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Community LifeSeptember–December 2017

INFORMATION, ACTIVITIES & EVENTS FOR OLDER PEOPLE

See inside for details...

Monash Seniors Fes­val 1–31 October

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TABLE OF CONTENTS

General Information 3

Cafe Connect 4

Positive Ageing Activity Centres (PAAC) 5

PALS Events September 6

Monash Seniors Festival 9

Community Events Seniors Festival 21

Monash Public Library Service 26

PALS Events November 28

Community Events November 31

PALS Events December 33

Celebrating Christmas in Monash 34

Regular Groups 36

Halcyon Day Centre 39

Organisations 40

Contact us 44

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What is PALS? PALS is a Positive Ageing Program aimed at promoting healthy, active ageing and social inclusion. The program provides older members of our community with information on social activities and health issues. Any older adult who lives, works, or visits Monash can participate. Most of the activities are FREE however some events may include a small cost. For more details, see inside this booklet.

How to book Please read through the booklet and choose the events and activities that you would like to participate in. For each listing, there is a telephone number or email address for bookings. Please use the details under each listing to book for that event. Please note: many of the events have a cap on the number of participants.

Community Events A number of events listed in this program are run by community groups and/or organisations other than Monash Council. Monash Council does not take responsibility for the management of these community events. We try to make sure that all event details are correct at the time of printing. However, details are subject to change without notice.

Community Transport Some Council events offer transport. Transport bookings must be made one week prior to the advertised event date. Transport is available to Monash residents at an additional fee and subject to availability.

Further assistance This book is available in other formats and languages upon request. Please contact Monash Council on: Phone: 9518 3555 Email: PALS@monash.vic.gov.au www.monash.vic.gov.au/PALS

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GENERAL INFORMATION

NEWS FLASH…

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Monash Cafe Connect

Come along and excite your taste buds at one of Monash’s local cafes or restaurants. Join our Monash Cafe Connect program and enjoy a lunch outside of your home and in the community with your fellow neighbours and friends from Monash.

The next series of these Cafe Connect lunches will be hosted at the following restaurants: Date: Tuesday 19 SeptemberTime: 11.45am Location: Vietnamese My My – Pinewood Shopping Village 49 Centre Road, Mount WaverleyCost: Special Cafe Connect price Menu starting at $10.00 – $14.00

Date: Friday 6 OctoberTime: 12.30pm Location: Daol Modern Asian Dining (Korean / Japanese) 323 Stephensons Road, Mount WaverleyCost: Special Cafe Connect price $12.00

Date: Monday 13 NovemberTime: 12pm Location: Pescare Restaurant, Modern Italian Cuisine Century City Walk, 4/289 Springvale Road, Glen Waverley Cost: Pescare Express Lunch menu price, $10.00 – $20.00

To book for the Monash Cafe Connect program, please call Monash Council on 9518 3555

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Positive Ageing Activity Centre: PAAC

The Positive Ageing Activity Centres help older residents connect with people in their local community while enjoying good company, social activities, healthy and active ageing programs, social outings and culturally vibrant community lunches.

Older residents can build friendships with others in their community, engage in social interaction and participate in healthy and active ageing activities with the support of staff. Any older resident looking for an opportunity to get out of the house and connect with others is encouraged to visit a PAAC.

Monash Council operates centres in Clayton, Mulgrave and Oakleigh. Residents are encouraged to attend a centre close to their home. Days and locations vary.

There is a daily fee for each centre which includes morning tea and activities. Transport is available upon request at an additional minimal cost. *Subject to assessment and availability

If you are over 65 years and wish to access this service please contact My Aged Care 1800 200 422 www.myagedcare.gov.au If you are aged 64 and under please contact Monash Council directly on 9518 3555.

PAAC OPEN DAYS:

Clayton PAAC September – Chain of Survival, page 6Oakleigh PAAC October – Seniors Stepping out Safely, page 15Mulgrave PAAC November – Film screening, Going in Style, page 29

NEWS FLASH…

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Would you like to help save lives in your community?If you are up for the challenge, Ambulance Victoria invites you to join us for an interactive and practical one hour Chain of Survival workshop.

For every link of the Chain of Survival that is actioned, a patient’s chance of survival increases.

The workshop will provide you with information to assist with:> Recognising a health emergency> Calling Triple Zero (000)> Performing cardiopulmonary resuscitation (CPR)> Using an Automated External Defibrillator (AED)

Date: Tuesday 12 SeptemberTime: 11am – 12pm Location: Clayton Positive Ageing Activity Centre (PAAC) 19 Mary Street, Clayton Bookings: 9518 3555Cost: FREE

PALS EVENTS SEPTEMBER

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Aged Care Information Session Presented by Carers Australia VictoriaThe aged care system is complex and can be confusing. Be prepared, it’s never too early to start your research.

This session provides information on the aged care system.

It covers:

> Aged care reforms> Support services available at home and who provides them> Access to government subsidised residential care and the costs> Issues and concerns for carers> Next steps.

This introduction session will help participants decide if they would benefit from our free four-part Aged Care Program.

Date: Wednesday 13 SeptemberTime: 11.30am – 1.30pm Location: Monash Civic Centre, Function Room

293 Springvale Road, Glen Waverley Bookings: 9518 3555Cost: FREE

For more carers support and information please see page 39

COMMUNITY EVENTS SEPTEMBER

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PALS EVENTS SEPTEMBER

REG GORMAN Australian television, film actor and comedian Reg Gorman is an Australian film actor, and comedian known for his role of Jack Fletcher in The Sullivans and as Harry Patterson in all 26 episodes of Fergus McPhail. One of the last surviving active vaudeville performers in Australia.

Reg is best known for his loveable character ‘Jack the barman’ from his seven years in the award-winning war drama The Sullivans, which is remembered as one of Australia’s most successful drama series. Reg has been working constantly since then, playing many diverse roles in film, television and theatre.

Reg doesn’t ever intend to retire or stop making people laugh, so come along and meet Reg here in Monash.

Date: Friday 15 SeptemberTime: 11am – 12pm Location: Monash Civic Centre, Function Room 293 Springvale Road, Glen Waverley Bookings: 9518 3555Cost: FREE

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Free public transport for Victorian Seniors Card holders from 8 15 October

2017 MONASH SENIORS FESTIVALStay informed, stay connected and enjoy a range of activities and events right here in Monash. There are lots of fun activities and information sessions throughout the month of October, here in Monash and across Victoria. Most of the activities in Monash are FREE however some events may include a small cost.

The State Government will provide 8 days of free public transport for Victorian Senior Card holders, from Sunday 8 – Sunday 15 October.

For more information about Victorian Seniors Festival and what is happening across the state please visit www.seniorsonline.vic.gov.au

Information, activities and events for over 60s

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Monash Seniors Festival Launch Lord of the Strings STARRING MATTHEW FAGANInternationally acclaimed guitarist and multi-instrumentalist sensation, Matthew Fagan, is one of Australia’s most engaging, versatile, fluent and imaginative musicians.

From Bach to the Beatles, Flamenco to Blues, Electric to Classical Guitar, Celtic Harp Music on a unique 10 String Guitar, ‘Lord of the Strings’ is the ultimate music journey packed with humour.

Matthew performs a selection of instruments from his collection including a Custom Electric Guitar, unique handmade 10 String Spanish Guitar, Celtic Steel String Guitar, Godin Nylon Synth Guitar, Fretless oud Guitar, Weissenbaum Hawaiian Guitar, Ukulele and Banjo.

Dates: Wednesday 4 October & Friday 6 OctoberTime: 10.30am arrival, 11am startLocation: Clayton Community Centre – Theatre 9–15 Cooke Street, Clayton Bookings: 9518 3555Cost: $5

Please note: The performance concludes at approximately 12pm. There are two scheduled showings of the same performance; please only book in for one.

Limited places available

City Celebrations by Public Transport –Victorian Seniors Festival Concert

Festival Big Band Dance

Melbourne Town Hall is a beautiful and famous venue for big-band dances, featuring great dance music from the 40s and 50s. This year’s Seniors Festival will host a free dance, working with a number of people who keep the tradition of big-band dances alive.

Make the most of this opportunity to enjoy great music and to have the chance to get up and dance.

Date: Monday 9 October Time: 12.30pm – 4.30pm Location: Melbourne Town Hall 90–130 Swanston Street, MelbourneBookings: 9518 3555

A confirmation letter with further details will be mailed out to you one week prior to this event.

This event involves a large amount of walking and possibly some dancing so please wear appropriate attire and comfortable shoes.

Limited places available

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Golden Days Radio Seniors Festival Studio Tours Come and see the Golden Days Radio Station in action! The station plays yesterday’s music, old serials, lots of nostalgia and more.

Come for a pleasant tour to see how the radio station works, meet the volunteers that run and operate community radio and possibly watch the host in action and see the technical side to radio. Enjoy a cuppa with friends and take home a goodie bag to remember your visit.

Date: Every weekday from 2 October – 31 October Time: 11.00am – 12.30pmLocation: 1236 Glen Huntly Road, Glen Huntly Bookings: 9572 1466Cost: Gold coin donation

www.goldendaysradio.com

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Encore Theatre in partnership with Monash Council presents

‘Cactus Flower’A philandering dentist, claiming to be married with children pretends his nurse is his wife, but finds himself falling in love with her. Fast moving and packed with jokes.

Date: Wednesday 11 October Time: 8pm show commence (20 minute interval) – 10.30pmLocation: Clayton Community Centre – Theatre 9–15 Cooke Street, Clayton Bookings: 9518 3555 – 130 seats availableCost: Gold coin donation to a charity nominated by Encore Theatre on the evening Tea and coffee provided at intermission.

Limited places available

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Monash Seniors Festival Tea Dance Monash Council along with Golden Days Radio invite to you attend our annual Monash Seniors Festival Tea Dance.

Revisit your youth and celebrate your past with plenty of toe-tapping hits. Whether you are fleet of foot, a freestyler or happy to simply chair dance, come along, join the fun and enjoy a scrumptious tea lunch.

Date: Wednesday 18 October Time: 12pm – 3pm Location: Mulgrave Positive Ageing Activity Centre (PAAC) Mulgrave Community Centre 355 Wellington Road, Mulgrave Bookings: 9518 3555Cost: $5, includes light refreshments and entertainment

Limited places available

Seniors Stepping Out Safely Pedestrian Safety Information

DID YOU KNOW...

If you are aged over 60, as a pedestrian you are far more likely to be involved in a serious collision than as a driver.

Come along to a FREE pedestrian safety seminar to refresh your skills and learn.

GET ALL THE FACTS ON:

> Local collision hot spots > Mobility skills > Collision information > How to be a wiser walker > Planning your trips > Myths and realities of safe travel

This session will be followed by a free light lunch and friendly conversation with fellow Monash residents.

Date: Thursday 19 October Time: 10.30am – approximately 12pmLocation: Oakleigh Positive Ageing Activity Centre (PAAC) 146 Drummond Street, OakleighBookings: 9518 3555Cost: FREE

Parking is available at the new multi-level car park – Atkinson Street, Oakleigh.

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Consumer Affairs – Retirement VillagesCome along and hear from Consumer Affairs Victoria at this workshop designed to help understand your rights and responsibilities under the Retirement Villages Act 1986.

Topics to be covered in this session include:> What is a retirement village according to the Act> Who operates retirement villages> Types of retirement village contracts> Types of costs> Right to information> Making the decision> Retirement village v aged care> Dispute resolution> The role of Consumer Affairs Victoria

Date: Monday 16 October Time: 11am – approximately 12.30pmLocation: Mount Waverley Bowls Club Cnr Alvie Road and Wadham Parade Mount Waverley Bookings: 9518 3555 Cost: FREE

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Monash Seniors Festival ‘You’re Welcome’ Walk Waverley Bushwalking ClubWaverley Bushwalking Club invites you to come and enjoy a leisurely walk in Jells Park with a side trip to Nortons Park for morning tea.

Bring your own morning tea or enjoy a cuppa at Madelines at Jells.

Date: Saturday 21 October Time: 9.15am arrival – 12pm Location: Jells Park Waverley Road, Wheelers Hill Bookings: 9518 3555 Cost: FREE Meeting point: Madelines at Jells

Wear comfortable shoes, bring a hat and water

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Talk and Plan, Your Life, Your Choices Advanced care planning makes things easier for all the people you care about.

> Do you have all your personal documents in place, including a current will?

> Does your family know where the documents are?> What about your funeral? Your life story?

National Seniors Australia (Monash Branch) and Monash Council are hosting an information session and expo to help you commence this conversation with your family, and to initiate your end of life choices.

Come along with your family or on your own to hear speakers and collect information.

Date: Wednesday 25 October Time: 11am – 1.30pmLocation: Batesford Hub, 94 Batesford Road, ChadstoneBookings: 9518 3555Cost: Gold coin donation – National Seniors Victoria Light lunch provided

Ample on site parking

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Learn about the flowers and animals of Valley Reserve with the ‘Friends of Scotchmans Creek and Valley Reserve’Valley Reserve is one of Monash’s hidden gems with beautiful native plants and animals, wetlands and Aboriginal history.

Join volunteers from the Friends of Scotchmans Creek and Valley Reserve as they give you a guided bushwalk around the reserve. Test your knowledge with a quiz – prizes for the best answers.

Participants are to dress for outdoor walking. Wear comfortable sturdy shoes, bring a hat and water.

Date: Friday 27 October Time: 10am – 1pm Location: Valley Reserve (Melway 70 G2), Mount Waverley Bookings: 9518 3555 Cost: FREE, includes light lunch Meeting point: Education Hub, close to the Valley Reserve car park Enter via Wills Road. Plenty of on site parking

www.scotchmanscreekfriends.org.au

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A visit to Healesville Sanctuary Healesville Sanctuary is one of Australia’s most loved tourist attractions and the best place in Victoria to see and interact with native Australian wildlife. The Sanctuary is committed to fighting wildlife extinction and offers visitors the opportunity to get up close with unique Australian animals in a stunning bushland setting.

Join us for an adventurous day through Healesville Sanctuary this Seniors Festival, meet at Central Reserve in Glen Waverley and take the coach with us for a comfortable trip.

Date: Monday 30 October Time: Meet at Central Reserve, corner Waverley Road & Springvale Road, Glen Waverley at 9am Location: Glen Waverley – Healesville SanctuaryBookings: 9518 3555 Bookings close Friday 20 October Cost: $30, no cash will be accepted on the day Bring or buy your lunch

A confirmation letter with further details and invoice will be mailed out prior to the outing. Limited places available

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COMMUNITY SENIORS FESTIVAL EVENTS OCTOBER

The Highway Gallery Essence and Inflorescence. An exhibition of pastels and paintings Wednesday 30 August – Sunday 10 September / 12pm – 4pm The Highway Gallery, 14 The Highway, Mount WaverleyMargaret Landvogt returns to her favourite gallery. Her subject matter includes delicate native plants. Margaret is accompanied in this exhibition by her daughter Kathy Landvogt who paints landscapes. FREE / Enquiries: 9807 7261 / highwaygallery.wordpress.com Mount Waverley Bowling Club Come and Try Lawn Bowls Monday 2 October / 10am – 2pm Mount Waverley Bowling Club, Corner Alvie Road & Wadham Parade, Mount WaverleyLawn bowls is a light impact sport for all ages, so come along and try for yourself and bring your friends. Free sausage sizzle and bar available.FREE / Bookings required: 9808 3606 or 0438 367 467 / mwbc.com.au MiCare/New Hope Foundation Café Bazaar – Multicultural HubWednesday 4 October / 1pm – 4pmOakleigh Positive Ageing Activity Centre146 Drummond Street, Oakleigh (Entrance Oakleigh Library)Cafe Bazaar is a social activity group for multicultural independent seniors. You can join them each Wednesday afternoon for some fun activities. There will be gentle exercises, English classes, games, music, billiards, dominoes, mah-jong, movies or you can come along with your friends and just have a chat! Light refreshments will be served.FREE / Bookings required: 0407 092 507 / newhope.asn.au Coptic Community Festival Australian Coptic Families Social ClubSaturday 6 and Sunday 7 October / 11am – 5pmSt Anthony’s Coptic Orthodox Church 136–140 Drummond Street, OakleighCome and enjoy this 2 day event with your family and friends. There willbe lots of kids activities, delicious kebabs, desserts and stalls.FREE / No bookings required / Enquiries: 0425 791 263

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Young at Heart in Vienne Robert Stolz Viennese Music Society Saturday 7 October / 2pm – 4.15pm Glen Waverley Uniting Church, Corner Bogong Avenue & Kingsway, Glen Waverley Enjoy a delightful afternoon of music from old Vienna with Shu-Cheen Yu (soprano), Roy Best (tenor), Ian Lowe (bass-baritone), Jenne Ngiau-Keng (violin) and David McNicol (accompanist). Afternoon tea included. Mention the Monash Seniors Festival program when booking.$20 / Bookings required: 9807 2154 Chinese culture and art show open day Monash Chinese Friendship AssociationTuesday 10 October / 9am – 12.30pm Mount Waverley Community Centre, 47 Miller Crescent, Mount WaverleyJoin the Chinese Friendship Association as they invite you to watch or participate in traditional Tai Chi, Chinese folk dancing, fan dancing, singing and painting. Celebrate the diverse cultures within Monash.FREE / Enquiries: 0400 139 980 (additional charges apply for painting) Echo and Students Chinese Brush Painting Exhibition The Highway Gallery Wednesday 11 October – Sunday 22 October / 12pm – 4pmThe Highway Gallery, 14 The Highway, Mount WaverleyDelicate Chinese brush painting from an internationally awarded practioner on the one hand and from her students on the other. Echo’s Chinese Brush Painting Studio was established in 2010 and has over 100 students. www.chinesepaintingstudio.com.auFREE / Enquiries: 9807 7261 / highwaygallery.wordpress.com Seniors Scrabble Tournament Golden Age Scrabble ClubThursday 12 October / 9.30am – 2pmMount Waverley Community Centre, 47 Miller Crescent, Mount WaverleyThe scrabble tournament consists of 3 games, each of 50 minutes. Snacks and light refreshments provided. Bookings close once numbers reach 50.FREE / Bookings required: 9803 4552

COMMUNITY SENIORS FESTIVAL EVENTS OCTOBER

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Try Bowls Day (Lawn Bowls) Glen Waverley Bowls ClubSunday 15 October / 10.30am – 2pm Glen Waverley Bowls Club, 690 Waverley Road, Glen WaverleyA free bowls clinic where people of all ages and ability can try lawn bowls to see if they would like to take it up as a sport. Also a great social setting. Sausage sizzle included.FREE / No bookings required / Enquiries: 9561 3227glenwaverleybowlsclub.com.au Celebrating Seniors Glen Waverley Uniting ChurchSunday 15 October / 2.30pm – 4pm Glen Waverley Uniting Church, Corner Bogong Ave & Kingsway, Glen Waverley Come and share music and afternoon tea with a vibrant group of seniors.FREE / Bookings required: 9560 3580 / gwuc.org.au Health Information Stroke Foundation Guest Speaker South East Melbourne Osteoporosis GroupWednesday 18 October / 10.15am – 12.15pm Come along to our group meeting and hear from guest speaker from the Stroke Foundation, plus discussion on healthy bones and optional brief meditation session. BYO lunch.Gold coin donation / Bookings required: 9807 5162 or 9568 8727 yourhealthybones.info Monash Men’s Shed Garage Sale Monash Men’s ShedSaturday 21 October / 8am – 1pm Monash Men’s Shed, Bogong Reserve, 1/49–77 Bogong Avenue, Glen WaverleyCome along to our garage sale, featuring pre-loved tools and paint, as well as crafts from our own members. Gold coin donation / Enquiries: 9561 8557info@monashmensshedinc.com.au

COMMUNITY SENIORS FESTIVAL EVENTS OCTOBER

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Glen Waverley Uniting Church Charity FeteSaturday 21 October / 8.30am – 2pmGlen Waverley Uniting Church, Corner Bogong Avenue & Kingsway, Glen WaverleyEnjoy the extensive free entertainment and our Charity Fete. There’s great hot food, cake stall, books, craft, trash and treasure, silent auction, children’s animal farm and face painting.FREE / Enquiries: 9560 3580 / www.gwuc.org.au Seniors Morning Tea @ THE HUB Glen Waverley Uniting ChurchThursday 26 October / 10am – 12pm Glen Waverley Uniting Church, Corner Bogong Avenue & Kingsway, Glen WaverleyCome and share morning tea and celebrate with our seniors, who volunteer to help in our community in many ways. All welcome.Donation welcome for Motor Neurone DiseaseBookings required: 9560 3580 / www.gwuc.org.au Highmount Arts The Highway GalleryFriday 27 October – Sunday 29 October / 12pm – 4pmThe Highway Gallery, 14 The Highway, Mount WaverleyThese junior practitioners of the visual arts from Highmount Preschool will delight you and their family and friends as they display their artwork in a gallery for the first time ever.FREE / Enquiries: 9807 7261 / highwaygallery.wordpress.com

COMMUNITY SENIORS FESTIVAL EVENTS OCTOBER

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COMMUNITY SENIORS FESTIVAL EVENTS OCTOBER

Seniors Festival Program at Glen Waverley Anglican Church (GWAC)Easy Does it – EDI Exercise Class (FREE)Monday 16 October / 2pm – 3.15pm This is a peer led exercise class that is fun and friendly. There are 2 groups on offer, one for those with health needs that require mostly seated exercises and the other for the more active seniors. After the class there is a social cuppa...why not give it a try? Train Your Brain (TYB) Come & Try (FREE)Saturday 28 October / 8.30am – 12pm Science shows that exercising your brain as we age is important. Train Your Brain is an established monthly program that includes activities to challenge your brain, provide information on brain health, plus refreshments and social connection along the way. Try it once to see if it’s for you. GWAC Walkers – Easy Peninsula Walk Saturday 28 October / 8.15am – 2pm Join the GWAC Walkers on this exploration walk of approximately 6.5km in the Peninsula area. The walk is rated of easy difficulty. Meet at 800 Waverley Road, Glen Waverley to car pool to the destination. ($10 to cover petrol costs).

Glen Waverley Anglican ChurchSt Barnabas Ministry Centre 800 Waverley Road, Glen WaverleyBookings and enquiries: 9560 7494www.gwac.org.au 

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Monash Public Library Service NBN – What you need to knowMonday 11 September / 10.30am – 12pm Wheelers Hill Library, 860 Ferntree Gully Road, Wheelers HillThe National Broadband Network is rolling out in parts of Monash and you’ll need to take action. Telecommunications expert James Park will explain what this means and how to change over to the NBN in your home. FREE / Bookings required: 9561 6211 Go Digi! – Cyber Seniors documentary screening Monash Public Library Service & Infoxchange / Go Digi!Wednesday 4 October / 10.30am – 12pm Glen Waverley Library, 112 Kingway, Glen Waverley Join us for a free screening of the heart-warming, funny “Cyber Seniors” documentary about the extraordinary journey of a group of senior citizens, as they discover the world of the internet with the help of young (digital) mentors. FREE / Bookings required: 9560 1655 or online monlib.vic.gov.au Safer Living Monash Public Library Service & Victoria PoliceThursday 12 October / 2pm – 4pm Mount Waverley Library, 41 Miller Crescent, Mount Waverley This information session from Victoria Police will cover personal safety in the home and whilst on holidays. FREE / Bookings required: 9807 5022 or online monlib.vic.gov.au

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Live On and Live Well Monash Public Library Service & State Trustees Monday 16 October / 10.30am – 12pm Mount Waverley Library, 41 Miller Crescent, Mount Waverley A presentation by Theo Apostolopoulos from State Trustees on how to safeguard your legacy. Topics covered include learning from State Trustees legacy research; living on through bequests and charitable donations; protecting yourself from financial abuse and; avoiding the common pitfalls when planning ahead. FREE / Bookings required: 9560 1655 or online monlib.vic.gov.au Grandparents Story timeFrom 21 October – 28 October All six branches of the Monash Public Library Service will be running special grandparent-themed story times. Check the library branches for times and locations or go online. FREE / No bookings required / monlib.vic.gov.au Sir John Monash: his life and legacy by the Honorable Ted BaillieuThursday 26 October / 10.30am – 12pm Wheelers Hill Library, 860 Ferntree Gully Road, Wheelers HillSir John Monash was Australia’s foremost military commander during the Great War, and afterwards became the voice of the soldiers to ensure they would be properly commemorated. In the current Centenary it is timely to remember the man who ensured that the sacrifices of the ANZACs would not be forgotten. Presented by the Honourable Ted Bailieu.FREE / Bookings required: 9561 6211 / monlib.vic.gov.au 

 

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PALS EVENTS NOVEMBER

Older Person Advocacy Network (OPAN)Information Session Come along and find out more about this Elder Rights Advocacy service.

Older Rights Advocacy is a free, independent and confidential service available to all Commonwealth-funded aged care recipients and / or their representatives. Either those living in residential care or in the community who receive a Home Care or Community Home Support Package.

Advocates can provide you with information and advice about your rights and responsibilities, and assist you to resolve complaints in relation to your aged care service.

An advocate is someone who stands beside you and works solely on your behalf and at your direction.

Date: Thursday 9 November Time: 11am – 12noon Location: Monash Civic Centre, Function Room, 293 Springvale Road, Glen WaverleyBookings: 9518 3555Cost: FREE

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PALS EVENTS NOVEMBER

Movies in Monash: ‘Going in Style’

‘YOU’RE NEVER TOO OLD TO GET EVEN’

Come along and be entertained by Morgan Freeman, Michael Caine and Alan Arkin in this hilarious comedy ‘Going in Style’.

Desperate to pay the bills and come through for their loved ones, three lifelong pals risk it all by embarking on a daring bid to knock off the very bank that absconded with their money.

Date: Wednesday 15 NovemberTime: 11am – approximately 1pm Running time: 1hr 36 minutes Location: Mulgrave Positive Ageing Activity Centre (PAAC)

Mulgrave Community Centre 355 Wellington Road, Mulgrave

Bookings: 9518 3555Cost: FREERating: PG-13

PALS EVENTS NOVEMBER

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PALS EVENTS NOVEMBER

Springvale by busCome and join us to experience the hustle and bustle of Springvale.

Journey on the bus with Monash volunteers through to the busy Springvale market place and tantalise your taste buds with a delicious traditional Chinese Yum Cha lunch at the popular Gold Leaf Chinese Restaurant.

Never taken a public bus before?

Public transport volunteers will be joining us to answer questions you might have about public transport. Riding together as a group can make your travel all the less daunting.

Date: Wednesday 29 November Time: Approximately 10.30am Location: Take bus via Springvale Road through to Springvale,

then return on bus Bookings: 9518 3555Cost: Myki card cost plus cost for lunch, and any

additional shopping money if you please.

You will receive a detailed information pack including bus times one week prior to the event.

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COMMUNITY EVENTS NOVEMBER

Feats of Clay The Highway GalleryWednesday 1 November – Sunday 19 November / 12pm – 4pm The Highway Gallery, 14 The Highway, Mount WaverleyValley Potters are a strong and dynamic group and have created yet another amazing exhibition of their extraordinary pottery. They have boundless energy and enjoy pushing the boundaries of what is possible in their chosen medium. valleypotters.org.auFREE / Enquiries: 9807 7261 / highwaygallery.wordpress.com Oakleigh Glendi The Greek Orthodox Community of Oakleigh & District and Oakleigh GrammarSaturday 4 November & Sunday 5 November / 12pm – 8pm Warrawee Park, Drummond Street, OakleighAttracting over 20,000 people, the Oakleigh Glendi is a celebration of cultural diversity, with an emphasis on Greek culture, through music, performance and food. FREE / Enquiries: 1300 663 450 / oakleighglendi.com.au Introduction to Volunteering Waverley Adult Literacy Program Inc. Wednesday 8 November / 1pm – 2.30pm Amaroo Neighbourhood House, 34 Amaroo Street, ChadstoneCome along and learn how you can assist other adults to read and write.FREE / Bookings required: 9807 2322 Come and Try Lawn Bowls Mount Waverley Bowling ClubMonday 13 November / 10am – 2pmMount Waverley Bowling Club, Corner Alvie Road and Wadham Parade, Mount Waverley Lawn bowls is a light impact sport for all ages, so come along and try for yourself and bring your friends. Free sausage sizzle and bar available.FREE / Bookings required: 9808 3606 or 0438 367 467 / mwbc.com.au

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Festive Gifts The Highway GalleryWednesday 22 November – Sunday 3 December / 12pm – 4pmThe Highway Gallery, 14 The Highway, Mount WaverleyHere is your opportunity to find that special gift, individually handcrafted, for your friends and family. Our team of artisans produce quite a range of items from woven bookmarks to pottery and wooden boxes. Get in early.FREE / Enquiries: 9807 7261 / highwaygallery.wordpress.com Come and Try Lawn Bowls Mount Waverley Bowling ClubMonday 11 December / 10am – 2pmMount Waverley Bowling Club, Corner Alvie Road and Wadham Parade, Mount WaverleyLawn bowls is a light impact sport for all ages, so come along and try for yourself and your friends. Free sausage sizzle and bar available.FREE / Bookings required: 9808 3606 or 0438 367 467 / mwbc.com.au

COMMUNITY EVENTS NOVEMBER AND DECEMBER

COMMUNITY EVENTS NOVEMBER AND DECEMBER PALS EVENTS DECEMBER

Fun, Film and Festivities

Come and join the PALS team for our end of year film and Christmas celebration. Enjoy this light hearted comedy followed by some Christmas sweets.

Follow the lives of eight very different couples in dealing with their love lives in various loosely interrelated tales, all set during a frantic month before Christmas in London.

Date: Monday 4 December Time: 11am – approximately 2pm Running time: 2 hrs 15 minutes Location: Monash Civic Centre, Function Room 293 Springvale Road, Glen Waverley Bookings: 9518 3555Cost: FREERating: M-Rated

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Celebrating Christmas in Monash

Come join the celebration of Christmas with friends, family and the grandkids... Children’s Nativity Photo Sessions at The Hub, Glen Waverley Uniting ChurchMonday 27, Tuesday 28 & Wednesday 29 November 10am – 12pm Corner Bogong Avenue and Kingsway, Glen WaverleyBring your grandchildren to dress-up in nativity costumes and have their photo taken in the lead up to Christmas for FREE. Dressups available to use on the day. Photos will be available for collection on 7 December.FREE / No bookings required / Enquiries: 9560 3580 / gwuc.org.au

Combined Churches of Oakleigh Carols in the Park Friday 1 December / 7pm – 9.30pm Warrawee Park, Drummond Street, Oakleigh Annual event hosted by churches from Oakleigh, Clayton and Chadstone to bring the community together for an evening of music and goodwill, and to share the story of Christmas. FREE / No bookings required

Glen Waverley Uniting Church Christmas Morning Tea at The HubThursday 7 December / 10am – 12pmCorner of Bogong Avenue and Kingsway, Glen Waverley Special Christmas Morning Tea at The Hub. All donations will be given to needy families in our community. Bring your family and friends. All welcome.Donations welcome for needy families in our community Bookings required: 9560 3580 / gwuc.org.au

Celebrating Christmas in Monash

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Mount Waverley Chadstone Interchurch Council Carols in the VillageFriday 8 December / 6.30pm – 8pmCar park west of IGA supermarket, 283 Stephensons Road, Mount Waverley Come along to community carols singing along with a number of children and adult choirs. FREE / No bookings required / Enquiries: 9807 0236 mtwaverleychadstonechurches.org.au

Monash Council / Monash Carols by Candlelight Sunday 10 December / 4pm – 10pmJells Park, Wheelers Hill Now in its 29th year, this annual FREE carols concert is a much loved event for the whole family. 4pm – 7pm kids zone, 7.15pm kids show, 8pm – 10pm carols concert. Fantastic fireworks finale at 10pm. FREE / No bookings required / Enquiries: 9518 3636 monash.vic.gov.au/events

 

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REGULAR GROUPS MONDAY

Glen Waverley Uniting Church Leisure Time Mondays / 10.30am – 2pm Glen Waverley Uniting Church, Cnr Bogong Avenue & Kingsway, Glen Waverley An inclusive and caring social program for seniors. Our weekly meetings provide friendship and a variety of activities and outings, along with a delicious freshly cooked meal. Accessible venue. $7 per week (first visit free) Bookings required: 9560 3580 gwuc.org.au/mission/community-hub

Waverley Bushwalking Club Monthly Meeting Second Monday of each Month 7.30pm – 10pm Mount Waverley Community Centre, 45 Miller Crescent, Mount WaverleyVisitors are most welcome to attend our Club’s monthly meeting. Hear a guest speaker before the walk’s program is highlighted. Visitors are encouraged to register for walks. $5 / Enquiries: 9561 5172 waverleybushwalking.org.au

Oakleigh Ladies Probus Inc. Monthly Meeting Second Monday of each month 10am – 12pm South Oakleigh Bowling Club, 1216–1226 North Road, Oakleigh South Meeting-tea/coffee sharing-speaker. Third Thursday of each month – an outing Last Tuesday of each month – coffee & tea get together at Gum Tree Cafe. Cost: $30 per year / FREE Donations welcome Bookings required: 0421 490 983

Scottish Country Dancing Classes Waverley Scottish Dancing Society Every Monday / 8pm – 10pm from March to NovemberSt John’s Hall, 37 Virginia Street, Mount Waverley Scottish Country Dancing classes provide fitness, fun and friendship. Danced to the best of lively music, no partner or special clothing required, just a pair of soft shoes and a can-do attitude.$6 per class / Bookings required for the first class: 9802 4464waverleyscottishsociety.com TUESDAY

The Salvation Army Waverley Companion Club Tuesdays / 9.30am – 11.45am958 High Street Road, Glen Waverley Come along and enjoy some fun and fellowship every Tuesday morning. Join the activities including a guest speaker/entertainer. Morning tea is provided. $2 – Morning tea / Bookings required: 9803 2587 WEDNESDAY

Waverley Life Activities Club Wednesday Walkers Wednesdays (fortnightly) 9.30am – 12pm Start from Charles Street Car Park, Mount Waverley / 9.30am sharp A fortnightly walking program for seniors. Different walks each fortnight. Coffee stop. Sedate pace. FREE / Bookings required: 9886 3414 life.org.au

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Waverley Widow Support Group Weekly meetings Wednesdays / 7.30pm – 9.30pmKerrie Road Neighbourhood House, 36 Kincumber Drive, Glen WaverleySupport group for widows, widowers and those who have lost a partner. We offer support to help each other through grief. This voluntary groupalso offer social outings in a safe and supportive environment.$5 per meeting / Annual membership $10 No bookings required Enquires: 9725 6843 or 9802 2316 Ladies Probus Club of Glen Waverley “Experience Probus” Fourth Wednesday of the Month 10am – 12pm Glen Waverley Uniting Church, Cnr Bogong Avenue & Kingsway, Glen Waverley Join retired and semi-retired ladies for our monthly meeting, as well as fellowship teas, outings, theatre and dining out. FREE / Bookings required: 9560 0085

Glen Waverley Combined Probus Club Monthly Meeting Second Wednesday of the Month 10am – 12pm Mount Waverley Youth Hall 45 Miller Crescent, Mount Waverley Join our friendly club to socialise on outings, dining out, BBQs, coffee mornings and hear outstanding guest speakers. Make new friends and enjoy fun, fellowship and friendship.FREE / Bookings required: 9803 8993 THURSDAY

Waverley Life Activities Club Cycling for Advanced RidersThursdays / 8.30am – 1.30pm For advanced riders. Weekly schedule of rides. Starting locations vary. Mainly

metropolitan routes, but some urban fringe rides. Please check website for further information.FREE / Bookings required: 9801 5797 life.org.au

Waverley Life Activities Club Keep Fit Class Thursdays / 10.30am – 11.30am Keep fit with exercise classes for seniors with a personal trainer. Different fitness levels. All welcome.$5 / Bookings required: 9888 2700 life.org.au FRIDAY

Waverley Life Activities Club Patches and Stitches 1.30pm – 3.30pm Once a month sessions on the third Friday of the month.FREE / Bookings required: 9807 8675

Waverley Life Activities Club Friday Cruisers Cycling Fridays / 8.30am – 12pm Weekly program. Different starting locations and routes each week. Designed for more senior riders and operates at a sedate speed. All welcome. FREE / Bookings required: 9807 8327 VARIOUS DAYS

Jells parkrun Every Saturday / 7.50am – 9.20amThe Ponds Picnic Pavilion (near Yabbie Hill Playground) Jells Park, Jells Road, Wheelers Hill Free weekly 5km timed run or walk around Jells Park with a friendly community. Register at www.parkrun.com.au/register then print out and bring the barcode along.Enquiries: jellsoffice@parkrun.com FREE

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U3A Highvale Regular Groups 9am – 4.30pm Highvale Retirement Village, 42 Capital Avenue, Glen Waverley Classes and social activities for over 55s in the community and the village.$40 per annum Bookings required: 9803 8592

THE HUB, Glen Waverley Uniting Church 10am – 2pm Tuesday and Thursday 10am – 12pm WednesdayGlen Waverley Uniting Church, Cnr Bogong Avenue & Kingsway, Glen WaverleyThe Hub is a welcoming and friendly meeting place where people from the community can come for a cuppa and a biscuit, a chat, some company, or to practise speaking English through informal conversation.FREE / Enquiries: 9560 3580 gwuc.org.au

Mount Street Neighbourhood House IT For Seniors Only Various days from 17 July / Various times Mount Street Neighbourhood House, 6 Mount Street, Glen Waverley Basic computer skills, advanced computer skills, ipad, android tablet. Individual tuition in a friendly and relaxed environment. $3 per class / Enquiries: 9803 8706

Mount Street Neighbourhood House Fitness Fun Various days from July – September Various times Mount Street Neighbourhood House, 6 Mount Street, Glen Waverley Start on a new healthier, happier you! Try different fitness classes to see what suits you. Choose from gentle exercise, strength training, pilates, dance, cardio and yoga. Free trial class.$7 – $13 per class / Enquiries: 9803 8706

Mount Street Neighbourhood House Art Classes Various days from 17 July / Various times Mount Street Neighbourhood House, 6 Mount Street, Glen Waverley Learn to paint or improve your skills with local tutors/artists in a relaxed and friendly environment. Select from watercolour, acrylic oil, pastel or drawing/sketching. Untutored social groups also available including portrait painting. $3 – $16 per class / Enquiries: 9803 8706

Monash Mens Shed Mateship & Activities Monday to Saturday / 9am – 3pm Bogong Reserve, Bogong Avenue, Glen Waverley Everything we do at the Shed is aimed at improving the mental and physical health of adult males. A range of activities for all, from conversation to training to participation. The Monash Mens Shed is ready to help you, your dad, your husband, your brother, your son, or your mate. Member $2 entry, first visit free Enquiries: 9561 8557

Waverley Senior Citizens Club Life Style ActivitiesEvery Sunday – fortnightly / 2pm – 6pmAlvie Hall, 314 High Street, Mount WaverleyPresentations and discussions on the latest findings and practices in maintaining good mental health. Introduce various hobbies which suit older members and offer the opportunity to practice them. Encourage each other to learn and use modern technology, appreciate music, drama and film.FREE / No bookings required Enquires: 9884 6820 or 0412 357 683

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Halcyon Adult Day Care Centre The Halcyon Adult Day Care Centre is located in the Glen Waverley Golf Course site at 915 Waverley Road, Glen Waverley.

It provides a specialist day program for people living with Alzheimer’s disease, dementia/memory loss and disability.

A weekly session for younger adults with disabilties is held on Wednesday evenings.

The centre provides opportunities for people to socialise, engage in recreational activities and visit places of interest.

While people are enjoying themselves at the centre, their carers can enjoy some respite time knowing their loved ones are being cared for.

The centre operates Monday – Friday 9am to 5pm excluding public holidays. If you would like to discuss the centre and its activities please call 9561 8282.

Carers Information and Support – Free Carers Workshops Presented by Carers Victoria

Topic: ‘Respite without tears’ – Monday 4 September Topic: ‘Surviving carers stress’ – Monday 4 December

Venue: Wheelers Hill Library Meeting Room 860 Ferntree Gully Road, Wheelers Hill

Time: 11am – 1pm (Light lunch provided)

Bookings: 9518 3553 or halcyon@monash.vic.gov.au

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Come to our new social group!

Link Health and Community, together with Power Neighbourhood House, invite you to our new older adults social group.

Come and join us as we play board games, try some gentle chair-based exercise, test your knowledge with a quiz and a variety of other different activities.

Parking is available. Afternoon tea is included. All welcome.

@LinkHealthCom

1300 552 509 www.linkhc.org.au

Older adults social group

Tuesdays 12.30 - 3pm

Power Neighbourhood House54 Power Avenue, Ashwood

Cost: $8 per session

Book now! 1300 552 509

For more information, contact Link HC on 1300 552 509 or Power NH on 9807 3589 orsuresh@powernh.org.au

ORGANISATIONS

Link Health and CommunityPh: 1300 552 509www.linkhc.org.auLink Health and Community is a not-for-profit organisation that provides medical, health and support services to improve the health and wellbeing of all residents, including older people, living in the east and south east of Melbourne.

• ACTIVITIES like hydrotherapy, Tai Chi, chair-based exercise and strength, rehabilitation and conditioning programs.

• SOCIAL GROUPS across Monash and surrounding areas to help you stay connected, feel included and have fun.

• MEDICAL AND ALLIED HEALTH SERVICES* including GPs, dental, physiotherapy, audiology, nutrition and dietetics, exercise physiology and speech pathology. (*Eligibility for reduced rates may apply.)

• SUPPORT GROUPS for Parkinsons, diabetes, aphasia and addiction recovery.

• VOLUNTEERS to help you get to activities or look after your pets.

Chadstone Batesford Hub 94 Batesford Road

Clayton First floor, 9–15 Cooke Street

Glen Waverley The Glen Shopping Centre Medical Centre in Priceline, near Coles Shop 102, 235 Springvale Road

Glen Waverley 2 Euneva Avenue

Oakleigh 8–10 Johnson Street

Oakleigh Recreation Centre 2A Park Road

OPENING HOURS Monday – Friday / 8.30am – 5pm / Some after hours availableCost: Minimal More information and bookings: 1300 552 509

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Uniting AgeWell Oakleigh Rehabilitation ProgramsOakleigh Rehabilitation Programs provide Allied Health and Therapy Services which include a wide range of individual or group therapies for people aged 65 years and over. Therapies include Physiotherapy, Occupational Therapy, Strength Training, Tai Chi, Massage and Health Promotion Education Sessions. Our programs are individually tailored to promote and maintain independence.

For more information please contact the centre.

Oakleigh Rehabilitation Programs 68 – 72 Atherton Road, Oakleigh www.unitingagewell.org Gold coin donation / Bookings required: 9568 0466

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Link Health and Community – World DanceThursdays / 1.30pm – 3pmBatesford Hub, 94 Batesford Road, ChadstoneLearn simple dance steps and routines. Circle and line dancing to music from all over the world. Join in the fun and friendship.$10 ($5 concession), first session free / Enquiries: 1300 552 509 (Judy)

Link Health and Community – Rhythm and Drum CircleWednesdays / 1.30pm – 3pmBatesford Hub, 94 Batesford Road, ChadstoneExperience the power and healing of drumming. Join in the fun and friendship. $10 ($5 concession), first session free / Enquiries: 1300 552 509 (Judy)

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Positive Ageing Lifestyles Program What you need to knowThe PALS and Seniors Festival Programs include a range of community group and Council activities.

• Read through the booklet and choose the events and activities that you would like to participate in

• Take note of whether bookings are required and the booking phone number

• Book early to avoid disappointment (please note that some events have restrictions on numbers)

• Turn up, meet new people, learn new things and have a great time.

Phone: 9518 3555 (Monday – Friday, 9am – 5pm) National Relay Service: 1800 555 660 (hearing or speech impairments) Email: PALS@monash.vic.gov.au Website: www.monash.vic.gov.au/community/pals

There are varying levels of access to Council-organised PALS events & programs. For clarification, please contact the organising group for confirmation. You can check the accessibility of various Council events by contacting the PALS team on 9518 3585.