Research and yoga diploma 2017 pdf (1) neela tamhane
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Transcript of Research and yoga diploma 2017 pdf (1) neela tamhane
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RESEARCH AND YOGA
Neela Tamhane. Under the guidance of Yogacharya Shrikrishna Vyavahare.
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Points to be discussed
Meaning of research
Definition of research
Types of Research
Research in various fields
Need of Research in Yoga
Research in yoga
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Meaning of Research
Re-search Enquiry about
facts.
Diligent and systematic
Investigation
Scientific Enquiry
Research
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Definitions
D. Slesinger and M. Stephensons: The manipulation of things, concepts or symbols for the purpose of generalizing to extend, correct or verify knowledge. mççcçççqv³çkçÀjCç箳çç nílçávçí Jçmlçá, mçbkçÀuHçvçç Jç ÒççÆlçkçÀçb®ççÇ nçlççUCççÇ.
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Definitions
Webster’s Dictionary: A careful critical inquiry or examination in seeking facts or principles.
lçlJçí çÆkçbÀJçç lçL³çí MççíOçC³ççmççþçÇ kçÀjC³ççlç ³çíCççjçÇ çÆ®ççÆkçÀlmçç.
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Definitions
Clifford Woody:
Collecting, organizing and evaluating data.
Making deductions and reaching conclusions
Testing the conclusions to determine whether they fit
the formulating hypothesis.
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pççlççlç, ÒçoÊç iççíUç kçíÀuçí pççlççlç, l³ççb®çí cçáu³çcççHçvç kçíÀuçí pççlçí, çÆvçiçcçvç kçíÀuçí pççlçí,
l³ççJçªvç çÆvç<kçÀ<ç祮ççÇ Hç[lççUçÆCç kçÀªvç GHççÆmçOoçblç çÆmçOo nçílççí çÆkçbÀJçç vççnçÇ ní HçççÆnuçí
pççlçí.
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Research is :
Original contribution to the existing stock of knowledge for making it advance. GHçuçyOç %ççvççcçO³çí cçáuçYçÓlç ³ççíiçoçvç kçÀªvç lçí DççÆOçkçÀ mçbHçVç, mçcç=Oo
kçÀjCçí.
Search for knowledge through objective and
systematic method of finding solution.
JçÌ%çççÆvçkçÀ HçOolççÇvç ímçcçm³çí®çí çÆvçjçkçÀjCç kçÀjCçí.
Study, observation, comparison and experiment.
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Significance of Research
Thinkers
Professionals
Ph.D
literary men and women
New Ideas
livelihood
High position in society
Creative work
research is the fountain of knowledge
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Types of Research
• Gathering knowledge for knowledge sake.
• ÒçmLçççÆHçlç %ççvççlç lçlJçí Jç
çÆvç³çcççJoçjí Yçj Hç[lçí
Basic or fundamental:
cçáuçYçÓlç mçbMççíOçvç
• vçÌmççÆiç&kçÀ Mççm$çí
(jmçç³çvç Mççm$ç,
HçoçLç&çÆJç%ççvç), iççÆCçlç,
Natural
phenomenon,
mathematics
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Types of Research- continued
• Study of human behavior
• cççvçJççÇ Jçlç&vççmçbyçbçÆOçlç %ççvç,
Basic or fundamental
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DççÆYççÆvçJçíMç
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• cçÌ$ççÇkçÀªCççcçáçÆolççíGHçí#ççCççb mçáKçoá:KçHçáC³ççHçádC³ççÆJç<ç³ççCççb
YççJçvççlççÆÞ®çÊçÒçmççovçcçd
Albert Elis: REBT Rational Emotive
Behavioral Therapy.
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Types of Research Continued
Applied research GHç³ççíçÆpçlç mçbMççíOçvç
• Find solution for problems faced by society. • Identify social, economic or political trends.
• cçnlJç箳çç mçcçm³çí®çí çÆvçjçkçÀjCç - HççCççÇ, JççÇpç
• çÆJççÆMçä çÆJçYççiçç Hçájlçí cç³çç&çÆolç – cçábyçF&lççÇuç Mççuçí³ç çÆJçÎçLçç¥lççÇuç
mLçáuçlçç.
çÆmçOoçblçç®ççÇ J³ççJçnççÆjkçÀ GHç³çákçwlçwlç Dçmçlçí.
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Types of Research Continued
Descriptive Research Survey Method, fact finding. comparison, correlation. Only report pçí kçÀçnçÇ Iç[uçí Dççní, Iç[lç Dççní l³çç®ççÇ vççWo IçíCçí.
Goç. uççíkçÀçbvçç kçáÀþí KçjíçÆo kçÀjç³çuçç DççJç[lçí, kçÀçíCçlçç yçB́[.
Qualitative ( içáCççlcçkçÀ)- Jçlç&vççcççiççÇuç ÒçíjCçç- cçÎHççvç
Quantitative ( mçbK³ççlcçkçÀ) – SKççoçÇ iççíä çÆkçÀlççÇJçíUç,
çÆkçÀlççÇ ÒçcççCççlç Iç[lçí. HççJçmçç®ççÇ vççWo.
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Research in Various Fields
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mççcçççÆpçkçÀ mçcçm³çç mççí[çÆJçC³ççmççþçÇ.
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mçbj#çCç çÆJç<ç³çkçÀ OççíjCçí, MçílçkçÀçÇ, ³ççbçÆ$çkçÀçÇ.
HçájçlçÊJç Kççlçí, GllçKçvçvççlççÇuç Jçmlçá,mçççÆnl³ç, mçbmkç=ÀlççÇ.
Dççjçíi³ç, JçÌÎçÆkçÀ³ç #çí$ç- çÆJççÆJçOç J³ççOççÇ, DççÌ<çOçí
SíçÆlçnççÆmçkçÀ mçbMççíOçvç- yçKçj, Mçm$çí, çÆMçuHçkçÀuçç
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A Water reservoir at Harappa civilization, Dholavira, Gujarat 2009
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Excavated 100 caves at vertical basalt cliff in Charanandri Hills.
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Research in various fields - Continued
³ççíiç箳çç #çí$ççlççÇuç mçbMççíOçvç :
³ççíiççÆJç<ç³çkçÀ lçlJç%ççvç Jç ûçbLççb®çç DçY³ççmç- ûçbLç, nmlççÆuççÆKçlçí çÆcçUçÆJçCçí,
mçbkçÀçÆuçlç, Yçç<ççblççÆjlç kçÀjCçí , DçLç& DçvJç³ççLç& uççJçCçí, ³ççÌçÆiçkçÀ mçbkçÀuHçvçç
mHçä kçÀjCçí, kçÀçí<ç yçvççÆJçCçí.
³ççíiççÆMç#çkçÀçbmççþçÇ MçÌ#ççÆCçkçÀ mçbMççíOçvç.
DçO³çççqlcçkçÀ Dççí{ Dçmçuçíu³çç mççOçkçÀçbmççþçÇ.
çÆJççÆJçOç #çí$ççlççÇuç J³ççqkçwlçb®³çç Dççjçíi³ççmççþçÇ- iç=çÆnCççÇ,çÆJçÐççLçça, KçíUç[Ó,
DççÆOçkçÀçjçÇJçiç&, mçbiçCçkçÀç®çç JççHçj kçÀjCççd-³ççbmççþçÇ
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Manuscripts
Manuscripts 15- 18Th century
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Research in various fields - Continued
Yoga as therapy
Diseases of various systems Brain activity – alpha waves Rehabilitation Disable person- visually impaired
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Need of Research
Doubt leads to inquiry, inquiry leads to invention. Research is inquiry about facts. Essential for development of nation as it is application oriented. Generate climate of science, rational attitude, urge of experiment.
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Need of Research in Yoga
Yoga has age-old tradition, science of mind, deals with spiritual evolution to attain highest state of one’s potential.
Yogic science is subjective and experiential and empirical. (DçvçáYçJçpçv³ç)
Modern medical science is objective and experimental. ( Òç³ççíiçççÆOççÆÿlç )
Yogic science also talks about anatomy physiology, psychology and beyond that. To be proved with modern parameters.
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Need of Research in yoga continued
Jçío, GHççÆvç<çoçlççÇuç %ççvçç®çç mççþç cnCçpçí®ç $çÝ<ççÇcçávççR®³çç DççlcççÆpç%ççmçílçÓvç
Pççuçíuçí mçbMççíOçvç.
SkçÀçblççlç jçnávç çÆJçÞJç箳çç içá{lçí®³çç çÆ®çblçvççlç, mJçmJçªHç箳çç O³ççvççlç cçivç
Dçmçlççbvçç pççÇ çÆJç®ççj Mçáv³çlçç DççuççÇ l³ççlç $çÝ<ççRvçç DçO³ççlcç Òçmçço Pççuçç, vçæJççÇ
lçlJçí mHçáÀjuççÇ.
Devine knowledge was revealed.
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Need of Research in yoga continued
No standardization of yoga techniques No proper documentations. Yogic scriptures are mostly in Sanskrit. To understand how yoga works, different components, how do they work, influence human body.
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Need of Research in Yoga - Continued
Spiritual
Emotional
Mental
Science
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Need of Research in Yoga - Continued
³ççíiççlççÇuç mçbMççíOçvççcçáUí ³ççíiçMççm$çç®çç çÆJçkçÀçmç nçílç vççnçÇ lçj ³ççíiçç®çí cçnlJç
HçìJçávç oíC³ççmççþçÇ ³ççíiççlççÇuç mçbMççíOçvçç®ççÇ DççJçM³çkçÀlçç Dççní.
Yoga does not work only on physical level but on
mental, emotional, intellectual and spiritual levels. Emotions( Dukham), Attitude(daurmanasya), Body (angamejayatvam), Breath (shwasa prashwasa) P.Y 1.31 Current trend to measure these is insufficient.
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Research Process
Define Research Problem
Review the literature
1) Review concepts and theories
2) Review previous research finding
Formulate hypotheses
Research Design
Collect data
Analyze Data
Interpret Derive Results
Conclusion
Report
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Study Design
Study Design
Aims and Objective
Selection of Sample
Inclusion Exclusion Criteria
Study , Control
Group
Place, Time,
Duration
Intervention
Parameters
Details of Parameters
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Research Design
Study Design should Not be Bias. Have maximum Reliability. Not be Flexible. Be Rigid.
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Research Work in Yoga
Swami Kuvalyananda (1920), Kaivalyadham, (Nauli and Agnisara) All India Medical sciences (1961) –Ramanand yogi – Burning candle. Mahesh Yogi- (1966) TM SVYASA- Many research projects. Dean Ornish (2002), California – life style change- reverse coronary heart disease.
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Research Work in Yoga
NIMHANS- Bangalore- Neuro-physiological changes in pranayama. Swami Ramdeo Baba. Bihar school of yoga. Lonavala Yoga Institute. Ghantali Mitra Mandal, Thane. AYUSH, CCRYN, ICMR etc are funding the research projects
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Research Work of GMM
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Research Work By GMM
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Yoganidra- Swami Mangaltirtham
Brain Electrical Activity Mapping (BEAM)
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Initial phase of yoganidra phase of yoganidra
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Progressive relaxation in yoganidra Progressive relaxation in yoganidra
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Beyond Research
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DçHçÓCç&çÆcçob
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Thank you Thank you