Self Analysis

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3 DIMENSIONS OF SUCCESS 3 DIMENSIONS OF SUCCESS KNOWLEDGE KNOWLEDGE SKILLS SKILLS ATTITUDE ATTITUDE

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Check your self image score. Understand factors affecting your self image..

Transcript of Self Analysis

Page 1: Self Analysis

3 DIMENSIONS OF 3 DIMENSIONS OF SUCCESSSUCCESS

KNOWLEDGEKNOWLEDGESKILLSSKILLSATTITUDEATTITUDE

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SUCCESSFUL PEOPLE SUCCESSFUL PEOPLE FORMED THE HABIT OF FORMED THE HABIT OF

DOING THINGS THAT THEY DOING THINGS THAT THEY DON’T LIKE TO DODON’T LIKE TO DO

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FAILURES FORMED THE HABIT OF DOING THINGS THAT THEY LIKE TO DO

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PERSONALITYPERSONALITY

PSYCHOLOGICALINTELLECTUALEMOTIONALPHYSICAL

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““EDUCATION IS THE EDUCATION IS THE PROCESS OF MANIFESTING PROCESS OF MANIFESTING THE PERFECTION THAT IS THE PERFECTION THAT IS

ALREADY PRESENT WITHIN ALREADY PRESENT WITHIN AN INDIVIDUAL” AN INDIVIDUAL”

--Swami VivekanandaSwami Vivekananda

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SELF ANALYSISSELF ANALYSIS

SWOTSWOT

STRENGTHSSTRENGTHSWEAKNESSESWEAKNESSESOPPORTUNITIESOPPORTUNITIESTHREATSTHREATS

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Factors moulding our Factors moulding our SELFSELF

EnvironmentEnvironmentExperienceExperienceEducationEducation

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SELF-IMAGE:SELF-IMAGE:The way we see ourselvesThe way we see ourselves

SELF-ESTEEM:SELF-ESTEEM:The way we feel about The way we feel about

ourselvesourselvesSELF CONFIDENCE:SELF CONFIDENCE:

Belief about our ability to do Belief about our ability to do somethingsomething

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Manifestations of poor self-imageManifestations of poor self-imageLow energy levelLow energy levelNo goals/No directionNo goals/No directionAvoids responsibilityAvoids responsibilityFear, anger, jealousyFear, anger, jealousyLack of self confidenceLack of self confidenceFailing relationshipsFailing relationshipsBlames the whole worldBlames the whole worldIndisciplineIndiscipline

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Causes of poor Self-Image

Negative EnvironmentNegative EnvironmentUnfair or Unnecessary Unfair or Unnecessary Comparison Comparison Lack of self awarenessLack of self awarenessNegative Self talkNegative Self talkUnrealistic ExpectationsUnrealistic Expectations

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Steps To Build Positive SELFSteps To Build Positive SELF

Take Inventory: Make a list of all Take Inventory: Make a list of all your strengths and Weaknesses.your strengths and Weaknesses.

Set Goals.Set Goals.Associate with people of High Associate with people of High

Moral Character.Moral Character.Accept Responsibility.Accept Responsibility.Give yourself Positive Give yourself Positive

Autosuggestions.Autosuggestions.

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Steps To Build Positive Steps To Build Positive SELFSELF

Read the biographies and the Read the biographies and the autobiographies of great men autobiographies of great men &women.&women.Learn to do something that Learn to do something that you have never tried.you have never tried.Learn to give and receive Learn to give and receive compliments.compliments.Grab the opportunities to Grab the opportunities to perform your talents.perform your talents.Cultivate a strong sense of Cultivate a strong sense of Gratitude.Gratitude.

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Exercises:Exercises:

1) Make a list of your strengths 1) Make a list of your strengths and weaknesses.and weaknesses.

(Be generous but honest in listing things,(Be generous but honest in listing things,

you like about yourself and don’t like about you like about yourself and don’t like about yourself)yourself)

2) Write a short speech 2) Write a short speech accepting the gift of yourselfaccepting the gift of yourself

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Answer the following statementsAnswer the following statements Give your Answer as Always, Occasionally or Never

1) When I look in a mirror I like what 1) When I look in a mirror I like what I see. I like the way I am as of today I see. I like the way I am as of today ((physical physical appearanceappearance))

2) I am happy being engaged in my 2) I am happy being engaged in my studies.studies.

3) I do enjoy meeting and interacting 3) I do enjoy meeting and interacting with people.with people.

4) I am very confident to face an 4) I am very confident to face an audienceaudience

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5) I am working hard to achieve my 5) I am working hard to achieve my present goals effectively using my present goals effectively using my time.time.

6) I have developed certain talents 6) I have developed certain talents about which I can certainly be about which I can certainly be proud.proud.

7) I am not jealous about others 7) I am not jealous about others success or talentssuccess or talents

8) I am starting my day with positive 8) I am starting my day with positive thoughts and prayerthoughts and prayer

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9) I can easily control my anger.9) I can easily control my anger.

10) I am very confident to face 10) I am very confident to face exams.exams.

11) I am respecting my parents, 11) I am respecting my parents, teachers and eldersteachers and elders

12) I can communicate to 12) I can communicate to anybody without fear or shyness.anybody without fear or shyness.

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13) I never miss an opportunity to 13) I never miss an opportunity to perform my talents.perform my talents.

14) I am committed to give my 14) I am committed to give my sincere appreciations to others.sincere appreciations to others.

15) I am maintaining a happy 15) I am maintaining a happy relationship in my family and relationship in my family and institutions.institutions.

16) I learn from my mistakes and 16) I learn from my mistakes and face challenges confidentlyface challenges confidently

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17) I am a pleasing personality 17) I am a pleasing personality and other people consider and and other people consider and care about mecare about me

18) I am thinking of new ideas 18) I am thinking of new ideas and possibilities to develop my and possibilities to develop my knowledge and skills.knowledge and skills.

19) I am discussing about my 19) I am discussing about my problems and weaknesses with problems and weaknesses with my parents & teachersmy parents & teachers

20) I am basically an optimistic 20) I am basically an optimistic person.person.

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After evaluating yourself, list out After evaluating yourself, list out the areas in which you have to the areas in which you have to developdevelop

Prepare a plan of action to Prepare a plan of action to develop your self-imagedevelop your self-image

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YOU R A WINNERYOU R A WINNER

FOCUS FOR FOCUS FOR FUTUREFUTURE