Sensory Processing Skills and Self-Regulation Processing Skills and Self-Regulation Abigail...

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Sensory Processing Skills and Self-Regulation Abigail McKenzie, MOT, OTR/L [email protected]

Transcript of Sensory Processing Skills and Self-Regulation Processing Skills and Self-Regulation Abigail...

Sensory Processing Skills and

Self-Regulation

Abigail McKenzie, MOT, OTR/L

[email protected]

Objectives

Brief overview of terminology

Review and information on sensory systems

Under Responsiveness vs. Over Responsiveness

Sensory processing skills in relationship to self-regulation and function

Sensory Systems

How many sensory systems do we have?

Sensory Systems – All 8 of them

Touch (Tactile)

Auditory

Vision

Taste (Gustatory)

Smell (Olfactory)

Proprioceptive – input received from our muscles and joints that tell us where we are in space.

Vestibular – located in the inner ear and it coordinates your body’s movement and balance as well as movement of your eyes separate of your head (e.g. visual tracking, saccades, convergence/divergence).

Interoception – Sensation relating to the physiological condition of the body. These receptors are located internally and provide a sense of what our internal organs are feeling. For example, a racing heart, hunger, thirst, etc.

Sensory Systems are our “foundation”

Sensory Processing

“Sensory processing is a term that refers to the way our nervous system receives and

interprets messages from our senses and turns them into appropriate motor and

behavioral responses.” (“About SPD, 2017”)

Sensory Integration

“The ability of the nervous system to organize sensory input for meaningful adaptive

responses.” (Ayres)

“Typical” Sensory Integration Process

Sensory input

Brain

Meaning is given to the

input

Information is combined

with previously stored info

Adaptive Response

Sensory Integration Process with SPD

Sensory input

Brain

Meaning is given to the

input

Information is combined

with previously stored info

Maladaptive response

Sensory Processing Disorder

“Sensory Processing Disorder (SPD), exists when sensory signals are either not detected or

don't get organized into appropriate responses.

Pioneering occupational therapist, educational psychologist, and neuroscientist A. Jean

Ayres, PhD, likened SPD to a neurological "traffic jam" that prevents certain parts of the

brain from receiving the information needed to interpret sensory information correctly.

A person with SPD finds it difficult to process and act upon information received through

the senses, which creates challenges in performing countless everyday tasks. Motor

clumsiness, behavioral problems, anxiety, depression, school failure, and many other

problems may impact those who do not have effective treatment.” (About SPD, 2017)

Umbrella of Sensory Processing Disorder

Sensory Modulation

“Sensory modulation is a neurological function and is the organization of sensory

information for on-going use. Efficient sensory modulation is the ability to effectively

regulate the degree to which one is influenced by various sensory inputs.” (Northshore

Pediatric Therapy, 2017)

Think of modulation as the “dimmer switch” we can grade our reaction to sensory input.

Who felt their socks this morning? Who noticed them all day long?

Sensory Modulation

Often over (e.g. fearful of movement) or under responsive (e.g. decreased auditory

awareness or constantly moving) to sensory input.

Poor modulation skills results in kids often being in fight, flight, or freeze.

High levels of stress, anxiety, perfectionism, rigidity, etc.

“Over-reactors”

Umbrella of Sensory Processing Disorder

Sensory Discrimination

Sensory discrimination is the ability to interpret and make meaning of input from your

different sensory.

“A disorder of discrimination means that you have difficulty interpreting information (i.e.,

differentiating stimuli in the affected sensory systems).”

For example:

Auditory: Did she say cat, cap, or pack?

Tactile: Is that a quarter or a nickel in my pocket?

Visual: Where is the key that looks like this?

Proprioceptive: How hard should I push this forward to move it, but not break the glass?

Vestibular: Which way am I turning?

What can SPD look like?

What can SPD feel like?

Occupational Therapist’s role with SPD

“Provide intervention to help children respond more appropriately to information coming

through the senses.” (Amy Johnson, OTD, OR/L, 2017).

Sensory Systems – “Powerhouse” Senses

Touch (Tactile)

Auditory

Vision

Taste (Gustatory)

Smell (Olfactory)

Proprioceptive – input received from our muscles and joints that tell us where we are in space.

Vestibular – located in the inner ear and it coordinates your body’s movement and balance as well as movement of your eyes separate of your head (e.g. visual tracking, saccades, convergence/divergence).

Interoception – Sensation relating to the physiological condition of the body. These receptors are located internally and provide a sense of what our internal organs are feeling. For example, a racing heart, hunger, thirst, etc.

Proprioception & Vestibular – “Powerhouses”

Our proprioceptive and vestibular systems are considered our “powerhouse” senses

because receiving input to these systems can last for hours.

Proprioceptive: After engaging in a heavy work activity (proprioceptive) we may see

benefits to the central nervous system (CNS) for up to 2 hours.

Examples: DPPT (brushing), crashing, crawling, jumping, exercising, heavy work, etc.

Vestibular: Input to this system can impact the CNS for up to 8 hours.

For example, Swinging, Astronaut Training, riding roller coasters, etc.

Auditory “Powerhouse Booster” Sense

Auditory – Research indicates that “Therapeutic Listening in combination with a sensory

diet appears effective in improving behaviors related to sensory processing in children

with SPD and visual-motor impairments.” (Hall & Case-Smith, 2007)

Therapeutic Listening (TL) – Changes are on a case to case basis. I’ve seen this work

extremely well with some kids, moderately well with others, and have minimal to no effects

with a few kids.

Always consult with your child’s OT or SLP when considering TL.

Real life experience says – music impacts your arousal level and as adults we use it as a

tool for self-regulation.

Umbrella of Sensory Processing Disorder

Sensory Over vs. Under Responsiveness

Under Responsiveness Over Responsiveness

Input is not perceived by the CNS when

present

“Drama” in response to sensory input as a

result of overactive CNS

Needs more input to register that something is

happening

Difficulty “tuning out” non-important sensory

input (easily distracted)

Sensory Over vs. Under Responsiveness

Sensory Over vs. Under Responsiveness

Response to sensory input varies through the day and is different based on type of sensory

input.

For example, your child may be very under responsive to gustatory input (taste) so they may seek

out foods that are crunchy, spicy, and full of flavor

At the same time, your child may be over responsive to auditory input and is easily distracted by

sounds that you may not even notice (i.e. the lights buzzing, someone talking in the hallway,

others breathing, etc.)

Real life examples – “Camping with friends” and “lights on all day until bedtime”

Proprioception

Information sent to the CNS from one’s muscles and joints. Helps determine where you are

in space.

Under Responsive

Seeks crashing

Falls into objects

Excessive force used

Clumsy/Accident prone

Moves quickly and often

Proprioception

Kids with Autism and SPD are often under-responsive to proprioceptive input

These kids may be scared of the dark because they are overly reliant on their visual system

to move in space.

Always want a night light

Clumsier in low lighting

Proprioceptive Considerations

Under Responsive

Provide input they are seeking

throughout their day

Allow oral motor proprioceptive

input if this is organizing (i.e. use of

a chewy, chewing gum,

crunchy/chewy snacks, etc.)

Allow opportunities for crashing

and jumping to help create better

awareness of body in space

Vestibular

Under Responsive Over Responsive

Seeks movement constantly Fearful of feet leaving the ground

(gravitational insecurity)

Spins excessively Moves entire body rather than head to look

towards the ground (doesn’t dissociate eyes

from head to look down)

Fearless Quick to get sick from movement

Vestibular Considerations

Linear movement (back and forth) is typically calming

Rotational movement (spinning) is typically alerting

Under Responsive Over Responsive

Allow frequent movement breaks

throughout the day

If the child is fearful of movement

introduce it very slowly and watch

for signs of distress

Vestibular Example

Real life example: I have been working with a kid for 5-6 months now, previously, swinging

for any amount of time resulted in him being immediately overstimulated (hysterical

laughter, unsafe decisions, increased impulsivity)

Now, swinging for 6-8 minutes (linear) is very calming and organizing to him

Expanding tolerance of vestibular input: scooter board

Initially was fearful of “feeling calm” and still fears it often – teach it is okay to feel calm

Vestibular and Core Strength

Vestibular input can elicit changes in muscle tone.

Long sitting, straddling, prone, crawling, etc.

For kids that have poor core strength and oculomotor control it may be a good idea to

start prone in suspended equipment.

This position works on strengthening the extensor musculature (muscles in the back), can

improve bilateral upper extremity coordination and strength, and can improve

oculomotor coordination and strength.

Auditory

Under Responsive Over Responsive

Slow to respond or does not

respond when name is called

Easily distracted by noises that

others may or may not notice and

may cover ears frequently

Poor or no orienting response to

sounds

Startled by unexpected noises

*May make noises to block out

auditory input secondary to

hypersensitivity

May make noises for enjoyment Increased anxiety/agitation in

crowded/noisy environments

Auditory Considerations

Under Responsive Over Responsive

Visual/Gestural Cues Be cognizant of noises in

environment (even if they don’t

both you)

Contrasting colors to draw visual

attention to written or visual

instructions

Simplify instructions

Gain visual attention prior to

giving auditory instructions (does

not have to be eye contact)

Calm voice

Type of visual supports (real

pictures, Boardmaker pictures,

representational, etc.)

Provide access to a quiet place

and/or headphones

Tactile prompts

Therapeutic Listening/Music

Vision

Under Responsive Over Responsive

Seeks visual stimulation Limited eye contact

Looks directly into lights Moves away from light or covers eyes

with bright lights

Prefers objects with moving/spinning parts Difficulty with clutter or competing

background

Flicks objects/flaps hands close to eyes Notices any movement in the room

Vision Considerations

Under Responsive Over Responsive

Bright lights, contrasting

colors/patterns, etc.

Decrease clutter

Visuals that move (i.e. spinner

toys, fidget spinners, etc.)

Seating near the front of the

room

Gain visual attention prior to

giving auditory instructions

(does not have to be eye

contact)

“Tent space” to calm and

decompress

Allow use of peripheral vision Use soft/natural lighting

Alerting colors – red, yellow,

orange, etc.

Calming colors – blue, green,

grey

Taste

Oral input is one of the most calming, organizing, and/or alerting sensory inputs. Think of

the pacifier, a child sucking their thumb, sucking on a lollipop, chewing gum, etc.

Often times children on the ASD have a very restrictive diet because they two things they

have control of are what goes into their body and when that comes out.

Restrictive diet

Bowel issues (i.e. constipation)

Taste

Under Responsiveness Over Responsiveness

Constantly mouthing objects or chewing things Gags easily especially when presented with

non-preferred foods

Frequently puts fingers, clothing, or objects in

their mouth

Restrictive Diet (may be a sign of oral

defensiveness, oral motor weakness, or poor

proprioceptive awareness intra-orally)

Taste Considerations

Under Responsive Over Responsive

Try foods that are crunchy,

chewy, and/or have bold

flavors

If a child is orally defensive

and a picky eater do not

force them to try/eat non-

preferred foods

May need appropriate items

to chew on such as gum or a

chewy

Things that we may consider

lacking flavor still may be

overwhelming to the child

Sensory Break – Poll

Movement/break or power through the rest of the power point (approximately 15-20

slides)?

Sensory Defensiveness

Sensory Defensiveness: “A constellation of symptoms that are the result of defensive

reactions to non-noxious stimuli across one or more modalities” (Wilbarger & Wilbarger,

1991).

Individual’s may exhibit sensory defensiveness to one, some of, or all of the sensory

systems.

Sensory defensiveness often results in an avoidance of interaction with the environment.

Impacts of Sensory Defensiveness

Limited interaction/exploration of the environment

Easily distracted by a variety of sensory input

Oral defensiveness (picky eater, hates brushing teeth, fearful of the dentist)

Poor respiration rate/pattern (shallow, rapid, etc.)

Constant hypervigilance

Difficulty changing or maintaining level of attention

Poor peer interaction

Withdrawn

Resistance to participating in activities (especially ones that are new)

Techniques for Sensory Defensiveness

First and foremost – OT

DPPT (Brushing)/Beckman Oral Motor Stretches

Sensory Diet

Build trust/rapport with the patient so that sensory experiences can be introduced when the child

feels safe and ready to experience these sensations that were previously a “threat”

Therapeutic Listening

Heavy work

Compression garments

Weighted garments

“Chill out” spaces

Sensory Diet

Creating and updating a sensory diet requires:

Collaboration with parents, teachers, counselors, outpatient therapists, and school therapists

Information from all disciplines is vital

Sensory diets should be proactive and implemented during “key points” of the child’s day.

Won’t always be proactive so we also need to know what is beneficial when the child is

overstimulated.

Sensory diets need to include activities that are: alerting, organizing, and calming.

Sensory Diets – Adults vs. Children

As adults we are able to think about what we need to stay alert, focused, and attentive. If

we need to get up to go get a drink we are able to come up with that idea, sequence

the steps and actions necessary to go get a drink, and carry out that motor plan.

Our children can’t always express or determine what they need, sequence the steps

necessary to achieve this input, or carry out the motor plan. They often find dangerous or

disruptive ways to regulate their sensory systems.

Crashing into things/people, chewing on shirts, touching everything, jumping from high places,

running away/fleeing, etc.

Sensory Diets – Adult’s Role

It is our job to help read out children to:

Determine what they are feeling

Give them the language to support and affirm their feelings

Give a choice or have them implement sensory or coping strategies to regulate their sensory

systems in a more appropriate and safe manner

Review how their feeling/body has changed after carrying out the sensory/coping strategy

Sensory Diet Components

Movement – side to side, rotational, back and forth,

Auditory – music, noise canceling headphones, quiet spaces, etc.

Visual – visual supports, limit visual clutter, allow time for visually stimulating activities (e.g. light up toys, etc.)

Gustatory (taste)/Oral Motor – “brain food” crunchy/chewy snacks (e.g. gum, pretzels, granola, etc.), alerting flavors to increase alertness

Proprioceptive input – crashing, banging, hanging upside down, crawling, etc.

Vestibular – swinging, rocking, etc.

Arousal Level vs. Self-Regulation

Arousal Self-Regulation

The state of the nervous system,

describing how alert one feels.

(Williams and Shellenberger, 96)

The ability to attain, maintain, and

change arousal appropriately for

a task or situation.

(Williams and Shellenberger, 96)

Arousal Level

Levels of Arousal - Overstimulation

Overstimulation can present in one of two ways – sensory shutdown or as “hyper”

Overstimulation

Sensory Shutdown

*Lethargic*Disengaged

Hyper

*Hypervigilant *Impulsive

*Unsafe

Levels of Arousal – Understimulation

Understimulation can present in one of two ways – disengaged or hyper

Understimulated

Lethargic

*As a result of not receiving enough

sensory input

Hyper/Sensory Seeking

*Seeking sensory input to try and keep alert

Level of Arousal

A child’s level of arousal changes throughout the day and is different on a daily basis

It Is important to work as a team to create and implement a sensory diet

Sensory diets will change as the child’s sensory system changes and self-regulation skills

improve

Open and frequent communication between the child’s teachers, parents, and

therapists, is vital for determine what sensory supports are working for a child and what

changes may need to be made for the sensory diet to be more effective

Self-Assessment of Sensory Strategies

Morning shower vs. evening shower

Workout in the morning vs. evening

Cup of coffee (or more than one) – time of day

Radio on/off on the way home – does it depend on the day/traffic?

Down comforter/heavy blanket vs. light blankets

Sensory Processing and Self-Regulation

Per Amy Johnson, OTD, OTR/L, reports that the majority of children do not begin to truly

understand their nervous system and what they are in need of to self-regulate until around

the age of 12 years old.

It is suggested to provide language all kids with language as early as possible to illustrate

how he/she is feeling.

Suggested language and emotional regulation curriculums are located on the next slide.

Self-Regulation Recommendations

The Zones of Regulation curriculum

The Incredible Flexible You (Now called “We Thinkers”)

Routinely scheduled sensory breaks

Therapeutic Listening

DPPT (Wilbarger Brushing Protocol)

Provide visuals to help the children more independently request a break

Often times when these kids are in “fight or flight” they are unable to access language efficiently

and quickly. Visuals help them communicate what they need to focus and learn. Some kids may

have to be taught explicitly how to use a “I need a break” card.

Sensory Processing Disorder Recap

Sensory Processing Disorder Recap

Address at an early age for better outcomes

Sensory Modulation

Dimmer switch” that allows us to tune in/out input. Poor sensory modulation results in frequent fight, flight, freeze response.

Sensory Discrimination Disorder

Difficulty making sense of the world around them

Sensory Defensiveness

Frist, try and correct and “retrain” the brain to response appropriately

If that doesn’t work to teach adaptations to deal with sensory discrimination disorder or defensiveness

Resources

SPD Info: https://www.spdstar.org/

Zones of Regulation: http://www.zonesofregulation.com/index.html

We Thinkers Volume 1: https://www.socialthinking.com/Products/WeThinkersVolume1-

FiveStorybookSet

We Thinkers Volume 2: https://www.socialthinking.com/Products/WeThinkersVolume2-

FiveStorybookSet

Therapeutic Listening: https://vitallinks.com/therapeutic-listening/

Questions, Comments, Suggestions?