Quyen Nang Cua Bay Gio - Smith.N Studio

8/3/2019 Quyen Nang Cua Bay Gio - Smith.N Studio

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Eckhart Tolle

Quyn nng caBY GI

Hng dn ti chng ng tm linh

H NI 7/2004

Eckhart Tolle

The Power ofNOW

A Guide to spiritual enlightenment

Hodder & Stoughton


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7. Li cng vo ci Khng biu l ............................. 151i su vo trong thn th ................................... 151Ci ngun ca Kh ............................................. 153

Gic ng khng m .......................................... 155Cc cng khc .................................................. 157Im lng .............................................................. 159Khng gian ....................................................... 160Bn cht tht ca khng gian v thi gian ........ 165Cht c thc ................................................... 168

8. Mi quan h chng ng ....................................... 171i vo By gi t bt k ch no bn ang .... 171Quan h yu/ght .............................................. 174Si m v vic i tm ci ton th ........................ 177T mi quan h si m ti chng ng ................. 181Mi quan h nh vic thc hnh tm linh .......... 185Ti sao n b li gn chng ng hn .............. 194Lm tan bin ci au thn th n gii tp th ... 197T b mi quan h vi bn thn mnh ............... 204

9. Bn ngoi hnh phc v bt hnh c an bnh ...... 209Ci tt cao hn bn ngoi tt v xu ................. 209Chm dt v kch cuc sng ca bn ................ 213V thng v vng i ...................................... 216Dng v bung biu tiu cc ........................ 223Bn cht ca t bi .............................................. 231Hng ti mt trt t khc ca thc ti ............. 234

10. ngha ca bung xui ...................................... 243

Chp nhn By gi ............................................ 243T nng lng tm tr ti nng lng tm linh .. 250Bung xui trong mi quan h c nhn ............. 253Bin i bnh tt thnh chng ng ..................... 258Khi thm ho xy ti ........................................... 260Bin i au kh thnh an bnh .......................... 262Con ng ca ni thng kh ............................ 267Quyn nng chn la ......................................... 270

Bn y to kh nng cho mcch thing ling ca v trc l ra.

chnh l vic bn quan trng thno!

Eckhart Tolle


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Li ta

Russelle E. Dicarlo

Tc gi cunHng ti ci nhn thgii mi

Trn bu tri trong xanh, nhng tia sng vng dacam ca mt tri ang ln, vo nhng lc c bit, cth tng cho chng ta khonh khc ca ci p ln lao,chng ta t thy mnh chong vng chc lt, vi cinhn ng cng. S huy hong ca khonh khc lmsng schng ta, tm tr hay huyn thuyn ca chng taphi dng li, khng y chng ta vo ch khc hn

y v by gi. c tm trong s pht sng, mt cnhca dng nh mqua mt thc ti khc; bao gicnghin din, vy m him khi c chng kin.

Abraham Maslow gi nhng iu ny l "kinhnghim nh", v chng biu din cho nhng khonhkhc cao ca cuc sng ni chng ta vui sng tm thybn thn mnh c phng ra ngoi nhng hn ch ca

iu trn tc v thng thng. ng y cng rt c th

gi chng l kinh nghim "nh". Trong nhng c him rng ny, chng ta ln ly thong nhn vo ci giivnh hng ca bn thn Hin hu. Dng nh ch trongmt khonh khc ngn trong thi gian, chng ta c thtrv Ci Ta thc ca mnh.

"A," ngi ta c th thdi, "vi th... ch nu tic th y. Nhng lm sao ti c tr vnh hngc?"

Trong mi nm qua, ti t mnh cam kt i tm

cho ra. Trong vic tm kim ca mnh, ti c vinhd tham gia vo i thoi vi mt s trong nhng"ngi tin phong" bo dn nht, y hng khi v sngsut ca thi i chng ta: trong y t, khoa hc, tm l,kinh doanh, tn gio/tm linh, v tim nng con ngi.Nhm nhng c nhn a dng ny c ni li bi ssng sut chung ca h viu nhn loi by giangly bc nhy lng t ti s pht trin cch mng. S

thay i ny c i km vi vic dch chuyn th giiquan - bc tranh c s chng ta mang theo cng mnhv "cch thc mi vt hin hu". Th gii quan i tmcch tr li cho hai cu hi nn tng, "Chng ta l ai?"v "Bn cht ca V tr m chng ta ang sng bntrong l g?" Cu tr li ca chng ta cho nhng cu hiny cho phm cht v c trng ca mi quan h c

nhn ca chng ta vi gia nh, b bn v ch/ngilm cng. Khi c xem xt trn qui m ln hn, chngxc nh ra x hi.

Cng nn c cht t ngc nhin l th gii quanang ni ln ny gi li vn m nhiu th x hiphng Ty coi l ng:

Huyn thoi #1: Nhn loi t ti cc im ca s

pht trin ca n.


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rng con ng nng lng cho nhng ngi khc nitip ng y.

V iu g xy ra nu nhng ngi khc ni tipng y? Chc chn th gii nh chng ta bit n s thayi tt hn. Cc gi tr s dch chuyn vo nhng ngi lm tan bin ni s, ni s tng b bin thnh khiqua cn lc xoy ca bn thn Hin hu. Nn vn minhmi sc sinh ra.

"u l bng chng cho Thc ti Vi hn ny?"

bn hi. Ti cha ra s tng t: B dng c ca ccnh khoa hc c th gn li vi nhau v cho bn bit vtt c mi bng chng khoa hc cho s kin l chuing hn. Nhng tt c mi iu cc bn phi lm lnm n, mt ln, nhn ra rng c ton th kha cnhkhc ca chui. Chung cuc, bng chng khng nm cc lun c tr nng, m vic c tip xc bng cchno vi iu thing ling bn trong v bn ngoi.

Eckhart Tolle m ra cho chng ta kh nng mtcch li lc.

Russell E, DiCarlo

Tc gi,Hng ti mt Thgii quan mi:

i thoi ti ngng caErie, Pennsylvania, USA

Thng ging 1998


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Tuy nhin ti c gng dng thut ng trung lpnhiu nht c thc t ti phm vi ngi rng.Cun sch ny c thc coi nh vic pht biu li

cho thi i chng ta v gio hun tm linh v thi gian, iu tinh tu ca tt c mi tn gio. N khngc suy din ra t cc ngun bn ngoi, m t mt Cingun chn l bn trong, cho nn n khng cha lthuyt hay suy on. Ti ni t kinh nghim bn trong,v nu c lc ti ni mt cch mnh m, y l ctxuyn qua nhng tng nng n ca s khng c tinh

thn v t ti ch bn trong cc bn ni cc bn bit, cng nh ti bit, v ni chn l c nhn ra khin c nghe thy. Th ri c mt cm gic hn hvsng ng dng cao, khi ci g bn trong cc bn ni:"Vng, mnh bit iu ny ng."


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Bn khng l tm trca mnh

Chng ngi ln nht cho chng ng

Chng ng - l g vy?

Mt ngi n xin ngi bn vng trong hnba mi nm. Mt hm mt ngi l bc qua. "ngc tha ng tin l no khng?" ngi n xin lm bm,my mc cha chic m c ca mnh ra. "Ti chng cg cho ng c," ngi l ni. Th ri ng ta hi: "ng

ang ngi ln ci g vy?" "Chng c g c," ngi nxin p. "Ch mi ci hp c. Ti ngi trn n luqu ri ti khng th nhc." " bao ginhn vo bn trong cha?" ngi l hi. "Cha," ngi n xinni, "Phng c ch g? Chng c g c." "Th hynhn vo bn trong i," ngi khch l c khng khng.Ngi n xin xoay x cy hp mnp ra. Sng s,

khng th tin c, v hoan h, ng ta thy rng ci hp cht y vng.

Ti l ngi l chng c g cho cc bn c vl ngi ang bo cc bn hy nhn vo bn trong.Khng vo bn trong ci hp no, nh trong cu chuynng ngn ny, m u cn gn hn: bn trong bnthn bn.

"Nhng ti khng phi l ngi n xin," ti c thnghe thy bn ni.

Nhng ngi khng tm thy ca ci thc s camnh, ci ang to ra nim vui ca Hin hu v s anbnh su sc, khng lay chuyn c, ti cng n, ul ngi n xin, cho d h c ca ci vt cht ln lao.H nhn ra ngoi tm nhng mnh mu vui th hay shon thnh, s cng nhn, an ninh, hay tnh yu, trongkhi h c kho bu bn trong, khng ch cha tt cnhng th m cn ln hn v hn bt k ci g mth gii ny c th cung ng.

T chng ng gi ln tng v s hon thnh siunhn no , v bn ng thch gi n theo cch ,nhng n n gin l trng thi bn tnh ca bn v cimt c cm thy cng vi Hin hu. N l trng thica vic c ni lin vi ci g mnh mng vkhng th hu dit ni, ci g m, gn nh theo mt

cch nghch l, v bn cht li l bn v vy m cng liln hn bn. l vic tm thy bn tnh thc ca bn bn ngoi tn tui v hnh dng. Vic khng c khnng cm thy s ni lin ny lm pht sinh o tngv tch bit, vi bn thn bn v vi th gii xungquanh bn. Th ri bn cm nhn bn thn, d c thchay v thc, nh mt mnh c lp. Ni spht sinh,

v xung khc bn trong v bn ngoi trthnh qui tc.


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Cho nn ng tm kim tr nn t do khi ham munhay "t ti" chng ng. Hy trnn hin din. Hy c nh ngi quan st tm tr. Thay v trch dn Pht,

hy l Pht, hy l "ngi thc tnh", y l iu tphtngha l g.

Con ngi tng trong nm bt ca au n trongnhiu thi i, k t khi h rt t trng thi ca n hu,i vo ci thi gian v tm tr, v lm mt nhn bit vHin hu. Ti im , h bt u cm nhn bn thnmnh nh nhng mnh mu v ngha trong mt v tr

xa l, khng c ni vi Ci ngun v vi nhau.au n l khng trnh khi chng no bn cn b

ng nht vi tm tr mnh, iu cn cn phi ni chngno bn cn v thc, ni v tm linh. Ti ang ni y ch yu v ni au xc ng, cng l nguyn nhnchnh ca ci au th cht v bnh tt th cht. Bt n,hn th, thng thn, mc cm, gin d, phin mui,

ghen t, v vn vn, thm ch hi cht cu bn, tt cmi dng ca ci au. V mi nim vui th hay chiucao xc ng u cha bn trong n ht mm ca aun: ci i l p khng tch ri ca n, ci s biu lng thi im.

Bt k ai dng ma tu ln "cao" u bit rngch cao cui cng bin thnh ch th p, rng vui th

bin thnh dng au n no . Nhiu ngi cng bitt kinh nghim ring ca mnh mt mi quan h thnthit c th bin t ngun vui th thnh ngun au khd dng v nhanh chng lm sao. Nhn t vin cnh caohn, c hai cc tch cc v tiu cc u l hai mt cacng mt ng tin, l hai phn ca ci au nn tngvn khng tch ri khi trng thi bn ng c ngnht vi tm tr ca tm thc.

C hai mc ca ci au: ci au bn to ra bygi, v ci au t qu kh vn cn sng trong tm tr vthn th bn. Vic dng to ra ci au trong hin ti v

lm tan bin ci au qu kh - y l iu ti mun niti by gi.


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Vic tm kim ca bn ng v ci ton th

Mt kha cnh khc ca ni au xc ng l phnc hu ca tm tr bn ng trong cm gic vng chc vvic thiu thn hay khng y , v vic khng l tonth. mt s ngi, iu ny l c thc, nhngngi khc l v thc. Nu n l c thc, n biu lnh s khng an tm v thng xuyn cm thy khngxng ng hay khng tt. Nu n l v thc, n schc cm thy mt cch gin tip nh s thm kht,ham mun v cn mnh m. Trong c hai trng hp,mi ngi s thng i vo s theo ui min cngvic lm hi lng bn ng v nhng iu ng nht vin lp y l hng h cm thy bn trong. Cho nnh phn u v ca ci, tin bc, thnh cng, quyn lc,tha nhn, hay mi quan hc bit, v cbn choh c th cm thy thoi mi hn vi chnh mnh, cm

thy y hn. Nhng ngay c khi ht c tt cnhng iu ny, h li nhanh chng thy rng l hngvn c cn y, rng n khng y. Ri h thc strong ri lon, bi v h khng th t la di mnh thmna. Thy, h c th v lm, nhng s vic li thnhkh khn hn.

Chng no m tm tr bn ng vn cn cai qun

cuc sng bn, th bn khng th thc s thy d dngc; bn khng th an bnh hay c mn nguyntrong nhng khong ngn khi bn t ti iu bnmun, khi s thm kht va mi c hon thnh. Vbn ng l cm gic nhn c v ci ta, n cn ngnht vi ci bn ngoi. N cn c hai vic phng vnui dng thng xuyn. Sng nht thng thngnht m bn ng lm l vi ca ci, cng vic bn lm,

a v v s tha nhn x hi, tri thc v gio dc, dngv vt l bn ngoi, nhng kh nng c bit, cc miquan h, lch s c nhn v gia nh, h thng nim tin,

v thng c c v chnh tr, quc gia, ni ging, tngio v s gn b t p th khc. Chng ci no trongnhng ci ny l bn c.

Bn c thy s kinh khng ny khng? Hay khi bitiu ny th y l s gim nh? Tt c nhng iu nybn s phi t b chng chng th chy. C l bn thyiu kh m tin c, v ti chc chn khng yu

cu bn tin rng sng nht ca bn khng thctm ra trong bt k nhng th. Bn sbitchn l can cho chnh mnh. Bn s bit n mun nht l khi bncm thy ci cht tin ti. Ci cht ang tc i tt cnhng ci khng phi l bn. B mt ca cuc sng l"cht i trc khi bn cht" - v thy rng khng c cicht.

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i su hn vo bygi

ng tm ci ta ca bn trong tm tr

Ti cm thy vn c nhiu iu mnh cn hc vcng vic ca tm tr ti trc khi ti c th ti btk u gn tm thc trn y hay chng ng tmlinh.

Khng, bn khng cn th. Vn ca tm trkhng thc gii quyt mc ca tm tr. Mt

khi bn hiu s vn hnh sai c bn, th thc tchng c iu g khc bn cn hc hay hiu. Nghincu nhng phc tp ca tm tr c th lm cho bnthnh nh tm l gii, nhng lm nh vy s khng abn i ra ngoi tm tr, cng nh hc vin khng to ra in khng. Bn hiu cch cbn ca trngthi v thc: vic ng nht vi tm tr, iu to ra cita gi to, bn ng, xem nh ci thay th cho ci ta thc

ca bn bt r trong Hin hu. Bn tr thnh nh mt"cnh b ct ri khi cy nho," nh Jesus nu ra.

Nhu cu ca bn ng l v tn. N cm thy mongmanh v be do v do vy sng trong trng thi shi v ham mun. Mt khi bn bit cch thc nhngvn hnh sai cbn ny lm vic, th khng c nhu cuthm him tt c nhng biu l v vn ca n, khngcn lm n thnh vn c nhn phc tp. Bn ng ttnhin thch iu . N bao gicng tm kim ci g gn b bn thn n vo chng v lm mnh

cho cm gic o tng v ci ta, v n s thc s tncng vo vn ca bn. y l l do ti sao, vi bitbao nhiu ngi, mt phn ln tri gic ca h v ci tac gn cht vi vn ca h. Mt khi iu ny xyra, th iu cui cng h mun l tr nn t do vichng; iu ngha l lm mt i ci ta. C th c rtnhiu u t bn ng v thc vo au n v au kh.

Cho nn mt khi bn nhn ra gc r ca v thc lsng nht vi tm tr, tt nhin iu bao gm cxc ng, th bn bc ra khi n. Bn tr thnh hindin. Khi bn hin din, bn c th cho php tm trhin hu nh n vn th m khng b dnh lu vo trongn. Tm tr trong n khng phi l s vn hnh sai. Nl cng c tuyt vi. Vic vn hnh sai ny sinh khi bntm kim ci ta ca mnh trong n v sai lm coi n l

chnh mnh. Vy th n trthnh tm tr bn ngv tipqun ci bn.

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Chm dt o tng v thi gian

Dng nhgn khng thno dt bc sngnht vi tm tr. Chng ti tt cu b ngp chmtrong n. Lm sao thy dy con c bi c?

y l cha kho: Chm dt o tng v thi gian.Thi gian v tm tr l khng tch ri. Loi b thi giant tm tr v n dng li - tr phi bn chn vic dng

n.Bng nht vi tm tr bn l b mc vo by trong

thi gian: bt buc sng ch qua k c v mong i.iu ny to ra s bn tm khng dng vi qu kh vtng lai v s khng sn lng tn trng v tha nhnkhonh khc hin ti v cho php n hin hu. S btbuc ny sinh bi v qu kh cho bn sng nht v

tng lai gi ha hn v cu gip, v tho nguyn dibt k dng no. C hai u o tng.

Nhng khng c cm gic v thi gian, th lm saochng ti vn hnh c trong th gii ny? Skhng c mc ch phn u thm na. Ti thmch khng bit ti l ai, bi v qu khca ti lm

cho ti l ngi ngy hm nay. Ti coi thi gian lci g rt qu gi, v chng ti cn hc dng nmt cch khn ngoan hn l lm ph hoi n.

Thi gian chng qu gi cht no, bi v n l otng. iu bn cm nhn nh qu gi li khng phi lthi gian m l mt im bn ngoi thi gian: By gi.

iu mi thc s qu gi. Bn cng t p trung vothi gian - qu kh v tng lai - th bn cng b lBygi, iu qu gi nht ang c .

Ti sao n li l iu qu gi nht? Th nht, bi vn l ci duy nht. N tt cang c . Hin ti vnhhng l khng gian bn trong m ton th cuc sng cabn tri ra, mt nhn t vn cn thng hng. Cucsng l by gi. Khng bao gi c thi gian khi cucsng ca bn khng l by gi, m cng s khng baogic c. Th hai, By gil im duy nht c tha

bn vt ra ngoi s giam cm gii hn ca tm tr. Nl im duy nht ca bn truy nhp vo ci gii vthi gian v v hnh dng ca Hin hu.

Khng ci g tn ti bn ngoi By gi

Chng phi qu khv tng lai cng l tht sao,i khi cn tht hn l hin ti? Sau rt, qu kh

xc nh chng ta l ai, cng nh chng ta cmnhn v c x th no trong hin ti. V cc mc

ch tng lai ca chng ta xc nh hnh ng nochng ta ly trong hin ti.

Bn vn cha hiu r bn cht ca iu ti ang nibi v bn ang c gng hiu n theo kiu tm tr. Tmtr khng th hiu c iu ny. Ch bn mi c thhiu c. Xin hy lng nghe.


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th xut hin v ch qu kh c th b lm bin mt lBy gi.

Tt c mi tiu cc u c nguyn nhn t vic tchlu thi gian tm l v vic ph nhn hin ti. Kh chu,lo u, cng thng, lo ngh- mi dng shi - u cnguyn nhn bi qu nhiu tng lai, v khng hinti. Mc cm, hi tic, on gin, trch mc, bun ru,cay ng, v mi dng khng tha thu c nguynnhn bi qu nhiu qu kh, v khng hin ti.

Phn ln mi ngi u thy kh tin c rngtrng thi tm thc hon ton t do khi mi s tiu ccl iu c th. y vy m iu ny li l trng thi giithot m tt c cc gio hun tm linh u tr ti. N l

li ha hn v cu gip, khng trong tng lai o tngm ngay y v by gi.

Bn c th thy kh tha nhn rng thi gian lnguyn nhn ca au kh ca bn hay vn ca bn.Bn tin rng chng c nguyn nhn bi tnh hung cbit trong i bn, v c nhn t quan im qui c,iu ny l ng. Nhng chng no bn cn cha gii

quyt c vic hot ng sai pht sinh vn cbnca tm tr - s gn b ca n vi qu kh v tng laiv chi b By gi - th vn thc t vn i ln chonhau c. Nu tt c mi vn ca bn hay ccnguyn nhn c cm nhn vau kh hay bt hnhu b loi b mt cch mu nhim cho bn hm nay,nhng bn li khng tr thnh hin ti hn, thc hn,th bn chng my chc s thy bn thn mnh cng mt

t p cc vn hay nguyn nhn au kh tng t,ging nh ci bng i ti bt k u bn i. Chung cuc,ch c mt vn thi: bn thn tm tr gn vi thi

gian.

Ti khng th tin c rng ti bao gi c thtti im m ti hon ton thot khi mi vn camnh.

Bn phi y. Bn khng bao gi c th t tiim bi v bn lim by gi.

Khng c vn cu gip theo thi gian. Bnkhng thc t do trong tng lai. Hin ti l chakho ca t do, cho nn bn ch c th t do by gi.

Tm ra cuc sng bn di tnh hung cucsng

Ti khng th y lm sao ti c thc t do bygi. Nh n x y ra, ti cc k bt hnh vi cucsng ca mnh vo khonh khc ny. y l skin, v ti s t la di mnh nu ti c gng

thuyt phc mnh rng tt c u tt khi n dtkhot khng phi nh v y. Vi ti, khonh khchin ti l rt bt hnh; n khng gii thot chtno. iu gi ti cn sng tip l nim hi vng haykh nng ca sci thin no trong tng lai.


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Trong s thiu vng ca thi gian tm l, bn cmthy bn thn mnh c xut pht t Hin hu, khngt qu kh c nhn ca mnh. Do , nhu cu tm l

tr thnh ci g khc hn ngi hin ang l bn khngcn na. Trong th gii ny, mc ca tnhhung cuc sng ca bn, bn thc s c th tr thnhgiu c, hiu bit, thnh cng, t do vi ci ny ci n,nhng trong chiu su hn ca Hin hu th bn l y v ton thby gi.

Trong trng thi ca tnh ton th, chng ta svnc kh nng hay sn lng theo ui cc mc chbn ngoi ch?

Tt nhin, nhng bn s khng c mong ch otng rng bt k ci g hay bt k ai trong tng lai scu bn hay lm cho bn hnh phc. Khi c lin quan

ti tnh hung cuc sng ca bn, th c th c nhngiu c t ti hay thu c. l th gii ca hnhdng, ca c v mt. Vy m mc su hn bn y , v khi bn nhn ra iu , th c nng lngvui v, khi hi ng sau iu bn lm. T do vi thigian tm l, bn khng cn theo ui cc mc ch camnh vi quyt tm dt khot, biu khin bi shi,gin d, khng bng lng, hay nhu cu tr thnh ai .Bn cng s khng cn bt hot qua s tht bi, iuvi bn ng l vic mt ci ta. Khi cm gic su sc hnv ci ta ca bn c bt ngun t Hin hu, khi bnc t do vi vic "trthnh" nh mt nhu cu tm l,th c hnh phc ca bn ln cm gic ca bn v ci takhng ph thuc vo kt qu, v do vy c t do vi shi. Bn khng tm kim ci thng hng ni khng th

tm c n: trong th gii ca hnh dng, ca c vmt, sinh v t. Bn khng yu cu rng tnh hung,iu kin, ni chn hay mi ngi phi lm cho bn

hnh phc, v ri au kh khi h khng sng theo trngi ca bn.

Mi th u c tn trng, nhng khng ci gthnh vn . Hnh dng c sinh ra v cht i, vy mbn l nhn bit v ci vnh hng nm di mi hnhdng. Bn bit rng "khng ci g thc li c th bedo."

Khi iu ny l trng thi ca bn v Hin hu, thlm sao bn c th khng thnh cng c? Bn thnh cng ri.

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Nh i hi h i i


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Chin lc tm trtrnh by gi

nh mt by gi: o tng ct li

Cho d ti c hon ton ch p nhn rng chungcuc thi gian l o tng, th khc bit g ang

xy ra to nn cuc sng ca ti? Ti vn phisng trong th gii hon ton b chi phi bi thigian.

Sng tr nng ch l nim tin khc v s khngto my khc bit cho cuc sng ca bn. nhn rachn l ny, bn cn sng n. Khi mi t bo ca thnth bn hin din ti mc n cm thy rung ng vicuc sng, v khi bn c th cm thy rng cuc sngmi khonh khc u l nim vui ca Hin hu, th thc th ni rng bn c t do vi thi gian.

Nhng ti vn phi tr ho n ngy mai, v tivn c gi i v cht cng ging nh mi ngikhc. Cho nn lm sao ti c thni rng ti tdo

vi thi gian c?

Ho n ca ngy mai khng phi l vn . Victan bin ca thn th vt l khng phi l vn . Vicnh mt By gi mi l vn , hay ng hn: otng ct li bin tnh hung n thun, bin c hayxc ng thnh vn c nhn v thnh au kh. nh

mt By gil nh mt Hin hu.T do vi thi gian l t do vi nhu cu thi gian

tm l ca qu kh v sng nht ca bn v t do vitng lai v s hon thnh ca bn. N i din chobin i su sc nht ca tm thc m bn c th hnhdung c. Trong mt s trng hp him hoi, s dchchuyn ny trong tm thc xy ra mt cch t ngt v

trit , mt ln cho mi ln. Khi n xy ra, n thngti qua s bung xui ton b trong ln sng mcaau kh mnh lit. Tuy nhin phn ln mi ngi uphi lm vic v n.

Khi bn c nhng thong nhn u tin ca mnhv trng thi v thi gian ca tm thc, th bn bt ui qua li gia cc chiu hng ca thi gian v hinti. u tin bn tr nn nhn bit v cch thc himkhi s ch ca bn thc s trong By gi. Nhng bitrng bn khng hin din l mt thnh cng ln: vicbit l s hin din - cho d ban u n ch ko divi giy ng h trc khi n mt i mi. Th ri, vitn s tng ln, bn chn c s tp trung tm thc camnh vo khonh khc hin ti ch khng vo qu khhay tng lai, v bt k khi no bn nhn ra rng bn


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c thc ca bn. iu lm tan bin qu kh. iu l tc nhn bin i Cho nn ng tm kim hiu


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l tc nhn bin i. Cho nn ng tm kim hiuqu kh, nhng hy hin din nh bn c th. Qu khkhng th tn ti trong s hin din ca bn c. Nch c th tn ti trong s vng mt ca bn.

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Trng thi ca hindin

N khng phi l iu bn nghn l

Thy c ni v trng thi ca hin din l cha

kho. Ti ngh ti hiu n vmt tr tu, nhng tikhng bit liu ti c kinh nghim thc s nkhng. Ti thi - n c phi l iu ti nghn lvy, hay n l ci g hon ton khc?

N khng phi l iu bn ngh n l! Bn khngth nghc v hin din, v tm tr khng th hiu

c n. Vic hiu s hin din l hiu hu hin ti.Bn hy th thc nghim nh ny. Nhm mt li v

t ni vi mnh: "Mnh t hi nghtip ca mnh s lg." Th ri trnn rt tnh to v chi ngh tip.Hy ging nh con mo rnh cnh l chut. nghg sti t l chut y? Hy th n by gii.

Th no?

Ti phi i thi gian di trc khi mt nghti

ch xc. Chng no m bn cn trong trng thica hin din mnh m, th bn cn t do vi ngh.

Bn tnh lng, vy m tnh to cao. Khonh khc s ch c thc ca bn chm xung di mc no , th ngh x vo. Sn o tm tr tr li; ci tnh lng bmt. Bn trli trong thi gian.

kim tra mc hin din ca h, mt s Thinsc bit i rn rn theo hc tr ca mnh, t phasau v bt thn nh h bng chic gy. Mt c sc ratr! Nu hc tr ny hon ton trong hin din v trongtrng thi tnh to, nu ngi "gi mnh sn sngv ngn n ca mnh bng chy", chnh l mt trongnhng iu tng t m Jesus dng cho hin din,ngi s ti vic thy ang ti tng sau vdng thy li hay bc trnh sang bn. Nhng nungi b nh, iu ngha l ngi b ngpchm trong ngh, c ngha l vng mt, v thc.

Hy lu li hin ti trong cuc sng thng ngy,n c ch c bt r su vo bn trong bn thnmnh; bng khng, tm tr, ci c ln lm, s li bni nh dng sng hoang di.

Thy ng g bi "bt rtrong bn thn mnh"?


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gi, n vn khng , v bn phi khng b ph thucvo n. Bn phi khng b ph thuc vo thy gio haythy ngoi tr trong thi k chuyn i khi bn ang


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thy, ngoi tr trong thi k chuyn i, khi bn anghc ngha v vic thc hnh hin din.

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Xin dng vic c gng hiu Hin hu. Bn cnhng thong nhn c ngha v Hin hu, nhng tmtr bao gi cng c dn p n vo trong ci hp nh xu


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Thn th bn trong

Hy l ci ta su nht ca bn

Thy ni trc y v tm quan trng ca vicc gc r su sc bn trong hay sng trong thnth. Thy c thgii thch thy ng g bi iu

khng?

Thn th c th tr thnh mt im truy nhp voci gii ca Hin hu. Chng ta hy i vo trong susc hn by gi.

Ti vn cha tht chc chn liu ti c hon tonhiu iu thy ng bi Hin hu khng.

"Nc ? Anh ng g bi iu ? Ti khng hiun." y l iu c s ni nu n c tm tr con ngi.

t bao g c g c d p vo t o g c p uv th ri dn ln n ci nhn. iu khng thc

thc hin. N khng th trthnh mt i tng ca trithc c. Trong Hin hu, ch th v i th gp lilm mt.

Hin hu c th c cm thy nh s hin dinTi y, ci bn ngoi tn tui v hnh dng. Cmthy v bit rng bn hin hu v ang tr ng trongtrng thi bt r su sc l chng ng, l chn l m

Jesus ni s lm cho bn c t do.

Tdo khi ci g?

T do khi o tngrng bn khng l g nhiu hnthn th vt l ca bn v tm tr ca bn. "o tng v

ci ta" ny, nh Pht gi n, l sai lm ct li. T dokhi ni s trong v hn dng tr hnh ca n nh huqu khng trnh khi ca o tng - ni s l khnh h bn thng xuyn chng no bn cn xut phtt cm gic ca mnh v ci ta ch t hnh dng ph duv mong manh. V t do khi ti li, iu l au khbn phi chu mt cch v thc ln mnh v ngikhc chng no m o tng ny v cm gic ci ta vncn chi phi iu bn ngh, ni v lm.


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n vo thn th, ni Hin hu c thc cm thy tban u nh trng nng lng v hnh em li choiu bn cm nhn nh thn th vt l.


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Ni vi thn th bn trong

Bn hy th n by gii. Bn c th thy c chkhi nhm mt lm thc hnh ny. V sau, khi "hinhu trong thn th" trthnh t nhin v d dng, th

iu ny s khng cn thit na. Hy hng s ch ca bn vo trong thn th. Hy cm thy n t bntrong. N c sng khng? C cuc sng trong tay bn,cnh tay bn, cng chn v bn chn khng - trong bngbn, trong ngc bn? Bn c th cm thy trng nnglng tinh t trn ng p ton b thn th v cho cucsng rung ng ti mi cquan v mi t bo khng?Bn c th cm thy n ng thi trong tt c cc bphn ca thn th nh mt trng nng lng khng?Hy tp trung vo cm gic thn th bn trong ca bntrong vi khonh khc. ng bt u ngh v n. Hycm thy n. Bn cng cho n nhiu s ch , cm gicny s cng tr nn r rng v mnh hn. N s cmthy dng nh mi t bo u trnn sng ng hn,v nu bn c cm gic qun tng mnh, bn c th c

c hnh nh v thn th mnh tr thnh chi sng.Mc du hnh nh nh vy c th gip cho bn tm thi,hy ch nhiu hn vi vic cm gic hn bt k hnhnh no c th xut hin. Hnh nh, d p v mnh mth no, cng c xc nh trong hnh dng, chonn c t phm vi xuyn thy su hn.

Cm gic v thn th bn trong ca bn l v dng,v gii hn v khng d c. Bn bao gicng c thi vo trong n su sc hn. Nu bn khng th cmthy rt nhiu ti giai on ny, hy ch ti bt k cig bn c thcm thy. C l ch c mt hi cht t ttrong tay hay chn bn. iu l tt cho khonhkhc ny. Hy tp trung vo cm gic . Thn th bnang i ti sng ng. V sau, chng ta s thc hnh

thm na. Xin hy mmt ra by gi, nhng vn gich vo trng nng lng bn trong ca thn th chod bn nhn quanh phng. Thn th bn trong nm nhngng ca gia sng nht hnh dng ca bn v sng nht bn cht ca bn, bn tnh thc ca bn.ng bao gi mt tip xc vi n.

Bin i qua thn th

Ti sao phn ln cc tn gio li ln n hay phnhn thn th? Dng nhl nhng ngi tm kimtm linh bao gicng coi thn thnhcn trhaythm ch ti li.

Ti sao c t ngi tm kim tr thnh ngi tmthy th?


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Ngh thut ca lng nghe

Khi lng nghe ngi khc, ng ch nghe bng tmtr bn, hy lng nghe bng ton th thn th bn. Hy


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cm thy trng nng lng ca thn th bn trong cabn khi bn nghe. iu a s ch xa khi vicsuy ngh v to ra mt khng gian tnh lng to khnng cho bn lng nghe thc s m khng c s canthip ca tm tr. Bn ang cho ngi khc khng gian -khng gian hin hu. l mn qu qu gi nht bnc th cho. Phn ln mi ngi khng bit cch lngnghe bi v phn chnh ch ca h b suy nghchim

mt. H ch ti iu nhiu hn iu ngi khcang ni, v chng ch cht no ti iu thc sthnh vn : s Hin hu ca ngi khc bn di liv tm tr. Tt nhin, bn khng th cm thy c sHin hu ca ngi khc ngoi tr thng qua s Hinhu ca ring mnh. y l ch bt u ca vic nhn raci mt, chnh l tnh yu. Ti mc su sc nht caHin hu, bn l mt vi tt c mi ci ang y.

Phn ln cc mi quan h con ngi u bao gmch yu l vic tng tc tm tr ln nhau, khng phi lvic trao i ca con ngi, vic trong ng cm.Khng mi quan h no c th pht trin theo cch ,v l l do ti sao c nhiu xung t th trong ccquan h. Khi tm tr ang cai qun cuc sng ca bn,th xung t, bt ho v vn l khng trnh khi.Vic c tip xc vi thn th bn trong bn to ra khnggian ca v tr m trong mi quan h c th nhoa.


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hnh dng l o tng. Vic chm dt o tng - ltt c mi iu ci cht l g. N au n ch chng nobn cn nu bm vo o tng.


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Mi quan h chng

Ni cch khc, bn ang chi mt bin cnng lc cu bn. y khng phi l sai lm ct lim chng ta tng ni ti sao? Cu gip khng cu khc ngay chu tin. N l y v by gi.


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ng

i vo By gi t bt k ch no bn ang

Ti bao gicng ngh rng chng ng tht l iukhng th c ngoi tr qua tnh yu trong miquan h gia n ng v n b. Chng phi y liu lm cho chng ta li thnh ton th sao?

Lm sao cuc sng ca ngi ta c thc thomn chng no iu cha xy ra?

C ng l kinh nghim ca bn khng? iu

ny xy ra cho bn cha?

Vn cha, nhng lm sao n c thkhc c? Tibit rng n sxy ra.

Pht biu c ngha g, "cu gip l y v bygi"? Ti khng hiu n. Ti thm ch khng bitcu gip ngha l g.

Phn ln mi ngi u theo ui vui th th cht

hay cc dng khc nhau ca s hi lng tm l bi v htin rng nhng th s lm cho h hnh phc hay gii phng h khi cm gic s hi hay thiu thn. Hnhphc c thc cm nhn nh cm gic v tnh sngng nng cao thm, t c qua vui th vt l, haycm gic an ton hn v y hn ca ci ta t cqua dng no ca s hi lng tm l. y l vic tmcu gip t trng thi ca s khng tho mn hay khng

y . Lc no cng vy, bt k s tho mn no hthu c cng u ngn ngi, cho nn iu kin catho mn hay hon thnh thng thng c phngchiu mi ln vo mt im tng tng xa khi yv by gi. "Khi no ti c c ci ny hay ti c tdo vi ci kia - th ti s thoi mi." y l li nghv thc to ra o tng v cu gip trong tng lai.

Cu gip tht l vic hon thnh, an bnh, sngtrong tt c sy ca n. N chnh l iu bn l ai,chnh l cm thy bn trong bn ci tt lnh m khngc ci i l p, nim vui ca Hin hu m khng phthuc vo bt k ci g bn ngoi bn thn n. N ccm thy khng nh vic tri qua kinh nghim m nhvic c nghin ti. Theo ngn ng hu thn, l


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chng ng. N a bn ra khi v thc gn nh bngv lc.

Mt khc, nu bn pht trin cm gic v sngnht da trn tnh ng dc nam ca mnh, th bn

trn thot khi ci by ny ch ri vo ci by khc.Bn sng vai v chi theo s cho ca hnh nhtm tr bn c v bn thn mnh nh ngi ng dc

bn chia ch bn thn mnh thnh hai ri: "ti" v'bn thn ti", ch th v i th. Tnh nh nguyn dotm tr to ra l cn nguyn gc r ca tt c mi sphc tp khng cn thit, ca mi vn v xung ttrong cuc sng ca bn. Trong trng thi ca chngng, bn l bn thn mnh - "ti" v "bn thn ti" hinhp vo mt. Bn khng phn xt bn thn mnh, bn


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tm tr bn c v bn thn mnh nh ngi ng dcnam. Bn s trthnh v thc. Bn s trthnh khngthc. Bn di tm mt n bn ng ca mnh, bn s trnn rt bt hnh. Nu iu ny xy ra cho bn, th vicl ngi ng dc nam s trthnh mt cn tr. Nhngbn bao gicng ly chi khc, tt nhin. Ngi bthnh but nhi c th l ngi thc tnh ln lao.

Khngng l thy cn c mi quan h tt vi bnthn mnh v yu bn thn mnh trc khi th y cth c mi quan hc p ng vi ngi khc

sao?

Nu bn khng th thoi mi vi bn thn mnh khibn mt mnh, th bn si kim mi quan h chey s khng thoi mi ca mnh. Bn c th chc rngs khng thoi mi vy s xut hin li di dng khcno bn trong mi quan h, v bn c l s chobn tnh ca mnh chu trch nhim v n.

Tt c mi iu bn thc s cn lm l chp nhnkhonh khc ny mt cch y . Ri bn thy thoimi y v by giv thoi mi vi bn thn mnh.

Nhng bn c cn c mi quan h vi bn thnmnh cht no khng? Ti sao bn khng th ch l bnthn mnh? Khi bn c quan h vi bn thn mnh, th

khng cm thy tic cho bn thn mnh, bn khng tho v bn thn mnh, bn khng yu bn thn mnh,bn khng ght bn thn mnh vn vn. S chia ch,gy ra bi tm thc t qun xt, c cha lnh, taing ca n b loi b. Khng c ci "ta" m bn cn

bo v, phng th, hay nui dng na. Khi bn chngng, c mt quan h m bn khng cn c: mi quan hvi bn thn bn. Mt khi bn t b ci , tt c ccmi quan h khc ca bn s l quan h yu thng.

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Bn ngoi hnh phc

v bt hnh c anb h

Bn c thc s bit ci g l tch cc v ci g l tiucc khng? Bn c bc tranh ton b khng? C nhiungi m vi h nhng gii hn, nhng tht bi, mtmt, m yu hay au n di bt k dng no binthnh ngi thy vi nht ca h. N dy cho hbung b hnh nh gi to v mnh cng cc mc chv ham mun hi ht do bn ng chi phi. N cho hhi khi bi N l h h h


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bnh

Ci tt cao hn bn ngoi tt v xu

C s khc bit gia hnh phc v an bnh bntrong khng?

C ch. Hnh phc ph thuc vo iu kin ccm nhn l tch cc; an bnh bn trong khng phthuc.

Chng l khng thhp dn ch cc iu kin tchcc vo cuc sng chng ta c sao? nu thi ca chng ta v suy nghca chng ta bao gicngtch cc, th chng ta sbiu l ch cc bin c vtnh hung tch cc, phi vy khng?

chiu su, s khim tn, v t bi. N lm cho h thchn.

Bt k ci g tiu cc xy ra cho bn, u c bi hcsu sc c che giu bn trong n, mc du bn c thkhng thy n vo lc . Ngay c nhng bnh tt hay

tai nn thong qua cng c th ch ra cho bn iu g lthc v khng thc trong cuc sng ca bn, iu g lvn chung cuc v iu g khng.

c nhn t mt vin cnh cao hn, cc iu kin bao gi cng l tch cc. Ni chnh xc hn: chngkhng tch cc khng tiu cc. Chng l nh chngang y. V khi bn sng trong s ch p nhn hon

ton ci ang - m chnh l cch sng lnh mnh duynht - th khng c "tt" hay "xu" trong cuc sng cabn thm na. Ch c mt ci tt cao hn - ci bao gmc "xu". Tuy nhin, c nhn t vin cnh ca tm tr,th c tt-xu, thch-khng thch, yu-ght. Do , trongSch v Cn nguyn, c ni rng Adam v Eve khngcn c php c ng trong "thin ng" khi h "n

cy tri thc v thin v c."

iu ny vi ti c v nhph nhn v t la di.Khi ci g khng khip xy ra cho ti hay ai gn gi ti - tai nn, bnh tt, au n gn cht -


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ngha ca bung

xui

Vi mt s ngi, bung xui c th c ngha rngtiu cc, ng tht bi, t b, khng vn ln trnthch thc ca cuc sng, tr thnh l ph, vn vn.Tuy nhin bung xui tht li l ci g hon tonkhc. N khng c ngha thng chu ng bt k tnh

hung no bn ang trong v chng lm g v n c.N cng khng ng ng lm k hoch hay khi uhnh ng tch cc.

Bung xui l n gin nhng l tr hu su lng


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Chp nhn By gi

Thy nhc ti "bung xui" vi ln. Ti khngthch tng. N c v mang tnh nh mnh th

no . Nu chng ta bao gicng chp nhn cchthc mi sang, th chng ta skhng lm nlc no ci thin chng c. Vi ti dng nhiu tin b tt c l g, c trong cc kip sng cnhn v tp thca chng ta, chnh l khng chpnhn nhng gii hn ca hin ti m phn u vt ra ngoi chng v to ra ci g tt hn. Nuchng ta m khng lm iu ny, chng ta s vn

sng trong hangng thi. Lm sao thy iu hoc bung xui vi vic thay i mi th v lmcho mi thc thc hin?

Bung xui l n gin nhng l tr hu su lngca mm mng thay v i lp vi lung chy cucsng. Ch duy nht bn c th kinh nghim lung chycuc sng l By gi, cho nn bung xui l chp nhn

khonh khc hin ti mt cch v iu kin v khng ciu kin hn ch no. N l vic bung th s khngc bn trong cho ci ang . S khng c bn trong lni "khng" vi ci ang , qua phn xt tm tr vtiu cc xc ng. N c bit tr thnh tuyn n khimi s "i sai", iu c ngha l c l hng gia nhucu hay trng i cng nhc ca tm tr bn v ci ang. l l hng au n. Nu bn sng lu, bns bit rng mi s "i sai" rt thng. Chnh xc tinhng thi im m bung xui cn c thc hnhnu bn mun kh bau n v bun ru khi cucsng ca mnh. Vic chp nhn ci ang lp tc giiphng bn khi sng nht tm tr v do vy ni libn vi Hin hu. Khng c l tm tr.

Bung xui l hin tng thun ty bn trong. N

khng ng rng mc bn ngoi bn khng thly hnh ng v thay i tnh hung. Trong thc t, nkhng phi l ton th tnh hung m bn cn chp nhnkhi bn bung xui, m ch on nh b c gi lBy gi.


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nng no. Bn khng cn n thm na. Hin ti l chakho. By gil cha kho.

Lm sao ti sbit khi no ti bung xui?

Khi bn khng cn cn hi cu hi na.


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bit thm thng tin v bi ni, ni n c,cch thin do Eckhart Tolle ging, hy tm


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www.namastepublishing.com

mi Eckhart ni chuyn, xin lin h:

Namaste Publishing Inc.

P.O. Box 62084

Vancouver, British ColumbiaCanada V6J IZI

Telephone: (604) 224-3179

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