Date of Publishing : 16th, April, 2019

Saaol Times, April, 2019

New Delhi, April,2019 Vol.18 Issue 04New Delhi, April,2019 Vol.18 Issue 04New Delhi, April,2019 Vol.18 Issue 04New Delhi, April,2019 Vol.18 Issue 04

VIJAYAWADA : 29-9-39, Govindarajulu Naidu Street, Opp. Annu Hospital Surya Rao Peta Vijayawada-520002 Ph:9030009885VIZAG: Flat-108,Basement, R.R Towers, Prahalad Kalyana Mandapam Road, Opp. KGH OP. Gate, Maharanipeta, Vishakapatnam-530002, Ph.: 09246245452CALICUT:KMS Complex, Bank Bazar, P.O Puthiyangadi, Calicut Kerela-673021Ph: 9895232026TRIVANDRUM:India Hospital, Male Thampanoor, Trivandrum Ph. no. 0471-695024, 09447175534 (WEST INDIA)MUMBAI : Rohit Building Ground Floor, J. W. Opp. Marritt Hotel,Juhu Mumbai-49 Ph.: 09819809068, 9322094948THANE : Sutravihar building, B-002 ground Floor, Near Shubham Karoti Hall, Behind New English School, Ram Maruti Road, Thane (West) 400602. Ph.: 7303662299BORIVALI : Victory House, Opp Suvidya School, Near CKP Bank, Gorai-1, Borivali West, Mumbai - 400092.Ph.: 9769210590KALYAN : Flat-102, Survoday Orchid, Opp. Sarvoday Garden, Near Bhanu Sagar Theater, Kalyan (West) - 421301,Ph.: 0251-3222299, 9323662299PANVEL : Neell Giri Hights 1-2-6, Plot No. 304/1 Takka Colony Near Chennal Tower Panvel (West) Dist -Raigad - 410206 Ph.: 022-32336061, 9699931215, 8080531215, PUNE : 52 Indra Prashtha, Nera Fortune Estates, Hadapsar Pune-411028Ph.: 02069336933, 9823039673, 8087899198KOLHAPUR: Rajarampuri Lane 07, Gaikwad Height 1st Floor, Near Wellness Forever, Kolhapur 416008Ph.: 9823039673, 8087899198GOA : S-1,2,3,4 Ritu Garden Near Ganesh Mandir Ansabhat Mapusa Goa-403526Ph.: 9604501234, 9823483555AHMEDABAD-1 : B/1103, Solitaire Corporate Near Divya Bhaskar House, infront of S G Highway, Ahmadabad-380051 Ph.: 7940028158, 9712305556ANAND : Four Point Complex, 2nd Floor, Opp. Mahendar Shah Bus Stand Bhalej Road, Anand Gujrat-388001,Ph.: 07046460111, 07046460222SURAT-1 : 704, 7th floor, Param Doctor House, Near Resham Bhavan, Station-Lal Darwaja Road, Surat, Gujarat-395003, Ph.: 0261-2492200, 09726447347SURAT-2 : G 2 Shiv Kutir Apartment Subhash Nagar infront of New Life Hospital Ram Chowk Ghordor Road-395001 Mob: 0261-3003016, 09714210111RAJKOT :H.No. Ramdev Alka Society Street No. 1, Mavdi Rajkot Ph.: 9695 75900, 9695 758000VAPI:206, IInd Floor, Fortune Square - II,Daman Road, Chala, Vapi-396191. Gujarat. Mob. No. 9979207393 7574935153 / 9998962487

: 3rd Floor, Dharm Bhakti Complex,Khushal NAVSARIVadi, Jamalpur, Gandevi Road Navsari-396445.Ph : 8000878877, Mob: +919714210111BARODA : A-5, Jayanand Society, B/H. Alkapuri Club, Opp. Express Hotel, Alkapuri ,Baroda- Ph.: 09979635177, 09638846555SOLAPUR:Banglow-20, Sector- 545/4, Juni Meel Compound,Muraji Path, Solapur Ph. 9024659944 (CENTRAL INDIA)BHOPAL :E7/643, Arera Colony, Beside CampionSchool, Near Central Bank Bhopal Ph.: 7723911666, 7552422894,8989504731INDORE : G-2 Mangalam Residency, 100 Anoop Nagar, Opp. CHL Hospital Indore-452008 Ph.: 07723911555, 07723911666RAIPUR : D-7, Sector-5, Near Devendra Nagar Jayshree, Merlin Vihar, Raipur- 492001, Ph.: 0771-4032069, 9827750483BHILAI: 12/5, Nehru Nagar EastPh: 0788-4900723, 9827676988BILASPUR: Ring Road No.2 (Gaurav Path) Near Parizat Castle, Kalindi Kunj Bilaspur(CG) - 495001Ph.: 07752491406, Mob.: 7470550120JABALPUR: 1255, Ground Floor, Daya Nagar, Near Dr. Mishra Eye Clinic, Ranital Garha Road, Jabalpur - 482002 (M.P) Ph.:07614925644,9179660044NAGPUR:Plot No. - 04, Vyankatesh Nagar Khamla, Near Ford Showroom Ring Road, Nagpur (MH)-440025 Phone: 0712-6652716 Mob:-9834975265 (EAST INDIA)KOLKATA : 65/4A, Flat No.: 1A, Sarat Bose Road, Kolkata - 700025, Ph.: 033-24545981, 9330870713, 9339770713SILIGURI : 14, Ashutosh Mukherjee Road, opp. Omega Diagnostics, Beside BSNL Office, College Para, Siliguri – 734001,Ph.: 8637036339 / 9732388834 /9732588834JAMSHEDPUR: Main Road Chowk, Adityapur Jamshedpur-831013, Ph.: 09471310309, 9939188629RANCHI: Hotel Rajasthan Complex, Lalpur Chowk, Ranchi-834001, Ph.: 09334506125BHUBANESWAR : Plot no. 173/1732 (P) Ground Floor Nagar, Opp. Saink School Ganpati Nagar, Behind Union Bank Of India. Bhubneswar-751013 Odisha Ph.: 08339966999GUWAHATI: Bora Service Bylane, G.S. Road, Guwahati-781007, Ph.: 09859993309, 9859993307DHAKA (BANGLADESH) : 26, Eskaton Garden, Flat A/4, Level 2, Ramna, Dhaka - 1000, Ph.: 00-88-9354763, +93548090088, +01670 764004, +01714 998947 KATHMANDU (NEPAL): Sherpa Mall, Second Floor, Durbarmarg, Kathmandu, Ph.: +977-1-4225467, 4215788, Fax No.: +977-1-4215933

(NORTH INDIA) DELHI (HEAD OFFICE) : Farm No. 5, DLF Westend Mandi Road, Chhattarpur, New Delhi-110030, Ph.: 011-26802684, 26802685, 26802686, 9811050427SOUTH DELHI : 14/84, Vikram Vihar, Lajpat Nagar-IV, New Delhi - 110024, Ph.: 011-26235168 41641892EAST DELHI : 61, Defence Enclave, Vikas Marg, Delhi-110092, Ph.: 011-43082788,22422082NORTH DELHI :H.No.85, Suvidha Kunj, H 4/5 Zone Pitampura, Delhi-110034, Ph.: 011-27012024,45261879,9818584670CENTRAL DELHI : CENTRAL DELHI : J-364, Basement, New Rajender Nagar, J Block Transformer, Shankar Road, New Delhi - 110060 Ph.: 011-28745611, 49061552DWARKA: Flat No. 23 A Ground Floor, ‘Pocket 1 Sec. 7, Dwarka New Delhi-110075 Ph: 8383077606FARIDABAD: House No. 1185 Sector 19, Faridabad-121002 Haryana Ph: 9773708127,0129-4148764GAZIABAD: 3rd B 53 Nehru Nagar Near Nehru Appartment and BJP Office Gaziabad - 201002 (U.P) LUCKNOW : HD-68, Sector-I, Jankipuram (Near Akansha Parisar) Behind SBI ATM, Lucknow - 226021 (U.P.) Ph: 0522-273055, 9792507709BAREILLY: 48 A, Modal Town, Behind Modal Town Police Station, Bareilly - 243122 Ph.: 9198202020,VARANASI : Plot No. 52, Vaastu Kunj, Lane No. 6, Sri Ram Nagar Colony, D.L.W Road, Varanasi - 221109 Ph.: 07380830585, 09473607942AGRA :Flat No. G3, Devshree Apartment, Devnagar, Near Khandari Chouraha Agra - 282005 Ph.: 6375954656, 8432811349ALIGARH:House no. HIG 15, Avantika Phase-2, Ramghat Road Near Kishanpur Tiraha, Aligarh-202001 Ph.:7488280661, 7463000416PATNA : Shantiniketan, Boring Patliputra Road, (Just opposite C.I.S.F. Office) Patna - 800013Mob.: 09334123951, 8084264842, Tel.: 0612-2273951, BHAGALPUR: Ground Floor, Naulakha Apartment Opp.DIG Kothi, Near Jaipraksh udyan Badi Khanjarpur Bhagalpur ph.:9334123951, 9810463229AJMER : 8, Ashok Marg, Anasagar , Link Road, Ajmer - 305001 Ph.: 9001335588, 9351761613BIKANER: A-27, Sudershna Nagar, Naagnecha Temple, Bikaner Ph. 7410849766, 94620 10235JAIPUR : B 29 Mahalaxmi nagar Jawaharlal Nehru marg jaipur 302018, Ph.:0141-2728181, 9462728181 KANPUR : 120/51 Lajpat Nagar Kanpur 208005 Mob: 9695953000, 9335048480GORAKHPUR:H 1, Shiv Vihar Colony Kharaiya PokharaBasharatpur Opp Mission School Medical College Road ,Gorakhpur .Pin 273004 Ph.:9559545454, 9335048480MORADABAD: MIG A-132 Sonakur Stadium, Ram Ganga Vihar Phase - 1 Moradabad Ph.:7309303030JHANSI: 80, Sood Colony, Gwalior Road, Jhansi-284001Ph: 7518565656 MUZAFFAR NAGAR : 956, Gandhi Nagar, Near Hanuman Mandir, Muzaffar Nagar Ph,:9695756000, 9695757000GWALIOR: B-11, Gole Ka Mandir Rd, Purshottam Vihar, Mela Ground, Thatipur, Gwalior, Madhya Pradesh 474005Ph.:9258546366, 8218724774ALLAHABAD: 38/49 Stranchy Road Civil linesAllahabad 211001 Mob.: 9651202020 , 9559383838, 9335048480DEHRADUN :50/A, Mohit Nagar (Main Lane, Opp. Wadia Institute) Dehradun. Ph.: 0135-2769909 HALDIWANI :Govardhan Tiwari Road, Opp. Street No. 8/9 Rampur Road, Haldiwani Uttarkhand-263139 Ph. 8941953132, 9837578576LUDHIANA : 51 Satguru Nagar, Opp. Verka Milk Plant, Firojpur Road, Ludhiana-141001Ph.: 9811080374, 9818162030BHATINDA : Helical Complex, Behind National Bakers, Guru Tegh Bahadur Nagar Bathinda - 151001Ph.: 9811080374 , 9971713855, 9818162030PATIALA : H.No. 2, Near Anaj Mandi, Sirhind Road, Patiala - 147001Ph.: 09888527527, 09818162030JALANDHAR: 239, Defense Colony back side Gurudwara Jalandhar-144001 Ph: 9910117953, 9971674844 Ph.: 0181 4152555AMRITSAR : Flat No. 21 GF, HIG Flats Block B New AmritsarPh.:9910117953, 9971674844HISAR: Above Kalani Hospital, Azad Nagar, Rajgarh Road, Hisar 125001 Ph: 9896000278,9414212772 PANCHKULA: House No.27 Sector - 9 Opp. Sector 9 Market Panchkula - 134113 Mob.: 6280821970KARNAL:1735, Sector 6, Housing Board colony , karnal 132001 Mob.: 9811080374, 9999554430 (SOUTH INDIA)BANGALORE-1 : No. 16, 17th “A” Cross, Bhuvaneswari Nagar,Kempapura Hebbal, Opp. Coffee Board Layout Play Ground, Bangalore-560 024, Ph.: 080-22330072, 23620072, 9343736554 BANGALORE-2 : House No. 1133, 18th Cross, 24th Main, Banasankari 2Stage Near KIMS Medical College Bangalore -560070 Ph.: +91-7899865554BANGALORE-3 : 3/2, 2nd Main, Munnerkolal, Near Laxminarayan Temple, Marathalli, Bangalore - 560037 Ph.: 7022621554, 7338498454MANGLORE - 3rd floor Manglore gate buildingKankanady Manglore Karnataka 575002 Ph.:9620413109CHENNAI-1 : A5 Rukmani Street Opp. GRT School Play Ground west Mumbalam Chennai-600033Ph.: 9243400453, 9677066750, 044-45011419CHENNAI-2 : 20, Dharmaraja Koil Street, Kilpauk, Chennai - 600010, Ph.: 04448548403 (On Halls Road, First Parallel Road to new Avadi Road)COIMBATORE : 20, Periasamy Road (East) R.S. Puram, Coimbatore-641002 Ph.: 0422-4200660Mob: 9843140403HYDERABAD : 3-6-147/2, Street No. 17, Himayat Nagar, (Besides Vasu Medical Hall, Opp. HDFC Bank), Hyderabad-500029, Ph.: 040-66669093, 040-23266021, Mob:-09246228104, 08099107077

RNI No.: DELENG/2003/11299Postal Regd. NO. DL (S)-01/3027/2019-2021

“LICENSED TO POST WITHOUT PRE-PAYMENT”No.: U(SE)-72/2019-2021 on 19/20 NDPSO, at New Delhi - 110001

Number of Pages : 12

SAAOL’SSAAOL’SKnee & SpineKnee & Spine

ClinicClinic

SAAOL’SKnee & Spine

Clinic

DetoxificationDetoxificationDetoxification

2 Saaol Times, April, 2019

The most exciting news of the month is SAAOL’S new venture called “SAAOL’S Knee and Spine Clinic”. After years of research and practical workout by a team of Doctors, Physicians, Orthopedics and joint-bone specialists Saaol is launching a new clinic to treat patients who has been asked to go for Knee Replacement or Spine surgeries. SAAOL’S approach to these two common diseases would be again without any surgery – using a combination of Non invasive modern medicine and traditional methods l ike Detoxif icat ion, Lifestyle change, Diet, Exercise, Yoga and Joint conditioning. Our team effort for the last few years have lead us a full 360 degree solution to both of the problems. Now we are ready to launch our first clinic at our old head office in Lajpat

thNagar. The date is fixed on 7 May, 2019 (Akhyay Tritiya day).Within a few months we plan to launch three more clinics in Delhi and ultimately we plan more Franchisee centers across the

country. We would invite all our readers in Delhi and nearby places to please come and join us in the inauguration of this unique Super Specialty Knee and Spine clinic

thfrom 9 AM to 12 Noon on 7 May, 2019. You will definitely appreciate our efforts in this new direction. You can contact Mr. Pankaj Baid (Mob. 9 2 0 5 3 0 5 4 6 0 ) f o r f u r t h e r information.

thOn 15 march Dr. Bimal Chhajer was invited to deliver Key Note

staddress at the inauguration of 1 International Conference on H o l i s t i c We l l n e s s t h ro u g h Naturopathy and Yoga in Bhopal. This conference was attended by more than 1300 delegates from across the country and abroad – most of them were expert in Yoga, Na tu ropa thy and Al lopa th i c Science. His talk in this conference can be heard using this link – https:/youtu.be/vb56tpbkbNA. The Conference was organized by Sant Hirdaram Medical College of Naturopathy and Yogic Sciences, Bhopal. Dr. Chhajer's talk was the m o s t i m p o r t a n t t a l k o f t h e

Saaol Times, April, 2019

contd on page 11

Saaol News contd from page2 big Heart Check up and education camp in a small town of Nandawat, Bhim (60 km away from Beawar) in Rajasthan. This was organized by a fan of Dr. Chhajer whose father died of a Heart Attack. She was the key person who motivated the whole town to get a heart check up and understand the details of “How to avoid Heart Attack” from Saaol. She wanted to make sure that no one from that town gets any heart attack like her father. Dr. Chhajer also delivered a talk for the people of the locality on that occasion. More than 300 people were screened for heart disease and educated on this occasion.Dr. Chhajer will be visiting USA to deliver talks in different areas in the first week of July 2019. He is also invited to deliver a talk in the famous JAINA Conference in Los Angeles which will be attended by 4000

th thpeople from 4 to 7 July, 2019. On th13 July he will also conduct a full

day workshop on “Prevention and Reversal of Heart Disease” in India Community Center (ICC) in Silicon Valley. He will also go to New York – New Jersey Area and deliver talks.

conference and was very much appreciated. Dr. Chhajer was in Bangladesh from

st21 March to 24 th March, 2019. He conducted two days camp (Saaol Workshop) in Chitagoan – the second biggest city of Bangladesh which was also a big hit. More than 400 heart patients and some very important persons (VIPs) a t tended the workshop. In Dhaka Dr. Chhajer was invited by the honorable PWD minister of Bangladesh, Mr. Rejaul Karim, to deliver a talk for more than

th300 PWD engineers on 24 March. Mr. Karim had previously attended Dr.Chhajer's complete workshop in Dhaka and his brother also took SAAOL’S treatment in Bangladesh. He is a big fan of Dr. Chhajer. In fact, Dr.Chhajer is more popular in Bangladesh than in India. His pirated books are now available in every important crossing in posh areas of Dhaka – Vasundhara, Banani. On the Occasion of World Health

thDay, 7 April, SAAOL organized a

Inauguration of the conference. Dr. Chhajer was the key note speaker

Audience of Bhopal ICHW on15th March, 2019

Dr. Chhajer delivering talk in Dhaka, Bangladesh on 24th March,2019

Heart check up and education camp in Rajasthan’s Bhim on the occasion of World Health Day on 7th April, 2019

Consultation Dates for May 2019 to June 2019

On other Dates

MUMBAI : 01 May 2019 GOA : 02 May 2019

MUMBAI : 03 May 2019ALIGARH : 05 May 2019

MUZ. NAGAR : 06 May 2019BAREILLY : 09 May 2019

JAIPUR : 10,11 May 2019BHATINDA : 12 May 2019

CHINA : 14-17 May 2019INDOR : 20 May 2019

AGRA : 22 May 2019RANCHI : 25 May 2019

GUWAHATI : 26 May 2019ALLAHABAD : 28 May 2019

BARODA : 29 May 2019DEHRADUN : 31 May 2019

GWALIOR : 02 June 2019KOLKATA : 05-10 June 2019

BANGLORE : 13,14 June 2019CHENNAI : 15 June 2019

NAGPUR : 18 June 2019HALDWANI : 22 June 2019

JAIPUR : 26 June 2019

Please reconfirm your appointment before coming as there may be last minute changes in Dr. Bimal Chhajer’s Schedule.

Printing of this Magzine is Sponsored by SAAOL PHARMA Pvt. Ltd.

DELHI: Dr. Bimal Chhajer will be

available for consultation in Delhi

on.4th, 8th, 9th, 13th, 18th, 20th,

23rd, 24th, 27th, 30th May 2019.1st, 3rd, 4th, 11th, 12th, 21th,22nd

June 2019. at Chhattarpur

Saaol Times, April, 2019 3

DELHI :14 April, 2019 DELHI :19 May, 2019

KOLKATA : 09 June, 2019 DELHI :30 June, 2019

Saaol Times, April, 2019

Printing of this Magzine is Sponsored by SAAOL PHARMA Pvt. Ltd.

4.Deep breathing - Deep breathing helps in detoxification of mind and the body. This also helps in increasing the amount of oxygen in the blood vessels. It also promotes the creation of white blood cells. Every time you inhale your lungs fill with oxygen that thereafter get t r a n s p o r t e d i n y o u r b l o o d throughout other detoxing organs including: lymphatic system, kidneys and colon.5 . O r g a n i c f o o d - O rg a n i c vegetables, fruits do not contain toxins such as pesticides or antibiotics. Going organic will improve your metabolism and help your digestive system work better on removing the unnecessary toxic elements from your body. The processed food will never provide as many nutrients as the organic. Choose organic fruits, vegetables, dairy to reduce your exposure to pesticides. 6.Juice fast - We eat and eat, and then we eat some more. And most of what we binge on consists of processed foods and refined sugars. Fasting for a day or two can help cleanse your body from harmful substances, as well as prepare it for a more healthy diet by lowering your appeti te. You can take different types of juices either fruit juices or vegetable juices.7.Salt bath - A detox bath is considered a natural way to help remove toxins from the body. During a detox bath, ingredients like Epsom salt (magnesium

sulfate), ginger, and essential oils are dissolved into warm water in the bathtub. You can soak for 12 minutes to an hour at a time. Salt detox baths are usually made of Epsom salt, which allows for minerals to "draw out" toxins from the body. Epsom salt is made of both magnesium and sulfate, whereas table salt is sodium.8.Eat more Brassicas - Brassicas, l i k e c o l l a r d g r e e n s , k a l e , cauliflower, Brussels sprouts, p r o v i d e u n i q u e n u t r i e n t s (phytonutrients) that rev up your detoxification system. This system encompasses the liver, kidneys, intestines, skin and to a lesser extent all the other tissues.9.Green tea - Avoid the build-up of the bad cholesterol and switch to drinking green tea or any herbal teas. Coffee, especially when unfiltered, contains cafestol, a diterpenoid moleculethat can increase cholesterol levels. 10.Avoid refined sugar - Refined sugars and artificial sweeteners cause the body to block its natural metabolism and build up too much glucose in the blood. Thus creating a vicious cycle of weight gain, as well as a chance of getting diabetes and heart diseases. Swapping to organic brown sugar, maple syrup, and other healthy sweeteners will do the trick. You will notice that your body needs to get rid of sugar when your cravings for sweets begin to grow. To be Continued...

SAAOL’S KNEE & SPINE CLINIC

InstantRelief

LifestyleChanges

(Diet, Yoga)

Detoxjoint

Conditioning

Address:14/85, Vikram Vihar, Lajpat Nagar IV

Ph.: 9205305460 , 6350576610

“Save yourspine form

Knife”

Move Without Pain

“Replace theKnee

Replacement”

Saaol Times, September, 2018Saaol Times, April, 2019

Bes ides Hea r t Disease, which is very fatal as it can lead to Attacks,

the problems of Knee and Spine are also lifestyle related. They are now more common than Heart disease across the country. Though they cannot lead to death but they can spoil happiness in any one's life. They make people more frustrated as they become unable to more and carry on with their day to day activity. Where ever I talked about our forthcoming “Knee and Spine Clinic” in the past few months – people immediately got interested. Everyone knows few people who had been advised surgeries for these two ailments. They, obviously, want to avoid surgeries – if they have the options. These two diseases – Osteo Arthritis Knees (OA Knee) and Nerve related problems of the spine (called IVD Prolapse, Lumber spondylosis/sciatica, C e r v i c a l s p o n d y l o s i s ) a r e basically due to wrong lifestyle. Some who have wrong foods, wrong posture, over weight, lack i n e x e r c i s e o r o v e r u s e o f joints/spine will develop these diseases as early as 35 years of age and some who live a healthy

lifestyle may not get them even at the age of 70 years. Stress is also one of the major causes of these two diseases – as they speed up our degenerative process. Toxins- which come from food, chemicals, insecticides, pollution, paints and plastics around us also contribute to the inflammation and slow down the healing or regeneration process. Ultimately, the knee joints take the punishment. The repair of the cartilages does not take place and they get eroded. These lead to early destruction of knee joints – leading to OA knees.The joints and alignment of the Ve r t e b r a s u f f e r a n d t h e inflammation leads damage of the In ter Ver tebra l Disc . They compress the spinal cord, nerves and cause spasm of the muscles leading to acute problems of the spine. Saaol's new venture will try to address these underlying reasons and treat the knee and spine with a combination of Allopathic science c o m b i n e d w i t h l i f e s t y l e modification and Detoxification. Our success will depend on how much we can make people understand the logic and improve them.

Saaol Times, April, 2019

The “Real Causes of Knee and Spine” Problems?

17. Radio frequency attack18. Phalates (found in plastic, cosmetic products)19. Parasites and pathogens, e.g. – bacteria & viruses.20. Industrial chemicals – chlorine, ammonia, fuels, petrochemicals, hydrogen cyanide.21.Carbon monoxide, radon and asbestos.22. Family unit items – laundry powder or furniture polish.23. Alcohol24. Mycotoxin – alfatoxin, citrinin, patulin(found in food).25. Mold26.Venoms – secreated by animals.27. CFP(ciguatera fish

poisoning) – caused by consuming fish contaminated

with dinoflagellates that produces CIGUATOXINS.

28.Cyanogenic glycosides – produced by plants.

29.Furocoumarins – present in celery roots, citrus plants, some medicinal plants.

30.Lectins – in beans.31.Solanins and chaconine –

t o m a t o e s , p o t a t o e s a n d eggplants.

3 2 . P F C s ( P e r f l u o r i n a t e d chemicals) – found in no-stick cookware(linked to LBW and thyroid disease)

33.Glycol ethers – in paints and cleaning products.

1. Drink water in more quantityWater is a natural source for “flushing away” bad substances — the more you drink, the faster toxins from your body will leave it through your urinary tract. There is a great water-based drink that can help cleanse your body — simply add 2 tbsp of organic apple vinegar to one glass of water, shake it and drink daily in the morning.2. Exercise - Sweating is a natural way of cleaning the body from toxins. Sweating is a means by which the skin eliminates some toxins. The more you sweat, the cleaner you become. Choose what suits you the most and go for it.

Don't forget to take a shower afterward to clean your skin from all the sweat. Toxic chemicals are actually stored in the body, and one of the most effective ways to break down the fat cells and flush the chemicals out is through regular exercise.3. Brush your teeth and Brush your tongue - The unhealthy bacteria can settle into the small bumps on the tongue, called papillae, and create tooth decay, gum diseaseand other oral health problems. Always brush your tongue — even better, use a tongue scraper—when brushing your teeth. You may brush twice a day.

SOLUTIONS WHICH CAN BE DONE AT HOME

Saaol Times, April, 2018 Saaol Times, April, 2019Saaol Times, April, 20198

I, Chandra bhan Singh,age 50yrs/Male reside in Agra.On

th16 May,2018, I developed some chest pain and I took treatment from the local physician who ul t imately referred me to Pushpanjali Hospital – as my condition was very bad. In that Hospital I was admitted i n I C U a n d t h e y d i d a n Angiography and told me there were 80-90% blockages in my tubes supplying blood to the heart. They advised me to go for immediate angioplasty and stent. That time my family refused that as we wanted some more opinions. In the mean time I came to know about SAAOL Heart Center and I visited the center in Agra. I met Dr. Sachin Gupta and others at the center. He explained

me the whole treatment and I was convinced that I wanted to undergo their treatment. I took ECP treatment (35 sittings) and E D TA / B C A t h e r a p y ( 2 0 infusions) in SAAOL Heart Center, Agra. My treatment was completed on 20-08-2018.I followed all the instructions of Saaol on diet, walking and life s t y l e a n d f o u n d a l o t o f improvement. In February I went for another CT Angiography. My blockages were reduced substantially and I am very happy to announce that I do not feel like I am a heart patient now. I would like to thank SAAOL heart center, Dr. Bimal Chajer, Dr. Sachin Gupta for helping me to come out of my illness.

LADLCxOM1RCA

1.Poor memory -When toxins attack the brain, they affect one's ability to learn, remember. Heavy deposits of the toxic protein, beta-amyloid, in the brain, are linked to poor sleep resulting in decline memory.2.Poor concentration - In many cases mold, carbon monoxide poisoning, or other toxins damage the brain and result in decreased neurological function including memory loss, small personality changes, difficulty concentrating. 3.Headache - Headache happens due to systemic poisoning or associated with illness. Alcohol is also a type of toxin which directly affects the brain.4.Vertigo - Some people have vertigo attacks when they're exposed to certain allergens, such as dust, molds. Industrial chemical exposure is ototoxic and can cause

hearing loss and vertigo. Adhesives like paint are poisonous to the hearing and balance parts of the ear which is associated with vertigo.5.Cravings - You know that when you seem to get cravings then you eat and eat yet still feel hungry. This happens when in your body toxic amount is high and vitamins amount is low.6.Mood issues - If you are eating wrong kind of food then there are various mood issues that can happens with you. Toxic exposure lead to mood swings.7.Mental confusions - The brain and the gut are deeply intertwined. When things go wrong in the gut, it can often affect brain function. Other toxins, like heavy metals, end up in the brain itself, disrupting normal function, concentration and mood.

1. Pollution2. Smoking3. Lead and Arsenic 4. BPA (Bisphenol Acid) – found in plastic, food and drink container.5.PCB (Poly Cholrinated Biphenyls) – found in paints, plastics, rubber products.6.Mercury - contaminated fish,

dental fillings7. Lead - drinking water, peeling paint, ink in newspapers, lead pipes

8. Cadmium – soils with industrial wastes, synthetic fertilizers.9. Alcohol, allopathic medicines.

10. Processed meat11. Insecticides12. Pesticides - atrazine13. Diphenylamines – sprays on apples to stop easy decay14. Beauty products15.Hormones and antibiotics in milk16. Radiation

TOXINS – DETOXIFICATION

DEFECTS RELATED TO BRAIN

TOXINS

Chandra Bhan Singh175 AnjaniPuram, Alwatiya Road,

Shahganz, Agra - 282010, Phone: 94128 28574

Before (May 2018)90% (D1)

95%80%

50-60%

55%60-70%Normal

70% (D1)After (February 2019)

7.Skin reactions - Ache, rashes, and other skin problems may signal a toxic overload. Acne, in particular, can be related to the toxins in our diet or skin care products. Puffy eyes and eczema or psoriasis outbreaks can also be signs that you've just reached your toxic limit.

8.Sleeplessness - Many doctors explained that chronic exposure to heavy meta l s l ike mercury, cadmium, lead could potentially cause insomnia(sleeplessness), and they could also be causing some many other annoying issues. 9.Premature ageing - Exposure to toxins, the sun, harmful foods, pollution, and smoke take a toll on the body. Over time, these external factors can lead to tissue damage and the bodyfalls behind in its ability to maintain and repair cells, tissues, and organs. Air pollution causes wrinkles and premature ageing. Avoiding environmental toxins may be the key to preserving your youth. Just as exposure to carcinogens increases a person's risk for cancer, experts now believe a class of environmental toxins – known as gerontogens – may put people at an increased risk for accelerated aging.“Genetic studies have taught us only 30 percent of aging is genetic, meaning the other 70 percent comes from the environment,” study author Dr. Norman Sharpless, d i r e c t o r o f t h e L i n e b e rg e r

Comprehensive Cancer Center at the University of North Carolina, told FoxNews.com.10. Abnormal skin color - Carbon monox ide (CO) , an odorless, colorless, poisonous gas, can cause sudden illness. Chemicals can be absorbed through skin and into the blood stream causing toxic effects. Due to the presence of toxins skin color become dull or change. Rashes happens on excess of toxins in the body.11.Eczema, Psoriasis - Because your skin is a major organ of detoxification, skin changes are a significant indicator of toxicity. When your body is overloaded with toxins, they can build up in your s k i n c a u s i n g i r r i t a t i o n a n d inflammation. This creates acne, rashes, and other skin problems.12.Hormonal imbalances - Too much perchlorate can affect the ability of the thyroid gland to make hormones. This leads to hormone imbalance. Our bodies were created with an incredible detoxification system; the liver. If your liver, your detoxification system, is constantly being bombarded with more and more toxins, the hormones are not able to exit the body properly and are therefore forced to recirculate throughout the bloodstream. When this happens, you are faced with an imbalance of the hormones and then begin experiencing symptoms of hormonal imbalance.

Saaol Times, April, 2019 7Saaol Times, April, 2019

Detoxification is a process by which the body ge ts r id of unwanted toxins which are acquired b e c a u s e o f e n v i r o n m e n t a l

p o l l u t a n t s o r e x c e s s i v e consumption of junk, refined and processed foods.

1.Consistent fatigue -Even if you're sleeping well, you may fight to get through the day. This could be a sign that your body is working too hard to get rid of the toxins you're pouring into it. How do you cope with fatigue? If you're answer is “more coffee” or “sweet foods,” you can bet that you're only making the problem worse.

2.Stubborn weight gain - A body filled with toxic substances, such as heavy metals, is often confined in a state of weight-loss resistance, wherein the body cannot lose weight. Until toxins are cleared from the body, individuals will struggle to lose weight.

3.Bad breath -You brush and brush, chew gum, rinse, and swallow breath mints, and still, you can't get rid of it. Bad breath is often related to digestive problems, but it can also mean that your liver is struggling to get rid of the toxins in your body.

4.Constipation - The intestines get rid of a lot of toxins every day of our lives. When we're constipated, we're storing up all those toxins, allowing them to negatively affect

our bodies. In addition to stomach upset, constipation can cause headache, ache and pain, and tiredness. It can also be related to the toxins in your life, especially if y o u ' r e c o n s u m i n g a l o t o f processed foods f i l led with c h e m i c a l s , p e s t i c i d e s , a n d preservatives.

5.Sensitivity to scents -Strong reactions to smells — particularly fragrances — might mean that y o u ' r e s i m p l y s e n s i t i v e t o chemicals, which many of us are. It can also mean that your body is f i g h t i n g t o x i c o v e r l o a d . Particularly if you suffer headaches or stomach upset simply from scents, this may be the case.

6.Muscle aches and pains - Pain from a long session in the gym is largely due to accumulated lactic acid in your tissues. After a day or so, your body eventually detoxifies the built-up acid and the pain goes away.When pain appears for no reason and doesn't go away, it can indicate your body is not detoxing properly. Your natural detox system is likely overloaded and toxins (which are often acidic) are not getting flushed from your body.

TOXINS – DETOXIFICATION TOXINS – DETOXIFICATION

SIGNS OF TOXICITY