kapwa ko Pilipino...Mahalin Ang Sariling Atin.
Sabi pa nga ng ating bayaning si Dr.JOSE RIZAL,,,"Ang hindi marunong magmahal sa
kanyang sariling wika, ay higit pa ang amoy sa malansa at mabahong isda"
OFFICIALS AND INSTRUCTORS. GINER BURABOD, WORLD SIKARAN
BROTHERHOOD OF THE PHILIPPINES' JUNIOR BLACK BELTS DIRECTOR IS
AT THE EXTREME RIGHT.
Non-Combative exercises are part of the program, although SIKARAN is the
main activity.
For those who are not inclined to join the martial arts class, First Aid is available with
certification from the Philippine Red Cross
BOOK TWO COMING SOON
RELEASED IN 2011….
SIKARAN INSTRUCTIONAL VIDEO VOLUME 1
WRITTEN, PRODUCED, AND DIRECTED BY:
ELPIDIO SELETARIA JR.
8th DEGREE BLACK BELT (#1487)
Hercules, California, USA
www.sikaranarnis.com
COMING SOON…!!!
SIKARAN INSTRUCTIONAL VIDEO VOLUME 2
(ADVANCED SIKARAN WITH DEFENSIVE TACTICS, ETC…)
To Order Contact: ELPIDIO SELETARIA - [email protected]
ARNIS BOOKS BY LOUELLE LLEDO, JR., 9th Degree Red and White Belt #326
To Order Contact: [email protected]
ARNIS DE MANO FILIPINO MARTIAL ARTS EDUCATION
TEACHER'S TRAINING HANDBOOK
By: TWO SIKARAN MANTAS MARANGAL
LOUELLE LLEDO, Jr. (# 326) and ANDY SANANO, Jr. (# 844)
TO ORDER CONTACT:
Louelle Lledo, Jr. - [email protected]
Andy Sanano, Jr. - [email protected]
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SIKARAN builds fitness
fitness builds confidence
confidence builds productivity
productivity builds a better citizen
a better citizen builds a better country
a better country builds a better and peaceful world
SIKARAN builds a fit, confident, productive, and better citizen
who builds a better country and more peaceful world
SIKARAN WORDS OF WISDOM
"always be positive
FAILURE IS NOT A PART OF SIKARAN"