Relax December 2010

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THE S B . THE SWI LUB . THE SWISS S CLUB . THE SWISS CLU ISS CLUB . THE SWISS CLUB SWISS CLUB . THE SWISS CLUB . TH HE SWISS CLUB . THE SWISS CLUB . THE . THE SWISS CLUB . THE SWISS CLUB . THE SW UB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS C SS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB WISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . T E SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE S B . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWIS LUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS C S CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLU WISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . 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THE SWISS CLUB . THE SWISS CLUB THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS C E SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS WISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SW E SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB UB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLU HE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWI ISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE S CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . TH LUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . B . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLU THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS C E SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWIS WISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SW SS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . THE CLUB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB . T UB . THE SWISS CLUB . THE SWISS CLUB . THE SWISS CLUB THE SWISS CLUB . THE SWISS CLUB . THE SWISS CL HE SWISS CLUB . THE SWISS CLUB . THE SWISS SWISS CLUB . THE SWISS CLUB . THE SWI ISS CLUB . THE SWISS CLUB . THE S CLUB . THE SWISS CLUB . TH UB . THE SWISS CLUB . . THE SWISS CLU HE SWISS C SWIS W R EL A X SWISS CLUB NEWS DECEMBER . 2010 R EL A X

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Swiss Club Magazine

Transcript of Relax December 2010

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RELA X

S W I S S C L U B N E W S DECEMBER . 2010

RELA X

2 Relax DECEMBER 2010

Passengers travelling from Singapore to Zurich can now travel with our Star Alliance partners, Singapore Airlines (SQ) or Thai Airways International (TG), via Bangkok. And from there with SWISS or a codeshare partner nonstop to Zurich and beyond.

Swiss International Air Lines Ltd, 390 Orchard Road, #05-01 Palais Renaissance, Singapore 238871, Tel: 6737 8133, Fax: 6737 3608

TRAVEL, SWISS MADE. SWISS.COM

Fly SWISS from Singapore to Zurich and beyond –

021_300_SWA340_210x297_Singapore 1 13.05.09 11:30

3Relax DECEMBER 2010

COMMITTEE 4-7

Word from the Committee, On Board, Word from the Club Manager,

The Committee Informs..., MooMoo’s Bone

MEMBERS 9,11

Welcome and Farewell, Congratulations to ..., Spa Offer

FOOD & BEVERAGE 12-17

Festive Dining at Arbenz, Helpers’ Lunch, Fondue, Sundays at

Arbenz, Reservations and Normal Opening Hours, Weekly Specials

at Pergola, Arbenz Closures / Club Holiday Closing Times, Xmas

Takeaway, Wines of the Month, Roast of the Week @ Pergola

EVENTS AND ACTIVITIES 18,23

Santa Party, Family Movie: I Am Sam, Decorate a

Gingerbread House, Swimming Awards

REPORTS 18-32

Third Savitar Junior Tennis Tournament, Synchronised Swimming,

Swiss Club Swimming Championships, Trekking in Bhutan,

Pumpkin Lantern Making, Hallowe’en Night for Kids

SPORTS/ACTIVITIES 32-35

New AquaFitness Instructor and Class, Jass Final Round, Bowling is

Back! Mahjong: Extra Session, Golf, Christmas vs Fitness:

Health Tip

SWISS SCHOOL 36

Children’s Day at Bukit Timah Nature Reserve

SWISS EMBASSY 37

More Singaporeans Visiting Switzerland

ACTIVITIES AT A GLANCE 38

SUBMISSION DEADLINE FOR JANUARY ISSUE: DECEMBER 1STSUBMISSION DEADLINE FOR FEBRUARY ISSUE: JANUARY 3RD

EDITOR’S EMAIL ADDRESS [email protected] send all materials for inclusion in Relax to: [email protected] SUBMISSIONSPhotos may be submitted electronically or as hard copy originals. We require photos to be submitted in a specific format. If you are submitting photographs for the first time please contact the Editor before sending them.WE WELCOME GENERAL INTEREST ARTICLES FROM MEMBERS. Please contact the Editor for guidelines if you would like to send us an article.

Distributed monthly, free of charge, to members and potential new members. Views and opinions expressed in this publication are not necessarily those of the Club or the Editor. All rights reserved. MICA (P) No. 077/03/2010

COVER PHOTOS

Main Photo: Winter in Bern. Photograph by Terence du Fresne.

Singapore Photos: The business centre of Singapore. Photo by Martin Boulanger. View of marina blvd at nite in singapore. Photo by Oli Mohd.

OTHER PHOTOS Courtesy of: Swiss-Image GmbH (www.swiss-image.ch), stock.xchange (www.sxc.hu) and Flickr (www.flickr.com)

The Swiss Club36 Swiss Club Road, Singapore 288139Tel : 6466 3233 Fax : 6468 8550E-mail : [email protected]

SWISS CLUB OFFICEHeinz Iten, Club [email protected] Yee, Membership [email protected] Tel: 6591 9426 (DID)Shirley Lim, Chief [email protected] Tel: 6591 9435 (DID)Sajan S., Sports [email protected] Tel: 6591 9438 (DID)

FOOD & BEVERAGEFrankie Yeo, Head of Food & Beverage/Executive [email protected] Tel: 6591 9428 (DID)Kumar M., Restaurant & Banquet ManagerTel: 6591 9429 (DID)Joyce Uligan, Banquet Sales [email protected] Tel: 6591 9430 (DID)Kumar Samy, Asst. F&B [email protected] Tel: 6591 9429 (DID)

F&B OUTLETS—RESERVATIONS

[email protected] Tel: 6466 3233 Fax: 6468 8550

MARKETING/EVENTSHanisa Khairolazmi, Marketing/Events [email protected] Tel: 6591 9423 (DID)

RELAX (EDITORIAL TEAM)Susan Cook (Editor)[email protected] Tel: 6444 7006Melissa Darlene Francis (Layout Coordinator)[email protected] Gehrig (Committee Liaison)[email protected]

ADVERTISINGLilian Chen, Admin [email protected] Tel: 6591 9422 (DID)

PRINTED BYViva Lithographers Pte LtdTel: 6272 1880 Fax: 6273 5425

18 Junior TennisPumpkin Lantern Making27

4 Relax DECEMBER 2010

word from the committee olivier grawehr

Dear members,

It is my pleasure to provide you with an update on the first

quarter results of our financial year 2011 (FY2011). Yes, it is

already five months since we started our new financial year

on July 1, 2010.

Actually, our results for the first three months have been

quite good. Let me give you some numbers:

Net Result Club (incl. F&B) after Depreciation & Tax Accrual

FY2011 first quarter (July to Sept 2010) $255,070

Budget $151,472

FY2010 first quarter (July to Sept 2009) $197,556

This year’s result does not include the 2010 Oktoberfest

figures. Last year the Oktoberfest was in October, this year it

was in September, so for a fair comparison I have chosen to

show here the FY2011 figures excluding the Oktoberfest.

Reasons for the good result are lower manpower costs,

higher subscription income due to more members, and other

income such as more advertising in Relax, among others.

FYI, the Oktoberfest result was about 10% below last

year’s result. The reasons are: higher band costs, higher

costs for security and traffic management, higher container

and tentage costs and the purchase of signage and banners,

which we can use again next year.

Entrance Fees

We continue to have good interest in our club and many

new members are joining. Actually, we have now achieved

our limit of 1500 members and have a waiting list for new

members. Our entrance fee income for the first three months

of the new FY was more than $400,000. This will help us

to generate the funds needed for the new club building,

which you, dear members approved at the recent AGM

(September).

I am happy to convey this good news to you, happy to

show you that your and our club is doing well financially. Of

course we always need to be prudent in our financial affairs

and manage our cost base well: situations can change

quickly as we have seen all too often in the past. This is what

we want to continue to do—manage our financial affairs well.

I wish you all a relaxing and happy Holiday Season and

wish you all a happy and successful New Year 2011.

See you at the Club in 2011!

Kind regards

Olivier Grawehr, Treasurer

on board 2010/2011 President

Martin Silberstein: [email protected]

Vice President

Max C. Marcus: [email protected]

Treasurer

Olivier Grawehr: [email protected]

Secretary

Riccarda Chanda-Trippel: [email protected]

Shooting Secretary : Vacant

Committee Members

Ernst Huber: [email protected]

Jean-Daniel Renevey: [email protected]

René von Rautenkranz: [email protected]

Gerda Gehrig: [email protected]

Max Schweizer: [email protected]

5Relax DECEMBER 2010

word from the club managerheinz iten

Dear members

Just back from trekking the peaks of the Kingdom of Bhutan

with 12 fit and happy members, I am full of new energy and

vigour—ready to tackle the last and busiest month of the

year. You can read about this unforgettable trip later in the

magazine.

Do you also have the impression sometimes that the

clock is running faster nowadays? I’m not sure if this has to

do with age or simply the busy schedules we all have. In any

case dread it, like it or love it, Christmas is around the corner

once again and we will get even busier as we prepare for

the festivities. Personally, I feel great when challenged in this

way: it just brings the best out of us. No worries about the

hours we work, but the years that run away… sigh!

Here at the Swiss Club we have lined up quite a few

events for the festive season: Santa Party, Helper’s Lunch,

Fondue Parties, Christmas Eve and Christmas Day dining

and New Year’s Eve and New Year’s Day dining.

We also have a new Arbenz menu, with something

different for the vegetarians and the carnivores. Check it all

out in this issue of Relax.

In the meantime I’d better get going…

I wish you a wonderful festive season,

happiness and good health.

Heinz Iten, CM

The Fränkli will be valid until the 31st of December, 2010.

Please remember to spend any Fränkli you have in your

wallets before the end of the year! From January we will

accept Nets and cashcard payments.

Dear members,

Please note that the Club bylaws clearly state that we do not

welcome domestic helpers on Sundays. It is a particularly busy

day and we reserve all our facilities for members’ use only.

The Club management will organise more checks on

Sundays and will ask errant members to send their helpers

home.

Thank you for your cooperation. The management

domestic helpers

say farewell to swiss fränkli

the committee informs...

As we went to press we received the sad news that Ettore

Pedroni, president of the Swiss Club between 1996 and

1998, passed away at his home in Switzerland on

October 12, 2010. The funeral was held in his beloved

hometown, Indemini, Ticino, on October 22, 2010.

Mr Pedroni’s obituary will be published in the January

issue of Relax.

sad news

GST at the clubAll Food and Beverage prices in the Club and Relax

are shown INCLUDING GST.

All other prices stated, for Camps, Lessons, Trips, etc.,

DO NOT INCLUDE GST.

for club and arbenz closures: please see page 16

6 Relax DECEMBER 2010

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Avis A4 Ad.pdf 9/8/10 11:42:52 AM

7Relax DECEMBER 2010

moomoo’s bone...

Question: Is it possible to hold teenage parties (with a

disco and fun) at the Club?

Answer from our Banquet Manager, Joyce Uligan:

For sure you can —as long as they are not hooligans!

The story is this: Yesterday was Armageddon and today we

have a real problem! As you can tell from the photos.

Curtains are actually to shut out the light, not to hold

half the dessert buffet! Floors are to step, walk or dance on;

they are not a rubbish heap. We don’t have any landfills in

Singapore any more; we know how to get your leftovers to

the incinerator.

Moomoo has some advice for the parents of such

“teenooligans”: if you approve the fun, the food and the

drinks, please also approve the clean-up/renovation bill the

Club will impose on you.

Happy partying!

Moomoo+

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Avis A4 Ad.pdf 9/8/10 11:42:52 AM

8 Relax DECEMBER 2010

no demerit points for the last 3 yearsa NCD of 30% or higheryour car is for private use & commutingyou are over 30 years old

get an online quote today

best priceguaranteed

on car insurance

visit www.DirectAsia.com or call 6603 3656Monday – Friday 8am – 8pm, Saturday 9am – 5pm

Terms and conditions apply. Insurance is currently available only to residents of Singapore. For DirectAsia.com car insurance policies incepted before 31/3/11 and not cancelled, Direct Asia will reimburse the difference between cost of your policy with DirectAsia.com and quotation obtained from a registered insurer in Singapore. Maximum reimbursement is S$600 per DirectAsia.com car insurance policy incepted and is limited to one reimbursement per individual or family. Claimant must submit a written quotation for a comprehensive insurance policy without options, same level of excess and for unlimited mileage addressed to claimant issued less than 60 days before the date of request to DirectAsia.com. Reimbursement claim must be sent to us within 30 days of your DirectAsia.com car insurance policy inception date. See our website for more information. DirectAsia Insurance (Singapore) Pte Ltd. Co. No. 200822611G.

Even if you do not meet all these criteria, we can still give you a great quote!

We will reimburse you the difference if you can find a better price elsewhere.

Car Travel Home Personal Accident

to see just how much you could save

that means:

for safe drivers

9Relax DECEMBER 2010

the swiss club warmly welcomes...

Membership Type

Diego Parrilla & Gema Santander-Parrilla Associate

Erwin Hugo & Ladda Wittemaier Associate

Heidi Aakre & Roald Endre Haaland Associate

Nathalie Rehm-Burckel & Christian Burckel Associate

Foo Mei Ling Jasmine Associate

Florian Gnielinski Associate

Anders & Susanna Kjellberg Associate

James & Laura Leaver Associate

Carolyn & Adam Searl Associate

Alix & Daniel Gibson Associate Transferable

Olivier & Laurence Gougeon Non-Swiss Nominee

and bids farewell to... Membership Type

Claude & Valdemira Moser Ordinary

Paul Mark Devine Associate

Martin & Liz Reynolds Associate

Ursula Oesterle Ordinary Transferable

Cheok Yio Suan Dora Associate Transferable

Nadine Talmont Non-Swiss Nominee

Yeo Cheng Hock Roger & Non-Swiss Nominee

Yeo-Chong Kiao Yuh Yolinda

Congratulations to...Gray Low and his wife, Jasmine Hoo, on the birth

of their daughter.

Gayle Low was born on the 27th of October, 2010.

Gray is the Club’s Sous-Chef, in charge of the Arbenz and

Banquet kitchens.

no demerit points for the last 3 yearsa NCD of 30% or higheryour car is for private use & commutingyou are over 30 years old

get an online quote today

best priceguaranteed

on car insurance

visit www.DirectAsia.com or call 6603 3656Monday – Friday 8am – 8pm, Saturday 9am – 5pm

Terms and conditions apply. Insurance is currently available only to residents of Singapore. For DirectAsia.com car insurance policies incepted before 31/3/11 and not cancelled, Direct Asia will reimburse the difference between cost of your policy with DirectAsia.com and quotation obtained from a registered insurer in Singapore. Maximum reimbursement is S$600 per DirectAsia.com car insurance policy incepted and is limited to one reimbursement per individual or family. Claimant must submit a written quotation for a comprehensive insurance policy without options, same level of excess and for unlimited mileage addressed to claimant issued less than 60 days before the date of request to DirectAsia.com. Reimbursement claim must be sent to us within 30 days of your DirectAsia.com car insurance policy inception date. See our website for more information. DirectAsia Insurance (Singapore) Pte Ltd. Co. No. 200822611G.

Even if you do not meet all these criteria, we can still give you a great quote!

We will reimburse you the difference if you can find a better price elsewhere.

Car Travel Home Personal Accident

to see just how much you could save

that means:

for safe drivers

10 Relax DECEMBER 2010

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Nov 190 x 128mm horizontal.pdf 1 16/10/2010 11:34:12 AM

11Relax DECEMBER 2010

‘2 for the price of 1’ Spa Massage Everyone gets a chance to relax with

this extra-special offer: bring a friend and

enjoy two massages for only $88!

Scent Discovery Detox Treat

Enjoy 60 mins Massage @ $88 (U.P $139)

and get a 30 mins Body Scrub free!

Just Massage: Best Value For 1st Timer Enjoy 90 mins Massage @$68 (U.P $118)

Romantic Escape for Couples Our most popular offering!

You and your partner will enjoy a Full Body Scrub

(30 mins), Massage (60 mins) and complimentary

‘Couple’s Special’ Jacuzzi Bath (20 mins)

Total Duration: 150 mins approx. $258 (U.P.: $514)

Note: Due to high demand for Romantic Escape,

please give 24 hours notice if you need to

reschedule your appointment.

Early Bird Gift

Members making bookings 24 hours

or more in advance will receive a

door gift during this festive season.

Opening Hours: Our spa is open all year.

Treatment hours: 08.00 - 20.00 (Mon – Fri)

10.00 – 20.00 (Sat – Sun)

Last session begins at 18.30

To Make Your Appointment Please call 6466 3233 or send an

email to [email protected]

Mark your calendar!

Great Christmas Treats at the Swiss Club Spa!Come and check out our new team and management and...

Enjoy up to 50% off the usual price for ANY treatment purchased between 1 November and 31 December 2010.

11

12 Relax DECEMBER 2010

CHRISTMAS DAY BUFFET LUNCH

11:00 to 14:30

$60.00 Adult : $30 Child (age 6 - 15)

SALADS AND STARTERS

SMOKED SALMON PLATTER

CHICKEN SALAD WITH MANGO AND CREAMY MAYONNAISE

BABY ROMAINE WITH CAESAR DRESSING AND CONDIMENTS

MUSHROOM SALAD WITH OLIVE LIME DRESSING

PASTA SALAD WITH PESTO

BELL PEPPER SALAD WITH TUNA

SUSHI AND MAKI WITH WASABI AND KIKKOMAN SAUCE

STEAMED PRAWN WITH SPICY COCKTAIL SAUCE

ASSORTED LETTUCE WITH DRESSING AND CONDIMENTS

FROM BAKERY

SELECTION OF BREADS AND BUTTER

SOUP

CREAM OF ROASTED PUMPKIN WITH JULIENNE OF SMOKED HAM

CARVING STATION

SLOW-ROASTED TURKEY BREAST WITH STUFFING AND CRANBERRY SAUCE

HOT DISHES

HONEY-GLAZED HAM WITH PINEAPPLE SAUCE

BRAISED DUCK WITH APPLE AND PLUM

OVEN-BAKED DORY FILLET WITH LEMON BUTTER SAUCE

GRATINATED GNOCCHI WITH SWISS CHEESE

BUTTERED BROCCOLI WITH ALMOND FLAKES

RED CABBAGE STEW WITH APPLE AND CHESTNUT

DESSERTS

SELECTION OF CHEESE WITH CRACKERS

CHRISTMAS LOG CAKE

CHRISTMAS GINGERBREADS

APPLE STRUDEL WITH VANILLA CREAM

CHRISTMAS STOLLEN AND FRUITS

FRUIT CAKE WITH RASPBERRY SAUCE

ROTE GRŰTZE WITH CREAM

COFFEE/TEA

25th December

24th DecemberCHRISTMAS EVE DINNER

Five Course Set Menu

19:30 to 22:00

$65 per person

OCEAN GEM PRAWN IN PARMA HAM JACKET WITH SEASONAL GREENS AND PESTO SAUCE

GREEN PEA SOUP WITH SMOKED DUCK BREAST

FILLET OF BEEF WITH HERB AND PARMESAN CRUST,CONFIT POTATOES AND BONE MARROW SAUCE OROVEN-BAKED JAPANESE YELLOW TAIL FISH FILLETBABY SPRING VEGETABLES AND GREEN SAUCE

ALMOND & WALNUT TARTLET, TOFFEE SAUCE AND CHOCOLATE CHIP ICE CREAM

CHRISTMAS COOKIES

COFFEE / TEA

Festive Dining at Arbenz

*Please note that a minimum of 20 persons is required

to ensure the Christmas Eve Dinner proceeds.

13Relax DECEMBER 2010

NEW YEAR’S DAY BRUNCH : 11:30 to 14:30

$65 Adult $32 CHILD (6 - 15)

SELECTION OF CHILLED FRUIT JUICES

ORANGE, GRAPEFRUIT, CRANBERRY

BAKERY

ASSORTED DANISH PASTRIES, RYE BREAD, CROiSSANTs AND ROLLS,

BLUEBERRY, BANANA AND CHOCOLATE MUFFINS

BREAKFAST ITEMS

NATURAL AND FRUIT YOGHURTS

CHOICE OF RICE CRISPIES, CORN FLAKES OR ALL BRAN WITH FRESH MILK

SALADS AND COLD ITEMS

SELECTION OF INTERNATIONAL CHEESES WITH CRACKERS

SALANOVA SALADS WITH CHOICE OF DRESSING AND CONDIMENTS

CAESAR SALAD WITH CROUTONS AND PARMESAN CHEESE

PASTA SALAD TOSSED WITH FRESH GARLIC VINAIGRETTE

POTATO SALAD WITH BACON AND WINE VINAIGRETTE

MARINATED MUSHROOM AND GREEN BEAN SALAD

GRILLED SEASONAL VEGETABLE PLATTER

CHILLED SHRIMP WITH COCKTAIL SAUCE

SMOKED SALMON WITH CONDIMENTS

ASSORTED SUSHI AND MAKI

BEEF CARPACCIO WITH PARMESAN CHEESE AND PESTO DRESSING

CHICKEN SALAD “THAI STYLE”

CARVERY : ROASTED STRIPLOIN OF BEEF WITH ROSEMARY JUS

PASTA : CHOICE OF TWO PASTAS AND TWO DIFFERENT SAUCES

BREAKFAST SPECIALITIES AND HOT DISHES

FRIED OR SCRAMBLED EGGS,

FLUFFY OMELETTE WITH HAM AND CHEESE

CHEESE RAVIOLI WITH SAGE CREAM SAUCE

SEARED FILLET OF CREAM DORY FILLET WITH PEPPER CREAM SAUCE

ROASTED TURKEY BREAST WITH MUSHROOM GRAVY

BEEF STEW WITH RED WINE AND PAPRIKA

SAUTEED ASSORTED VEGETABLES

ROASTED NEW POTATOES WITH HERBS

DESSERTS

BEESTING CAKE

PECAN PIE

APPLE STRUDEL WITH VANILLA CREAM

WALNUT BUTTER CAKE

COOKIE AND CREAM CHEESE CAKE

MINI MINCE PIE (fruit)

SELECTION OF FRESH CUT FRUIT

CHOCOLATE FOUNTAIN

1st January31st December

NEW YEAR’S EVE DINNER

Dinner: 19:30 to 22:00

Live Music/DJ: 19:30 to 01:00

Set Menu $98 per person*

WILD MUSHROOM AND ASPARAGUS VOL-AU-VENT SEASONAL LEAVES, TOMATO BEURRE BLANC

JERUSALEM ARTICHOKE SOUP, ROASTED LOBSTER

BEEF TENDERLOIN WITH PANCETTA, FOIE GRAS TERRINE, PORCINI MUSHROOM AND FRENCH BEANS

OR PAN-ROASTED BARRAMUNDI FILLET

BABY SPRING VEGETABLES, AVOCADO PUREE

APPLE AND FENNEL TARTE TATINVANILLA ICE CREAM, CALVADOS APPLE MASH,

WHITE CHOCOLATE TUILE

FRESHLY BREWED COFFEE/TEA

PRALINE

Reservations For Christmas Eve Dinner and Christmas Day Buffet Lunch

should be made by the 18th of DecemberFor New Year’s Eve Dinner and New Year’s Day Brunch

should be made by the 20th of Decemberby email to [email protected]

Full amount will be charged for a no-show. Booking early

is much appreciated as it helps us to plan more accurately

14 Relax DECEMBER 2010

Helpers’ LunchCAESAR SALAD WITH DILL-MARINATED PRAWN,

GARLIC CROUTONS

CREAM OF ROASTED PUMPKIN SOUP

TURKEY BREAST ROULADE WITH APRICOT AND SAGE

STUFFING, CHESTNUT CONFIT, BUTTERED BRUSSELS SPROUTS

AND CRANBERRY SAUCE

WARM APPLE STRUDEL WITH RUM AND

RAISIN ICE CREAM

COFFEE OR TEA

wednesday, 8th december12:30 @ arbenz$35 per person

A lovely way to show your appreciation for

your domestic helper’s work during the past

year is to reserve her a place at our Helpers’

Lunch.

On this festive occasion a delicious

four course lunch will be served, followed

by tea or coffee.

Please register at [email protected]

by Saturday, 4th December; full amount will

be charged for a no-show.

enjoy your fondue in our swiss chalet...Until the end of February 2011 we are offering a very special

Fondue Party in our picturesque Swiss chalet.

You and your family/guests can feast on four different

fondues: Chinoise, Burgogne, Diogenes and traditional Cheese.

Book at [email protected] giving at least 24 hours

notice. Full amount will be charged to your membership

account for a no-show.

Unique in Singapore, the chalet seats 15 comfortably. It is

airconditioned, ideal for a family get-together or small office

party. Larger parties can be accommodated on the lawn outside

the chalet.

For more information, or to book the chalet for a different

function, call Joyce Uligan on 6591 9430 or email her at

[email protected]. She will be happy to help

you to plan your event.

15Relax DECEMBER 2010

sundays

@arbenz

RESERVATIONS AND NORMAL OPENING HOURS

Table Reservations: 10:00 - 18:00 Call: 6466 3233

For extension of opening hours, please call F&B at 6591 9430

Arbenz (6591 9424) (Closed on Mondays)

Tues to Sun: Lunch: 12:00 - 15:00 Dinner: 19:00 - 24:00 (Last food orders: 22:00)

Café Matterhorn (6591 9431) Daily: 08:30 - 22:00

Pergola (6591 9431) Daily: 11:00 - 24:00 (Last food orders: 22:00)

Jungle Bar (6591 9433) Wed to Fri: 11:30 - 23:30 Sat & Sun: 09:30 - 23:30

Savour your Sunday favourites in a different fashion, as Chef Frankie revamps the classics with new styles.

Stay on for our...

FAMILY AFFAIR

Our delicious ‘all you can eat’ dinner buffet... served from 17:30 to 21:00

Adult: $32.00Child (3-15 years): $15.45

Children under three years of age: Free

NOTE that à la carte is not available in the Arbenz on Sundays: it is open only for Brunch and the Family Affair. The evening

buffet is very popular. To avoid disappointment we suggest you make a reservation.

Begin your day with...

SUNDAY BRUNCH

A wonderfully tempting spread... served from 11:30 to 14:00

Adult: $29.80Child (6-15 years): $14.30

Children under six years of age: Free

16 Relax DECEMBER 2010

weekly specials @ pergolaWEDNESDAY:

RACLETTE From 18:00 till 20:00

Portion $13.50

Buffet $38.00

SATURDAY: A LA CARTE BBQFrom 18:00 till 21:30

Items from $16.50

FRIDAY: PORK KNUCKLEFrom 18:00 til 22:00

Crispy Roasted Pork

Knuckle with Condiments

Portion $18.80

Whole Knuckle $32.50

SUNDAY: ROAST OF THE WEEKServed with potatoes, a

vegetable and one serving

from the Salad Bar.

150gm $18:80

200gm $28:80

*Roast will vary

xmas takeaway

“Roasts, Pastries and other Christmas

goodies will soon be available from our Club Kitchen…”

Place orders 1st – 11th December

See enclosed flyerfor full details and

booking form.

the arbenzwill be closed...

The Arbenz will be closed for lunch and dinner on

Saturday the 4th of December

and for dinner on Saturday the 11th of December.

We regret any inconvenience.

the clubwill be closed...

from 18:00 on Christmas Eve (24th December)

will open only for members with reservations for

the Christmas Eve Dinner.

Last food orders at the Pergola: 15:00

The Club will be open as usual on

Christmas Day, New Year’s Eve and New Year’s Day.

17Relax DECEMBER 2010

De BortoliDe Bortoli Wines is a third generation family wine company

established by Vittorio and Giuseppina De Broil in 1928.

The couple immigrated to Australia from Northern Italy, from

mountain villages at the foothills of the Italian Alps, near the

historic town of Asolo. Their son, Deen De Bortoli, expanded

and consolidated the business created by his parents. Deen’s

children established De Bortoli’s reputation for premium

wines, including the iconic dessert wine Noble One and the

Yarra Valley wines.

De Bortoli’s winemaking philosophy is that great wine

begins in the vineyard. The belief is that sustainable vineyard

practices will deliver exceptional fruit quality to the winery as

well as real environmental benefits. The focus is on careful

site selection, vine maturity and high input viticulture with

a move towards biological farming principles. There is also

increasing awareness of the importance of single vineyard

wines. In the winery, minimal interference, allowing the wine

to ‘make itself’ and the mantra ‘it is harder to do nothing’,

encapsulate this belief. Italian family values passed down

from Vittorio remain core values at De Bortoli: hard work,

generosity of spirit and of sharing good food, good wine and

good times with family and friends.

Winemaker ProfileSteve Webber is the ultimate wine enthusiast. When he

married Leanne De Bortoli in 1989 and moved to the family’s

Yarra Valley vineyard to establish a premium wine brand,

he set out ‘to do something a bit special’. Together Steve

and Leanne built a winery based on their own down-to-earth

hospitality and serious commitment to quality. Steve has

been at the forefront of several industry trends; seeking

greater finesse in his wines without losing flavour.

As he explains, ‘It all starts in the vineyard where we

work to improve flavour levels and finesse while harvesting at

lower sugars and avoiding wines with over-ripe flavours and

high alcohol.’ Winning Australia’s most prestigious trophy,

‘The Jimmy Watson’, in 1997 was a huge highlight for Steve

but he admits to being Pinot Noir obsessed —with the goal of

becoming one of the top producers in the world.

DB Family Sélection Semillon ChardonnayStraw colour with green hues. Creamy vanillin oak complements

lifted citrus and stone fruit aromas. This fresh zesty wine is

balanced by a soft oak mid palate while encompassing quaffable

lemon and stone fruit flavours throughout.

DB Family Selection Shiraz CabernetVibrant purple in colour with crimson hues with lifted plum

and berry aromas. On the palate, it has an intense plum and

spice characters with rounded fresh fruit flavours, soft tannins

and light toasty oak.

Both at $52 per bottle, $11 per glass

wines of the month: december

18 Relax DECEMBER 2010

i am samthursday, 16th december18:30 jungle bar

“A charming and delightful family film.” Scott Mantz, Access Hollywood; “One of

the sweetest, most touching films ...” Jeffrey Lyons, NBC-TV

I Am Sam is a 2001 American drama film, written and directed by Jessie Nelson.

It stars Sean Penn as a father with a developmental disability, Dakota Fanning as

his intelligent seven-year-old daughter, and Michelle Pfeiffer as his lawyer. Dianne

Wiest, Loretta Devine, Richard Schiff and Laura Dern appear in supporting roles.

Sean Penn was nominated for an Academy Award for Best Actor in a Leading Role

in this film.

FREE FAMILY MOVIE

3rd savitar junior tennistournamentThe tournament took place at the Swiss

Club on the 1st and 2nd of October

and allowed kids the chance to play

competitive matches against each other

within their own age groups.

A round robin format was chosen

for the tournament to encourage

multiple matches for each child rather

than an elimination or knock out draw

as used in the club championships to

be held later in the year.

Twenty six enthusiastic players

took part in the tournament with

Director of Tennis, David Dickson,

impressed by the quality of the

matches, the spirit in which all

matches were played, and also the

great support from parents and family

who came to offer encouragement to

the players.

The winner of the Under 10s was

Martin Le Maire with Victor Ollivier

runner-up.

There was a tie (on points)

between Lukas Moukarzel and

Johannes Janik for the winner of the

Under 12s. Runner-up was Alexander

von Schwerdtner.

Winner of the Under 14s was Paul

Ollivier; Marco Hentschel was runner-up.

Congratulations to all players!

Overall the event was a

tremendous success and the Savitar

Coaching Team looks forward to the

1st Savitar Junior Tournament to be

held early next year.

David Dickson , Director of Tennis

Photos by Sajan S.

decorate a gingerbreadhousefriday, 10th december 15:00 – 17:00 : the pavilion$30 per family of 4 (member) $36 per family of 4 (guest)

Bring your own edible decorations (e.g., M&Ms, sprinkles, mini jellies, etc.) to

further decorate the pre-assembled gingerbread house. Once completed, the

house is yours to take home and enjoy over the holidays.

NEW, LATER, BOOKING DEADLINE Register by 4th December at

[email protected]. Full amount will be charged for no-show.

santa party : 4 december(full details in November Relax)

Missed the deadline for registering/sending a gift for Santa to give to your child?

Call reception on 6466 3233 by 5pm on the 2nd of December to see if there

are still any places available. Full amount will be charged for a no-show.

Sorry, but we cannot accept gifts for children of members making last-minute

registrations, but your child can join in the party.

19Relax DECEMBER 2010

“...[I am] impressed by the quality of the matches, the spirit in which all matches were played, and also the great support from parents and family...”

David Dickson, Director of Tennis

19

20 Relax DECEMBER 2010

tennis continued

The next event for junior

players will be:

the Swiss Club

Junior Championship,

to be held on Saturday the

11th and Sunday 12th of

December. Registration closes

on Wednesday 8th December,

17:00. For more information

contact David Dickson.

It will be run by Savitar.

20

21Relax DECEMBER 2010

Two beautiful Sundays (19th of

September and 3rd of October) and

two wonderful performances by the

Synchro Team at the Dutch and Swiss

Clubs.

The soloists, Isabelle and Ella,

started first and performed their

competition routines for us with all

their passion. They were followed by

the team routine of the younger ones,

to the music of Kung Fu Panda. Photo by Anna Van Ijzendoorn

The final routine was by the bigger

girls, they swam to the music from

Quidam. All of them gave their best

performance of the year.

In all aspects the performances

were great and I have to say only

this: “Well done, girls!” I want to add

a big thank you to the girls’ mothers,

who helped doing hair and makeup.

Another big thank you goes to you,

Mira, for taking over my lessons during

my maternity leave.

Interested in Synchro?

Are you interested in learning

synchronised swimming? If so, how

about coming for trial lessons?

Lessons will be on Thursdays from

16:00 onwards, I would be happy to

hear from you, so please call me,

Denise Arnold, on 9677 5301.

synchronised swimming performances at the swiss club and the dutch club

swimmingawards 2010sunday 12 december

All kids that are currently swimming

with aquaDucks at the Swiss Club are

invited to swim for their awards on

Sunday, the 12th of December.

During the award swimming event

the kids will show their swimming skills

and will then receive an award for their

respective skill level.

For more information please

contact [email protected]

(R) Swimming Award Winners 2009

22 Relax DECEMBER 2010

On the 3rd of October, Swiss Club

members battled once again for the

eternal glory of being the fastest

swimmers in their category in 2010.

The championships were promoted

as the swimming highlight of the year

and they proved to be just that.

Beautiful weather, an amazing

atmosphere and stunning swimming

from 125 participants made these

championships an event that no-one

will forget any time soon!

Text by Dirk Kastermans,

photos by Sandra Gysin

swiss club 2010

swimming championships

23Relax DECEMBER 2010

Welcome to the Kingdom of Bhutan, the ‘Land of the Thunder Dragon’ and other thundering elements.

We wanted to see the Tiger’s Nest in Paro, where the

second Buddha landed on the back of a flying tiger some

700 years ago. Guess what? We started off in Singapore

with a cancelled Tiger flight! If only tigers could fly... With all

our baggage we rushed over to the competition in Terminal

One and, luckily, they had empty seats for our troupe of 16

trekkers from the Swiss Club.

A very short night was spent in Bangkok Airport (arrived

at 00:30, up again at 04:00 to catch Druck Air flight at 06:50)

and, as we learned at the Airport, 70% of Druck Air flights

are not on time. Hence our sightseeing tour of Suvarnabhumi

Airport lasted until 10:30. However, the spectacular approach

to Paro, through the valleys and close to mountain ridges,

made up for our earlier frustration and by the time we landed

we were all in a good mood again.

trekking in bhutan: october 2010 Text by Heinz Iten, photos by the trekkers Mt Everest from the plane

24 Relax DECEMBER 2010

Bhutan Facts

Bhutan’s history is based on ancient stone implements found

in various regions. It appears that the region was initially

inhabited as early as 2000 BCE. In all probability these early

inhabitants were nomadic herders who lived in the low-lying

areas in winter and moved to the alpine meadows in summer,

a practice still followed today. There are no surviving records,

oral or written, of this period and history per se can only

authenticate history from the seventh century CE. The visit

of Guru Padmasambhava and other Buddhist saints and

scholars from India and Tibet marked the mediaeval period

in Bhutan. Emergence of ruling clans and the development of

arts and architecture were also seen during this period.

Bhutan’s documented history started in the seventh

century when the Tibetan king Songsten Gampo, constructed

its first two Buddhist temples: Kyichu in Paro valley and

Jambay Lhakhang in the Choekhor Valley in Bumthang.

Until this time, as in other parts of the Himalayan region, the

people here followed an animistic region, in this case, Bon or

Ben Choe.

Shabdrung Ngawang Namgyal, a leader of the Drukpa

sect, came to Bhutan in 17th century. He introduced the dual

system of government and for the first time some degree

of stability was maintained. Bhutan became united under

Drukpa Kagyu Buddhism, and the country was named

‘Druk Yul’, meaning ‘Land of the Thunder Dragon’, and the

inhabitants were called ‘Drukpas’. The period of stability

did not last long. After Ngawang Namgyal’s death, his

successors became victims of intrigues and rivalries. The

instability continued until the early 20th century.

The country’s modern period began with the

establishment of a monarchy in Bhutan. The powerful

Bhutanese Chief, Ugyen Wangchuk, was crowned as the

first hereditary ruler of Bhutan in 1907. The country’s self-

imposed policy of isolation continued till the reign of the third

king, Jigme Dorji Wangchuk. He decided to shed this age-old

policy and opened the country to the outside world, bringing

the country into the international mainstream.

The fauna in Bhutan includes: elephants, tigers, buffalo,

one-horned rhinoceros (Rhinoceros unicorns), leopards

(Panthara pardus), gaur, red pandas, langur monkeys, wild

boar, deer, white-collared black bears, yaks (Bos gruniens),

tahr (Hemitragus jemlahicus) and goral (Naemorhedus goral).

25Relax DECEMBER 2010

Brown trout and local fish are found in northern rivers and

lakes, while in the south the rivers are full of masher.

All these and more we wanted to see…..

On the first day, after checking into the small (but very

nice) Hotel Tenzin, built in the traditional Bhutanese way, like

99.9% of all the buildings in Bhutan, we set about sighseeing

in the Paro valley. We visited temples, the National Heritage

Museum, the big Dzong, (temple, District Court and regional

administrative centre in one) and wherever our eyes rested

there were traditional paintings. Some of these paintings are

rather controversial in our corrupt eyes but for the locals a

phallus symbolises luck and strength.

On the second day, we had to gain altitude and set off to

see the Tiger’s Nest at 3000m above sea level. It was a great

day, with breathtaking views of the valleys. Our cameras

were used so much they were almost smoking!

We had to pass the 4000 metre acclimation test on our

third day. This was a five-hour “hilly” walk between 3600

and 4100m and soon the first few Aspirins were taken. We

passed below a macabre hill where the bodies of babies who

died before they reached two years of age were brought and

tied to poles for a ‘sky burial’. This is a local tradition in which

vultures eat the bodies of the dead. We quickly proceeded

downhill, walking past a nunnery which was precariously

glued to the rocks.

Finally we started our seven-day trek towards the

majestic Jomolhary, Bhutan’s highest mountain at 7300m

and … Not again! We were supposed to have 33 mules to

transport all our baggage, tents and food but we counted only

12 hairy beasts. Sonam, our resourceful tour guide, managed

somehow to move everything the first day and by the next

morning the number of stoic ‘transporters’ had doubled. At

the first campsite we were all still fresh and enthusiastic,

ready to play Bhutanese Darts and Swiss Steinstossen. We

also learnt to ‘dance’ around the many horse- and cow-

droppings littering the entire campsite. But the air was crisp,

fresh, cold and healthy; laced with the natural scents of the

region—and what was on the floor. Even here in the wilds

we managed to organise some beers to quench the thirst

resulting from our long walk uphill.

More photos overleaf. Part Two

of the article will be published in the January issue.

26 Relax DECEMBER 2010

bhutan continued

First beer in Paro: between 4% and 8% abv.

27Relax DECEMBER 2010

pumpkin lantern making

At our annual pumpkin lantern making

activity—this year held on the 28th of

October—the children were excited

when they arrived and saw Chef

Frankie in the Jungle Bar with his trays

of pumpkins—all ready to be carved.

The many templates such as

Ghost, Bat, Grinning Jack-O-Lantern

and Friendly Jack-O were already

traced onto the pumpkins so that

the children could focus solely on

the carving. Younger children were

assisted by their mothers and helpers

while the older ones tried their hands at

carving by themselves.

Chef Frankie and his assistant

were ready to give a helping hand,

teaching the kids how to hold the

knife properly—and safely—when

carving. Once carved to their creator’s

satisfaction, the pumpkins were kept

in the chiller to be displayed at the

Hallowe’en Party on Saturday the 31st.

Text by

Hanisa

Khairolazmi,

photos

by

Khairani A.T.

28 Relax DECEMBER 2010

pumpkin lantern making continued

29Relax DECEMBER 2010

30 Relax DECEMBER 201030

The little vampires and witches came out early this year! It was a spooky experience at the Rifle Lounge when the kids arrived dressed in their costumes for the Hallowe’en Party on Saturday, the 30th of October.

The feast of scary dishes, including Maggot Stew, Fried Spider, Spicy Bat Wings, Mouldy Mashed Potatoes was enjoyed by the kids (and their parents).

Then the Head Witch, Dillah Sa’don (in charge of the games), together with her other Witches: Green Snake Lady, Ghost of Alice in Wonderland and Chinese Ghost, led the children to the squash courts for Mummy Wrap, Gruesome Apple Eating and Eyeball Relay games.

The winning team was obvious—William, Hanna, Sydney, Lisa and Amelie from the WITCH team! They did well in all the games and each one walked away with a pumpkin goody bag.

The Best Dressed Awards went to Jessica Alyssa Vonrueti and Aiden Graf, who each won a buffet voucher courtesy of Ellenborough Market Café at the Swissotel Merchant Court Singapore.

Text by Hanisa KhairolazmiPhotos by

the Hallowe’en Witch team

hallowe’en night forkids

31Relax DECEMBER 2010 31

32 Relax DECEMBER 2010

We say goodbye to Susan Cornes and welcome Beatrice Mey to the Swiss

Club as our newest instructor. The Aqua Fitness class she will teach will be on a

different day and time than previous sessions so please note the change.

Introducing Beatrice...My family and I have been living in Singapore for almost three years now.

Last year I had the opportunity to do my Aqua Teacher certificate (FISAF) here

in Singapore and I’ve been teaching a class for more than a year.

Water is my element and in the beautiful surroundings of the Swiss Club

together with teaching Aqua Fitness, what else can somebody ask for? Aqua

Fitness is a great way to get in shape—or stay in shape—in the heat of the tropics

and is a fun way to exercise. If you need any information or have any questions

please do contact me.

Beatrice Mey, (9100 2151, [email protected])

new aquafitnessinstructor

NEW CLASS

Aqua Fitness Tuesdays

(beginning 30 November)

09:00 - 10:00 Leisure Pool

sports/activities news...

hallowe’en continued

33Relax DECEMBER 2010

german-swiss golf club

Year End Tournament

Date: Sunday, 12 December 2010

Tee-off: 12:30

Venue: Ponderosa Golf &

Country Club, Johor

Format: Stableford

Registration by: 6 December 2010

Medal Round

Date: Monday, 27 December 2010

Tee-off: 08:00

Venue: Raffles Country Club,

Singapore (Lake Course)

Format: Stableford

Registration by: 20 December 2010

January 2011 Medal Round & Gold Medal 2010

Date: Saturday, 15 January 2011

Tee-off: 12:30

Venue: TBA

Format: Stableford

Registration by: 10 January 2011

If you are interested in joining our Golfing Group or you

would like to take part in one of the competitions please

contact:

Dieter Gumpert, Golf Convenor

Mobile: 9754 1907

Tel: 6465 5250

Fax: 6465 5251

E-mail: [email protected]

calling all bowlers...

bowling is back!We have a new convenor—a big thank you to Sven

Thomas—and a new venue: Bukit Batok Civil Service Club.

We plan to bowl alternate Saturdays 18:30–20-30.

For date of first session please call Sven on 97292209 or

email him at [email protected].

jass

final round of 2010friday, 10th december19:30 : function room

The 4th and final Jass Tournament 2010 will be held on

Friday, 10th Dec at the Function Room at 19:30 sharp!

Register no later than Friday, 3rd December via email at

[email protected] with your name and membership

number. For any further clarification please call Martin Frick

on 9752 0909.

Cost: $25.00 member, $35.70 guest

By popular demand, from the beginning of December we are

adding an extra Mahjong session. It will be held on Thursday

afternoons from 13:00 to 16:00 in the Rifle Lounge.

For more information, contact Jill Boschung on

9022 4605 or at [email protected].

mahjong: extra session

34 Relax DECEMBER 2010

35Relax DECEMBER 2010

December is my favourite month of the year. The mood of Christmas is in the air and it’s a time of shopping, spending time with loved ones and partying!

However it’s also the toughest time of the year to keep in shape. Here are some tips to help you get through this

festive season without feeling too guilty.

• Schedule your exercise time to the mornings. Then, if you somehow miss your morning workout,

you still have a chance to work out in the evening.

• Do a daily cardio workout of 30 to 45 minutes in the morning before breakfast. This will burn

roughly between 250 and 500 calories (depending on intensity). Exercising on an empty

stomach also forces the body to use your stored fats for energy.

• Alternate the cardio intensity/activity daily. One day run for 30 minutes and the next

walk/swim/cycle/play games for 45 minutes.

• Drink 1 to 2 glasses of water 10 to 15 minutes before meals. It has been proven

that this improves results for weight reduction.

• Do not skip meals. Have most of your carbs for breakfast and at lunch: your

carb intake should be the least at dinner and it should come from salads.

But do enjoy the fish/meat/chicken!

• Try to count the number of glasses of alcohol you consume. Only top up

your glass when the glass is empty. And after each glass, drink a glass

of water. (1 for 1 rule.)

• Try to keep to one glass per hour: it will be tough during this

season! However if you drink water in between alcoholic drinks

it will fill your tummy and you may adhere to this ratio better.

• Since in general you will be consuming alcohol more

often this month, you should avoid drinking other sugary

drinks such as juices, soda and cream and sugar

in coffee and tea. (Avoid drinking calories.)

• Kindly take note that one slice of fruity

Christmas Cake contains 400 to 500 calories!

If you need to eat it, eat it for breakfast

rather than in the evening.

• Last but not least, do not try to lose

weight during this season. Enjoy your

Christmas and just look into

maintaining your weight

and fitness levels.

Have a Wonderful Christmas and

a Fantastic New Year!

See you in 2011!

Sajan S.

christmas vs fitness

36 Relax DECEMBER 2010

news from the swiss school

Children’s Day is an event widely celebrated around the

world on various dates. This year, at the Swiss School, our

Children’s Day celebration was held in Singapore’s largest

and oldest rainforest—Bukit Timah Nature Reserve. The

weather was sunny and splendid for the outdoor event. By

09:10, children and teachers had reached the Reserve and

soon everyone was gathered at the Visitor’s Centre, ready to

start their nature walk.

Trekking

through the flora

and looking

for fauna via

designated trails,

the children and

teachers saw

butterflies, giant

ants and unique

plant life—then a

Komodo dragon!

As we walked further into the

reserve, we reached “Pulai Hut”

picnic area where a flying fox

(cable slide) was situated. Each

of the children had a chance to

ride on the flying fox and slide to

and fro.

After the rides, the teachers

and children followed the

path that eventually led to

the viewpoint that overlooks

Bukit Timah Hill, which used to be an active quarry site.

The Playgroup classes 1 and 2 enjoyed their picnic at the

viewpoint.

They continued their

journey to “Waringin Hut”

where Little Tots’ children and

parents were having their

picnic.

Surrounding the hut is

a children’s playscape and

the children had a fun-filled

time with the tyre swings,

rope balancing railings and

wooden planks

and a bouncing

platform which

looked like a spider.

Not forgetting the

adventurous half

tunnel slide, rope

ladder and wooden

stairs and planks which encouraged the children to be very

adventurous hikers.

The day ended with everyone walking back to the

visitor’s centre to have their Children’s Day gift—a whistle!

Text by Beatrice Wah

Photos by Sandra Gysin and Petra Kargruber

children’s day at bukit timah nature reserve

37Relax DECEMBER 2010

news from the swiss embassymore singaporeans visiting switzerland

Singapore was biggest growth market for Swiss Tourism worldwide between 2005 and 2009

Over the last decade Singapore became one of the most impor-

tant Asian markets for outbound tourists to Switzerland. Despite

its small size, the city-state accounted for 106,260 travellers

to Switzerland in 2009, making it the #5 market in Asia. Only

the well established markets of Japan and Australia, and the

two Asian powerhouses, China and India, are sending more

tourists to Switzerland than Singapore. Articles about travel in

Switzerland have no doubt been very useful instruments in this

tremendous growth.

Zurich was by far the most popular Swiss destination

for Singaporeans. The prominence of the Swiss financial

hub is mainly driven by the strong business connection

between Singapore and Switzerland. Nearly half of all Zurich

visitors from Singapore are business travellers. Lucerne and

Interlaken, both classic leisure travel destinations, are the

next two most popular places.

Top Swiss destinations among Singaporeans (2009)

1. Zurich 2. Lucerne 3. Geneva 4. Lausanne 5. Basel 6. Zermatt

Top Swiss destinations among all tourists (2009)

1. Zurich 2. Geneva 3. Zermatt 4. Lucerne 5. Basel 6. Davos

Switzerland is also most popular among Singaporeans

seeking snow. In 2009 alone, 53.2% of all visits from the

city state were in the winter half of the year. December,

with 19% of all visitors, is by far the most popular month for

Singaporeans to visit Switzerland.

The rising importance of winter holidays is also an

indication of the more exclusive approach of Singaporeans

visiting Switzerland. As Singaporeans become more wealthy,

travel agencies are facing more demand for ski holidays,

wine tours, watch factory visits and spa vacations.

So next time you’re back don’t be surprised to find more

Singaporeans exploring further and deeper into the peaks

and valleys and nooks and crannies of our beautiful country!

Written by Junice Yeo, Switzerland Tourism Singapore

[email protected]

SummerNOT JUST FOR EXECUTIVES AND

BANKERS, ZÜRICH IS A PLEASANT BUT

UNDERRATED SUMMER VACATION

SPOT, REPORTS TAN SU HUI

T RAVE L

P icturesque Zürich is surrounded by a lake and two rivers. From the central Münster-Brüke, famous landmarks such as the mint-green-spired

Fraumünster, which houses the famous stained glass windows by Marc Chagall, and the twin-towered Grossmünster, catch the eye. �e old town is easily the pulse of touristic Zürich, with its charming squares and water fountains.

More prevalent than any other Swiss icon, more than a thousand fountains bless the city with drinking water on the streets. Each fountain has a unique design, ranging from contemporary sculpture to more baroque-style structures with small ponds. On Saturdays, a vendor selling freshly-cooked paella uses a fountain as his personal source of water for business in the old town.

Curious travellers will �nd the old town’s twisting alleys and cobblestone paths particularly inviting for exploration. Tourist maps are not well-marked in this area, making the place all the more intriguing. Be especially taken by the square at �eatre Neumarkt, the inhabitants of which has the

art of leisure down to a T. Here, a sprawling café adorned with crimson umbrellas positions customers to watch passers by go in and out of interesting shops like the local stationer, milliner and chocolatier.

A short walk away from the old town lies the arterial shopping street, Bahnhofstrasse, which leads from the pier at Bürkli-Platz to the central station Hauptbahnhof. �is street is retail heaven in Zürich, home to a wide range of labels. Highlights of the street include Morkur, which specialises in Swiss-made chocolate, a favourite among gi�-hunters. �ose with a sweet tooth would also appreciate the famous Sprüngli, where macaroons and other desserts in a bewildering array of colours tantalise the

Playground

Twin towers of Grössmunster

Marc Chagall's famous

stained glass windows

in the old town's

FraumünsterEurope's largest clock face at dusk

JAN TRAVEL ZURICH(RV).indd 198 12/18/09 2:28:19 PM

‘Articles about travel in Switzerland have no doubt been very useful instruments in this tremendous growth.’

Grap

hics: Articles from

Prestige M

agazine, Food &

Travel, ST Life!

38 Relax DECEMBER 2010

AEROBICS STEP AND TONINGAndrea Holzmann-Zaouchi 9835 [email protected] 08:30 - 09:30 Aerobics Studio

SALSA AEROBICS Vivienne Riedlin 8284 [email protected] 09:30 - 10:30 Aerobics Studio

BODY TONINGAndrea Holzmann-Zaouchi 9835 [email protected] 0830 - 0930 Aerobics Studio

BODY TRAININGChristine Bokhari 6519 [email protected] Fri 09:30 - 10:30 Aerobics Studio

BODYWORKS BOOTCAMP Azmi [email protected] 18:00 – 19:00 Aerobics Studio

LEGS, BUMS & TUMS Vivienne Riedlin 8284 [email protected]

Sat 09:00 - 10:00 Aerobics Studio

ARCHERY Fri 09:00 - 10:00 Aerobics StudioSat 10:00 - 11:30 Jungle Lane opp Swiss School

AQUA FITNESS Beatrice Mey 9100 [email protected] 09:00 - 10:00 Leisure Pool

BADMINTON (Adults) Edelgard [email protected] Thurs 20:00 - 22:00 Sports Hall

BIKE RIDEEvery Saturday Meet at Club Reception at 07:30.Ride, over varied terrain, lasts about 2 hours. Register the day before with [email protected] so we don’t leave without you.

BOWLINGSven Thomas 9729 2209

[email protected] Saturdays 18:30 – 20-30

Bukit Batok Civil Service Club

CLUB RUNEvery Sunday Meet at Club Reception at 16:45.Run, over varied terrain, lasts about an hour. No need to register—just be there!

DOPPELKOPFReinhold Gilbers 9834 [email protected] Mon 20:00 - 23:00 Pergola

GOLF GERMAN-SWISS GOLF CLUBDieter Gumpert 9754 [email protected] Please see page 33 for details

GOLF RANGE COORDINATORErnst Huber 9069 [email protected]

JASSFour rounds per year, details in Relax. For more information, please

contact: Martin Frick at 9752 0909 or [email protected]

MAHJONGJill Boschung 9022 4605 [email protected] 19:00 - 22:00 Rifle LoungeThurs 13:00 – 16:00 Rifle Lounge

activities at a glance

PILATESChristabel Lim [email protected] 11:00-12:00 Aerobics StudioWed 08:00-09:00 Aerobics StudioWed 09:00-10:00 Aerobics Studio

Dawn Sim 9797 [email protected] 18:00 - 19:00 Aerobics Studio

SCUBA Roy Gwee 9632 [email protected] Chua 8113 [email protected]

SKAT Hubert Nerlich 6734 [email protected] Wed 20:00 - 23:00 Pergola

SOCCER FAMILY SOCIAL SOCCERSun 15:00 - 16:30 Soccer FieldSun 16:30 - 18:00 Soccer Field

SOCIAL SOCCER Urs Lichtenberger 9339 [email protected] Mon 20:00 - 22:00 Soccer FieldPlease register with Urs to get on the mailing list: an email is sent to Swiss Club members every Friday to get players registered for the soccer on Monday.

GERMAN TEAM SOCCER PRACTICE Klaus Schwarz 9138 9528 [email protected] 20:15 - 22:00 Soccer Field

new class

extra session

new activity

39Relax DECEMBER 2010

SWISS TEAM SOCCER PRACTICE Coach: Heinz [email protected]: Heinz [email protected] 19:30 - 21:00 Soccer Field

SOCCER TRAINING FOR KIDS Jorg Steinebrunner [email protected] All training is on Saturday.09:00 - 10:30 U6 Intermediate Group 2 (indoor/outdoor alternate weeks)10:30 - 12:00 U6 Begin’r Grp 1 (indoor)10:30 - 12:00 U10/12 Grp 4 (outdoor)

SQUASH Rhamanan 9146 [email protected]’S SOCIAL Mon 20:00 - 22:00 Squash Courts

LADIES’ SOCIAL Thurs 20:00 - 22:00 Squash Courts

SWIMMINGAquaDucks 9487 [email protected] PARENT AND CHILD (30 MIN SESSIONS)Mon 10:00 - 11:00 Leisure PoolThur 16:30 - 17:00 Lap PoolSat 10:00 - 11:00 Lap Pool

LEARN TO SWIM (LTS1 & LTS2) 30 MIN SESSIONSM/T/Th/F 15:00 - 17:00 Leisure PoolSat 10:00 - 12:00 Lap Pool

PRE-SCHOOL LEARN TO SWIM Weds 15:30 - 16:00 (lts1) Leisure Pool

LEARN TO SWIM Weds 16:00 - 17:00 (lts) Leisure Pool

COMPETITION DEVELOPMENT (CD1) Mon-Fri 17:00 - 18:00 Lap PoolSat 09:00 - 10:00 Lap Pool

(CD2) Mon-Fri 18:00 - 19:00 Lap PoolSat 09:00 - 10:00 Lap Pool

ADULTS TRAINING Wed 20:00 - 21:00 Leisure PoolFri 09:00 - 10:00 Leisure Pool

LEARN TO SWIM & WATER SAFETY FOR AMAHS/HELPERS Mon 09:00 - 10:00 Leisure Pool

SYNCHRONISED SWIMMINGDenise Arnold 9677 [email protected] (LAP POOL)Tues 17:00 – 18:00 Test 5 & UpThurs 16:00 – 17:00 Beginners, Test 1-4Thurs 17:00 – 18:00 Test 5 and up

LADIESFri 10:10 – 10:40 Leisure Pool

TENNISLADIES’ SOCIALFri 09:00 - 11:00 Court 3

MEN’S SOCIALTues 18:00 - 22:00 Courts 2-3 21:00 - 22:00 Court 4Sat 14:00 - 18:00 Courts 2-4

MIXED ROUND ROBINSandro Zulliani [email protected] and last Sunday of every month 09:00 - 12:00 Courts 1-5

LADIES’ / MIXED SOCIALSat 14:00 - 18:00 Court 5

HAVE FUN, KEEP FIT AND MAKE

FRIENDS ... JOIN US AT THE CLUB! If you would like to suggest a new

activity, please contact Sajan at

[email protected].

LADIES’ CLINICSMon to 09:00 - 11:00 Courts 3-5ThursFri 09:30 - 11:30 Courts 4-5

MEN’S CLINICTues 19:00 - 21:00 Courts 4-5

Parent/Child & Tiny Tots ProgrammeJunior Introductory/Development Prog.Junior Development ProgrammeJunior Intermediate/Advanced Prog.*For times & dates, please see the Savitar display at the tennis courts.

Savitar Corporate Office 6837 3705 Fax: 6883 [email protected]

David Dickson 9642 [email protected]

*Please check the Tennis Noticeboard for courts allocated for coaching.

TODDLER’S GROUP Wed 10:00 - 12:00 Playroom near Pergola

VOLLEYBALLEdelgard Fullgraf [email protected] 20:00 - 22:00 Sports Hall

YOGA Kirstin Rehkopf 9297 [email protected] Mon 09:00 - 10:30 Aerobics StudioThurs 09:00 - 10:30 Aerobics Studio

40 Relax DECEMBER 2010

M YC K

While every effort has been taken to carry out instruction to customers satisfactionNO RESPONSIBILITY liablilty will be accepted for errorsCUSTOMERSARE THEREFOREURGEDTO CHECKTHOROUGHLY BEFOREAUTHORISINGPRINT RUNS

1 2 3 4 5 6 7 8 9 10 OK 10-004 JOE-ROL

JOE272953 GP3 10.11.2010 150#SJ 1

DTP

ROLEX ( SICC ISLANDER )SIZE: 297 X 210 MM

SICCIslander-Relax_297(H)x210(W)mm_Oct path.indd 1 10/11/2010 7:27 PM