SHREEYADEVI BHAGIRATH RATHI

MAHESHWARI VIDYAPEETH (An Institution of Shree Maheshwari Shikshan Sansthan)

Class:XII Summer Assignment

Q1. You have recently constructed a house with all the facilities in a posh area.

As you have decided to give it on rent, draft a suitable advertisement for the ‘To

Let’ column of a local daily. Invent all the necessary details and contact address.

Q2. As the managing director of a bureau providing tutors for home coaching

write out an advertisement to be published in the classified columns of a

newspaper.

Q3. The student’s council of your school has organised an excursion to

Kathmandu for the students of classes XI and XII during summer vacation. As

President of the Council, write a notice in not more than 50 words telling the

students about this excursion and inviting their names for joining it.

Q4. The Students’ Council of your school has organised an excursion to Goa for

the students of classes XI and XII during summer vacation. As President of the

Council, write a notice in not more than 50 words telling the students about this

excursion and inviting their names for it.

Q5. Design a suitable poster for a public meeting at Gandhi Grounds to be

addressed among others by the Prime Minister.

Q6. Draft a suitable poster on behalf of Delhi Police to be cautious while

employing domestic helps.

XII - Accountancy

(1) Textbook : Do it yourself - Pg no. 69 - (1) (2), Pg no. 84 - (1) (2) (3)

Textbook : Test your understanding - Pg no. 74 (1) (2), Pg no. 79 (1), (2)

(2) TS Grewal - Ch 2

Q no. 8, 9, 10, 11, 12, 14, 15, 16, 17, 18, 20, 21, 23, 24, 25

XII- ECONOMICS

Shri Maheshwari Vidyapeeth Vacation Assignment

Class: XII - A/D Sub: Physical Education

Unit - 1 Planning in Sports Very Short Answer Questions (Carrying 1 Marks)

1. What do the organisers intend by stating that,”Only such students shall participate in the intramurals who have not represented the school in any sports competition in the past and minimum 6 substitutions shall be compulsory in a game”?

Value Based Question (Carrying 3 Marks) Once upon a time, during an athletic meet……… Based on the above passage, answer the following questions: I. What values do they teach? Ii. What quality the girls have shown by running together? Iii. What was so special about the race?

Long Answer Questions (Carrying 5 Marks) 2. What do you mean by knock-out tournament? Discuss the advantages and

disadvantages of knock-out tournament. 3. Describe the method of preparing fixtures in knock-out tournament in detail. 4. What do you mean by tournament? Elucidate the importance of tournaments in detail. 5. What is the league tournament? Explain the types, merits and demerits of the league

tournament. 6. What do you mean by intramurals? Mention the significance of intramurals for school

children. 7. What do you mean by extramurals? Elucidate the objectives of extramurals. 8. What do you mean by combination tournament? Discuss league cum knock-out and

knock-out 9. cum league with the help of examples. 10.What do you mean by planning? Elucidate the objectives of planning in sports in detail. 11. What do you mean by specific sports programmes? Explain any three. 12.Elucidate the pre, during and post game responsibilities of officials of various

committees for organising a sports tournament smoothly.

Unit - 2. Sports and Nutrition

Very Short Answer Questions (Carrying 1 Marks)

1. Clarify the meaning of balanced diet in brief. 2. Define Nutrition.

Long Answer Questions (Carrying 5 Marks) 1. What do you mean by nutritive components of diet? Explain any three of them in brief. 2. What do you mean by non-nutritive components of diet? Explain any four non-nutritive

components in brief. 3. What do you mean by healthy weight? Discuss about the methods to control healthy

body weight for lifetime. 4. Elucidate about the various pitfalls of dieting in detail. 5. What do you mean by food intolerance? Explain the causes, symptoms and

management of food intolerance in detail. 6. What do you mean by food myths? Explain any six food myths prevailing in

contemporary society. 7. Vitamins are very essential for the normal working of the body and are divided into two

groups. Explain about them. Unit - 3. Yoga and Lifestyle

Value Based Questions (Carrying 3 Marks) 1. Raju was suffering from severe back pain……..

On the basis of the above passage, answer the following questions. (1 × 3 = 3) 1. What was the problem of Raju? 2. Comment upon the values shown by the yoga instructor. 3. Name the asanas which are used for relieving back pain.

2. Many people like to use asthma as an excuse for not being able to do well in sports…… On the basis of the above passage, answer the following questions. (1 × 3 = 3) 1. What do you mean by asthma? 2. Describe her achievements in the field of swimming. 3. Mention the qualities, which might have helped her to win medals at three Olympics

consecutively. Long Answer Questions (Carrying 5 Marks)

1. Discuss asanas as preventive measures in detail. 2. What do you mean by obesity? Discuss the benefits and contraindications of Pada

Hastasana and Vajrasana. 3. Discuss the procedure, benefits and contraindications of Trikonasana and Ardha

Matsyendrasana. 4. What do you mean by diabetes? Discuss the procedure, benefits and contraindications

of Bhujangasana & Paschimottanasana. 5. What do you mean by Asthma? Explain the procedure, benefits and contraindications of

Chakrasana & Gomukhasana. 6. Elaborate the procedure and benefits of Tadasana and Pawanmuktasana. 7. What do you mean by Back Pain? Discuss the procedure and benefits of Shalabhasana

& Ardha Matseyendrasana. 8. Now-a-days yoga plays a very important role in the cure of various diseases. Justify the

statement by giving suitable examples of asanas (Ardha Chakrasana & Savasana) for Hypertension.

Assignment 2. Lab Manual for Practical

● Basketball, Football, Kabaddi, Kho-Kho, Volleyball, Handball, Hockey, Cricket, Bocce and Unified Basketball [CWSN (Children With Special Needs - Divyang)] ** Record File shall include: Practical-1: Fitness tests administration for all items. From Chap.6. • Motor Fitness Test – 50 M Standing Start, 600 M Run/Walk, Sit & Reach, Partial Curl Up, Push Ups (Boys), Modified Push Ups (Girls), Standing Broad Jump, Agility – 4 × 10 M Shuttle Run

Practical-2: Procedure for Asanas, Benefits and Contraindications for any two Asanas for each lifestyle disease. (Obesity, Diabetes, Asthma, Hypertension, Back Pain)

Practical-3: Procedure for administering Senior Citizen Fitness Test for 5 elderly family members.(1. Chair Stand Test for Lower Body Strength, 2. Arm Curl Test for Upper Body Strength, 3. Chair Sit and Reach Test for Lower Body Flexibility, 4. Back Scratch Test for Upper Body Flexibility, 5. Eight Foot Up and Go Test for Agility, 6. Six Minute Walk Test for Aerobic Endurance

Practical-4: Any one game of your choice out of the list above. (History, Labelled diagram of field and equipment, Latest General Rules, Terminologies and Skills).