S TRENGTH T RAINING Equipment and software for Physical Therapy Goal: Improve Strength among...
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Transcript of S TRENGTH T RAINING Equipment and software for Physical Therapy Goal: Improve Strength among...
![Page 1: S TRENGTH T RAINING Equipment and software for Physical Therapy Goal: Improve Strength among Clients and Company By: Liz Young.](https://reader036.fdocuments.in/reader036/viewer/2022062716/56649dbf5503460f94ab3e7a/html5/thumbnails/1.jpg)
STRENGTH TRAINING
Equipment and software for Physical Therapy
Goal: Improve Strength among Clients and Company
By: Liz Young
![Page 2: S TRENGTH T RAINING Equipment and software for Physical Therapy Goal: Improve Strength among Clients and Company By: Liz Young.](https://reader036.fdocuments.in/reader036/viewer/2022062716/56649dbf5503460f94ab3e7a/html5/thumbnails/2.jpg)
THE IMPORTANCE OF STRENGTH TRAINING
Injury Prevention and Rehabilitation
Overall Health Benefits
Sports Enhancements
Maximize performance
Proprioception and Prevention of Falls
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![Page 4: S TRENGTH T RAINING Equipment and software for Physical Therapy Goal: Improve Strength among Clients and Company By: Liz Young.](https://reader036.fdocuments.in/reader036/viewer/2022062716/56649dbf5503460f94ab3e7a/html5/thumbnails/4.jpg)
EQUIPMENT/SOFTWARE
Medicine Balls Dumbbells Resistance bands Kettle bells
This equipment will benefit the clientsThe software will benefit the company
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MEDICINE BALLS
What is it: a weighted ball
Use/Value: Rehabilitation and Strength Exercises Both upper and lower body work
Purpose Gain better balance Build muscle strength
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Where to buy: Online (Amazon, e-bay, etc.) sports stores (Dicks, Sports authority etc.)
Cost: $ 25-45
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DUMBBELLSWhat is it: Type of free weight
Use/Value: Rehabilitation and Strength Exercises
Total body work
Purpose Build muscle strength Tone muscles
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Where to buy: Online (Amazon, e-bay, etc.) sports stores (Dicks, Sports authority etc.) Retail stores (Wal-Mart, target, etc.)
Cost: $ 1-150 (depending on size)
![Page 9: S TRENGTH T RAINING Equipment and software for Physical Therapy Goal: Improve Strength among Clients and Company By: Liz Young.](https://reader036.fdocuments.in/reader036/viewer/2022062716/56649dbf5503460f94ab3e7a/html5/thumbnails/9.jpg)
RESISTANCE BANDSWhat is it: Rubber tubingComes in different shapes
Use/Value: Rehabilitation and Strength Exercises
Total body work
Purpose Tone muscles Stabilizes and strengthens muscles stretching
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Where to buy: Online (Amazon, e-bay, etc.) sports stores (Dicks, Sports authority etc.)
Cost: $ 10-40 (depending on size and shape)
![Page 11: S TRENGTH T RAINING Equipment and software for Physical Therapy Goal: Improve Strength among Clients and Company By: Liz Young.](https://reader036.fdocuments.in/reader036/viewer/2022062716/56649dbf5503460f94ab3e7a/html5/thumbnails/11.jpg)
KETTLE BELLSWhat is it: Weighted ball with handle
Use/Value: Rehabilitation and Strength Exercises
Total body work
Purpose strengthens and tones muscles
![Page 12: S TRENGTH T RAINING Equipment and software for Physical Therapy Goal: Improve Strength among Clients and Company By: Liz Young.](https://reader036.fdocuments.in/reader036/viewer/2022062716/56649dbf5503460f94ab3e7a/html5/thumbnails/12.jpg)
Where to buy: Online (Amazon, e-bay, etc.) sports stores (Dicks, Sports authority etc.)
Cost: $ 25-100 (depending on weight)
![Page 13: S TRENGTH T RAINING Equipment and software for Physical Therapy Goal: Improve Strength among Clients and Company By: Liz Young.](https://reader036.fdocuments.in/reader036/viewer/2022062716/56649dbf5503460f94ab3e7a/html5/thumbnails/13.jpg)
TASK CLEAR SOFTWARE
What is it: computer software to help organize: Data Scheduling Client documentation
Use/Value: manage and organize physical therapy office
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Purpose: help keep therapists and data organized
Where to get the program: http://www.ilovefreesoftware.com/09/windows/
business/taskclear-free-organization-software-for-small-business.html
Cost: FREE for small businesses
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Useful Rehabilitation Equipment