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Return to Play Rehab Strategies and Recurrence Prevention for Lower Extremity Tendonopathies in...
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Transcript of Return to Play Rehab Strategies and Recurrence Prevention for Lower Extremity Tendonopathies in...
Lower Extremity Tendonopothies
Return to Play Guidelines
And
Recurrence Prevention
“Brevity is the soul of wit”
William Shakespeare
Lower Extremity Tendonopothies
• Return to Play?• Prevention• Determine the cause• Identify contributing factors• Corrections and modifications• Condition’s status• Point of no return
What Does Return to Play Mean?
AOSSM defines it as the point inrecovery after an injury or surgery whenan athlete is able to participate in their
sport or activity at a level similar tothat before the injury or the surgery
took place.
Prevention
Cause of the injury
Activity demandsBiomechanicalPoor TechniqueOver trainingPrevious injuryOther condition
Contributing Factors
Equipment Playing surfaces Rest & recovery Diet Repetitive
trauma
Corrections or Modifications
Training philosophiesProper equipmentRest and recoveryWarm up and cool down
Condition’s Status
• Completely resolved?
• No meds (Rx or OTC)
• No assistive devices
• Athlete compliance
Point of No Return
Time table for return
Level of participation
Know your athletes!
References
1. AOSSM
2. All the speakers, presenters and educators that I have encountered, listened and notated over the past 30 years as a student and AT.
Thank You