Recipes BCS

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    Mixtheworld!

    Cook

    ing

    recip

    e

    s

    :S p e c i a l e d i t i o nB C S: C o u n t r y M e x i c o

    Discover the secret!recipe

    March, 2011

    224505

    Lorena Diaz

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    h i s w e e k w e w i l l s e e t h eo o k i n g o f o t h e r s t a t e o f

    .e x i c o n t h i s s p e c i a l p u b l i c a t i o n

    o u w i l l f i n d t h e r e c i p e sf t h e d i s h m o r e p r o m i n e n t

    ,o b a s e d o f s e a f o o d s h r i m p.n d c a m s

    Lorena Diaz

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    Baja California Sur is

    ,characterized by desertsmountains and coastal

    .flatlands The climate isdesert like in most parts

    .of the state

    It is bordered to thenorth by the state of Baja

    ,California to the west by,the Pacific Ocean and to

    the east by the Gulf of

    .the California

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    he gastronomy of BajaCalifornia Sur is in

    constant evolution andthe experimentation

    interesting part of the,process able to.surprise anyone

    ,Also has acquired avery

    distinctive label for

    ,implementing in many ofits delicious dishes

    exotic recipes basedon fish and shellfishdue to high fishing

    .activity in the state

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    The culinary art of the

    region includeshomemade products,such as butter

    different varieties, ,of cheese sausage wi

    ,ne grapes datil

    .and damiana liqueurBesides spices thatprovide a distinctive

    flavor and aroma to t

    .he dishes

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    RECIPES

    Lobster tails in butter

    By the chef Tanya Gonzalez

    Imperial shrimp

    Chocolatas on the half shell

    Pork tenderloin

    with tamarind sauce

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    LOBS

    TERT

    AILS

    INBUTT

    ER:

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    Based Food: Lobster

    Difficulty: Easy Preparation time: 70 min. Serves: 4 Community: Baja California Sur Typical: Mexico

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    LOBSTER TAILS

    IN BUTTER:

    :Ingredients( )4 tooth garlic minced

    1 teaspoon lemon juice

    1 cup black rum

    4 lobster tails.100 gr butter

    /3 4 cup wine vinegarSalPepper

    ( )1 tablespoon parsley chopped

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    :Preparation ,Peel and chop the lobster and sepa

    .rate, ,Melt butter add parsley lemon jui

    , , .ce garlic salt and pepper

    ,Add the rum heat and.try to correct until it is perfect

    Then add the lobster pieces and sa.ut briefly

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    PERI

    ALSH

    RIM

    P

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    Based Food: Shrimp Difficulty: Easy

    Preparation time: 60 min. Serves: 4 Community: Baja California Sur Typical: Mexico

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    IMPERIAL SHRIMP

    :Ingredients

    / ( )8 shrimp 16 20 medium.2 oz cooked mashed potato.1 oz chopped green pepper

    .1 oz minced onion.1 oz chopped red pepperpinch chopped parsley

    .1 oz mushrooms

    .3 oz red wine.10 oz Seafood broth.2 oz tomato saucegrated Parmesan cheese

    .2 oz shredded mozzarella cheese

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    reparation:

    Mix in a pan seafood broth with, , , , ,peppers onion parsley mushroom wine.tomato sauce and season with color

    .Cook for several minutesAdd shrimp and cook for several

    .minutes Add the Parmesan andadd cornstarch dissolved.to thicken

    .Serve over mashed potatoesAdd the mozzarella cheese over shrimp

    and bake at350degrees for several minutes until che

    .ese is melted

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    Choco

    latasonth

    eha

    lfshe

    ll

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    Based Food: Clams

    Difficulty: Easy Preparation time: 60 min. Serves: 2 Community: Baja California Sur Typical: Mexico

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    Chocolatas on the half

    shell :Ingredients

    48 chocolatas clams in shell

    ,2 lemons juice,Salt to taste,2 serrano chiles minced

    /1 2 chopped onion/1 2 cup finely chopped cilantro

    ,Sauce seasoning to taste,olive oil as needed

    ,Ice as needed

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    :Preparation

    .Clean and open shellsDrizzle the clams with

    .lemon and salt

    , ,Add the chile onion cilantro anda squeeze of seasoning sauce

    .and olive oil.Serve on a bed of ice

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    Pork

    ten

    derlo

    in

    withta

    marindsau

    ce

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    Based Food: Pork Difficulty: Middle Preparation time: 60 min.

    Serves: 6 Community: Baja California Sur Typical: Mexico

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    Pork tenderloin

    with tamarind sauce

    Ingredients:

    1 cup tamarind pulp 1 pound leanpork tenderloin (raw) 1 pinch of salt 2 cups beef

    broth (low sodium and fat) 2 tablespoons canola oil 1 black pepper to taste 3 teaspoons granulated sugar 1 teaspoon oregano

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    :Preparation In a medium saucepan over medium

    ,heat combine the tamarind, .pulp beef broth and sugar

    When boiling lower heat .to low and cook for 5 minutes

    .Pass the sauce through a sieve.Preheat oven to 350 F

    ,Rub the pork with oil, .oregano salt and pepper

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    .Put in a baking dish Cook for 45

    minutes to 1 hour or until meat

    .thermometer reads150 F.Allow to cool for 10 minutes

    ,To serve reheat sauce over.medium heat The meat and

    serve slices bathed in the

    .sauce

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    SECRE

    TRE

    CIPE!

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    EMPANADAS CRIOLLAS

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    Empanadas criollas

    Ingredients:

    24 caps to make empanadas.500g rump cut into cutlets.

    250 g of chopped green onions.common onion 250g minced.

    150g of fat pork, beef or butter2 teaspoons paprika Salt and

    ground pepper to taste. teaspoon of cumin.50g seedless raisins.

    24 pitted green olives.3 hard-boiled eggs

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    Cut the meat into stripsof inch thick and then intosquares.

    Heat fat in a pot or butter,add chopped onions and seasonwith salt.Cover the pot and cookover medium heat while stirringoccasionally until translucent butnot brown.

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    Add meat, stirring and when youchange color, remove fromheat. Season with groundchili pepper, cumin and more salt

    if necessary.Incorporate previously soaked raisins in warm water 20 minutes anddrain on absorbent paper.Pour the mixture into a bowl tocool and put into refrigerator untilfirm.

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    Distribute the filling on each circleof dough, withoutreaching the edges, put upan olive and a boiled egg.Moisten the edge that I am

    free with water and the Repulgue.

    Place the empanadas ona lightly oiled plate, separated. Bru

    sh with water, cook in hotoven until golden brown.

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    We hope

    that the recipes in

    this edition are of utility.

    And in the next Mix the

    World: Campeche