Sample Canteen menus - Heart Foundation NZ · 2020. 9. 9. · Sample Canteen menus.indd Author:...

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saMple caNt e en menU 1 You can download the recipes for the coloured items from heartfoundation.org.nz snAck s beV erag eS 250ml plain milk Bottled water Cheese & salad Tuna & salad Chicken & salad Egg & salad Cheese & onion – toasted Fruit Fruit yoghurt pottle Mini muffin – apple/banana Crackers Popcorn Frozen yoghurt Vegetable nibbles & dip Fresh fruit salad heartfoundation.org.nz dailY spEcialS MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Chicken burger with salad Toasted corn bun Vegetable Frittata Pasta Salad American hotdog with coleslaw Fish Burger with salad Wraps – chicken or vege Spaghetti burger Pasta salad Mouse traps American hotdog with coleslaw Stuffed baked potato Vegetarian lasagne BLT Baked Potato Wedges & Coleslaw Sushi reGula r dailY itemS Sandwiches, rolls, wraps

Transcript of Sample Canteen menus - Heart Foundation NZ · 2020. 9. 9. · Sample Canteen menus.indd Author:...

Page 1: Sample Canteen menus - Heart Foundation NZ · 2020. 9. 9. · Sample Canteen menus.indd Author: katie Created Date: 12/20/2019 11:00:24 AM ...

saMple caNteen menU 1

You can download the recipes for the coloured items from heartfoundation.org.nz

snAcks

beVerageS

250ml plain

milk

Bottled

water

Cheese & salad Tuna & saladChicken &

saladEgg & salad

Cheese & onion

– toasted

FruitFruit yoghurt

pottle

Mini muffi n –

apple/bananaCrackers

PopcornFrozen

yoghurt

Vegetable

nibbles & dip

Fresh fruit

salad

heartfoundation.org.nz

dailY spEcialSMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Chicken burger

with salad

Toasted corn bun

Vegetable Frittata

Pasta Salad

American hotdog

with coleslaw

Fish Burger with salad

Wraps – chicken

or vege

Spaghetti burger

Pasta salad

Mouse traps

American hotdog

with coleslaw

Stuff ed baked potato

Vegetarian lasagne

BLT

Baked Potato Wedges

& Coleslaw

Sushi

reGular dailY itemSSandwiches, rolls, wraps

Page 2: Sample Canteen menus - Heart Foundation NZ · 2020. 9. 9. · Sample Canteen menus.indd Author: katie Created Date: 12/20/2019 11:00:24 AM ...

saMple caNteen menU 2

You can download the recipes for the coloured items from heartfoundation.org.nz

snAcks beVerageS

250ml plain

milk

Bottled

water

Open ham

sandwich

Chilli chicken

wrapSalmon bagel Salad roll

Toastie mouse

trap

Pasta salad

Baked potato Cheese rolls

Vegetable

Soup & bread

roll

Fresh fruitTrail mix

(nuts & fruit)

Yoghurt pottle

Fruit kebabs Small popcorn

Fruit

muffi ns

dailY spEcialSMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Beef Burger

Vegetable Frittata

Tuna wrap

BBQ chicken wrap

Rice salad

Chicken kebabs

Sushi –chicken/

vegetable

Panini

Pasta Salad

Toasted sandwich

Vegetarian nachos

Mini Pizza

Ham & salad wrap

Chicken burger

Tuna pasta bake

reGular dailY itemS

heartfoundation.org.nz

Page 3: Sample Canteen menus - Heart Foundation NZ · 2020. 9. 9. · Sample Canteen menus.indd Author: katie Created Date: 12/20/2019 11:00:24 AM ...

saMple caNteen menU 3: wiNter menU

You can download the recipes for the coloured items from heartfoundation.org.nz

snAcks

hoT fooD

beVerageS

250ml plain

milk

Cup of

homemde

soup

Bottled

water

Cheese &

onion

Cheese &

tomato

Chicken,

cheese &

cranberry

Ham, cheese &

pineapple

Chicken,

tomato &

cheese

Ham & tomato

Fruit SconesCheese and

crackers

Trail mix –

nuts & seedsYoghurt pottle

Cheesies

– yeast

spread &

cheese

rolls

Seasonal fruit PopcornFresh fruit

salad

paNinis & toAsted saNdwicheS

omato

Chicken wrapsVegetarian

lasagne

Homemade

Soup & roll

Spaghetti

Bolognese

Vegetarian

nachos

Calzone Pizza Slice

Homemade

hotdogs with

salad

heartfoundation.org.nz

Page 4: Sample Canteen menus - Heart Foundation NZ · 2020. 9. 9. · Sample Canteen menus.indd Author: katie Created Date: 12/20/2019 11:00:24 AM ...

saMple caNteen menU 4: suMmer menU

You can download the recipes for the coloured items from heartfoundation.org.nz

snAcks

saNdwicHes anD wrapS

beVerageS

250ml plain

milk

Bottled

water

Pasta Salad

Cucumber,

beetroot,

cheese & lite

dressing

Vege with lite

mayonnaise

Chicken with

lite aioli

Ham with lite

mayonnaise

Rice salad

Tuna/salmon

with seafood

dressing

Fruit,

cereal

and yoghurt

parfait

Seasonal fruit Trail mixYoghurt pottle

Fruit Muffi ns Fruit kebabs Popcorn Corn cobs

saLadsAll come with lettuce, tomato and carrot.

Salad – lettuce,

tomato, carrot & cheese

Salmon &

salad with lite

cream cheese

Ham &

salad with lite

mayonnaise

Chicken &

salad with

lite aioli

Seafood & salad with lite seafood

dressing

Frozen

yoghurt

sushI (6 pack)Tuna and vegetable

Chicken and vegetable

Vegetarian

Seasonal fruit

heartfoundation.org.nz

Page 5: Sample Canteen menus - Heart Foundation NZ · 2020. 9. 9. · Sample Canteen menus.indd Author: katie Created Date: 12/20/2019 11:00:24 AM ...

saMple caNteen menU 5: wiNter menU

You can download the recipes for the coloured items from heartfoundation.org.nz

snAcks beVerageS

250ml plain

milk

Bottled

water

Wrap Pinwheel

SandwichesSoup & bread roll

Soup

Sandwiches

• Chilli chicken

• BBQ chicken

• Satay salad

• Salmon salad

• Tuna salad

Baked Bean Pizza

Tuna Pasta

Salad

Vegetable

sticks &

Hummus

Mini

Carrot &

Raisin Muffi n

Fresh fruit

salad

Popcorn

Trail mix

– peanuts,

apricots, sultanas

& seeds

Lunchbox

Muesli Slice

heartfoundation.org.nz

dailY spEcialSMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Fab Fish Pie Chicken Chop Suey Mince & Cheese Pie Fantastic Frittata Friday Fried Rice

reGular dailY itemS

Page 6: Sample Canteen menus - Heart Foundation NZ · 2020. 9. 9. · Sample Canteen menus.indd Author: katie Created Date: 12/20/2019 11:00:24 AM ...

saMple caNteen menU 6: summeR menU

You can download the recipes for the coloured items from heartfoundation.org.nz

snAcks

beVerageS

250ml plain

milk

Fresh milk

and fruit

smoothie

Bottled

water

Tomato bean salad Pasta/rice salad

Vegetable

sticks &

Beetroot

Dip

Fresh fruit

saladMuesli Slice

Trail mix

– peanuts,

apricots

Corn cobs Mini Carrot &

Raisin Muffi nPopcorn

Sultanas &

seeds

Chicken salad

Sandwiches/

Wraps

• BBQ chicken

• Satay beef

• Tuna salad

dailY spEcialSMONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Yum Yum Pizza & salad Noodle Stir-fry Chicken Fajitas Crazy Corn Fritters

Fantastic Frittata

Best Beef Burger

reGular dailY itemS

heartfoundation.org.nz