Quality of Life

1
of of Just as the body changes with age, so do the needs of the skin. While acne and breakouts may have been the bane of existence as an adolescent, wrinkles and dark spots are concerns as we age. The U.S. National Library of Medicine says that skin changes are one of the most noticeable signs of aging. Sagging skin and wrinkles are two of the more common problems men and women encounter as they age. As people get older, connective tissues in the skin that promote strength and elasticity have a tendency of breaking down. Furthermore, the blood vessels of the dermis become more fragile, which can lead to bruising. Also, sebaceous glands may produce less oil, making the skin less able to moisturize itself. As a result, the skin thins out. It is important to note these changes so that people can be proactive in their approach to skincare as they age.There are certain strategies to put in place that can make the difference in the appearance and health of the skin. While none of these are the magic “fountain of youth,” they go a long way to promoting a more youthful appearance. Protecting skin as it ages • Address dryness. If the skin is itchy or uncomfortable, or if you find that there is extra flaking, lack of moisture could be a problem. Moisturizer should be the staple of a skincare regimen. Experiment with moisturizers until you find the one that is the best match for your skin. • Use sun protection. The sun is one of the single biggest contributors to unhealthy skin and premature signs of aging. Always wear sun protection products when going out in the sun, even on overcast days. • Don’t tug or be rough on the skin. The skin becomes more delicate and prone to injury as a person ages. Therefore, unnecessary roughness while washing and drying can break capillaries or mar the skin in other ways. Be delicate, using cotton to wipe away makeup and avoid cleansers that have rough excoriators or other substances that can be rough on the skin. • Revise makeup shades and products A facial may be just the thing to moisterize skin and promote the appearance of youth. as needed. As skincare needs change, it pays to go with the flow in terms of the products you use and buy. What may have been flattering a few years ago may not be flattering now. Think about neutral or rosy shades in the types of foundations and blushers you select. Avoid anything that is too dramatic or drastic. • Drink plenty of water. Dehydration can increase the risk of injury with regards to the skin, making it more susceptible to dryness and other issues. Be sure to always stay hydrated by consuming enough water to ward off feelings of thirst. • Experiment with a facial. Facials can help promote blood flow to the skin and improve the appearance of youth and vitality. In addition, a facial massage can feel invigorating. Check with a spa near you to see if they offer facial services. Talk with the staff about your skincare needs and ask for recommendations on the products that may work for you. CITIZENS NEWS Friday, February 24, 2012 14 203-720-9311 246 Rubber Ave., Naugatuck A SUBSIDIARY OF NAUGATUCK AMBULANCE INC. • 24 Hour 7 Days a Week Monitoring • Call 911 for Police, Fire, and Ambulance Emergencies • Notify Family Members of Emergencies • Notify Family Members of Non Emergency Requests • Notify Neighbors of Non Emergency Requests • Also Available - Automatic Medication Dispenser and Much More. Affordable Peace of Mind for Your Loved Ones $ 25.95 per month FREE INSTALLMENT WITH THIS AD REGISTRATION NO. HCA0000115 WHERE THE HEART IS PERSONAL EMERGENCY RESPONSE SYSTEM For Your Personal Peace of Mind, We are Pleased to Offer Where the Heart is PERSONAL EMERGENCY RESPONSE SYSTEM Drs. Bruce and Marilyn Vinokur* and Dr. Jessica Vinokur *Fellows American College of Foot Surgeons Welcome New Patients The FootCare Group, L.L.C. • Diabetic Foot Care • Heel Pain • Warts • Bunions • Nail Problems • Foot Injuries Same Gentle, Professional Care - Same Locations 17 Westerman Avenue • Seymour, CT • 203-888-6668 255 Robbins Street • Waterbury, CT • 203-755-2050 Surgi-Center and In-Office Foot Surgery 2 CHURCH STREET NAUGATUCK, CT 06770 R.S. . MORELLI , , R. . Ph. , , Mgr . . T.F . . Rembish, , R. . Ph. . D.A. . VENDETTI , , R. . Ph. TEL. 203-729-2680 WE PARTICIPATE IN MOST MEDICAL PRESCRIPTION PLANS • MEDICAL SUPPLIES • HOME CARE EQUIPMENT • WE BILL MEDICARE & MEDICAID • FULL SERVICE PHARMACY • VITAMINS • INCONTINENCE & OSTOMY SUPPLIES FREE DELIVERY PERSONALIZED SERVICE Carin g g for r yo u u an d d abou t t you Health Mart© PHARMACY

description

Quality of Life

Transcript of Quality of Life

of of

Just as the body changes with age, so do the needs of the skin. While acne and breakouts may have been the bane of existence as an adolescent, wrinkles and dark spots are concerns as we age.

The U.S. National Library of Medicine says that skin changes are one of the most noticeable signs of aging. Sagging skin and wrinkles are two of the more common problems men and women encounter as they age.

As people get older, connective tissues in the skin that promote strength and elasticity have a tendency of breaking down. Furthermore, the blood vessels of the dermis become more fragile, which can lead to bruising. Also, sebaceous glands may produce less oil, making the skin less able to moisturize itself. As a result, the skin thins out.

It is important to note these changes so that people can be proactive in their approach to skincare as they age. There are certain strategies to put in place that can make the difference in the appearance and health of the skin. While none of these are the magic “fountain of youth,” they go a long way to promoting a more youthful appearance.

Protecting skin as it ages

• Address dryness. If the skin is itchy or uncomfortable, or if you find that there is extra flaking, lack of moisture could be a problem. Moisturizer should be the staple of a skincare regimen. Experiment with moisturizers until you find the one that is the best match for your skin.

• Use sun protection. The sun is one of the single biggest contributors to unhealthy skin and premature signs of aging. Always wear sun protection products when going out in the sun, even on overcast days.

• Don’t tug or be rough on the skin. The skin becomes more delicate and prone to injury as a person ages. Therefore,unnecessary roughness while washing and drying can break capillaries or mar the skin in other ways. Be delicate, using cotton to wipe away makeup and avoid cleansers that have rough excoriators or other substances that can be rough on the skin.

• Revise makeup shades and products

A facial may be just the thing to moisterize skin and promote the appearance of youth.

as needed. As skincare needs change, it pays to go with the flow in terms of the products you use and buy. What may havebeen flattering a few years ago may not be flattering now. Think about neutral or rosy shades in the types of foundations and blushers you select. Avoid anything that is too dramatic or drastic.

• Drink plenty of water. Dehydration can increase the risk of injury with regards to the skin, making it more susceptible to dryness and other issues. Be sure to always stay hydrated by consuming enough water to ward off feelings of thirst.

• Experiment with a facial. Facials can help promote blood flow to the skin and improve the appearance of youth and vitality. In addition, a facial massage can feel invigorating. Check with a spa near you to see if they offer facial services. Talk with the staff about your skincare needs and ask for recommendations on the products that may work for you.

CITIZEN’S NEWS Friday, February 24, 201214

203-720-9311246 Rubber Ave., NaugatuckA SUBSIDIARY OF NAUGATUCK AMBULANCE INC.

• 24 Hour 7 Days a Week Monitoring• Call 911 for Police, Fire, and

Ambulance Emergencies• Notify Family Members of Emergencies• Notify Family Members of Non

Emergency Requests• Notify Neighbors of Non Emergency

Requests• Also Available - Automatic Medication

Dispenser • and Much More.

Affordable Peace of Mind for Your Loved Ones$25.95 per month

FREE INSTALLMENT WITH THIS AD

REGISTRATION NO. HCA0000115

WHERE THE HEART ISPERSONAL EMERGENCY RESPONSE SYSTEM

For Your PersonalPeace of Mind,We are Pleased to Offer

Where the Heart is PERSONAL EMERGENCY RESPONSE SYSTEM

Drs. Bruce and Marilyn Vinokur*

and Dr. Jessica Vinokur

*Fellows American College of Foot SurgeonsWelcome New Patients

The FootCare Group, L.L.C.• Diabetic Foot Care • Heel Pain

• Warts • Bunions

• Nail Problems • Foot Injuries

Same Gentle, Professional Care - Same Locations17 Westerman Avenue • Seymour, CT • 203-888-6668

255 Robbins Street • Waterbury, CT • 203-755-2050

Surgi-Center and In-Office Foot Surgery

2 CHURCH STREETNAUGATUCK, CT 06770

R.S.. MORELLI,, R.. Ph.,, Mgr.. T.F.. Rembish,, R.. Ph.. D.A.. VENDETTI,, R.. Ph.

TEL. 203-729-2680

WE PARTICIPATE IN MOST MEDICALPRESCRIPTION PLANS

• MEDICAL SUPPLIES • HOME CARE EQUIPMENT• WE BILL MEDICARE & MEDICAID

• FULL SERVICE PHARMACY • VITAMINS• INCONTINENCE & OSTOMY SUPPLIES

� FREE DELIVERY �

PERSONALIZED SERVICE

Caringg forr youu andd aboutt you

Health Mart©PHARMACY