Research Confirms That Drinking Gives You
Transcript of Research Confirms That Drinking Gives You
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Research confirms that drinking gives you the same benefits yoga does !!!
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Savasana Position of total relaxation.
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Balasana Position that brings the sensation of peace and calm.
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Setu Bandha Sarvangasana This position calms the brain and heals tired legs
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Marjayasana Position stimulates the midriff area and the spinal column.
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Halasana Excellent for back pain and insomnia.
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Dolphin Excellent for the shoulder area, thorax, legs, and arms.
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Salambhasana Great exercise to stimulate the lumbar area, legs, and arms.
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Ananda Balasana This position is great for massaging the hip area.
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Malasana This position, for ankles and back muscles.
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Life really boils down to 2 questions...1. Should I get a dog.....?
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OR... 2. Should I have children?
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No matter what situations life throws at you....
No matter how long and treacherous your journey may seem..
Remember there is a light at the end of the tunnel.
You're laughing aren't you? That's good 'cause my job here is done!