Run, Jog, Walk - Leicester City Council · 2019-03-27 · Run, Jog, Walk Watermead Country Park...
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1.5km (0.95miles) 1.6km (1mile) 3.0km (1.9miles) Climate Trail 3 Mammoth 2 Bird Feeding Platform 1 Meadow 4 Nature Lake 5 Bird Hide 6 Mammoth Lake 8 Birstall Lock 7 Tern Island 9 Car Parking AED Defibrillator Picnic Area Cycle Route Entrances Climate Trail start Disabled Parking C Bird Feeding Platform 1 Climate Trail 3 Meadow 4 Mammoth 2 Birstall Lock 7 Bird Hide 6 Tern Island 9 Mammoth Lake 8 W A T E R M E A D W A Y A 5 6 3 Nature Lake 5 Bird refuge - NO access Footpath / Cycleway to Watermead North Footpath to Watermead North B O A R D W A L K OVERFLOW OVERFLOW A L D E R T O N C L O S E Run, Jog, Walk Watermead Country Park Being physically active can help us lead healthier lives. Regular physical activity can reduce the risk of many health problems. Some simple instructions to get you started… • Choose your route from the map. • Start slowly and gradually increase your pace. • Towards the end, gradually slow down your pace to cool down. • Finish off with a few gentle stretches, which will help improve your flexibility.
Transcript of Run, Jog, Walk - Leicester City Council · 2019-03-27 · Run, Jog, Walk Watermead Country Park...
1.5km (0.95miles) 1.6km (1mile) 3.0km (1.9miles)
Climate Trail3
Mammoth2
Bird FeedingPlatform1
Meadow4
Nature Lake5Bird Hide6
Mammoth Lake8
Birstall Lock7
Tern Island9
Car Parking
AED Defibrillator
Picnic Area
Cycle Route Entrances
Climate Trail start
Disabled Parking
C
Bird FeedingPlatform1
Climate Trail3
Meadow4
Mammoth2
Birstall Lock7
Bird Hide6
Tern Island9
Mammoth Lake8
W A T E R M E A D W A Y A 5 6 3
Nature Lake5Bird refuge - NO access
Footpath / Cycleway toWatermead North
Footpath toWatermead North
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AR
DW
AL
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OVERFLOW
OVERFLOW
A L D E R T O N C L O S E
Run, Jog, WalkWatermeadCountry ParkBeing physically active can help us lead healthier lives. Regular physical activity can reduce the risk of many health problems.
Some simple instructionsto get you started… • Choose your route from the map.
• Start slowly and gradually increase your pace.
• Towards the end, gradually slow down your pace to cool down.
• Finish off with a few gentle stretches, which will help improve your flexibility.
