Saltiest hawker foods in Singapore - The Straits Times€¦ · Saltiest hawker foods in Singapore...
1
Saltiest hawker foods in Singapore Sources: DAPHNE LOH, DIETITIAN AT GLENEAGLES HOSPITAL AND JACLYN REUTENS, DIETITIAN AT APTIMA NUTRITION & SPORTS CONSULTANTS; HEALTH PROMOTION BOARD ST PHOTO: MARK CHEONG STRAITS TIMES GRAPHICS Salt 1 teaspoon 2,000mg Light soya sauce 1 tablespoon 1,240mg Yellow noodles 1 bowl (200g) 330mg Bread 1 slice 100-140mg Breakfast cereals 1 cup (30g) 150-220mg Cream crackers 3 pieces 120mg Sodium Content NOTE: Photo actual size Mee goreng 2,607mg Chicken curry noodles 2,581mg Seafood ee mian 2,227mg Char kway teow 1,459mg 7,904mg Laksa 1,264mg Roast chicken rice The amount of sodium in one serving of your favourite dish
Transcript of Saltiest hawker foods in Singapore - The Straits Times€¦ · Saltiest hawker foods in Singapore...
![Page 1: Saltiest hawker foods in Singapore - The Straits Times€¦ · Saltiest hawker foods in Singapore Sources: DAPHNE LOH, DIETITIAN AT GLENEAGLES HOSPITAL AND JACLYN REUTENS, DIETITIAN](https://reader034.fdocuments.in/reader034/viewer/2022050104/5f42c3210ab1c834e6683723/html5/thumbnails/1.jpg)
Saltiest hawker foods in Singapore
Sources: DAPHNE LOH, DIETITIAN AT GLENEAGLES HOSPITAL AND JACLYN REUTENS, DIETITIAN AT APTIMA NUTRITION & SPORTS CONSULTANTS; HEALTH PROMOTION BOARD
ST PHOTO: MARK CHEONG STRAITS TIMES GRAPHICS
Salt1 teaspoon2,000mg
Light soya sauce1 tablespoon1,240mg
Yellownoodles1 bowl (200g)330mg
Bread1 slice100-140mg
Breakfast cereals1 cup (30g) 150-220mg
Cream crackers3 pieces120mg
Sodium Content
NOTE: Photo actual size
Mee goreng
2,607mgChicken curry noodles
2,581mgSeafood ee mian
2,227mgChar kway teow
1,459mg
7,904mgLaksa
1,264mgRoastchicken rice
The amount of sodium in one serving of your favourite dish