What is

Physical Wellness?

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It can be defined as:Physical Activity = keeps your body healthy

Physical Wellness helps keep your body strong plus you can make new friends along the way.

Photo Credits: USAG-Humphreys

To improve your Physical Wellness, you should be active and eat smart & healthy.

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For instance, you can play basketball at your local park or community center. This is also a good way

to make new friends.

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So stay physically active and better your Physical Wellness.

Photo Credits: Mark Kriegsman