¿Qué causa el estrés?

Vocabulario pg 39

• To be worn out

• To be worn out• estar rendido

• To be worn out• estar rendido

• To lead a hectic life

• To be worn out• estar rendido

• To lead a hectic life• Llevar una vida agitada

• To be worn out• estar rendido

• To lead a hectic life• Llevar una vida agitada

• To get nervous

• To be worn out• estar rendido

• To lead a hectic life• Llevar una vida agitada

• To get nervous• Ponerse nervioso

• To suffer from tension

• To suffer from tension• Sufrir de tensiones

¿Qué alivia el estrés?

• To take care of oneself

• To take care of oneself• cuidarse

• To take care of oneself• Cuidarse

• To laugh

• To take care of oneself• Cuidarse

• To laugh• Reirse (e-i)

• To take care of oneself• Cuidarse

• To laugh• Reirse (e-i)

• To relax

• To take care of oneself• Cuidarse

• To laugh• Reirse (e-i)

• To relax• relajarse

• To solve a problem

• To solve a problem• Resolver (ue) un problema

• To solve a problem• Resolver (ue) un problema

• To take things calmly

• To solve a problem• Resolver (ue) un problema

• To take things calmly• Tomar las cosas con calma

Vocabulario extra

• overwhelmed

• Overwhelmed• Abrumado

• Overwhelmed• Abrumado

• To stay up late

• Overwhelmed• Abrumado

• To stay up late• desvelarse

• Overwhelmed• Abrumado

• To stay up late• Desvelarse

• To be worn out

• Overwhelmed• Abrumado

• To stay up late• Desvelarse

• To be worn out• Estar hecho polvo

• To get up early

• To get up early• madrugar

• To get up early• madrugar

• To become angry

• To get up early• madrugar

• To become angry• enojarse