Rugby Flyer

SUMMER 2012 RUGBY AN INTENSIVE WEEK OF RUGBY COACHING AND DEVELOPMENT OPEN TO BOYS AGED 11 - 16 WEEKS AVAILABLE Sunday 5 - Friday 10 August 2012 Sunday 12 - Friday 17 August 2012 www.merchiston.co.uk FOR MORE INFORMATION PLEASE CALL 0131 312 2262 OR EMAIL [email protected] Merchiston’s Summer Rugby programme is an innovative and cutting-edge programme for young rugby players serious about rugby, who want to develop their game further. SUMMER RUGBY RESIDENTIAL PROGRAMME: • Merchis ton is a leading boys ' boarding and day sch ool in Edinburg h, widely recogni sed for its sporting excellence and the extremely high standards of pastoral care received by its students. • The cost includes ful l board plus an evening schedul e led by the dedicated residentia l team. • The School sports hall, swi mming pool, squas h courts and various sports pitc hes which will all be available for participants to use and enjoy. • The Merchis ton caterin g team are holders of the 'He althy Eatin g Award' and th e food provided encourages healthy choices. COST Residential programme (including five nights full board) £350 Day programme £300 Deposit required £50 non refundable Balance of payment MUST be made four weeks before course commences. FOR FURTHER INFORMATION ABOUT THE RUGBY CAMPS AT MERCHISTON, PLEASE CALL 0131 312 2262 OR EMAIL: [email protected] A Boarding and Day School for Boys aged 8-18. Merchiston Castle School, Colinton Road, Edinburgh, EH13 0PU, Scotland. Tel: 0131 312 2200. www.merchiston.co.uk Recognised by the Inland Revenue as a Charity, number SC016580 APPLICATION FORM Please indicate which rugby week you wish to apply for Child 1 DOB Child 2 DOB Parent / Guardian’s name Address Postcode T elephone number Mobile number Email address Current school Additional information on children, eg allergies, medication, special dietary requirements A cheque is enclosed for £ made payable to Merchiston Castle School. Signature Date Please tick if you do not want to recieve further information on the events and education offered at Merchiston. I GIVE/DO NOT GIVE (delete as appropriate) my permission for my child to be involved in photographing/film ing and for information about my child to be used for future marketing material for Merchiston Castle School. Application forms should be completed and returned to Summer Rugby at Merchiston, Merchiston Castle School, Colinton Road, Edinburgh, EH13 0PU. You r booking will be comfirmed by email after we receive your application form and cheque. Cancellations recieved less than one month before the start of the programme will be liable to a 50% charge of the total cost of your place.

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4pm Arrival& Registration

SUMMER 2012 PROGRAMME*

Merchiston Castle School is renowned as one of the UK's leading rugby schools andeach summer run their own performance rugby camp, aimed at those boys wanting to

take their rugby to the next level.What sets the Merchiston camp apart is the fact that it is an innovative developmentprogramme, which aims to train attendees in the manner of professional players with afocus on all round improvement.

The week long intensive course not only offers plenty of practical Skill Developmenttraining sessions, but also seminars on nutrition, strength and conditioning, injurymanagement, rehabilitation, and game analysis; giving players an all round educationon how to improve both their rugby skills and physical fitness.

WHY CHOOSE MERCHISTON SUMMER RUGBY?

• It’s an all round training experience with a mix of practicalcoaching sessions and educational seminars

• It allows boys to live a performance lifestyle for a week,kick starting their season allowing focused, intensive andsmart training habits to develop

• The five night residential programme includes all boardand fully supervised evening schedule

• It’s the perfect kick start to pre-season training!

CALL TO BOOK NOW ON 0131 312 2262 CALL TO BOOK NOW ON 0131 312 2262

Brendan was a member of the Scotland Senior International Rugby squad, representingScotland A and spent four years as a professional rugby player with the Border Reivers.

He knows Merchiston well, having been a pupil, and more recently, Director of Rugby.This is Brendan's third consecutive year running the Merchiston Summer Rugbyprogramme and he brings with him a wealth of experience in elite sport, not only ofrugby itself, but also of this camp, and he has continually modified and improved theprogramme from previous years to ensure that it is the best that it can be.

Brendan MckercharHEAD COACH

RUGBY 2012

Lunch

Introduction &Performance

Warm Up

Breakfast8am

9am

10.30am

12pm

1.30pm

3pm

5pm